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2016 Cowboys Training Camp: Early Thoughts for Week 1

Sean Martin

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Cowboys Headlines - 2016 Cowboys Training Camp: Early Thoughts for Week 1 3

The Dallas Cowboys are playing football, and we are here to talk about it. How awesome is that!? Training camp practices from Oxnard, California have been underway for just under a week now, with plenty of news stories, rumors, and updates to go around.

With the team taking an off day today, now is a good time for Cowboys Nation to gather their thoughts on what we've seen so far from the boys in silver and blue on the field.

With help from the awesome "Training Camp LIVE" footage available on DallasCowboys.com, let's break down what the Cowboys have shown us so far.

The video from yesterday's practice was broken into segments based on what drill the team was in, and this post will follow that order, so watch along with the link above!

 

Cowboys Headlines - 2016 Cowboys Training Camp: Early Thoughts for Week 1

Inside Running: Impressions from the Offensive and Defensive lines

The first drill shown was a simple strength vs. strength battle between the Cowboys offensive line - regarded as the best at their craft in the entire NFL - and defensive line, which enters the season with expectations at an all time low.

To start off with a positive that jumped out right away though from Defensive Coordinator Rod Marinelli's front, the Ryan Russell hype that we have heard so far seems to have some merit to it. In his limited time so far with the Dallas Cowboys, Russell has shown some ability to rush vertically up the field, but what impressed me here was the progress he made laterally.

Often working against Tyron Smith, who consistently puts the opposition's best pass rusher out of position on Sundays, the second-year player in Russell was able to set the edge and at least provide some resistance against the run.

The same could not truly be said for the rest of the defensive line, although they were working without two important pieces in defensive tackles Tyrone Crawford and Terrell McClain. Knowing how much Dallas will be relying on their depth at DT to generate pressure for this defensive front, it cannot be understated how limited the line was without these two players.

Fortunately, Crawford's absence was reportedly for more of a scheduled rest day, as he did participate in morning walk through activities. His back injury will still be something to monitor closely as he makes a likely return to the field tomorrow, along with McClain - who should be back out there splitting time next to Crawford with Cedric Thornton.

Lastly, and it may go without saying, but the struggles from the Cowboys' depleted defensive line obviously made the Cowboys' offensive line look as dominant as ever - with Zack Martin and La'el Collins shining at right and left guard respectively.

1 vs. 1 Compete Drills: Making Jason Garrett Proud

Cowboys Headlines - 2016 Cowboys Training Camp: Early Thoughts for Week 1 1

Head Coach Jason Garrett tries to use a lot of saying and philosophies to summarize his Dallas Cowboys and the way they go about their business. Perhaps his two biggest messages have always been about competing and representing the team as a whole.

When the team split into these one on one passing drills, with the whole team watching each rep consisting of three players at the coaches selection, they could not have resembled these Garrett remarks better.

It appeared that the first players to be called upon right away were Morris Claiborne, Brice Butler, and Tony Romo. Before the ball was even snapped, this lineup fascinated me for a number of reasons.

You've surely already heard about Morris Claiborne dominating throughout every practice thus far, which have also been mentioned in the same breath as Dez Bryant's "struggles". Yet, it was not Bryant that came to take a rep with his quarterback against the Cowboys' best corner back, or Terrance Williams, but WR2 hopeful Brice Butler - ready to receive the pass from Tony Romo.

Once the play was set in motion, the result should no longer come as a shock. Morris Claiborne dealt with Butler's combination of size and speed perfectly, sticking with him the whole time and delivering a nice hit at the end of the play. Practicing officials gave Butler the juggling reception, but it would have been for a minimal gain.

Also impressive for this Dallas Cowboys secondary was Byron Jones - the sophomore player that finds himself assuming a big role in 2016 as the team's full-time starting free safety. Byron Jones is certainly up to the task of making this adjustment mentally, and he showed a little bit more on the physical side working against Geoff Swaim yesterday.

At the top of his route, Swaim tried to use his size and strength to push Jones up the field, but Byron held his ground before reacting and bursting to the ball to knock it away. A flag was thrown on the play against Jones, but the contact certainly looked minimal, with the rest of the defensive roster pleading their case heavily on the sidelines over a training camp snap.

Both Byron Jones and Morris Claiborne played with a great level of confidence, which elevated the level of competition that we saw in this drill, the second to last one available on the film.

 

Cowboys Headlines - 2016 Cowboys Training Camp: Early Thoughts for Week 1 2

Final Thoughts: Full Offense vs. Defense

When the entire offense and defense finally came together for some snaps, it was the first time that we would get a sense of anything the Cowboys are implementing game plan and strategy wise. Of course, with training camp just getting underway, the offense kept mostly to their roots and pounded the ball with their multitude of talented running backs.

For this reason, my takeaways here didn't vary much from what we observed in the run-only drills.

Ezekiel Elliott was doing his thing slashing through gaps, and even taking a few hits on the way. While the Cowboys have been clear in stating that all of these drills are intended to be ran without bringing the running back to the ground, the players on the defensive side of the ball desperately needed to respond to getting beat all day - and they did so in a great way by expanding what the rookie Zeke will see moving forward.

Along with their prized possession in Elliott, the Cowboys' offense called on Alfred Morris, Darius Jackson, and Rod Smith to carry the ball, and all three were able to do so with some success.

While everyone is getting ready to watch how dominant a Cowboys' running game built around Ezekiel Elliott could be come the regular season, it will be the other capable backs on this roster that can truly make this ground attack for the Dallas Cowboys elite.

Particularly, Darius Jackson played with great burst through the hole, and was able to make some impressive cuts in small spaces. Dallas has a preseason game in just ten days, and we can expect Jackson to be getting a lot of live reps at running back.

We'll have much more on the Cowboys practices leading up to that game against the Los Angeles Rams right here on Inside The Star!


Until next time, thank you so much for checking out my thoughts and analysis on the Cowboys early 2016 training camp activities. Feel free to use the comment section below to discuss any of these notes further, or email me at Sean.Martin@InsideTheStar.com. 

You can also follow me on Twitter @ShoreSportsNJ to talk Cowboys anytime!

Tell us what you think about "2016 Cowboys Training Camp: Early Thoughts for Week 1" in the comments below. You can also email me at Sean.Martin@InsideTheStar.com, or Tweet to me at @SeanMartinNFL!



Born January 28th, 1996- Cowboys Super Bowl XXX. Point Boro Panther, Montclair State Red Hawk, and most importantly a proud member of Cowboys Nation! I host "Upon Further Review" on 90.3 WMSC FM and wmscradio.com every Friday from 1-4 PM ET. Twitter: @SeanMartinNFL.

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Zack Martin Got Paid, Is DeMarcus Lawrence Next?

John Williams

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DeMarcus Lawrence, Broncos

Zack Martin's new contract became official last week as the four-time All-Pro received the long-term deal he's been looking for. Per Todd Archer, his rookie fifth year option now turns into a seven-year deal for $93.41-million dollars with $40-million guaranteed (42.8%), including a $20-million dollar signing bonus.

Todd Archer on Twitter

The total deal for All-Pro right guard Zack Martin is seven years for $93.41 million and includes a $20 million signing bonus, according to a source. As Adam Schefter reported, the guaranteed money is $40 million. The Cowboys created around $3 million... https://t.co/q8ovYSiQRg

The Dallas Cowboys and Martin's representatives worked all off-season to come up with a deal that would make Zack the highest paid guard in the NFL going into his fifth season. And as much as anyone on the team, he deserves it.

He's started every game in his four-year career. He's 28 years old and this contract locks him up through his prime.

With Martin's deal done, the Dallas Cowboys front office can now turn its attention to the next wave of players that will be ready for big-time contracts.

Let's look at who that is and what they could demand.

KD Drummond from the Cowboys Wire on USA Today had a great piece outlining what this deal means for the 2018 and 2019 salary caps moving forward. Per his math, for 2018, this deal gives the Dallas Cowboys an extra $3 million this year, leaving their cap space at a little more than $14 million.

For 2019, the Dallas Cowboys will have a projected $50-million dollars in cap space. Cap Projections courtesy of OverTheCap.com. $50 million in 2019 is far from the cap hell that everyone wants to tell you about.

Be sure to follow KD on Twitter as well as Inside The Star's very own Jess Haynie to keep up to date with the salary cap implications.

DeMarcus Lawrence, Aaron Rodgers, Packers

Dallas Cowboys DE Demarcus Lawrence (Photo by Mike McGinnis/Getty Images)

DeMarcus Lawrence, Defensive End

Let's start this discussion by saying that the Dallas Cowboys don't have to do a single thing with DeMarcus Lawrence's contract to help them on the salary cap. His cap figure is locked in at $17 million for 2018 and as noted above, the Cowboys have a little more than $14 million in space.

Zack Martin was arguably the biggest offseason priority in 2018. The other player who could make that argument was Defensive End DeMarcus Lawrence, who the team placed their franchise tag on this off-season.

With the franchise tag in place, Lawrence wasn't allowed to hit free agency, which would have definitely led to a bidding war for the All-Pro pass rusher's services.

The deadline to convert the franchise tag to a long-term deal is about a month away, which gives the Dallas Cowboys front office plenty of time to get a deal done with Lawrence.

If the Dallas Cowboys were to get an extension done, with some creative structuring of the contract they could cut his salary cap figure.  If the Cowboys placed the franchise tag on him again during the 2019 offseason, which is a real possibility, his guaranteed contract would be $20.4 million.

Let's look at Olivier Vernon's deal as a template for what DeMarcus Lawrence could get through a contract extension:

  • In 2016, Vernon signed with the New York Giants in free agency a five-year, $85-million contract with $40-million guaranteed (47.1%) and a $20-million signing bonus.
  • His year one cap figure was $13 million. A $1.75-million base salary, $7 million as a roster bonus, and $4 million as part of his prorated signing bonus that was spread out over the life of the contract.

Vernon had only one season with more than 10 sacks when he had 11.5 in his second year as a pro, but was consistently healthy. DeMarcus Lawrence had an elite season in 2017, but has had injury struggles throughout his career. 2017 was the first time he'd started all 16 games.

If you go to OverTheCap.com and look at the guaranteed portions of contracts for the top earning 4-3 defensive ends, you'll see that Jacksonville Jaguars DE Calais Campbell and the Cleveland Browns' Myles Garrett are the only players that come close. Their guaranteed money is at or just over $30-million dollars.

Vernon's deal was an above market value contract at the time, but could be the range that Lawrence and his representatives are looking at to get Tank paid.

Through the franchise tag alone, we're talking about a minimum of $37.4-million guaranteed that could go to Lawrence over the next two years. That would be just under Vernon's guaranteed numbers, and though Vernon's contract was above market value, that is probably where Lawrence's deal will have to start.

You can thank the New York Giants for paying Vernon above market value, which is probably leading to some of the contract negotiation difficulties between the Dallas Cowboys and Lawrence's representatives.

With all of that said, here's what I'd estimate Lawrence's deal to look like if it were to get signed before July 16th, when franchise tags become official for the 2018 season.

5 years for $90 million, $18 million per year, with $44-million guaranteed, and a $24-million signing bonus. 

That would make him the highest paid 4-3 defensive end in NFL history, and if 2017 is any sign of future production, he's well worth it.

That may seem like a rich contract, but considering that Zack Martin just got $40-million guaranteed to play a position that is not nearly as valued as EDGE, it makes sense that Lawrence would get more.

The Dallas Cowboys may let him play this season on the franchise tag, but that would mean they will probably have to use it again next year to try to get a long-term deal negotiated with him in the 2019 off-season.

The sooner they get a deal done with Tank, the better as his play will only drive his contract up.

Dak Prescott Weighs in on Cowboys "Dak-Friendly" Offense

Dallas Cowboys QB Dak Prescott

Dak Prescott, Quarterback

Dak Prescott is headed for a big payday. Remember, before the final eight games of the 2017 season, Prescott had led the Cowboys to an 18-6 record over his first 24 games. His 22-10 record, which includes the offense's late season meltdown, is still pretty impressive during a quarterback's first two years in the NFL.

Only one quarterback since the 1970 AFL-NFL Merger had more wins in their first two seasons than Dak Prescott's 22: Russell Wilson. And we know the kind of defense the Seattle Seahawks were working with at the time.

Dak Prescott had a terrible second half of 2017, as did the rest of the offense, but don't let that cloud your judgment of what kind of player he is. Remember, in his rookie season he had the third highest passer rating behind Tom Brady and Matt Ryan at 104.9.

Over the first eight games of 2017, his passer rating was 97.9 and he had a 16:4 touchdown to interception ratio. That includes the 68.8 passer rating in Denver when the entire team fell flat in the week two destruction at the hands of the Broncos.

He's a good quarterback and in 2018 he'll assuage all your concerns. Here's what I had to say about Dak Prescott's 2018 season.

Looking to the 2019 season, the time when 2016 rookies can begin negotiating contract extensions, it's likely Dak Prescott will get some big money to make him the Cowboys quarterback for the next 10 years.

There's no telling how rich the deal will be at this point, but we can guess that it will be somewhere between Derek Carr's $125 million (32% guaranteed) and Matt Ryan's $150 million total value (63% guaranteed).

Year three for Dak Prescott and the Dallas Cowboys will be huge to determine just where that contract should fit. Best case scenario for the Cowboys is that Prescott plays lights out en route to a deep playoff run and they reward him with a very rich contract.

If 2018 creates more questions, then a 2020 franchise tag could be in Prescott's future.

✭ ✭ ✭ ✭ ✭

With approximately $14 million in space this year and $50 million available to them in the 2019 salary cap, the Dallas Cowboys have the financial flexibility to hand out some long-term deals to some of their homegrown players.

As we know, this is the Dallas Cowboys' standard operating procedure: Draft well and then pay those draftees who earn a second contract. DeMarcus Lawrence and Dak Prescott have earned that second contract. The only question is, when will they get signed?



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Dak Prescott’s Next Contract Looms Over Cowboys’ Financial Future

Jess Haynie

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Dak Prescott
Ashley Landis/Dallas Morning News

Even though his rookie contract goes through 2019, Quarterback Dak Prescott's next deal is already one of the key issues facing the Dallas Cowboys. Preparing for that second contract, which could highly expensive, is critical as the team deals with the rest of the roster and prepares for the future.

As a fourth-round pick Prescott's rookie deal is delightfully cheap. He counts just $726k and $816k against the salary cap over the next two seasons. You could hardly ask for better from a guy whose already been to a Pro Bowl.

But this financial grace period has a rapidly approaching end date. Dallas will soon have to pay Dak the standard for NFL quarterbacks, and the difference is staggering.

Consider what Jimmy Garoppolo just got from the 49ers; $137.5 million over five years. That's an average of $27.5 million per season.

Yikes, right?

And think about this; while Garoppolo may look like the second coming right now, he still hasn't accomplished what Dak Prescott already has.

Dallas Cowboys Well Represented In 2017 ESPY Awards 1

Dallas Cowboys QB Dak Prescott

Prescott has taken his team to the playoffs. He's gone to the Pro Bowl. His career passer rating puts him in the Top 10, between Peyton Manning and Philip Rivers, on the NFL's all-time list.

Yes, last year was a step backward. But if Dak gets back to rookie form, and there's plenty of reason to think he will, then he will be able to use Garoppolo's deal as the floor in negotiations.

Again... yikes!

The scary reality here is that the Cowboys will no sooner get out from under Tony Romo's big contract then they probably have to get into a new one with Prescott. The last Romo's dead money, $8.9 million, finally drops off after 2018.

We know how Romo's cap hits, both while still playing and even after his release, have limited the Cowboys in free agency. That is an unnerving prospect for the future once Dak Prescott gets his next deal.

That's why you see the Cowboys eating all of Dez Bryant's dead money now. That's why they're potentially relying on so many recent draft picks like Chidobe Awuzie, Jourdan Lewis, Connor Williams and Michael Gallup to take on big roles for the next 3-4 years at their inexpensive rookie salaries.

That's why Cole Beasley (2019 free agent) probably won't be back next season, or why Sean Lee ($7 million cap relief) could easily be a cap casualty next year.

Clearly, Prescott's next contract hangs over everything.

Dak Prescott

Dallas Cowboys QB Dak Prescott

Of course, nothing is certain. Prescott's sophomore slump may devolve into something more, and the conversation could quickly change.

But Dak doesn't have to be better than ever to earn the big money. He only has to get back to his rookie form; just do what he's already done.

With the offensive line and Ezekiel Elliott hopefully back to their 2016 form and availability, Prescott should have the cushion to be the kind of QB that he was in that 13-3 season. And if he can get the Cowboys one step closer in the playoffs, such as an NFC Championship Game appearance, then Dallas will have no choice but to commit long-term.

While what the Niners gave Jimmy Garoppolo could be considered asinine for the lack of actual accomplishment so far, that doesn't matter in terms of market value. The bar has been raised, and Dak won't have to do much to clear it.

You know that Jerry and Stephen Jones see this as well as anybody, and every move the Cowboys make now is done with Dak's future deal in mind. That's the reality for any NFL team; dealing with the imbalance in QB compensation compared to the rest of the league.

Even if it's still two years away, they have to prepare for it as if it's guaranteed. Given what other QBs like Garoppolo, Kirk Cousins, and Matt Stafford are making right now, Dak doesn't have to accomplish much more to make it happen.



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Jimmy Johnson Could Be Next Cowboys Ring of Honor Inductee

Jess Haynie

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Auto Draft 4
AP Photo/Rick Bowmer

According to reports, former Dallas Cowboys Head Coach Jimmy Johnson may finally be joining the team's Ring of Honor.

Clarence Hill of the Star-Telegram reported this morning, per a source, that Johnson could be among the next group of inductees to the franchise's version of the Hall of Fame.

The other potential candidates mentioned were former scouting guru Gil Brandt from the Tom Landry era and Tight End Jay Novacek, who won three Super Bowls in Dallas in the 1990s.

Novacek would join Troy Aikman, Emmitt Smith, Michael Irvin, Charles Haley, and Darren Woodson as Ring of Honor members acquired during Jimmy Johnson's brief but historic run as Cowboys coach.

It is that heavy presence of Johnson's players in the Ring, not to mention the three championships that crew won from 1992-1995, that has long merited Jimmy's inclusion in the Cowboys' most exclusive club.

Jimmy was only personally on had for two of three titles, but even that ties him with Tom Landry for Super Bowl wins in Cowboys history. And as many would argue, that 1995 championship team was still running on what Johnson put together.

Jimmy Johnson Could Be Next Cowboys Ring of Honor Inductee

Jimmy Johnson and Jerry Jones

Jimmy's place among the Cowboys' greatest contributors is irrefutable. But whether he'd ever get into the Ring of Honor has always been questioned due to his contentious breakup with team Owner and General Manager Jerry Jones.

Johnson left the Cowboys after the 1993 championship season as he and Jones could no longer have a working relationship. Jerry's bitterness over the credit that Jimmy got for building the 90s dynasty, and Jimmy's refusal to pass any of that along to his Jones, led to Johnson's resignation as egos drove a wedge between friends.

Time appears to have healed the wounds, for the most part. As pictured above, Jimmy was in attendance for Jerry's 2017 Hall of Fame induction and public comments between them have become far more cordial in recent years.

At ages 75 and 74, respectively, Jerry and Jimmy should close this book while they still can. There is no better way to do than by Johnson taking his rightful place in the Ring of Honor.

Not only will that move bring a resolution to their story, but it will also help Jimmy in his pursuit of the Pro Football Hall of Fame to be recognized on the team level.

Jimmy Johnson belongs with Troy, Emmitt, Playmaker, and the rest who he brought together. He was responsible for the most successful era of Dallas Cowboys football in the team's history. He also provided the catchphrase that has endured for almost 30 years now, "how 'bout 'dem Cowboys?"

You can't tell the story of the Dallas Cowboys without Jimmy Johnson. It's time to give his chapter a happy ending.



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