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3 Time All-Pro Willie Anderson Bringing “Lineman Academy” to Dallas Cowboys

Sean Martin

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3 Time All-Pro Willie Anderson Bringing "Lineman Academy" to Dallas Cowboys

Former Cincinnati Bengals and Baltimore Ravens Offensive Tackle Willie Anderson is bringing his experience in teaching offensive linemen to the best in the league. Announcing yesterday on Instagram that he'll be in Dallas this week to train with the Dallas Cowboys OL, Anderson's career puts him among the likes of the players he'll train in Tyron Smith, Zack Martin, and Travis Frederick.

Representing the Bengals in the Pro Bowl four times and being named a first-team All Pro three times, Anderson built his career under longtime Bengals OL Coach Paul Alexander - who replaces Frank Pollack for the Cowboys now in 2018.

I will be in Dallas training with the @dallascowboys Offensive Line Wed- Friday. I'm thankful for this opportunity. 3rd NFL team that has call and wanted to utilize our services. I'll also be training Highschool Lineman in the afternoon so contact me for your spot. #photooftheday #Dallas #Dallascowboys #offensiveline #NFL #WillieAndersonLinemanAcademy #football #training #sports #instagood #howboutthemcowboys #fashion #art #star

60 Likes, 6 Comments - Willie Anderson (@olineblock) on Instagram: "I will be in Dallas training with the @dallascowboys Offensive Line Wed- Friday. I'm thankful for..."

Out of the league since 2008, Willie Anderson founded his Lineman Academy to train with high school, college, and professional athletes around the country. Anderson was the third offensive lineman drafted under Alexander by the Bengals. Beginning his 23 year run as the Bengals OL Coach in 1995, Alexander was not able to find stability in that year's draft picks, but did in 1996 with Anderson at 10th overall.

The tackle out of Auburn can only help the Cowboys cohesive offensive line speed up the process of learning under Paul Alexander - as if their talent level wasn't already a good enough start. The Cowboys commitment to maintaining their identity through a dominant starting five up front was realized once again at the draft, keeping Texas' Connor Williams local with the 50th overall pick.

Williams is expected to be the Cowboys new starter at left guard, sliding nicely between Smith and Frederick.

The final piece to this Cowboys resurgence in the trenches is of course Ezekiel Elliott. Hungry to get back on the field for 16 games and reclaim his rushing title, the Cowboys revamped OL (complete from top to bottom) understands the impact they can lead Elliott to have on this team's win total for 2018.

Beginning the long process of preparing for a bounce back season, the Cowboys All-Pro cornerstones are already working with the best in the business. On Anderson's website, he is quoted in the introduction saying:

"I believe Offensive Lineman are the new Skills position, not just big guys who push guys around. The great ones are skilled athletes and should be handled as such.”

This is a sentiment felt through The Star at Frisco, where waves of talent make their way onto the field. The best is yet to come with Willie Anderson training the Cowboys offensive line. The bottom line? The Cowboys are going to be really good at blocking in 2018.

Paul Alexander is doing everything he can to make sure of this.

Tell us what you think about "3 Time All-Pro Willie Anderson Bringing “Lineman Academy” to Dallas Cowboys" in the comments below. You can also email me at Sean.Martin@InsideTheStar.com, or Tweet to me at @SeanMartinNFL!



Born January 28th, 1996- Cowboys Super Bowl XXX. Point Boro Panther, Montclair State Red Hawk, and most importantly a proud member of Cowboys Nation! I host "Upon Further Review" on 90.3 WMSC FM and wmscradio.com every Friday from 1-4 PM ET. Twitter: @SeanMartinNFL.

Player News

Michael Gallup Showing Signs of a Breakout

John Williams

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Cowboys Roster: Dallas Made Right Decisions on Unproven Skill Players

We're only six games into the career of Rookie Wide Receiver Michael Gallup who was selected 81st overall by the Dallas Cowboys in the 2018 NFL Draft. It's been a slow start to his career, mostly because of usage. On Sunday, he took a step toward what many thought he could be for the Cowboys when he was drafted; Wide receiver one.

The numbers, one reception on two targets for 27 yards, may not indicate a breakout is coming, but if you look at the two targets he saw and the quality of the corner he faced, they're more impressive.

Marcus Mosher on Twitter

Look at this catch by #Cowboys rookie WR Michael Gallup https://t.co/lD1xJ2WemD

On the Dallas Cowboys first drive of the day, Cowboys Quarterback Dak Prescott looked Michael Gallup's way down the left sideline and hit him on a nice back shoulder fade that looked an awful lot like a Dez Bryant-like contested catch. It was a key play on 3rd-and-9 to get the Dallas Cowboys into Jacksonville territory on a drive that led to a Brett Maher field goal and a 3-0 lead.

Later in the game with the Cowboys driving to score a touchdown, Gallup made a tremendous catch when he got perfect depth behind All-Pro Corner Back A.J. Bouye and in front of the safety help. It looked to be an impressive touchdown catch just inside the end zone, but was overturned on replay. On review, Gallup wasn't able to get his second foot down after he made contact with the defender. Though the touchdown didn't stand, it was an impressive effort for Michael Gallup.

Jordan Schultz on Twitter

Michael Gallup with a near circus catch to ALMOST haul in his first NFL TD. Ruled incomplete. #cowboys #jags @CSUFootball https://t.co/SePSc3n1Yp

Michael Gallup led the Dallas Cowboys wide receiver group in snaps (81% of the offensive snaps) on Sunday, and according to Mike Clay from ESPN, he led the Dallas Cowboys in routes run as well. Both of Gallup's targets came against Bouye, showing an ability to beat one of the best corners in the NFL.

Mike Clay on Twitter

Michael Gallup paced the Cowboys in pass routes (25) for the first time in his career on Sunday.

As Michael Gallup sees more opportunities to play, his opportunities to make plays are going to continue to grow. With news coming down that Tavon Austin is unlikely to play for several weeks because of a groin injury, more snaps are opening up at the wide receiver position. Tavon played 18 snaps before getting injured on Sunday, so there will be increased opportunities for Gallup moving forward.

Gallup's only seen about 3 targets a game, but with the increased snaps he saw in week six and the potential for even more with Austin coming, the opportunities should grow. As he continues to come down with impressive catches like he did on Sunday (even if only one of them counted), it's going to increase Dak Prescott's and the coaching staff's level of trust in the rookie.

It's safe to say that more big time catches are coming for Michael Gallup and a breakout is coming sooner than later.



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Game Notes

Takeaway Tuesday: Cole Beasley is Your Interim WR1

Mauricio Rodriguez

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As Preseason Begins, Does Prescott Have a "Go-To" Receiver After All?

Watching the Dallas Cowboys beat the Jacksonville Jaguars 40-7 was undoubtedly fun for Cowboys Nation. There were not many positive expectations for the Cowboys heading into this game but both the defense and offense put on impressive performances at home in an attempt to remain serious contenders within the NFC East.

We learned a few things about the Dallas Cowboys last Sunday as they beat one of the top defenses in the NFL. Let's talk about in this week's edition of Takeaway Tuesday!

Cole Beasley Is Your Interim WR1

The Cowboys have yet to find their #1 wide receiver, but Cole Beasley is making a serious statement looking like the most reliable target in Dallas. Being 5'8 and a slot receiver doesn't really help Beasley's case to be the #1 guy, but he's making plays.

Last Sunday, he was the only wide receiver on the team with more than one catch. The other player with more than one reception was Geoff Swaim, who only got his hands on the ball twice. Beasley finished the day with nine receptions for 101 yards and two touchdown catches. The Cowboys need other WRs to step up but in the meantime, let Beasley put the sauce on opposing defenses. Hopefully he continues to hurt defenses like he did versus the Jaguars' feared secondary.

The team still needs a guy who can be a consistent threat on the outside, though. Third-round rookie Michael Gallup could develop into that, but he isn't there yet. We'll have to wait and see. Meanwhile, it's all Beasley.

Bright Future for the Defensive Line

Blake Bortles was sacked three times by the so-called "Hot Boyz" last weekend. To be quite honest, the future for this defensive line looks brightest than it ever has. The return of Maliek Collins and David Irving to the field were desperately needed for this defense to take the next step. Collins and Irving were somewhat limited, but their snap counts will surely increase as the season continues.

John Owning on Twitter

A lot of little details went into this sack from Maliek Collins. From his alignment pre-snap to his timing on the spin, it was a beautiful display of rushing the passer by @SavageSevv. https://t.co/CYcfLH6AfB

Randy Gregory also got limited snaps versus the Jaguars, but he was able to make an impact either way. He finished the day with one sack, two hits and one QB hurry. I can't wait until these guys' snaps increase. This should be a very scary unit for opposing quarterbacks.

Dak Prescott's Stats Don't Reflect His Performance

The Jaguars are the best defense this team has faced and yet it's been the offense's best performance. Dak Prescott's passing stats may not look great, but his play was. Even though he failed to cross the 200 yard mark on the air, he rushed for 82 yards and kept Jacksonville's defense honest. Dak has faced a lot of criticism this year and will likely continue to do so.

Even still, we've seen him ball out on various occasions now. Dak can play. He may not be an elite passer, in fact he's far from being that, but he can make this offense work if they play to his strengths.

We've heard players talk about "turning the corner" in Dallas. Cowboys Nation should hope that is the case. What's more frustrating than watching an offense being unable to move the chains and score touchdowns, is knowing they could do it with a better execution and play-calling. Thanks to players like Dak, Ezekiel Elliott and Cole Beasley, there's a silver lining for the Cowboys' offense.

Report: Jason Garrett "Not Going Anywhere" with Possible Extension Coming Soon

Dallas Cowboys QB Dak Prescott, HC Jason Garrett

Inconsistency is the Problem for Cowboys

Simply put, this is not the team we had witnessed in the first five weeks of the season. Even in the two prior wins this year, the Dallas Cowboys had not looked dominant at all. Specifically the offense. They hadn't faced a defense as tough as the Jaguars', but they were able to drop 40 on them. Now granted, they did it with the help of the defense, but still. We hadn't seen this version of the Cowboys.

Even with a 40-7 win over the Jaguars, it is tough to imagine Dallas will keep this up as the season continues. Hopefully, they do and I'm wrong about this. They need to be more consistent if they want to end up surprising the NFC East and walk away with the division title.

Although they got the big win, they still left points on the field and fail to execute for touchdowns in the second half. Even when the defense forced turnovers. In close games, this cost you wins in the NFL. The Cowboys can't afford to lose many more games, even in a weak division.

Tell me what you think about "Takeaway Tuesday: Cole Beasley is Your Interim WR1" in the comments below, or tweet me @MauNFL and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!



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Game Notes

CB Jourdan Lewis Finally Looks Himself In Cowboys’ Blowout Win

Kevin Brady

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CB Jourdan Lewis Finally Looks Himself In Cowboys Blowout Win

The Cowboys' up and down start to 2018 has been full of both positives and negatives, but the one player everyone can agree on and be excited about has been Byron Jones. And, overall, the one position group Cowboys fans have been excited about through six week are the cornerbacks.

Heading into the preseason, fans could not wait to see Jones and Chidobe Awuzie on the outside, with Jourdan Lewis patrolling the slot. It was Anthony Brown, however, who won that slot cornerback role during training camp, and through the first few weeks of the season Jourdan Lewis was nowhere to be found on defense.

Due to an ankle injury which sidelined Chidobe Awuzie for Sunday's game, Lewis finally got his shot to shine. Playing primarily on the boundary as the outside cornerback in Awuzie's absence, Jourdan Lewis looked like his rookie year self against the Jaguars.

Though Lewis was not credited with a pass defense during the game, he did make two tackles, and remained disciplined in coverage all afternoon. Jourdan Lewis also made a fantastic play on the first third down of the game, breaking on the receiver and joining forces with Byron Jones to force the Jags' first 3 and out.

dalvsjax2018 jourdan lewis

Check out this video on Streamable using your phone, tablet or desktop.

Lewis also recovered a fumble forced by linebacker Jaylon Smith, making his impact felt throughout the game.

Another area where Jourdan Lewis excelled on Sunday was as a blitzer. The Cowboys have been more apt to blitz on third downs with Kris Richard calling the shots these days, and Lewis (like Awuzie) provides value as a blitzing defensive back.

It's unclear what the Cowboys' plan will be for Jourdan Lewis moving forward. He's too talented to simply waste away on the bench, but he is at his best as an outside cornerback, where the Cowboys currently have two starters that better fit Richard's mold.

While Awuzie is injured Lewis can provide a more-than-adequate fill in, but you have to wonder if they can develop him into a slot cornerback to replace Anthony Brown in the future. Plus, Brown has had a nice bounce back season thus far himself.

The Cowboys suddenly have a surplus of talented young cornerbacks on their roster. Hopefully competition will bring out the best in all four players, including Jourdan Lewis.



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