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Dallas Cowboys Defense Getting Stronger

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Will the Dallas defense expand its attack this year? In one sense it is hard to believe that the NFL’s leading sack team could become more of a force this year than last. However do not be surprised if that is not exactly what happens.

How could a team that lost a starting corner, Defensive End, and Inside Linebacker be better without those three guys? Pretty easy actually! And it has less to do with their replacements than you might think.

During the 2009 off season the Cowboys have upgraded in several areas, they have accomplished this through both free agency, and in the draft. While the outcome of all these moves has yet to be determined, on paper this defensive unit has gotten better.

The additions of Gerald Sensabaugh, Michael Hamlin, Mike Mickens, and DeAngelo Smith have given this team something that has been sorely lacking. Depth in the secondary! Not the kind of depth that we are accustomed to, you know mediocre players backing up mediocre starters. No, we actually have a quality starter being backed up by energetic, athletic, young, quality back ups.

Wade Phillips on third down no longer has to send the NFL’s best pass rusher into coverage. The Dallas Cowboys with a few under the radar moves have catapulted this sack happy defense into a new stratosphere!

The Cowboys did not add an Ed Reed type, but what they did add was a few safeties that can cover! Think about it, what has been the defenses biggest downfall the last few years? The secondary has not been able to give their rushers an extra split second. How many times last year did we see a rusher break free, and just before making the sack the ball would get out, only to find an uncovered receiver?

There are many opinions about Wade Phillips. Some are good and some are not so nice. In all of these though there is a commonality, and that is that he is a defensive genius. He is a master at moving people around and blitzing from angles that Offensive Coordinators would never dream of.

This is one aspect that we have not seen a ton of in his time in Dallas. Not because he forgot how to do it, but because he could not afford to do it! This team has not had the personnel to allow him the freedom to jail break.

The 34 that Phillips runs is different than the 34 most others play. In most 34 schemes it is predicated on a big nasty Nose Tackle, taking up major space, but the 34 that Phillips runs this is not necessary. The reason why is because of alignment. For instance in the Parcells 34 Jason Ferguson would line up directly over top of the center and go for a more straight ahead push, thus forcing one of the guards to slip over and help out. In the Phillips 34, Jay Ratliff lines up at an angle over the center, and tries to get his push between the Center, and Guard. This change of angle causes the O-Lineman to make a decision.

Now if this was the only decision the Center or Guard had to make this would not be a very good scheme, but while the Tackle is forcing the play Wade many times will send a slightly delayed Blitzer through that same spot. This is what causes severe question marks!

In the second half of last season we saw more of this than usual but not near as much as Wade wants. So what does all this talk about the Nose Tackle have to do with Safeties, and Corners? Everything!

Wade Phillips is looking for two things out of his Safeties. One, be able to cover a Tight End or Running Back. Two, be able to help out in the run game (be able to tackle). This is all Wade needs!

By having Safeties that can perform the duties that Wade requires it allows him to get very creative with his blitz schemes. Demarcus Ware, Bradie James, Anthony Spencer, and Keith Brooking will be coming from so many different angles your head will spin.

Everyone that played the Cowboys knew that on third down if they moved the Tight End over to where Demarcus was that it would force him into coverage, allowing themselves the luxury of not having to deal with blocking him. This is no longer a forgone conclusion, so now whether he rushes or drops it causes confusion!

I have never been big on making predictions, but this year I feel compelled to do so! Barring any major injuries, I am confident in saying that this unit will be in the top 3 in defense this year. There are only two other teams who I feel will have a better defense, Pittsburgh, and Baltimore.

How confident are you in this year’s defense?



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2 Comments
  • anthony

    i also believe the defense will be improved! that will also take alot of pressure off of the offense. good deal!!! GO COWBOYS!!!!!!!!!!!!!

  • Ray

    Number 3!!! Are you crazy were gonna be number 1!!

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Travis Frederick Regains Strength in Hands, Influence in Cowboys OL Room

Sean Martin

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Travis Frederick Regains Strength in Hands, Influence in Cowboys OL Room 1

The Dallas Cowboys are coming off their most impressive win of the season, keeping playoff hopes alive on the road with a 27-20 victory at the Philadelphia Eagles. Entering the hostile home of the defending Super Bowl champions with three previous road losses already on their record, the Cowboys performance on Sunday night was truly about getting back to their roots. In their second week with Marc Colombo as the Offensive Line Coach, the Cowboys rushed for 171 yards and protected Dak Prescott very well. It was revealed after the game that Frederick was on a coaches headset with Colombo and his new assistant Hudson Houck.

Jane Slater on Twitter

Travis Frederick just told @BenRogers on @1053thefan that Marc Columbo has him on a coaches headset now helping him and Hudson Houck. That's a smart move from Columbo. Smartest guy on the line

The anchor of the Cowboys offensive line since being drafted in 2013, Frederick is regarded as the smartest linemen on the team. It's his mental edge that's made up for a slight lack of size at the position, regarded as one of the worst first round picks in his draft because of this oversight.

Not only is Frederick a welcome addition to the Cowboys brain trust at offensive line, but he did receive some great news on his battle with Guillain-Barre Syndrome (GBS) that's kept him out this season. Frederick was placed on injured reserve on October 6th, announcing publicly his GBS diagnosis on August 22nd.

Frederick has a long way to go before he's playing football again, not eligible to do so until week 14 at home against the Eagles. Regaining feeling in his hands is about the 2017 Walter Payton Man of the Year nominee getting as healthy as possible away from football. If a return to the Cowboys is possible through his recovery, the team would of course welcome Frederick.

Jon Machota on Twitter

Travis Frederick regains sensation in his hands: "There is some light at the end of the tunnel" https://t.co/wvQhB6KUQp

What Frederick has gained in upper body strength, he must remain patient for in the lower body. While pointing out that over 95% of patients make a full recovery from GBS, Frederick is still waiting to feel sensations in his feet.

The Cowboys have been optimistic that Frederick's condition was caught early enough for a full recovery to be probable.

Dallas' schedule doesn't get any easier following their uplifting win. Returning to the site of last year's demoralizing loss at the Falcons, Frederick likely wishes he could make a miraculous return just a bit more this week.

To make matters worse, Left Tackle Tyron Smith did not practice on Wednesday due to back spasms. It's unknown if rookie Connor Williams will reclaim his starting left guard spot on Sunday, or if Xavier Su'a-Filo has earned another opportunity.

Despite the patchwork nature of a Cowboys offensive line once regarded as the best in the league, and still vital to the entire team's success, Dallas has an abundance of hope that Sunday in Atlanta can be much better than 2017. This starts with Frederick's strength to fight GBS and attempt to rejoin his teammates, wisely given some added game day influence on them by Colombo.

If elevating their level of play up front was all it took for the Cowboys to play up to their potential and pull off an upset on prime time last week, the NFC East is certainly still within reach for a team that must now sustain the level of play on offense to match what this defense has given all season.

Tell us what you think about "Travis Frederick Regains Strength in Hands, Influence in Cowboys OL Room" in the comments below. You can also email me at Sean.Martin@InsideTheStar.com, or Tweet to me at @SeanMartinNFL!



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Dallas Cowboys

Cowboys Playoff Scenarios; Week 11 Impact Games

Jess Haynie

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Dak Prescott, Redskins

We've reached Week 11 and the playoff picture is continuing to be unveiled. Most of the NFC has seven games to go, and there's still a lot of ways each week can impact the overall landscape.

The Rams and Saints are the clear runaway teams in the conference this year. After them, though, a lot of up for grabs both in division races and the Wild Card spots.

We're not including Detroit and Tampa Bay, both 3-6, given the strong unlikelihood that they will turn things around. Detroit is the worst team in a stacked NFC North and will likely keep losing, and a head-to-head loss to the Cowboys will be tough to overcome. The Bucs can't decide on a quarterback right now and are going nowhere.

If the season ended today, these would be your NFC playoff standings:

  1. Los Angeles Rams (9-1)
  2. New Orleans Saints (8-1)
  3. Chicago Bears (6-3)
  4. Washington Redskins (6-3)
  5. Carolina Panthers (6-3)
  6. Minnesota Vikings (5-3-1)
    ----------------------------------
  7. Green Bay Packers (4-4-1)
  8. Atlanta Falcons (4-5)
  9. Seattle Seahawks (4-5)
  10. Dallas Cowboys (4-5)
  11. Philadelphia Eagles (4-5)

TIEBREAKERS

  • The Bears are ahead of the Redskins thanks to a better record against NFC opponents.
  • The Falcons are ahead of the Seahawks and Cowboys thanks to a superior record against NFC opponents.
  • The Seahawks are ahead of the Cowboys thanks to a head-to-head victory.
  • The Cowboys are ahead of the Eagles thanks to a head-to-head victory.
  • The Eagles' tiebreaker loss to Dallas, because it occurs within the division, drops them below the other 4-5 NFC teams automatically. Their head-to-head win over the Falcons this year is invalidated.

A few weeks ago, I wrote about how winning the NFC East would likely be Dallas only road to the playoffs. That is still the case; the Cowboys are three games behind the Panthers (they lose in a tie because of their head-to-head loss) and two games behind the Vikings for the Wild Card spots.

It will be much easier for Dallas to catch Washington, who are more lucky than good with their 6-3 record, than either Carolina or Minnesota.  The Cowboys can still hang a loss on the Redskins on Thanksgiving Day, plus Washington has both games with the Eagles left to play.

Those opportunities are further down the road, though. For now, let's see how the Week 11 schedule can help improve the Cowboys playoff positioning:

Green Bay Packers @ Seattle Seahawks

With a head-to-head loss to Seattle this year, Dallas needs the Seahawks to keep losing. Both teams are currently 4-5, and the Cowboys don't need that tiebreaker hanging over them at the end of the year.

But a Seattle loss means a Green Bay win, and that doesn't do much to help the Cowboys either. The Packers's tie gives them a slight edge on the 4-5 teams, and that advantage could keep them ahead of Dallas the rest of the way.

You could argue that the Packers are a team more likely to make a late-season push than the Seahawks, so a Green Bay loss here could ultimately benefit the Cowboys more than Seattle. It really  comes down to which team, between the Packers and Seahawks, you have more faith in the rest of the way.

Dallas Cowboys @ Atlanta Falcons

This is obviously a huge game for both teams. Both are 4-5 and trying to stay in the conversation, and a loss here could be a death knell for either. It would also create a head-to-head tiebreaker for the winner over the loser; essentially a two-game swing.

The Cowboys won their first road game all season last week in Philadelphia. They have some good vibes and momentum headed into Atlanta, who are coming off an ugly loss to the Browns.

Will Dallas ride their positive wave for another week, or will the Falcons be hungrier and enjoy returning home? The answer could be season-changing for both teams.

Houston Texans @ Washington Redskins

The Texans have won six straight and the Cowboys hope they can keep it going. A Washington loss, coupled with a Dallas win in Atlanta, would narrow the gap between them to just one game. It would also make next week's Thanksgiving matchup in Dallas a chance for the Cowboys to pull even for the NFC East lead.

As I said before, the Redskins aren't as good as their 6-3 record indicates. They have only a +1 point differential in 2018, having scored just one point more than their opponents all year. Comparatively, the Cowboys are a +10 despite the losing record.

A few weeks ago, the Redskins got pounded 43-19 by the New Orleans Saints. The Texans are arguably the next-best team they've played this year. Hopefully, we'll see a similar result.

Carolina Panthers @ Detroit Lions

The Panthers' slipping would be nice for the Cowboys, though they'd have to fall hard the rest of the way for Dallas to catch up in the standings. With the Cowboys having a head-to-head win over the Lions, a Detroit win here wouldn't hurt us nearly as much as a Carolina loss helps.

Philadelphia Eagles @ New Orleans Saints

New Orleans appears set on being one of the top two seeds in the NFC this year, which puts them well out of Dallas' range. As such, an Eagles loss is clearly better for the Cowboys in terms of our own playoff positioning.

Minnesota Vikings @ Chicago Bears

The Packers and Vikings are both slightly easier to catch than the Bears. The best scenario for Dallas is for Chicago to keep winning and take the NFC North, hanging losses on their division rivals on the way and making things easier for the Cowboys in the Wild Card hunt.

Kansas City Chiefs @ Los Angeles Rams

This one is almost irrelevant from Dallas' perspective. The Rams will probably clinch their division soon and should have a first-round bye. But the Chiefs are in the other conference, so there's absolutely nothing to be gained by them losing.



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Game Notes

#ATLvsDAL: Betting Preview, Trends, And Prediction

Kevin Brady

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1
Dale Zanine-USA TODAY Sports

This week's gambling preview focuses on the Cowboys week 11 opponent, the Atlanta Falcons. Dallas beat the now 4-5 Eagles last Sunday to improve their own record to 4-5. Atlanta lost on the road to Cleveland last week to drop their record to 4-5 on the season.

It's an 8-8 league, isn't it?

Dallas returns to the scene of the 2017 crime this Sunday, traveling to Atlanta where Chaz Green and Dak Prescott were destroyed almost exactly one year ago. Let's take a look at the line and the quality of these teams to see which way it could go.

The Line

Cowboys +3, O/U 48 points. 

Dallas Cowboys

Dallas saved their season on the road last Sunday night, defeating the Philadelphia Eagles and getting right back in the thick of things in the NFC East race. Still, we can't simply ignore what the other 8 games of data have told us about the Cowboys and their offensive quality.

The addition of Amari Cooper has clearly helped the offense, opening up the passing game a bit and allowing for Dak Prescott to have a reliable "number one" receiver. The team's results overall have been mixed the first two games of the Cooper-era, but he has been consistently good in both match-ups.

Defensively the Cowboys continued to impress last week, though "cornerback opposite of Byron Jones" is quickly becoming a potential need. Leighton Vander Esch and Jaylon Smith stole the show last Sunday, and both the present and the future of the Cowboys' linebacking corps is strong. It could be argued the Cowboys have yet to see a passing attack like the one Atlanta brings, however, making Sunday a big test for them defensively.

Atlanta Falcons

Similar to the Cowboys, Atlanta has been very much up-and-down this season. In a way, though, they are just the opposite-day Cowboys, with their offense putting up insane numbers most weeks and their banged up defense often letting them down.

Though it looked like they were turning it around in recent weeks, Atlanta had probably their most disappointing loss in quite some time, losing at Cleveland to the young Browns. Still, Matt Ryan and Julio Jones lead a prolific passing attack which can strike fear in any defense.

Byron Jones and company will have their hands full with the Falcons' cast of skill players on Sunday, and as usual, stopping their passing attack will all begin up front with the pass rush. Hopefully Randy Gregory can build on his week 10 performance to produce even more results this week.

Trends

  • Surprisingly, the score total has now hit the over 4 of the Cowboys' last 6 games.
  • The Cowboys are 2-5 against the spread their last 7 games against the Falcons.
  • The Cowboys are also 2-4 against the spread their last games at Atlanta.
  • Dallas is just 1-4 straight up on the road this season.
  • The score total has gone over 4 of Atlanta's last 5 home games.
  • The Falcons are just 2-5 against the spread their last 7 games.

Prediction

Who the hell knows, man.

This team is incredibly difficult to project week to week, probably about as volatile as they've been since all those 8-8 seasons. This line started at Cowboys +4.5 and has since moved down to just +3, meaning they are valued as a pick 'em on a neutral field.

Given how inconsistent, yet talented, both teams are this line feels exactly right. I'll take the Cowboys and the points because why not? I expect this to be a tight game throughout, and could come down to the kicking game in the fourth quarter.



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