The Dallas Cowboys have had two weeks of training camp and, as of last night, one preseason game to help bring some clarity to the 2016 roster.
I released a 53-man roster projection as training camp started, which you can view here. There have been several developments, both with injuries and performances, that have changed the landscape. Here's where I'm at today:
QB: Tony Romo, Dak Prescott (2)
CHANGES: Removed Kellen Moore
Moore's lower leg fracture will keep him out until at least late into the regular season, with some speculating he can't return at all. Dallas can put him on Injured Reserve and has the option of bringing him back sometime after Week 8.
If Prescott keeps playing like he did last night, though, Moore will be forgotten. The big question will be if they want to keep Jameil Showers on the active roster or are happy with him on the practice squad again. So long as Prescott keeps playing at that high level, I think Dallas will just keep the two quarterbacks and use the roster spot elsewhere.
RB: Ezekiel Elliott, Alfred Morris, Lance Dunbar, Darius Jackson (4)
Darren McFadden's future remains in question as he's still recovering from a fractured elbow. Morris is getting valuable time with the first unit while Elliott nurses a hamstring injury. The more Morris shows, the more McFadden's value drops.
The guy I'm least sure about on this list is Dunbar. I just don't know if there will be the same opportunities for him in 2016 that he was getting early last year. Elliott is a good receiver and now we're seeing Lucky Whitehead used in some of the ways that Dunbar was.
Still, Dallas knew about Dunbar's injury and chose to re-sign him anyway. They clearly want him around for something.
FB: Rod Smith (1)
CHANGES: Added Rod Smith
Two weeks ago I projected that Dallas wouldn't have any fullback. However, last night we saw Smith being used to lead block and even take a pass out of the backfield. His versatility to serve as a bruising tailback, blocker, and even a receiving option is a textbook way to make a team.
WR: Dez Bryant, Terrance Williams, Cole Beasley, Brice Butler
Lucky Whitehead (5)
I was ready to add Andy Jones to this list before last night's game, based on the hype coming out of Oxnard. But then he had two bad drops against the Rams.
Jones isn't the first receiver prospect to make noise in training camp. Through the years there's always seemed to be one standout WR who gets talked about a lot, but then doesn't show up much in preseason and never makes the team. Jones started down that road last night.
Obviously, there's plenty of time for him to turn it around. There are also other guys who could make their own push for a roster spot.
TE: Jason Witten, Gavin Escobar
James Hanna, Geoff Swaim (4)
Hanna was a surprising addition to the PUP list when camp started. He is having knee soreness but could be back very soon.
Last night was rough for Swaim, who had two drops on easy passes but then redeemed himself a little with a contested catch later. Like Andy Jones, Swaim was getting a lot of praise in camp but did not live up to it in Los Angeles.
Rico Gathers was nowhere to be seen last night, and there's probably a reason for that. I would guess that Dallas is hoping to sneak him to the practice squad.
OT: Tyron Smith, Doug Free, Cam Bradfield, Chaz Green (4)
CHANGES: Moved Green from G to OT
Nobody had a worse night in Los Angeles than Chaz Green. Starting at left tackle while Tyron Smith got a night off, Green drew several penalties and was getting beaten often. Oddly enough, his best play came early in the game against the Rams' better players. That speaks to a conditioning problem.
Green is still like a rookie in many ways. He missed all of last year's camp and preseason with a hip injury suffered in college. He got some practices in last last year but this was his first true offseason with the team.
Dallas will show the former third-round pick some patience, but last night told me he likely won't be ready to serve as the swing tackle. That means Bradfield, or some other veteran they bring in, will probably have the job in 2016.
G: Zack Martin, La'el Collins
Ron Leary (3)
A trade partner for Leary could still emerge as teams suffer injuries or start to get worried about what they have at guard. For now, there's no indication that the Cowboys are actively trying to move him.
If Chaz Green continues to struggle at tackle then we may see him end up back at guard. He was seeing some practice time there last year.
C: Travis Frederick, Joe Looney (2)
If any of the young offensive line prospects can make the team, it might be center Jake Brendel. We saw him playing there last night while Looney was used at guard. This could be Dallas' fallback plan if they do end up trading Leary.
~ ~ ~
Just to quickly recap, we've used 25 of the 53 roster spots on the offense. The major swing factors are the decisions to keep or not keep a third quarterback, a true fullback, Lance Dunbar, and Chaz Green. Everything else feels fairly locked in.
Let's move on to the defense.
DE: Benson Mayowa, David Irving
Ryan Russell, Charles Tapper
Shaneil Jenkins (5)
CHANGES: Added Jenkins
Mayowa will have to prove that he's a starter once he comes off the PUP list, which should be any day now. I am still deferring to him based on what the Cowboys paid to sign him.
Jenkins, just added last week, had the team's only sack last night. That's not enough to necessarily make the team, but for now it's enough to separate him from the pack. He's like Jack Crawford in terms of being strong enough to play inside but also athletic enough to play on the end.
DT: Tyrone Crawford, Terrell McClain, Cedric Thornton, Jack Crawford (4)
CHANGES: Moved J. Crawford from DE to DT
Removed Rodney Coe
If Maliek Collins can heal up quickly enough for Week One, he'll take the roster spot I gave to Shaneil Jenkins. I still think he will begin the year on PUP, though.
McClain has been starting with the first team defense in the base formation. We will see plenty of Thornton throughout the year, though, and likely on all third-and-long plays. I could see Thornton getting more total snaps in 2016.
LB: Sean Lee, Anthony Hitchens
Kyle Wilber, Justin Durant
Andrew Gachkar, Mark Nzeocha
Damien Wilson (7)
Gachkar's thumb injury shouldn't hold him out beyond the preseason. Even if the young guys blossom in his absence, he's still a core special teams player and I expect he will make the team.
Nzeocha was arguably the defensive MVP last night. He seemed to be involved in almost every play and had the interception. I think he's making the team and may be a key reserve backup over some of his more experienced teammates.
CB: Orlando Scandrick, Morris Claiborne, Brandon Carr, Deji Olatoye
Anthony Brown (5)
The last two weeks have only helped Olatoye and Brown separate themselves from the pack. Brown has been a bright spot in camp and will likely be the slot cornerback if something were to happen to Scandrick.
Last night, Olatoye showed the same playmaking potential that he flashed last last season. He hauled in one pick and nearly had another. Throw in his size (6'1, 205 lbs) and he gives the Cowboys a type of corner they haven't had in a while.
S: Byron Jones, Barry Church
Jeff Heath, Kavon Frazier
Last night you J.J. Wilcox's career in a microcosm. He took bad angles and failed to make tackles on a few plays, but then also broke up a long pass with a big hit on the receiver.
Wilcox has gifts but just can't seem to develop them. He's the same player that he was 2-3 years ago. Unless there's a major injury to Heath or Frazier, I think they will finally let him go.
ST: Dan Bailey (K), Chris Jones (P), L.P. Ladouceur (LS)
Matt Wile was being used as a punter last night but only to save Jones' leg and avoid injury. These three positions are set.
~ ~ ~
There's really no player I feel bad leaving off the defense right now. That makes this fairly easy and give me confidence in the picks, but there's still time for that to change.
I will be releasing a new projection each week following the preseason games. The first round of cuts are due on August 30th and the final deadline is September 3rd. Dallas will play their fourth preseason game in between.
BREAKING: Dallas Cowboys Sign Free Agent Safety George Iloka
The Dallas Cowboys have reached a one-year agreement with Safety George Iloka, according to ESPN's Todd Archer. Iloka spent 2018 with the Vikings after six years with the Bengals.
He's started 79 of his 99 career games since being a fifth-round pick by Cincinnati in 2012. Iloka turns 29 years old next week.
The Cowboys have agreed to a one-year deal with safety George Iloka, according to a source. Iloka met with the Cowboys on Friday and was the third safety to meet with the club during the week along with Clayton Geathers and Eric Berry. The Cowboys have... https://t.co/JB5nJLWepc
This isn't the safety that most Cowboys fans wanted. After over a year of pining for Earl Thomas, sights turned to Eric Berry after his free agent visit in Dallas last week.
However, it makes sense that Iloka would be attractive to the Cowboys. At 6'4" and 225 lbs, he fits the physical mold of what Defensive Backs Coach Kris Richard likes in his players. He also is younger than than Berry and Thomas without the same recent injury issues.
Iloka becomes one of many Boise St. products on Dallas' roster, joining Tyrone Crawford, DeMarcus Lawrence, Leighton Vander Esch, and others. He entered the league with college teammates Crawford and Kellen Moore, the Cowboys' new offensive coordinator, in 2012.
We'll have to wait and see how George Iloka fits into the current mix at safety with Jeff Heath and Xavier Woods. He spent most of 2018 as a backup with Minnesota, but Dallas will likely give him a chance to start.
What to Expect from Dallas Cowboys Wide Receiver Group in 2019
In a span of a week, the Dallas Cowboys have solidified their wide receiver group with the resigning of Tavon Austin to a one year deal and the signing of former Green Bay Packers Wide Receiver Randall Cobb. Despite the loss of Cole Beasley, the Cowboys have a created a really good group of receivers for Quarterback Dak Prescott to throw to.
Cobb joins a really nice group of players that includes incumbent starters on the outside in Amari Cooper and Michael Gallup as well as solid depth players in Austin, Allen Hurns, and Noah Brown. Throw in Cedric Wilson, the Dallas Cowboys sixth round pick from the 2018 NFL Draft and the Cowboys may have one of the deeper receiving corps in the NFL.
The question is, how will the Dallas Cowboys coaching staff delineate the roles?
Let's take a look.
As I mentioned before, the Dallas Cowboys are returning their top two options on the outside in Amari Cooper, who is the X wide receiver and Michael Gallup, the Z receiver. Both players will go into week one as the starters at their respective positions in two-wide receiver formations.
Despite some of the overthrows from Dak Prescott to Michael Gallup, Gallup had a really nice rookie season and got better as the year went along, even leading the Cowboys in receiving in the playoff loss to the Los Angeles Rams. In that game, Gallup recorded the first 100 yard game of his career. Sure, it was in an attempt to comeback by the Dallas Cowboys, but it is impressive nonetheless. His touchdown catch against the Seattle Seahawks the week before was clutch. The Cowboys needed that to take the lead at the end of the first half. 2018 was only the beginning for Michael Gallup. He showed an ability to win with a full offseason to work with Dak Prescott, their chemistry and connection should only improve.
As for Cooper, his presence was felt right away as the offense just looked different once he stepped on the field. It's no coincidence that Dak Prescott's two best career games in terms of passing yardage came with Cooper in 2018. He's such a threat that he opens up space for the rest of the wide receiver group. His route running, speed, ability to run after the catch make him a threat to score any time he's targeted.
Behind Cooper and Gallup, you have options in the event that one of them gets hurt. Allen Hurns, Tavon Austin, and Noah Brown are all players who took snaps on the outside for the Dallas Cowboys in 2018 and did so with effectiveness. Hurns best game of the year came just before the Cooper deal was made as he went for five receptions for 75 yards.
Tavon provided down field speed on several occasions and provides some gadget quality that the Dallas Cowboys love to have. Noah Brown is a player that the Dallas Cowboys love to deploy as a blocker in the running game. While it looked like he might get more run in the passing game in 2019, the depth additions will limit him again to a specialty role. If needed, though, he could be an option to take snaps on the outside as his big frame allows him to box out defensive backs down the field.
There will be snaps on the outside for someone when the Cowboys go to 11 personnel, because of Amari Cooper's ability to slide into the slot.
Obviously, the writing is on the wall with who the Dallas Cowboys are planning on deploying in the slot as things stand right now, and that's Randall Cobb.
While Cobb should be penciled in as the starter in the slot, I doubt that he's going to get 100% of the snaps there in 11 or 10 personnel groupings. Amari Cooper, Allen Hurns, Tavon Austin, Noah Brown, and Cedric Wilson could all push for playing time from the slot.
Last month, I wrote a piece about Allen Hurns and his effectiveness in the slot and why the Cowboys should feature him there. With Cobb coming off an injury laden season, the Cowboys would be wise to give some snaps to Hurns along with Tavon Austin.
In Jacksonville, Hurns was incredibly effective from the slot running posts, slants, and ins and outs. His size and route running made him an effective mismatch against linebackers, safeties, and cornerbacks alike. Remember, it wasn't long ago that Hurns had a 1,000 yard season with Blake Bortles at the helm.
Tavon Austin's quickness is an asset that could be very effective in the slot as well. Though he lacks size, he's a player that opposing defenses have to account for because of his ability to make big plays once the ball's in his hands.
✭ ✭ ✭ ✭ ✭
The Cowboys haven't been shy about carrying seven wide receivers on their 53-man rosters and it's possible, though unlikely that they could do it again in 2018. As things stand now, I see Noah Brown and Cedric Wilson as the potential odd men out. Of course, this could all get reshuffled if the Dallas Cowboys use a top 100 pick on a wide receiver in the draft.
With Amari Cooper, Allen Hurns, Tavon Austin, and Randall Cobb only under contract through the 2019 season, the Dallas Cowboys would be wise to invest at the position despite the strength of the position in 2019.
Report: Dallas Cowboys Set to Meet with Safety George Iloka
As the Dallas Cowboys continue the process of building a roster capable of taking them back to the playoffs, and hopefully to a Super Bowl, this next season, they’re bringing in another safety to try and strengthen their top 10 defense. This time it’s free agent safety George Iloka, formerly of the Minnesota Vikings.
Per NFL Network’s Ian Rapoport, the Dallas Cowboys are set to meet with
The #Cowboys are hosting former #Vikings and #Bengals safety George Iloka for a visit tomorrow, source said. They're still looking to add in the secondary.
It will be the third meeting this week that they’ve had with a veteran safety after hosting recently resigned Indianapolis’s colts Safety Clayton Geathers and former Kansas City Chiefs Safety Eric Berry.
The Cowboys feel really good about Xavier Woods at safety, but definitely could use some depth at the position as they head toward the 2019 NFL Draft.
Iloka is coming off a season where he was relegated to a reserve role for the Vikings. In five of the last six seasons, Iloka’s played all 16 games, and the one season he didn’t, he played 12. He has nine career interceptions, and has three seasons with more than 70 total tackles.
Back in August of last year, Brian Martin argued that the Dallas Cowboys should pursue Iloka after being released by the Cincinnati Bengals. He would play the strong or box safety role in the Cowboys defense if they were to come to an agreement.
Stay tuned for more Free Agency coverage from us here at InsideTheStar.com.
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