It's still very early in the evaluative process for the Dallas Cowboys' coaches and scouts, but all things point to this being the best roster during Jason Garrett's tenure as head coach. The 2014 and 2016 teams had the best finishes of the Garrett era, but on paper, this 2019 roster looks like a team that can contend for a Super Bowl with few glaring weaknesses on offense or defense.
It may be a stretch to suggest that this team is better than the 2014 Cowboys that went 12-4 or 2016 team that went 13-3. Both of those teams were a couple of plays away from heading to the NFC Championship. However, those team had holes and weren't nearly as deep as this 2019 squad appears to be. Neither team fielded a defense as good as the players the Cowboys will put on the field in week one.
In 2014, the offense was one of the best in the NFL, scoring the fifth most points at 29.18 points per game. They were seventh in total yards. Tony Romo had the best season of his career while DeMarco Murray led the NFL in rushing. Dez Bryant was prime Dez Bryant catching 16 touchdowns and averaging 15 yards per reception. And Jason Witten was still a great player for the Cowboys averaging more than 10 yards per reception. In his most recent seasons of 2016 and 2017, Witten's seen that number dip below 10 yards per reception.
2014 was the first season we saw the combination of Tyron Smith, Travis Frederick, and Zack Martin on the field together and it provided a glimpse of what an elite offensive line could look like. Doug Free at right tackle and Ronald Leary at left guard were no slouches either. Though they didn't get as much positive publicity as the rest of their offensive linemates, they were effective in their own right and were a big part of the reason why DeMarco Murray and Tony Romo were able to have the seasons they had.
At wide receiver, the Cowboys are better than they were in 2014 or 2016. In 2014, it was Dez Bryant, Terrance Williams, Cole Beasley, Dwayne Harris, and Devin Street. In 2016, the wide receiver group consisted of Bryant, Williams, Beasley, Lucky Whitehead, and Brice Butler. Heading into 2019, the Cowboys look to have one of the deeper wide receiver groups in the NFL featuring Amari Cooper, Michael Gallup, Randall Cobb, Tavon Austin, Allen Hurns, and Noah Brown. Three of the six wide receivers projected to make the roster have at least one 1,000 yard receiving season under their belt. Tavon Austin is as dynamic a player as you'll find if he can stay healthy and Michael Gallup and Noah Brown are young, but ascending players in the NFL.
In 2016, the NFL was taken over by the Dallas Cowboys rookies phenoms. Dak Prescott and Ezekiel Elliott were the leaders on an offense that was led by Cole Beasley at wide receiver. Back in 2016, the Dak Prescott and Ezekiel Elliott led Dallas Cowboys finished fifth in the NFL in points and yardage. Though Dez Bryant was one of the best wide receivers in the NFL in 2014, he was a shell of himself in 2016. Bryant dealt with injuries during the season and was missing during the Cowboys biggest regular season win at the Green Bay Packers. Neither group had the depth that the 2019 team takes to Oxnard.
As good as that offense was, the 2019 group is going to be better. Dak Prescott and Ezekiel Elliott are going into their fourth year in the NFL and are better players now than when they were rookies. Not only are they better, but they have better skill position players than the 2016 team did, which should help take pressure off of Ezekiel Elliott and the running game and make it easier for Dak Prescott to find success.
With a fresh perspective from Kellen Moore and some fine tuning of Prescott's footwork, this offense should be just as good as the 2014 and 2016 offenses.
The offenses in 2014 and 2016 stole the show for the Dallas Cowboys. The defenses, on the other hand, got by without much in the way of talent.
In Rod Marinelli's first season as the defensive coordinator, the Cowboys largely got by with their bend don't break defense. They were a defense that was good enough and was largely carried by their offense throughout the season. 2016 wasn't much different.
The 2014 or 2016 Dallas Cowboys didn't have elite pass rushers like DeMarcus Lawrence and Robert Quinn bookending the defensive line. If you recall, Jeremy Mincey led the team with six sacks that season before DeMarcus Lawrence came on strong in the playoffs against Detroit and Green Bay. Henry Melton was second on the team with five sacks. In 2016, Benson Mayowa led the Dallas Cowboys with six sacks and second on the team was Maliek Collins with five sacks. For perspective, in 2018, Lawrence had 10.5 sacks and Randy Gregory had six sacks.
The 2019 Dallas Cowboys boast six players who've had at least five sacks in a season in Lawrence, Quinn, Gregory, Kerry Hyder, Tyrone Crawford, and Maliek Collins. The Cowboys go two-deep along the defensive line with legit pressure players at every position.
Rolando McClain and Anthony Hitchens were the leaders at the linebacker position for the Cowboys. McClain was excellent in the 13 games he played for Dallas. In 2016, Sean Lee had an outstanding season, which culminated in a First Team All-Pro selection and Anthony Hitchens was good. However, as a unit, neither 2014 or 2016 had as much talent as the 2019 Dallas Cowboys do at linebacker with Jaylon Smith, Leighton Vander Esch, Sean Lee, and Joe Thomas. There isn't a better 4-3 linebacker group in the NFL than what the Dallas Cowboys are rolling out there in 2019.
At defensive back, the Cowboys were rolling out Barry Church, J.J. Wilcox, Brandon Carr, Orlando Scandrick, and Sterling Moore as their starting nickel group. I'd easily take Byron Jones, Chidobe Awuzie, Anthony Brown, Xavier Woods, and Jeff Heath. Throw in Jourdan Lewis and the Cowboys probably have the best four-deep cornerback group in the NFL. Even if you aren't a big fan of Jeff Heath at strong safety, he's still a better option than J.J. Wilcox was in that 2014 season. George Iloka and Donovan Wilson provide significantly better depth than the 2014 or 2016 groups at defensive back.
Think about the roster as a whole. They have a perceived weakness at starting strong safety with Jeff Heath, but they were able to make the playoffs with Jeff Heath and the defense was one of the best in the NFL in 2018. The defense in 2019 should finish in the top five in scoring and yards against. They're going to be a disruptive group that constantly puts pressure on the quarterback and if they're able to create turnovers, they'll be the best unit in the NFL.
As much as we fight against it, this Dallas Cowboys roster heading into 2019, is the best they've had since 2011. The defense is definitely better going into 2019 than they were in 2014 or 2016 and the offense has a chance to be just as good as those two successful seasons.
On paper, they're a team ready to contend for a Super Bowl. After not making an NFC Championship game since 1996, the time has come for the Dallas Cowboys to turn all the hype into results. No matter how hard I try to manage expectations for the 2019 season, I can't help but think that this iteration of the Dallas Cowboys is on the verge of greatness.
Report: Cowboys’ Travis Frederick Ready for Start of Training Camp
With the Dallas Cowboys opening training camp with their first practice on Saturday, July 27th in Oxnard, California, a lot of information is coming out regarding who will be available when they report.
It was already reported that Defensive End DeMarcus Lawrence and Cornerback Byron Jones will be placed on the physically unable to practice (P.U.P.) list to start training camp. Now, Ian Rapoport of NFL Network is reporting that Travis Frederick will avoid the Non-Football Injury list (NFI) and be ready to report for the starting of training camp.
Very good news for the #Cowboys: All-Pro C Travis Frederick, who dealt with Guillain-Barré syndrome last year, is expected to be active for the start of training camp. He avoids NFI and is ready to go.
Frederick has been out of action for a year after being diagnosed with Guillen-Barre Syndrome during last year's training camp. Guillen-Barre is a disorder that can affect the peripheral neurological system. Basically, the neurological system that doesn't consist of the brain and the spinal cord, which is the central nervous system.
There was talk that Frederick might have been ready to go for the playoffs at the end of last season, but the team continued to hold him out in order to get him back 100% for 2019. It looks like the time has come for Frederick to regain his spot as the leader and lynch-pin of the offensive line.
While Joe Looney was effective in 2018, there's no doubt the team suffered a drop off from All-Pro Travis Frederick to career backup Looney. Getting Frederick back in the middle of the offensive line is the most significant upgrade the Dallas Cowboys could have made this offseason on either side of the football.
Frederick is one of the smartest players on the team and does a lot for Dak Prescott and the offensive line in terms of setting protections. For Dak Prescott, he'll be able to have a little more faith that the front of his pocket will hold up if he needs to step up to make a throw. Frederick will also help Connor Williams as the two work combo blocks against opposing interior defenders. Frederick will immediately improve the Dallas Cowboys red zone offense as they'll be able to get more of a push on the interior.
It was almost expected that this would be the case, but hearing it for certain should give the Dallas Cowboys and their fans a lot of optimism for what's to come in 2019. Travis Frederick returning to the starting lineup is a huge addition for a Dallas Cowboys offense that looks ready to roll in 2019.
Dallas Cowboys 2019 Training Camp Preview: Cornerback
The Dallas Cowboys have spent a lot of draft picks the last few years to build up their cornerbacks group. There is a lot of potential heading into 2019, but Dallas needs these young players to take the next step if they want to compete for a championship. This weekend's start to training camp will be an important part of the process.
Dallas' best move to help the cornerback position was switching Byron Jones back there in 2018 after a few seasons at safety. Jones went to his first Pro Bowl and has positioned himself for a big contract extension.
Byron is currently set to play 2019 on his fifth-year option of $6.27 million, which is a steal for a CB of his caliber. Whether or not the Cowboys allow him to enter unrestricted free agency next year, or get a new deal signed, will be something to watch for throughout the upcoming season.
Jones' future may be in question, but we at least know he'll be the team's top corner this season. None of the other Dallas CBs can enjoy that same certainty in 2019, as depth chart positioning and job security are all in flux right now.
Here is the current CB depth chart headed into training camp:
- Byron Jones, Chidobe Awuzie
- Anthony Brown, Jourdan Lewis
- Michael Jackson, Donovan Olumba
- C.J. Goodwin, Chris Westry
- Treston Decoud
Will this list hold as is, or will we some shifting over the five weeks of training camp and preseason?
The battle for snaps between Chidobe Awuzie, Anthony Brown, and Jourdan Lewis will be an intriguing ongoing storyline. Awuzie was the starter last year, and will hopefully make a big developmental leap in his third year.
But Anthony Brown has proven himself a capable player despite being just a 6th-round pick in 2016. Entering the final year of his rookie deal, Brown will certainly be pushing for a significant role this season to hopefully help his free agent marketability in 2020.
If things go like they did last year, both Awuzie and Brown will get plenty of playing time. The true enigma of this bunch is Jourdan Lewis, who is hoping to be more than just the number-four CB in 2019.
Though he was drafted a round later than Awuzie in 2017, Lewis was generally considered the superior talent by most draft analysts. He fell due to a domestic violence accusation a month before the draft for which he was eventually found not guilty.
Jourdan was looking good at the end of his rookie season, but the arrival of Kris Richard as Defensive Backs Coach last year seemed to cause a regression. Lewis only got in on a little over 18% of the total defensive snaps in 2018, while the top three all had 67% or higher.
Despite his few opportunities, Lewis still had one of the biggest plays of the year with his interception that sealed Dallas' stunning upset over the New Orleans Saints. His potential has been noted, with Coach Richard even calling him an "exception" to his general preference for bigger, stronger cornerbacks.
But even if the team likes Jourdan, can he beat Awuzie or Brown? Could he perhaps have more value in a trade, with two years left on that rookie deal, to a team in greater need at CB?
The idea of moving Lewis, which existed prior to the draft, gained steam when Dallas used a 5th-round pick this year acquire CB Michael Jackson out of Miami. He fits that prototypical build at corner, and perhaps the Cowboys are hoping he can show enough early to provide an adequate replacement if they want to trade Jourdan.
If not Jackson, prospect Donovan Olumba is another option. He nearly made the 53 last year but got squeezed out when Dallas only kept four cornerbacks. After a year on the practice squad, Olumba is back and could be ready for a roster spot.
Veteran C.J. Goodwin has bounced around the NFL since 2014 but has some real-game experience. If the young guys aren't in a position to be game-day active, perhaps he would be the best option. Dallas added him in the middle of the 2018 season and he was helping on special teams and as a reserve corner at the end of the year.
Undrafted rookie Chris Westry, listed at 6'4", is another intriguing player to watch in camp. That rare size is something you can't teach, and hopefully Richard can develop Westry enough to get something out of the physical gifts.
This should be a fun 2019 training camp at cornerback, with competition potentially at every spot on the depth chart except the very top. And while secure at number-one, even Byron Jones has his own question marks around his long-term future in Dallas.
We'll start getting some answers in just four more days!
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OTHER 2019 CAMP PREVIEWS
Cowboys DE DeMarcus Lawrence and CB Byron Jones to Start 2019 Camp on PUP
The Dallas Cowboys will be missing two of their defensive leaders when they open 2019 training camp this Saturday. Defensive End DeMarcus Lawrence and Cornerback Byron Jones will both start camp on the Physically Unable to Perform (PUP) List as they recover from offseason surgeries.
Lawrence, who got a new five-year contract in April, immediately underwent shoulder surgery once his deal was finalized. DeMarcus reportedly was waiting for contract negotiations to be completed before he had the procedure.
Jones had hip surgery in late May. He is playing 2019 on the fifth-year option from his original contract, and is no doubt hoping for his own long-term extension sometime in the near future.
Sources: DeMarcus Lawrence and Byron Jones will open Cowboys camp on PUP and won't practice in California https://t.co/jzWV5FjBO6 via @sportsdaydfw
Neither Lawrence or Jones, who are both coming of Pro Bowl seasons in 2018, are expected to be absent once the regular season starts in September. But either participating in this year's training camp is doubtful, and even preseason appearances are in question right now.
With DeMarcus out at DE, newcomers like Robert Quinn and Kerry Hyder will get plenty of chances to show their stuff. It's also a nice opportunity for Taco Charlton, assuming he's recovered from his own offseason surgery, to get some work against the first-team offensive line.
No Byron at CB will give Jourdan Lewis a nice opportunity to work with the starters as well. He was likely stuck at the 4th spot behind Jones, Chidobe Awuzie, and Anthony Brown but should now get more time on the field and against the best competition.
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