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Film Room: Yes, The Cowboys O-Line Is That Good

Kevin Brady

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Offensive Line, Travis Frederick, Zack Martin, Tyron Smith
AP Photo / Scott Boehm

The Cowboys offensive line has received a lot of praise over the last couple of years. Starting in 2014, when their rushing attack first busted onto the scene, they have been regarded as the best unit in all of football.

Sometimes, I think that the boatloads of credit this offensive line gets for the team success can be overstated. But then, I watch the tape, and am reminded of just how dominant each one of these five guys can be.

Monday night against the Detroit Lions, I was once again reminded of how good this offensive line is. As a linemen myself for all of my life, I love watching o-line play. It gets me into football more than any other positions or players in the game. And watching the Cowboys o-line work on Monday night was an absolute delight.

While Ezekiel Elliott only rushed for 80 yards, he did so on just 12 carries. That is absolutely insane. Sure, his long touchdown run early in the game is the reason for the inflation, but that play was just yet another example of how great both the o-line and Zeke are, and of how well they compliment one another.

https://twitter.com/VeteranScout/status/813787213301366784

Doug Free has his rough moments, but he really is one of the top-notch right tackles in the NFL. No, he isn't Tyron Smith and he probably is just the 5th best starting offensive linemen on his own team, but he still makes key blocks like this one in almost every game.

While the other four linemen execute their zone steps on this play to create a cut back line backside, Free stays on the defensive end to seal the edge. His block proves key, as Elliott cuts between he and Martin for a long touchdown run.

Travis Frederick also does a great job here of getting some movement on the nose tackle, something that many centers struggle with.

Kevin Brady on Twitter

Incredible pull from Zack Martin here. Defender tries to go inside, so he controls him and logs him down https://t.co/jJJ41A2E2I

The blocking on this play might have been my favorite of the night. Yes, it only goes for a modest gain, but the way that Zack Martin and Jason Witten execute when pulling is fantastic.

Martin comes around and meets the defensive end right on the line of scrimmage. While they stalemate at first, Martin never stops running his feet, allowing himself to log the defender down the line of scrimmage and open up a huge lane.

Witten pulls as well, and does an excellent job of kicking out the incoming linebacker to compliment Martin's block.

Kevin Brady on Twitter

No better G/C combo in the league than these two https://t.co/ERC5Xo0aZK

I believe I can say with confidence that Zack Martin and Travis Frederick execute combo blocks better that any other center/guard combination in football. This play is just yet another example of it.

The key to executing the combo block in a zone-scheme is for the front side blocker to take half the man, allowing the backside lineman to overtake the defender, before releasing to the next level.

Martin and Frederick do a picture-perfect job of this on the play, as Frederick gets up to the linebacker after he and Martin get solid movement on the down lineman. Their blocks spring Darren McFadden for a nice gain.

Kevin Brady on Twitter

Ridiculous cut-back lane for DMC on inside zone. Full review of Cowboys OL play Monday coming on @InsideTheStarDC tomorrow

The Cowboys offensive line is perfect for zone blocking. Like we saw earlier in the game on Zeke's first touchdown run, they do a great job of allowing for cut back lanes and two-way go's for the running back.

I took this snapshot of a McFadden run to emphasize just how big a hole they have the ability to open up. Had the middle linebacker filled the backside gap immediately to overcompensate for the hole, McFadden would have also had a nice lane on the right side to run through.

With all of the praise which the Cowboys offensive line receives, I am sure that other fan bases, and even some in this fan base, may get sick of hearing about it. But the bottom line is, this unit is the best at what they do. And with the way this team has run the ball all season long, they deserve to be given credit.



Die-hard Cowboys fan from the Northeast, so you know I am here to defend the 'boys whenever necessary. Began writing for a WordPress Cowboys Blog, and have been with ITS since 2016.

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BREAKING: Ezekiel Elliott Handcuffed After Incident with Security Guard

Jess Haynie

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No Preseason Work Hurt Ezekiel Elliott's Early Season Production?

TMZ has released footage of Dallas Cowboys RB Ezekiel Elliott being handcuffed and escorted by police after an altercation with security at a Las Vegas music festival over the weekend.

Elliott was not arrested and no charges have been filed.

ProFootballTalk on Twitter

Ezekiel Elliott handcuffed but not charged after incident at Las Vegas music festival https://t.co/NJQ6csGgnv

The video shows Zeke engaged in what appears to be an argument with a female companion. Elliott is seen following her through the crowd, and then security starts to get involved after Zeke moves his body to block her from walking away.

One of the security guards says something that attracts Elliott's attention, causing him to move in closer. The guard falls backward from minimal contact. It as soon after that police get involved.

There isn't much here that would cause trouble for the average player, but that's hardly Elliott's situation. He's one of the most prolific stars in the NFL and already has history with the league for domestic violence and personal conduct issues.

Remember, no charges were filed when the NFL gave Elliott a six-game suspension in 2017 after accusations from an ex-girlfriend of domestic violence.

We will have to wait and see how Roger Goodell chooses to treat this latest issue.



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Ezekiel Elliott ‘Excited’ About Dallas Cowboys ‘Promise’ in 2019

John Williams

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Dallas Cowboys Still Plagued by Red Zone Struggles

There's a lot to look forward to as the team gears up for offseason training activities and minicamp. The 2019 Dallas Cowboys look like a potential contender in the NFC after making it to the divisional round of the playoffs before falling to the NFC representative Los Angeles Rams by a score.

The offseason additions the team has made in addition to the draft have many in Cowboys Nation excited about the Dallas Cowboys heading into the 2019 season. That includes Running Back Ezekiel Elliott.

Jon Machota on Twitter

Ezekiel Elliott: "I'm just excited about the group of guys we have. I'm excited about the talent we have on this team. I'm excited about the leadership group we have. I think we have a lot of the right pieces. I think we have a lot of promise for this season.

I think the Cowboys are right to be optimistic about their team heading into the season. They had one of the top 10 defenses in the NFL and an offense that was trending in the right direction over the last half of 2018.

On both the offensive and defensive side of the football the Dallas Cowboys have gotten better as a team.

The offense sees the return of Travis Frederick to the middle of the offensive line and though Joe Looney was good, he's no Travis Frederick. Frederick's return will improve communication along the offensive line and improve their run blocking up the middle; an area where the Cowboys struggled with consistency in 2018.

Another veteran returning to the Cowboys for 2019 is Tight End Jason Witten. Though he's slowed down some at 38 years old, having his leadership and veteran presence on a team attempting to make a deep playoff run is very important. Witten's as steady a player as has been in the NFL and should still be able to make plays in the run and pass game.

The additions of Randall Cobb and Tony Pollard give the Dallas Cowboys a more versatile group of players for new Offensive Coordinator Kellen Moore to toy with. This versatility will allow them to keep teams off balance. With Randall Cobb, the Cowboys will be able to move Amari Cooper around the formation in order to find favorable matchups in the passing game. Tony Pollard gives the Cowboys a durable gadget option and big-play threat in the run and pass game. Pollard's ability as a returner could help the Cowboys get more favorable field position in 2019.

Ezekiel Elliott himself stands to benefit a great deal from the additions and changes the Cowboys made to the offense. Pollard is an upgrade as a running back to Rod Smith, so the Cowboys can cut Ezekiel Elliott's workload a little and keep him fresh by expanding on the two series a game the coaching staff used to give Smith.

On defense, they added Robert Quinn to a defensive line that already boasts one All-Pro pass rusher in DeMarcus Lawrence. Christian Covington, Kerry Hyder, and Trysten Hill provide depth to an interior that struggled against the Rams in the playoffs and the Indianapolis Colts during the regular season. The defensive line.

In addition to all that, the Cowboys will get to see what kind of progress their 2018 rookie standouts make in year two.

Leighton Vander Esch was a second-team All-Pro in 2018 and should have won defensive rookie of the year with his play. Connor Williams looks to have gained the necessary size and strength to play left guard in the NFL. A second offseason at guard should help him to improve at his new position. Michael Gallup was a revelation in the third round of the draft last year. After slowly being worked into the lineup over the first half of the season, he emerged as the Dallas Cowboys second wide receiver.

The NFC East and the NFC is a tough place to play. Every year, it's an uphill climb to win enough games to win the division or make the playoffs, but the Cowboys have put themselves in a fantastic position to do just that. Though no team has been a repeat winner of the NFC East since the early 2000s, the Dallas Cowboys have built a team that will be able to compete with any team in the NFL.

From the roster to the coaching staff, the Dallas Cowboys have built a squad that should get anyone excited. Are there questions as the team heads to training camp? Of course. But every team has questions at one position or another. The Cowboys have done an excellent job to minimize those questions through free agency and the draft and have one of the best teams in the NFL on paper.

The excitement that Ezekiel Elliott feels is warranted. The Dallas Cowboys do have a lot of promise as we look ahead. Now as they get ready to start ramping up practices, it's time for Elliott and the rest of the team to go prove it.

And I have a feeling they'll live up to that "promise."



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DT Leonard Williams May be Available, Should the Cowboys Explore a Trade?

John Williams

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DT Leonard Williams May be Available, Should the Cowboys Explore a Trade?

Per a report by Rich Cimini of ESPN, the New York Jets may be exploring a trade for their star defensive lineman Leonard Williams. With Williams set to hit free agency in 2020, the theory is the Jets may not be interested in locking up Williams long-term after just drafting Quinnen Williams with their top five selection in 2019.

Here's what Cimini had to say in his report:

"There's already talk in league circles that Gase could be looking to move on from Williams, who will be a free agent after the season. He's due to make a guaranteed $14.2 million in the final year of his contract. Gase hasn't said anything about Williams that would spark speculation, but it's not hard to connect the dots when examining the defensive line situation."

Rich Cimini - ESPN.com

Williams has been a really good player for the New York Jets who has played 3-4 defensive end and some defensive tackle for the Jets in his four-year career. A former sixth overall pick has had as many as seven sacks and as few as two sacks a season, but he's played in all 64 games in his career, starting 63. He's stayed healthy and been productive on a Jets defense that hasn't been very good over the last few years.

Defense & Fumbles Table
Game Def Def Def Def Def Fumb Fumb Fumb Tack Tack Tack Tack Tack
Year Tm GS Int Yds TD Lng PD FF Fmb FR Sk Comb Solo Ast TFL QBHits
2015 NYJ 15 3.0 63 29 34 7 21
2016* NYJ 16 2 0 0 7.0 68 36 32 11 19
2017 NYJ 16 1 6 0 6 1 2.0 47 22 25 3 25
2018 NYJ 16 0 0 0 0 2 5.0 42 27 15 11 20
Care 63 1 6 0 6 3 2 0 0 17.0 220 114 106 32 85
Provided by Pro-Football-Reference.com: View Original Table
Generated 5/20/2019.

For the Cowboys defense, he would project as a 3-technique with the ability to be the Cowboys 1-technique in passing situations. Among interior defensive lineman, Leonard Williams finished 21st in run stops per Pro Football Focus and sixth in total pressures with 53. Williams was third among interior players in QB hits with 16 ahead of Kansas City Chiefs Defensive Lineman Chris Jones and Seattle Seahawks Defensive Tackle Jarran Reed. For reference, DeMarcus Lawrence had 63 total pressures and 11 QB hits in 2018, while Tyrone Crawford had only 37 total pressures.

The Dallas Cowboys have been working to reinforce their defensive line this offseason after struggling in the playoff loss to the Los Angeles Rams when the Cowboys gave up over 200 yards rushing. Though they like Antwaun Woods and Maliek Collins, they obviously weren't satisfied with the going into 2019 with just those two in the Dallas interior.

In free agency, the Cowboys added Christian Covington and Kerry Hyder and then drafted Trysten Hill with their second-round pick. They also added Daniel Wise, a player that was seen as a fourth or fifth rounder in most people's minds as an undrafted free agent and will compete for a roster spot.

As intriguing as Covington, Hyder, Hill, and Wise are in addition to Maliek Collins and Woods, Williams would be an immediate upgrade at 3-tech and the Dallas Cowboys should explore it, even if they don't plan on resigning him beyond 2019.

The Cowboys could swap expiring contracts by sending Maliek Collins to New York and a draft pick. Collins is unlikely to be resigned by the team in the 2020 offseason as they have plans for Hill as their 3-tech of the future.

The Dallas Cowboys showed with the trade for Robert Quinn that they're alright going after the one-year rental player. Leonard Williams would make their defense better for 2019 and while they have high hopes for Trysten Hill, Williams is a known asset right now and wouldn't prevent you from giving Hill snaps at 3-tech.

For a team hoping to make a Super Bowl run, adding a player like Leonard Williams makes a lot of sense. He's another disruptive player that would immediately improve your pass rush and also helps your run defense. The Dallas Cowboys have a team ready to win now, so now's the time to go get players that help you do so.



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