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Cowboys 2016 Roster Projection: Preseason Week 4

Jess Haynie



Alfred Morris

The "dress rehearsal" game has come and gone. For the Cowboys it felt like any other preseason game with several starters not playing, and a few who didn't stick around very long.

The absence of those key players was useful in allowing for more sifting through the remainder of the roster. Some changes are reflected in this new projection.

You can click here to reference last week's projection.

QB: Tony Romo, Dak Prescott (2)


Prescott got a longer night of work in Seattle than perhaps anyone expected. He entered the game after Romo went down with back pain on the third play. Prescott didn't look any different from the uncannily calm player we've seen in the last two weeks. It was his toughest test yet but Prescott still delivered.

If not for Prescott's confidence-inspiring performances, Romo's injury scare would likely have us all screaming for a veteran QB to be signed. However, our rare rookie gives Dallas the luxury of getting their backup and developmental player in a single roster spot. Jameil Showers should be back on the practice squad.

Cowboys Headlines - Cowboys 2016 Roster Projection: Preseason Week 4 2RB: Ezekiel Elliott, Alfred Morris
Lance Dunbar, Darius Jackson (4)


Zeke's debut lived up to expectations and Morris continued to look strong against one of the league's top defenses. At this point, Darren McFadden has been all but forgotten.

The assumption that Jackson will make the team is fairly universal, but perhaps we need to give it a little more thought. The rookie has some impressive physical gifts but hasn't been able to show much in preseason behind second and third-tier linemen. The possibility that Dallas will try to sneak him to the practice squad can't be dismissed.

I'm not ready to project that just yet, but it certainly merits consideration. Dallas may be more inclined to keep McFadden than we realize. Assuming Dunbar still has a role in the offense, Jackson could be closer to the practice squad than we've been speculating.

FB: Keith Smith (1)

CHANGES: Added K. Smith, Removed Rod Smith

I'm switching out the Smiths at fullback. I had Rod as the front runner but, as he's been missing time with an injection, Keith has been doing well with increased opportunities. Not only does Keith give you versatility with his linebacker and special teams experience, but one Cowboys insider said that he has been better as a run blocker.

While I like the idea of having a fullback who could do some thing with the ball in his hands, for which Rod Smith is better suited, it appears that Keith will claim the job based on the total package. Actually being healthy and earning the coaches' confidence the last few weeks plays a pretty big part, too.

WR: Dez Bryant, Terrance WilliamsCole Beasley, Brice Butler
Lucky Whitehead (5)


Barring an explosion in the team's final preseason game, undrafted rookie Andy Jones appears to have lost whatever foothold he had. I've never projected him to make the team but all of the positive reports from camp had him on the radar. After several missed opportunities in preseason play, though, it seems like it's time to move on.

At this point it doesn't seem that Devin Street, Vince Mayle, or Rodney Smith are any closer to making the team than Jones. Dallas would likely rather use the roster spot to keep an extra running back or tight end, anyway.

Cowboys Headlines - Cowboys 2016 Roster Projection: Preseason Week 4 1

Matthew Emmons-USA TODAY Sports

TE: Jason Witten, Gavin Escobar
Geoff Swaim, Austin Traylor
Rico Gathers (5)

CHANGES: Added Traylor

Five tight ends is a lot, but Gathers is only on the team to protect him from being picked off the practice squad. He won't ever be active.

I've added Traylor because he helps fill the void as a blocker that has been left by James Hanna's injury. The return time for Hanna is still unknown. He will likely start the year on PUP and will be out at least six weeks, maybe more.

OT: Tyron Smith, Doug Free, Chaz Green (3)


Althought he didn't ace it, Green passed another test last night with overall solid play against one of the league's best defenses. He still is getting penalized too much and needs to improve his conditioning for sustained performance later in games.

However, Green's work is good enough that Dallas should ride with him as the swing tackle and hope for continued development along the way. At this point, anyone on the street isn't going to be much better and likely have much less upside.

G: Zack Martin, La'el Collins, Ron Leary (3)
C: Travis Frederick, Joe Looney (2)


We can go ahead and lock this group in until someone gets injured or maybe Leary gets traded. With three first-round talents starting and two solid veterans in reserve, Dallas easily has the best interior line group in all of football.

~ ~ ~

Just to quickly recap, we've used 25 of the 53 roster spots on the offense. Your biggest questions marks are:

  • RB: McFadden vs. Dunbar vs. Jackson (2 or 3 kept?)
  • FB: Rod Smith vs. Keith Smith vs. No FB at all
  • TE: Rico Gathers vs. Austin Traylor
  • OT: Chaz Green vs. Veteran Free Agent TBD

So, let's move on to the defense.

Cowboys Headlines - Cowboys 2016 Roster Projection: Preseason Week 4DE: Benson Mayowa, David Irving
Ryan Russell, Charles Tapper (4)

CHANGES: Removed Shaniel Jenkins

Weeks 1-4 aren't going to be pretty. The Cowboys can't do much about it at this point. They can only hope that the next two weeks of practice and the fourth preseason game give guys some more momentum and development for when the games really count.

The biggest problem now is health. If DeMarcus Lawrence's suspension wasn't bad enough, everyone but Russell has some kind of injury. Mayowa, Irving, and Tapper all have nagging issues but should be okay for Week One.

Jenkins is more uncertain. His knee issue is not yet full diagnosed and may be more critical. Has he done enough that Dallas would keep him on the roster to get healthy? I could easily see Dallas cutting Jenkins to make room for someone off another team's waivers over the next few weeks.

For this projection, I'm cutting Jenkins due to his injury and the fact that they can use Kyle Wilber as a pass rusher. It's a tough cut given how Jenkins has played, but his injury is awful timing. Besides, he'd likely be cut when Lawrence comes off suspension anyway.

DT: Tyrone Crawford, Terrell McClain, Cedric Thornton, Maliek Collins
Jack Crawford (5)

CHANGES: Moved J. Crawford from DE to DT

Collins made his preseason debut last night but didn't show much in the game. If he has a slow start to the year, Jack Crawford will likely see a lot more work as an inside tackle.

Nothing really projects to change here. The top three are set and J. Crawford and Collins will share rotating duties.

Cowboys Headlines - Is Kyle Wilber the Front Runner for OLB? 2

Greg Fiume/Getty Images

LB: Sean Lee, Anthony Hitchens
Kyle Wilber, Justin Durant
Andrew Gachkar, Mark Nzeocha
Damien Wilson (7)


I don't see making any changes here unless a new injury pops up. I think the have to go with seven guys given the health issues and that we may see Wilber getting used as a DE in some formations.

One factor to consider is if they do keep Keith Smith as the fullback, that's a potential backup linebacker for you as well. I'm not ready to cut any of these guys on the basis of Smith's presence, but it could help swing a decision if they are really up against it between linebacker or a spot at some other position.

CB: Orlando Scandrick, Morris Claiborne, Brandon Carr
Deji Olatoye, Anthony Brown (5)


This is another position where I don't expect any changes. The top three are locked in. Olatoye has shown up well in preseason play and brings a unique size and physicality to the group.

Brown had his own injury scare last night but appears to be okay. He returned to the game and there was no mention of it afterwards.

Cowboys Headlines - 6 Cowboys Players That Could Be Traded 3

Brad Loper/The Dallas Morning News

S: Byron Jones, Barry Church
Jeff Heath, Kavon Frazier (4)


Another position that seems fairly certain. J.J. Wilcox doesn't appear to have a role, unless they just aren't impressed enough with Frazier's work to want to keep him. There's no indication of that at this time.

ST: Dan Bailey (K), Chris Jones (P), L.P. Ladouceur (LS)


Bailey had a rare miss last night, albeit from 52 yards out. Thankfully, preseason misses don't hurt your career percentage. He's still the G.O.A.T.

~ ~ ~

So, there are your 53 players for the Week One roster. As a bonus, here are the 22 guys who I think will still be around after the first round of cuts next Tuesday.

QB - Jameil Showers
FB - Rod Smith
WR - Andy Jones
WR - Rodney Smith
WR - Vince Mayle
WR - Devin Street
C - Jake Brendel
G - Dan Buchholz
G - Boston Stiverson
T - Bryan Witzmann
T - Ryan Mack
DE - Shaneil Jenkins
DE - Mike McAdoo
DT - Rodney Coe
DE/DT - Lawrence Okoye
LB - Derek Akunne
LB - James Morris
CB - Josh Thomas
CB - Dax Swanson
CB - Jeremiah McKinnon
S - J.J. Wilcox
K/P - Matt Wile


I think that Kellen Moore will be moved to Injured Reserve so that he no longer takes up a roster spot. Also not accounted for here are Darren McFadden and Jaylon Smith, who are still on the Non-Football Injury list. James Hanna is still on PUP. Rolando McClain and Randy Gregory also do not count against the roster as they never reported.

The cuts could begin at any point this weekend. Inside the Star will keep you up to date!

Cowboys fan since 1992, blogger since 2011. Bringing you the objectivity of an outside perspective with the passion of a die-hard fan. I love to talk to my readers, so please comment on any article and I'll be sure to respond!

  • Randy Martin

    Jess for the most part I think you have it right. However I see no way in beck that they keep 5 TE’s and Hanna on PUP. There are far greater needs that tying up that many spots at TE. To our disfavor we have some quality guys at that spot and perhaps there is a tradeable asset amongst them that we can get a pick for but I can’t see 5 on the 53. While I like Shaniel Jenkins a lot I would like to see him stay on the roster. I have not been able to find a credible report on a knees issue. Sorry but Mike Fisher sending out a vague tweet using the word “may” doesn’t qualify. While Jenkins has gotten props for The sacks he has also looked good against the run. That being said I believe they are more likely to pick up a FA at the 53 man cuts that might be an upgrade. I think there will be some veterans on the bubble that have a proven track record

    • Jess Haynie

      Sometime I think we overestimate the overall numbers and forget about the 46-man gameday roster. Only so many guys dress, so in a way spots 47-53 are really just about protecting talent from being poached.

      At this point, Gathers is almost a non-entity because of how raw he is. But do they really want to let some other team have a free shot at him?

Player News

Cowboys Sign Free Agent WR Deonte Thompson

Jess Haynie



Deonte Thompson

The Dallas Cowboys added some speed to their receiver corps today by signing free agent Deonte Thompson. He played for both the Chicago Bears and Buffalo Bills last season.

Thompson, who turned 29 last month, went undrafted in 2012. He had a quiet to start to his career as a reserve and practice squad guy in Baltimore and Chicago, but finally got a chance to shine with seven starts last year for the Bills. He 27 catches for 430 yards and one touchdown in just 11 games.

Ian Rapoport on Twitter

The #Cowboys signed WR Deonte Thompson, per agent @davidcanter. He gets 1-year, $2.5M with a $1M signing bonus.

Deonte brings some much-needed speed to the Cowboys offense. He ran a 4.31 40-yard dash as a rookie, and while he's 29 now he still poses more of a vertical threat than the current Dallas receivers.

Given the low salary in this deal, Thompson may not be seen as much than a replacement for Brice Butler near the bottom of Dallas' depth chart. We also have to wait and see what happens with the draft and other moves this offseason to know where he fits into the bigger picture.

For now, though, Cowboys fans can take a little comfort in knowing the front office hasn't completely fallen asleep at the wheel.

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Dallas Cowboys

Dallas Cowboys: How “Position-Flex” Has Handcuffed The 2015 Draft Class

Kevin Brady



Byron Jones

Over the last few years the Dallas Cowboys have placed a high level of importance on "position flex." They've drafted Swiss-Army knife players which could be moved around to different positions on the field.

By drafting players like Chidobe Awuzie and Xavier Woods last year, as well as Byron Jones in 2015, the Cowboys have tried to find these versatile players who can be used in multiple ways.

While this seems great on paper, this strategy has handcuffed the majority of their 2015 Draft Class, and is a key reason why the Cowboys seem to be in such a tough spot.

Byron Jones

The Cowboys' first round pick in 2015, Byron Jones, quickly became a favorite of mine during his rookie season. Incredibly athletic, long, and skilled in coverage, Jones was able to be both a fantastic cover cornerback and a solid middle-of-the-field safety due to his range.

Due to both injuries to his teammates, and Jones' own versatility, the Cowboys coaching staff couldn't keep Jones in just one spot. Once they discovered how great he was in man coverage against tight ends, they became enamored with trying to play him in the box.

Once in the box, Jones' struggles as a run defender were highlighted, and both the organization and the fans soured on him quickly.

Now it is rumored that Byron Jones will be moving back to cornerback full time. And while I do hope this is the case, the fact that he is in year four, and the Cowboys haven't been able to find their first round pick a permanent home is a huge indictment on their ability to evaluate and develop talent.

Chaz Green

Okay, hear me out.

The former third round pick of the 2015 Draft was brought in to be the swing tackle for the Cowboys his rookie year. Mainly due to injuries, Green did not see the field for much of his first two seasons. When he did fill in for Tyron Smith at left tackle in 2016, however, Green was very effective.

Of course, Chaz Green's last appearance with the Cowboys was ugly, giving up a plethora of sacks against the Atlanta Falcons. But Dallas might've made their own bed with Green during the beginning of the 2017 season, when they attempted to move him to left guard full time.

Instead of getting the increased work at tackle, and continuing to work as the swing tackle for the team in case of injury, Dallas started Green at left guard early on in the year. He struggled trying to move positions, and looked even worse when trying to move back to tackle.

Once again, the position flex bit the Cowboys right in the backside.

La'el Collins

It's 2018 and we are still talking about what position to play La'el Collins on the offensive line. And that is solely on the coaching staff and front office, not Collins.

Collins was brought in as an undrafted free agent in 2015, but was widely regarded as a first round pick heading into that draft. Though he started at left tackle at LSU, Dallas shifted Collins inside to left guard in 2015. After taking over for Ronald Leary as the starter, Collins produced highlight blocks week after week.

Injuries shortened his 2016 campaign, but heading into 2017 the Cowboys decided to shift him back out to right tackle. Despite some early struggles, Collins progressed nicely throughout the year and became a solid starting right tackle. Plus, he has the upside to become one of the top right tackles in the league.

Instead, it is now being rumored the Cowboys might move him back to guard for 2018. And with that news, I continue to pull my hair out over the position-flex decisions this coaching staff and front office like to make.

If the Cowboys want to get the most out of each draft class, and effectively develop their talent, they need to let those players actually develop, rather than move them around each season. Hopefully they now understand this, and allow both Byron Jones and La'el Collins to reach their full potential.

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Player News

Dallas Cowboys Sign LB Joe Thomas to 2 Year Deal

Sean Martin



Dallas Cowboys Sign LB Joe Thomas to 2 Year Deal

At long last, the Dallas Cowboys have their first free agent addition of this offseason. Having lost starters Jonathan Cooper and Anthony Hitchens at left guard and linebacker respectively, the team has added depth at LB with Joe Thomas signing a two-year deal.

The 2018 season will actually mark Joe Thomas' second stint with the Dallas Cowboys, as he was signed to their practice squad in 2015. The team that signed Thomas out of South Carolina State following the 2014 draft, the Green Bay Packers, added Thomas back to their active roster for the 2015 season.

Jon Machota on Twitter

Source: Cowboys have agreed to a 2-year deal with free agent LB Joe Thomas. He visited the Cowboys today. Thomas has played in 42 games over the last three seasons with the Packers. He had a career-high 70 tackles in 2016.

Thomas has spent the last three seasons starting eight games for the Packers, recording 70 tackles and an interception in 2016.

A contingency plan of Sean Lee and Jaylon Smith carrying the Cowboys for 16 games at LB requires adequate depth, which is exactly what the Cowboys are typically in the market for come free agency. Waiting longer than usual to make their first splash, the Cowboys absolutely need an addition like Thomas to perform better than last year's FA class.

Used in sub packages by the Packers while also playing special teams - where the Cowboys have lost core players in Keith Smith and Kyle Wilber - Thomas will have a great chance to impress two new Dallas coaches in Ben Bloom and Keith O'Quinn.

Tell us what you think about "Dallas Cowboys Sign LB Joe Thomas to 2 Year Deal" in the comments below. You can also email me at, or Tweet to me at @SeanMartinNFL!

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