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DT Leonard Williams May be Available, Should the Cowboys Explore a Trade?

John Williams

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DT Leonard Williams May be Available, Should the Cowboys Explore a Trade?

Per a report by Rich Cimini of ESPN, the New York Jets may be exploring a trade for their star defensive lineman Leonard Williams. With Williams set to hit free agency in 2020, the theory is the Jets may not be interested in locking up Williams long-term after just drafting Quinnen Williams with their top five selection in 2019.

Here's what Cimini had to say in his report:

"There's already talk in league circles that Gase could be looking to move on from Williams, who will be a free agent after the season. He's due to make a guaranteed $14.2 million in the final year of his contract. Gase hasn't said anything about Williams that would spark speculation, but it's not hard to connect the dots when examining the defensive line situation."

Rich Cimini - ESPN.com

Williams has been a really good player for the New York Jets who has played 3-4 defensive end and some defensive tackle for the Jets in his four-year career. A former sixth overall pick has had as many as seven sacks and as few as two sacks a season, but he's played in all 64 games in his career, starting 63. He's stayed healthy and been productive on a Jets defense that hasn't been very good over the last few years.

Defense & Fumbles Table
Game Def Def Def Def Def Fumb Fumb Fumb Tack Tack Tack Tack Tack
Year Tm GS Int Yds TD Lng PD FF Fmb FR Sk Comb Solo Ast TFL QBHits
2015 NYJ 15 3.0 63 29 34 7 21
2016* NYJ 16 2 0 0 7.0 68 36 32 11 19
2017 NYJ 16 1 6 0 6 1 2.0 47 22 25 3 25
2018 NYJ 16 0 0 0 0 2 5.0 42 27 15 11 20
Care 63 1 6 0 6 3 2 0 0 17.0 220 114 106 32 85
Provided by Pro-Football-Reference.com: View Original Table
Generated 5/20/2019.

For the Cowboys defense, he would project as a 3-technique with the ability to be the Cowboys 1-technique in passing situations. Among interior defensive lineman, Leonard Williams finished 21st in run stops per Pro Football Focus and sixth in total pressures with 53. Williams was third among interior players in QB hits with 16 ahead of Kansas City Chiefs Defensive Lineman Chris Jones and Seattle Seahawks Defensive Tackle Jarran Reed. For reference, DeMarcus Lawrence had 63 total pressures and 11 QB hits in 2018, while Tyrone Crawford had only 37 total pressures.

The Dallas Cowboys have been working to reinforce their defensive line this offseason after struggling in the playoff loss to the Los Angeles Rams when the Cowboys gave up over 200 yards rushing. Though they like Antwaun Woods and Maliek Collins, they obviously weren't satisfied with the going into 2019 with just those two in the Dallas interior.

In free agency, the Cowboys added Christian Covington and Kerry Hyder and then drafted Trysten Hill with their second-round pick. They also added Daniel Wise, a player that was seen as a fourth or fifth rounder in most people's minds as an undrafted free agent and will compete for a roster spot.

As intriguing as Covington, Hyder, Hill, and Wise are in addition to Maliek Collins and Woods, Williams would be an immediate upgrade at 3-tech and the Dallas Cowboys should explore it, even if they don't plan on resigning him beyond 2019.

The Cowboys could swap expiring contracts by sending Maliek Collins to New York and a draft pick. Collins is unlikely to be resigned by the team in the 2020 offseason as they have plans for Hill as their 3-tech of the future.

The Dallas Cowboys showed with the trade for Robert Quinn that they're alright going after the one-year rental player. Leonard Williams would make their defense better for 2019 and while they have high hopes for Trysten Hill, Williams is a known asset right now and wouldn't prevent you from giving Hill snaps at 3-tech.

For a team hoping to make a Super Bowl run, adding a player like Leonard Williams makes a lot of sense. He's another disruptive player that would immediately improve your pass rush and also helps your run defense. The Dallas Cowboys have a team ready to win now, so now's the time to go get players that help you do so.



Dallas Cowboys optimist bringing factual reasonable takes to Cowboys Nation and the NFL Community. I wasn't always a Cowboys fan, but I got here as quick as I could.

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Michael Gallup is Primed for Breakout Sophomore Season

Matthew Lenix

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Michael Gallup is Primed for Breakout Sophomore Season 1

Heading into the 2018 season the Dallas Cowboys had big questions at the wide receiver position with the departure of Dez Bryant. They elected not to go for the flashy names like Maryland's D.J. Moore or Alabama's Calvin Ridley, but instead took Colorado State Wide Receiver, Michael Gallup 81st overall.

Even without the hype of other bigger named receivers coming out of college, Gallup's resume was enough to impress Head Coach Jason Garrett. "There's a lot to like about him. He's big, he's athletic, he plays the game the right way. He's been a productive player for them, doing a lot of different kinds of things. We feel like he has real upside, too. A lot of qualities that you want in a young receiver, in a developmental receiver. But a lot of production, too. He had opportunities there and took advantage of them throughout his career," Garrett said.

Once the season started, however, it was apparent that it would take some time to build the chemistry and trust with Quarterback Dak Prescott. The lack of a true number one receiver wasn't doing the first talent any favors as he tried to figure out his role on the team. Gallup would be targeted just 15 times in the first 5 games, only registering 6 receptions. But fortunately for the newbie, help was on the way.

During the team's bye week in October, they acquired Amari Cooper from the Raiders in exchange for a first-round pick in the 2019 draft, and it worked wonders for Gallup and his development. Weeks 11 through 14 saw him targetted 27 times. This was significant considering the Cowboys were in the midst of a 5-game winning streak after a 3-5 start. Prescott's trust and belief in Gallup were starting to come together as the team made a run at the NFC East crown and a playoff berth.

He would finish with 33 receptions for 507 yards and 2 touchdowns. Once the postseason rolled around Gallup had firmly established himself as the team's second option behind Amari Cooper.

Gallup would make his first playoff start in the divisional round against the Rams in Los Angeles. Although the Cowboys season wouldn't survive this contest, one of the positives was the play of the first year pass catcher. He finished with 6 receptions for 119 yards, and a tidal wave of momentum heading into 2019.

There's a major change coming to the Cowboys offensive philosophy this season, thanks to newly promoted Offensive Coordinator Kellen Moore. The new puppet master of the offense has made it clear he's open to listening to suggestions from the players and staff on what they feel will take the offense into another orbit. "At the end of the day, work together with everyone. I think that includes the coaching staff, obviously coach Garrett and the rest of his staff. I think you also got to get some input from the players. It doesn't mean you have to go down those roads all the time, but I think it's important that when a player believes in something and they're pretty convinced on it, usually they find a way to make it work," Kellen Moore said.

With a season already under his belt with Prescott, and an open-minded first-year offensive coordinator willing to abandon the prehistoric ways of the Scott Linehan era, Gallup's development will only improve with each snap.

Unlike the beginning of his rookie season, Michael Gallup knows exactly what his role with the Cowboys is going forward. Amari Cooper is the main option, and with him drawing double teams regularly, the opportunities for Gallup to have a major impact in year two are endless. Not to mention, the added addition of Randall Cobb to the Cowboys passing game just made life even easier for him. Now teams not only have to roll coverage to Cooper, but the threat of Cobb in the slot creates a lot of one-on-ones on the outside for Gallup.

The size, speed, and athleticism are all there for this young man. Now, with a more innovative offensive scheme coming into play, and growing trust between himself and Dak Prescott, the 2019 season is shaping up to make Michael Gallup a household name.



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Is Amari Cooper the Most Important Contract for Cowboys to Finalize?

John Williams

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Amari Cooper has Final Say on Trade Compensation in Cowboys Win 3

Most of the offseason contract chatter, once DeMarcus Lawrence's contract was signed, began to focus on the next group of stars due for big-time money, most notably Quarterback Dak Prescott. For good reason as the quarterback is generally regarded as the most important player on the team. While Prescott has been important to the team's success over the last three seasons, few players made as much of an impact on the 2018 Dallas Cowboys than Amari Cooper.

The Dallas Cowboys front office is working on deals for Prescott and Cooper. Both will get new contracts at some point before they're scheduled to hit free agency in March of 2020, but one could argue that getting Amari Cooper's deal done is more important than Dak Prescott's.

Prior to the arrival of Amari Cooper, the Dallas Cowboys offense struggled and was inconsistent. In the seven games prior to the trade that brought Cooper to Dallas, the Cowboys went 3-4 and scored more than 20 points only three times. In wins over the New York Giants, Detroit Lions, and Jacksonville Jaguars they averaged 28.67 points per game, highlighted by a 40 point outburst against the Jaguars in week six. In their four losses on the season they averaged 13.5 points per game. Over the first seven games, they averaged 20 points per game.

In the nine games, the Dallas Cowboys played with Amari Cooper, the Cowboys averaged 22 points per game. They scored more than 20 points in all but three games; losses to the Tennessee Titans and Indianapolis Colts and a win over the New Orleans Saints.

If you remove the 40 point game against the Jaguars from the scoring average over the first seven games and the shutout loss to the Colts from the scoring average over the final nine games, the scoring average changes dramatically. Without the Jaguars game, the Cowboys only averaged 16.67 points per game in the other six contests, decreasing their scoring average by more than three points per game. Conversely, if you remove the shutout loss to the Colts from the scoring average over the last nine games, the Cowboys averaged 24.87 points per game. That's nearly a three-point difference.

Even if you remove the best (week 17 against the Giants) and worst (week 15 against the Colts) games of the final nine games from the scoring average, the Cowboys averaged 23.3 points per game. removing the best (week six against the Jaguars) and worst (week one against the Panthers) games from the first half of the season, the Dallas Cowboys averaged only 18.4 points per game in the other five games.

So Amari Cooper was worth between two and 4.9 points per game. That may not seem like a lot, but that's a huge difference in a league where so many games come down to a single score.

Amari Cooper has Final Say on Trade Compensation in Cowboys Win 1The impact offense as a whole is noticeable, but what about on Dak Prescott.

Dak Prescott only averaged 202 passing yards per game and had a passer rating of 87.4 with eight touchdown passes and four interceptions in the first seven games prior to Amari Cooper's arrival. Prescott only completed 62.14% of his passes in the first seven games of the season.

Over the final nine games of the season, Dak averaged 274 passing yards a game, threw for 14 touchdowns and only threw four interceptions. Prescott had a passer rating of 103 and completed 71% of his passes.

In the first half of the season, Prescott only had a passer rating over 100 two times, while he had a passer rating under 90 three times. Over the final nine games with Amari, Prescott had a passer rating over 100 six times and had only two games with a passer rating under 90.

Not only did Amari Cooper make a significant impact on the passing game, but the running game led by Ezekiel Elliott saw a dramatic increase in his production once Amari Cooper arrived.

In the first seven games of the season, Ezekiel Elliott averaged only 19 carries a game and 88.4 yards rushing per game. He was averaging 4.69 yards per carry. Through the air, Elliott caught 3.6 passes per game for only 25 yards with seven yards per reception.

After Cooper's arrival, Elliott got more opportunities and found more room to run as well. he averaged 21.5 carries per game, rushed for 101.9 yards per game. He more than doubled his receptions per game with 6.5 and averaged 49 yards receiving per game, nearly doubling his first half of the season totals.

It's no coincidence that the run and pass games saw increased production after bringing in one of the better young receivers in the NFL. The overall impact of Amari Cooper led to the Dallas Cowboys going on a 7-2 run to finish the season to win the NFC East. Prior to the trade, the team looked dead in the water. After the trade Dak Prescott looked like a completely different quarterback. The team was hitting big plays, converting on third downs, and scoring tons of points on the way to winning lots of games.

Dak Prescott is going to get his contract finalized, of that, I have no doubt. While I feel good about his upward trajectory as a player, I feel a lot better about it knowing that Amari Cooper is about to get a contract too.

Amari Cooper is an excellent talent. His route running precision makes opposing defensive backs look foolish and the separation he creates makes a quarterback's job that much easier. Cooper is like having Cole Beasley in Dez Bryant's body with sub-4.4 speed.

Just turning 25 years old, Amari Cooper is one of the bright young stars at the wide receiver position and is about to enter his prime. Unlike players like Dez Bryant, who rely on physicality and athleticism, Cooper is going to age much more gracefully as route running is one of those things that doesn't drop off near as quickly as athleticism. Just look at Jason Witten.

The Dallas Cowboys need to not mess around with Amari Cooper. Because having him for his prime and for the same timeframe that you are extending your franchise quarterback will make the next six years of their respective careers much more productive. The best way to take care of your franchise quarterback is to give him an offensive line to protect him. The second best way is to give him a wide receiver that can get open for him.

Amari Cooper is a quarterback's best friend and will be worth every penny he gets in a contract extension. In the Cowboys 2018 run to the playoffs, there were few players as important to that success as Amari Cooper. In this offseason of contract extensions and signings, few still, are as important to the Cowboys success as Amari Cooper.

Get him signed, so he can go play football.



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Dorance Armstrong, Kerry Hyder Stand Out in Cowboys Practices

John Williams

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Why Cowboys Rookie DE Dorance Armstrong is the Pass Rusher to Watch in Carolina

With Left Defensive End DeMarcus Lawrence rehabbing from offseason shoulder surgery, Defensive End Taco Charlton rehabbing a shoulder and foot injury, and Right Defensive End Randy Gregory currently suspended indefinitely, there have been plenty of snaps at defensive end for other players to make a name for themselves in the offseason training activities (OTAs) and this past week's minicamp. The two players that stood out above all others on the defense were defensive ends Dorance Armstrong and Kerry Hyder.

You might be asking yourself, "what does it matter? DeMarcus Lawrence and Robert Quinn are the starters. Why should we care about a couple of backups."

First, the backup defensive ends for the Dallas Cowboys will play. After DeMarcus Lawrence and Tyrone Crawford, the leaders in defensive end snaps in 2018, Randy Gregory got 44% of the snaps on defense and Taco Charlton saw 39%. Dorance Armstrong, who played sparingly as a rookie, saw 26% of the snaps. The defensive ends that make the 53-man roster are going to get playing time.

Secondly, there's no guarantee that DeMarcus Lawrence will be ready for week one. Tyrone Crawford, who was the starter at right defensive end in 2018, could miss week one if the NFL deems his offseason altercation is worthy of a suspension. That leaves a whole lot of potential snaps at the left defensive end spot if either of those two guys misses week one.

Dorance Armstrong, the Dallas Cowboys fourth-round pick from 2018, caught the eye of several observers from the media and finished his offseason with a strong minicamp.

"These coaches have to be happy with what they’ve seen from Dorance Armstrong during these practices. Armstrong has been mainly filling in for DeMarcus Lawrence on the left side, but on Wednesday he switched over to the right. There were several snaps where he was a handful for Cam Fleming to handle. Armstrong started off well last season before hitting the rookie wall. He physically looks bigger and is also now equipped with the knowledge of how he has to prepare to play at a high level the entire season. Keep an eye on Armstrong to make that jump from the first to second year."

Bryan Broaddus - DallasCowboys.com

Armstrong had a really nice training camp as a rookie and as Broaddus notes, tailed off during the regular season. Reports are that he's added size this offseason -- as most players do between their first and second year -- and if all the reports are correct, could be a breakout player in the making.

Kerry Hyder is another intriguing player and one of the more underrated offseason acquisitions by the Dallas Cowboys front office.

Coming from the Detroit Lions, where they used Hyder as a nose tackle in Matt Patricia's 3-4 alignment, he was played severely out of position. In 2016, playing primarily as a defensive end, Hyder recorded eight sacks for the Lions. In 2017, he suffered a torn achilles which kept him out all of that year.

Now with the Dallas Cowboys, he gets to return to his more natural defensive end position. And he's making some noise in these offseason practices.

David Helman on Twitter

D-Linemen never get any shine during OTAs, so today is for them. With Tyron Smith & La'el Collins sitting out today, Dorance Armstrong & Kerry Hyder absolutely wrecked practice. Murdered it. I legitimately don't think Dak would've gotten a single throw out if sacks were allowed.

Of course not playing against the starting tackles in Tyron Smith and La'el Collins will allow players to shine a bit more, but let's not forget that Cam Fleming started in the Super Bowl for the New England Patriots before signing with the Dallas Cowboys. Connor Williams, who has been getting snaps at tackle as well, is no slouch as a former All-American for the Texas Longhorns.

Here's what Bryan Broaddus had to say about Kerry Hyder in one of the previous OTAs his "Scout's Notebook" from May 22nd.

"I have to be careful with my love for veteran defensive linemen, but Kerry Hyder looks like a different man playing at end instead of head-up tackle. The coaching change in Detroit did him no favors last season. Having to play in a spot where he had to fight blocks all day to now working on the edge in space is a good thing for him. It appears that Hyder has his quickness back, but he also has some pass rush moves in his tool belt. I thought maybe they were going to use him as an under-tackle, but putting him back at end might be his best shot at making the roster."

Bryan Broaddus - Dallas Cowboys.com

The Cowboys found a really good player in Kerry Hyder. He's capable of playing some 3-technique defensive tackle if needed as well as on the edge. He has a good motor and is able to make plays in the running game.

With the emergence of Kerry Hyder and Dorance Armstrong this offseason, it puts Taco Charlton behind the eight ball as the team heads to Oxnard. If they continue to play well, it's a real possibility that Charlton could be a gameday inactive during the regular season, especially if Randy Gregory is reinstated.

However they end up being deployed, this group of defensive ends will cause fits for opposing offensive lines. They've been aiming for waves of pass rushers for Rod Marinelli's defense and for the first time since becoming defensive coordinator, he looks to have just that.



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