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Cowboys Sign RFA Jeff Heath to 4 Year Deal

Sean Martin

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Cowboys Blog - Strategies for Addressing the Cowboys DE needs

It has been said throughout numerous NFL off seasons that the teams that re-sign their own free agents are the ones that win. By that logic, the Dallas Cowboys should be doing plenty of winning in 2016.

Today, they added to their list of free agent signings by bringing back restricted free agent safety Jeff Heath on a four year deal.

Heath has served as a core special teams player for the Cowboys during his time here. This past season, he saw 68% of the team's special teams snaps while also taking 205 snaps at safety - where he recorded two interceptions in a week 10 loss to Jameis Winston and the Buccaneers.

Charean Williams on Twitter

Jeff Heath gets four-year deal. Cowboys love him on special teams and as backup safety.

With Heath now factoring into the team's long-term plan at safety, it gives Dallas the potential upgrade they have been seeking over Barry Church and J.J. Wilcox. While both players will likely still be on the roster for next season, Heath could see a significant number of snaps at the position playing next to Byron Jones.

Of course, fan favorite prospect Jalen Ramsey (who can play safety or corner) could still find his way onto the roster come April 28th when Dallas enters the first round of the NFL draft with the 4th overall pick.

For now, yet another pivotal player for the Cowboys defense and special teams unit is back in the silver and blue for the next four years.

Tell us what you think about "Cowboys Sign RFA Jeff Heath to 4 Year Deal" in the comments below. You can also email me at Sean.Martin@InsideTheStar.com, or Tweet to me at @SeanMartinNFL!


Born January 28th, 1996- Cowboys Super Bowl XXX. Point Boro Panther, Montclair State Red Hawk, and most importantly a proud member of Cowboys Nation! I host "Upon Further Review" on 90.3 WMSC FM and wmscradio.com every Friday from 1-4 PM ET. Twitter: @SeanMartinNFL.

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BREAKING: Cowboys Sign Ex-Packers WR Randall Cobb

Brian Martin

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BREAKING: Cowboys Sign Ex-Packers WR Randall Cobb

According to multiple sources, the Dallas Cowboys have signed former Green Bay Packers Wide Receiver Randall Cobb to a one-year deal to help bolster their depth at the WR position and potentially become Cole Beasley's replacement.

Adam Schefter on Twitter

Cowboys are giving former Packers' WR Randall Cobb a one-year, $5 million deal, per source. https://t.co/8KWFPjSP8T

The Dallas Cowboys met with Randall Cobb earlier this week, but he eventually left Dallas without a contract. He must've had a change of heart or just needed time to ponder the Cowboys offer, but regardless of what transpired in that short time he is now part of America's Team.

During his time with the Packers, Cobb accumulated 470 receptions for 5,524 receiving yards and 41 touchdowns. The eight-year veteran will now be expected to replace some of Cole Beasley's production out of the slot for the Dallas Cowboys.

After years of watching Beasley as the Cowboys slot WR, it will be really interesting to see Randall Cobb in that role. He's not as quick twitched as No. 11, but can be just as dangerous due to his ability to be more of a down the field receiver. He also brings added value in the return game and could compete with Tavon Austin to become the return specialist.

This could mean the Cowboys forgo drafting a wide receiver early in the 2019 NFL Draft, but I wouldn't put it past them. Regardless of what happens, this is an excellent addition.

Welcome to Cowboys Nation Randall Cobb!


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REPORT: Dallas Cowboys Re-sign Long Snapper L.P. Ladouceur

Jess Haynie

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L.P. Ladouceur

L.P. Ladouceur is returning for his 15th season as the Cowboys' long snapper. The veteran free agent was re-signed by Dalals today to a one-year deal.

Thanks to Jason Witten's one-year sabbatical with Monday Night Football, Ladouceur has now been with the Cowboys for more consecutive seasons than any current player. He just turned 38 last week, but Louis-Philippe remains one of the top long snappers in football.

Todd Archer on Twitter

The Cowboys have signed long-snapper L.P. Ladouceur to a one-year deal worth $1.03 million and $90,000 in bonus money, but he will count $735,000 against the cap. This will be Ladouceur's 15th season with the Cowboys, tying Ed "Too Tall" Jones, Mark... https://t.co/2iDsi6RX7e

Retaining Ladouceur is an underrated move for the Cowboys given their situation at kicker.

Brett Maher was only 80% accurate overall on field goals last year. The team could be considering an upgrade in free agency.

Whether they bring Maher back or try someone new, having a long snapper with Ladouceur's performance perfection will make things much easier for them.


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REPORT: Police Detain Cowboys DL Tyrone Crawford After Bar Fight

Jess Haynie

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Cowboys DT Tyrone Crawford Kicked Off Thursday Flight

According to TMZ, Tyrone Crawford was involved in a brawl at a bar in Panama City, FL last Friday night. The Dallas Cowboys defensive lineman and team captain was detained by police but apparently was not arrested.

The level of Crawford's involvement has not been substantiated, but TMZ's report does have him shoving police officers at some point in the action. The incident was reportedly captured by surveillance equipment at the bar.

Given that he was not arrested, one could assume that Tyrone was not one of the primary players in the melee. But that doesn't mean the NFL won't still review this matter as it relates to the personal conduct policy, and Cowboys fans know too well how "fair" that process can be.

This is certainly not a story you'd expect to see attached to Tyrone Crawford, who has been a model citizen and leader since entering the league in 2012.

Dallas elected to keep Crawford this season despite solid potential savings. He will count $10.1 million against their 2019 salary cap, which is high for his average production. However, he can play multiple positions and is one of their most experienced players.

Even if Tyrone were to get suspended by the league, it likely wouldn't be more than a one or two-game ban given his record and reputation. It shouldn't change anything about his status with the team.


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