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Could Cowboys Target Former Sanjay Lal-Coached Receivers?

Kevin Brady

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Could Sanjay Lal

After spending the 2017 season plagued by a disappointing passing attack, the Dallas Cowboys might be in the market for wide receivers during free agency. Of course, there are a ton of different options for them to choose from, but narrowing it down to a couple realistic choices is necessary.

The Cowboys hired Sanjay Lal to coach their wide outs just a few weeks ago, and it would make sense for them to bring in personnel who Lal is familiar with. Lal was most recently the receivers coach for the Indianapolis Colts, but spent time in Buffalo with the Bills as well.

Ironically, there are two free agent receivers who were both coached by Lal during prior seasons.

Donte Moncrief

Colts Receiver Donte Moncrief enters the open market after a somewhat disappointing 2017 season. His production drop-off can mostly be attributed to injuries and shaky offensive talent around him, but Moncrief still could have been better.

Moncrief's best season came back in 2015 when he caught 64 balls for 733 yards and 6 touchdowns. This was also the last time he played a full 16 games.

What makes Moncrief so intriguing?

For one, he's just 24 years old. He's also 6'2" and 216 pounds, which would fit the bill for a Cowboys' Z receiver. He ran a 4.40 40-yard dash at the combine, has functional speed on the field as well, and has become known for creating big plays down the field while averaging 15 yards per reception in 2017.

The Cowboys lacked any type of big plays through the passing game in 2017, and Moncrief could be a deep target for Dak Prescott moving forward.

Sammy Watkins

Sammy Watkins is a bit of a controversial player throughout the league. The former first-round pick was drafted in the same class as elite receivers like Odell Beckham Jr. and Mike Evans. But Watkins himself has never fully reached his potential. This has a lot to do with his injury history.

Watkins has played in all 16 games just once in his career, and has been hobbled throughout multiple seasons. What would give me hope in signing Sammy Watkins to the Cowboys?

Well, his best season by far came in 2015 where he caught 60 balls for 1,047 yards and 9 touchdowns. 2015 was also the last full season he was coached by Sanjay Lal, the current receivers coach of the Dallas Cowboys.

Watkins credits Lal with molding him into the receiver he's become, stating Lal was the guy who "groomed me into running routes and doing everything the right way." Considering how strong the relationship between Watkins and Lal seems to be, he may want to come to Dallas for the upcoming season.

The real question becomes, then, is Watkins the type of receiver the Cowboys need? They need to find someone who can create easy separation and has reliable hands. In some ways, Watkins may bring more questions to the passing game than answers.


Die-hard Cowboys fan from the Northeast, so you know I am here to defend the 'boys whenever necessary. Began writing for a WordPress Cowboys Blog, and am currently a college student. Lets get going.

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4 Comments
  • Travis Diggs

    Are these two better than Terrance Williams, sure. But do they make us better, I dont know

    • https://kevinrobertbrady.wordpress.com Kevin Brady

      It’s a fair question, Travis. I also wonder if they really bring the skill set which our WRs are lacking.

    • John Williams

      Watkins makes you better for sure. Moncrief has better speed than anyone on the roster at the moment, so he potentially stretches the field, which opens things up underneath for everyone else.

  • John Williams

    Would love if they could get Watkins in here, but with what WR contracts look like they’re going to be this offseason, and what they already have invested at WR, it makes it unlikely.

    Moncrief to me feels like a more reasonable option. Shouldn’t cost a ton and you may not have to offer him more than 2 years with 1 year guarantee to make it happen.

Dallas Cowboys

Dallas Cowboys OL Fails To Crack NFL.com’s Top 10

Kevin Brady

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Tyron Smith, Zack Martin, Travis Frederick, offensive line

Often considered a top unit in football, the Dallas Cowboys offensive line seemed to take a step back in 2017. Mostly due to injuries and free agent departures on the left side, the Cowboys were unable to form the same solid unit we have seen in years past.

Despite their struggles, most would still consider them a top 5-10 offensive line in the NFL. At least, that's what I'd expect considering they still feature three All-Pro caliber players upfront.

Matt Harmon of NFL.com put together a list of the top 10 offensive lines in football based on performance in the 2017 season. The list was strictly developed through the use of next gen stats, which defined pressure as "pass-rushing play in which a defender gets within 2 yards of the opposing quarterback at the time of the throw or sack." In addition, "yards gained before close" was taken into account. This metric is meant to measure "the amount of rushing yards a running back gains before opposing defenders come within 1 yard of the player."

After compiling all of these stats, the Cowboys offensive line was left off of the list completely. Maybe even more surprising, however, was that the Philadelphia Eagles' line failed to crack the top ten as well. That's two lines with 3-4 Pro Bowl caliber players each missing the cut.

According to Matt Harmon the Cowboys allowed a pressure on 28.6% of Dak Prescott's dropbacks, 12th highest in the league. Dallas also ranked 20th in the league in YGBC in 2017.

While I do have some issues with the methodology of these statistics, the final result is actually hard to argue with. Down the stretch the Cowboys offense was downright pathetic at times. Regardless of how highly we thought of them prior to the year, the offense didn't perform to their standards, or the standards of a top ten unit.

Heading into 2018, however, I do expect this offensive line to begin to regain form. La'el Collins should continue to improve on the right side, and he is already an adequate starting right tackle regardless. I also expect Dallas to address their left guard spot, potentially within the first two rounds of the 2018 NFL Draft.

In the end the success of this line may hinge on the health of Tyron Smith, though. When healthy, Smith is the best left tackle in all of football. But that "when healthy" caveat has certainly hurt the Cowboys offense.

The way the front office handles their offensive line this offseason will play a huge role in the success, or lack thereof, of the Cowboys in 2018.


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Dallas Cowboys

Cowboys 2018 Free Agents: CB Bene Benwikere

Jess Haynie

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Cowboys 2018 Free Agents: CB Bene Benwikere

After playing sparsely for the Dallas Cowboys in 2017, veteran cornerback Bene Benwikere is set to be an unrestricted free agent. Could he stay in Dallas, or will he have to find work elsewhere?

Dallas was concerned about its CB depth with heavy reliance on young players and Jourdan Lewis barely participating in the offseason. Therefore, the Cowboys traded a sixth-round pick to the Cincinnati Bengals for Benwikere just before Week One.

After a stellar rookie season with the Carolina Panthers in 2014, Bene had suffered a steep fall before landing in Cincy. Injuries and poor play got him cut midway through 2016 by the Panthers, and then Benwikere bounced from Miami to Green Bay before finally signing with the Bengals in the 2017 offseason.

Though a few years removed from being an All-Rookie Team standout, Bene Benwikere is still just 26 and may still draw interest from scouts who remember his better days. He is likely counting on that, because the Cowboys' secondary is starting to fill up.

Cowboys 2018 Free Agents: CB Bene Benwikere 1

Dallas Cowboys CB Bene Benwikere (#23)

The Cowboys currently have exciting sophomores Chidobe Awuzie and Jourdan Lewis expected to start in 2018. Anthony Brown is back for his third season and will be active on game days.

Orlando Scandrick's future is cloudy, but Dallas won't get much cap relief from releasing him this season. They may elect to keep the veteran for one more year, which would all but fill out the CB depth chart.

Even if Scandrick leaves, talk that Dallas may move Byron Jones back to corner from safety would only leave Benwikere in the same disadvantaged position for finding work.

The best chance that Bene Benwikere has to stay with the Cowboys is if new Defensive Backs Coach Kris Richard remembers him from 2014. Coaches often feel that can get more out of a player than the last guy, and Richard may see potential in Benwikere that his last few teams couldn't unlock.

Four years ago may be too long, though, and especially with a fresh new crop of young players coming into the league. Especially if they keep Scandrick, Dallas may want to use the rest of their roster spots on younger prospects.

As it stands, Bene Benwikere is unlikely to return to the Cowboys. However, given the flashes of potential he once showed in the NFL, you can't be certain that Dallas won't want to give him one more chance.


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Dallas Cowboys

Cowboys 2018 Free Agents: OL Joe Looney

Jess Haynie

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Joe Looney, 49ers
James D. Smith/Dallas Cowboys

Dallas Cowboys backup offensive lineman Joe Looney was active for all 16 games of 2017 and never had to start. That is exactly what you want from a reserve player, and Looney has been relied on as security for the interior o-line for two years now. However, he enters 2018 as an unrestricted free agent.

A six-year veteran, Looney turns 28 years old in August. He has two years in the Cowboys system and is still in his physical prime. Able to play guard or center, "Jumbo Joe" is a nice value with versatility and familiarity.

Dallas got Looney on the cheap in 2016, signing him to a two-year deal at just $1.68 million. While he hasn't been seen much over the last two seasons, coming out of the Cowboys' offensive line could raise his profile in this free agent market compared to last time.

For example, the last guy to hold Joe's role in Dallas was Mackenzy Bernadeau. Dallas paid him $5.7 million from 2014-2015 to be the versatile backup at guard and center. Looney is at a comparable point now in his career.

Joe Looney

Dallas Cowboys G/C Joe Looney

Dallas may not want to give Joe Looney that kind of raise, but they may have to given other issues on the line. Starting guard Jonathan Cooper is also a free agent and was injured in Week 17. Chaz Green was tried at guard last year and failed.

Even if they didn't need Loooney to play guard, he is also the backup center and the currently the best candidate on the roster for that role.

While nobody wants Looney as the starting left guard in 2018, but Dallas may not want to give Cooper a new deal given his injury history. La'el Collins appears locked in at right tackle, so the Cowboys may feel the need to pay more to keep Looney in case the offseason doesn't provide a better option.

If the Cowboys are inspired to retain Joe Looney, it could mean raising his annual salary from about $800k to close to $3 million. Even with more cap flexibility than they've had in recent years, that's still a big jump that Dallas won't take lightly.

Clearly, Joe Looney's return in 2018 is not an easy decision. He could be a solid veteran depth option for some teams and might even find starting work if someone's desperate enough.

With Dallas facing some uncertainty on the offensive line, that gives Looney the leverage in any upcoming contract negotiations.


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