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Head, Shoulders, Knees, And Toes: Injuries Make Sean Lee Untrustworthy?

Brian Martin

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Has Sean Lee Become A Liability For Cowboys?

As an adolescent you were probably taught or at least heard the nursery rhyme/kids song "Head, Shoulders, Knees, and Toes". It was meant to teach us not only parts of the human anatomy, but was probably taught as an exercise as well. But, for Dallas Cowboys linebacker Sean Lee, it could be used a roadmap of injuries he has sustained in his career.

Injuries of course are a part of the NFL or just about any other professional sport. But, it has been a big part of Sean Lee's career dating all the way back to his collegiate days at Penn State. Unfortunately, despite his immense talent, he has become extremely untrustworthy for the Dallas Cowboys.

You see, the defense for the Dallas Cowboys is pretty much built around Sean Lee. No one will argue that they are better when he is in the lineup, but are a dramatically different team when he's not on the field. He is that talented and makes that much of a difference. It's truly amazing how much the Cowboys depend on just one player.

Now, I could throw out all kinds of statistics of how the Cowboys defense plays when Sean Lee is in the lineup and when he's not. But, it's something that we already know, so why bother. Instead, I want to focus on his injuries and what the Dallas Cowboys can possibly do to keep him healthy.

LB Sean Lee

Dallas Cowboys LB Sean Lee

We all know that at some point Sean Lee is going to miss some time due to an injury. Correct me if I'm wrong, but I don't think he's played an entire season in his NFL career. He has sustained multiple concussions, an ACL tear, a neck injury where there was ligament damage, plantar fascia tear in his foot, a fractured wrist, and a smorgasbord of hamstring injuries. Yet, we don't really hear the injury prone label attached to him.

It's way past time that the Dallas Cowboys coaching staff and their strength and conditioning program get together and figure out some way to keep Sean Lee on the field. If they're going to depend on him as much as they do to make their defense better, something needs to change and fast.

The Cowboys organization needs to cut back on Sean Lee's workload in practice. He has the heart of a Gladiator and wants to be out on the field as much as possible, but he doesn't really need the practice repetitions. He is arguably the most mentally prepared player day in and day out in the NFL. Practice repetitions don't mean squat to a vet player like him unless he isn't in shape.

LB Sean Lee

(AP Photo/Tony Gutierrez)

Unfortunately, #50's body can't hold up to the workload. His heart is definitely in it, but the body just can't hold up the way he would like. We have seen it time after time. Sean Lee is going to sustain some kind of soft tissue injury. Resting him as much as possible in the off-season and in between games each week is really the only solution.

Who knows? It may be too late in Sean Lee's career to change things. But, that doesn't mean the Dallas Cowboys don't need to do everything in their power to keep him on the field. They don't have his replacement currently on the roster, probably making it a top priority the 2018 NFL Draft.

One thing is for sure though. The sad truth is, Sean Lee is simply untrustworthy to be relied upon like the Dallas Cowboys do. It's time some serious changes are made one way or another.

Do you think Sean Lee is untrustworthy?



Level C2/C3 quadriplegic. College graduate with a bachelors degree in sports and health sciences-concentration sports management. Sports enthusiast. Dallas Cowboys fanatic. Lover of life with a glass half-full point of view.

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8 Comments
  • Travis Diggs

    How long are we going to base our defenses success on Sean Lee’s health???Every team deals with injuries but one injury to this defense and EVERYBODY looks lost. This isnt the case for other defenses, only the cowboys. The Panthers & Kuechly, Texans & Watt, and etc. These other defenses keep it moving, but not the boys. They lose Sean Lee and NOBODY seems to step up, its sad to watch

    • Brian Martin

      I think it’s a depth issue to be honest. I think Sean Lee and Anthony Hitchens are really the only two starting caliber LBs on the roster right now. Unfortunately, it’s like that at several positions.

  • http://dvqp.ru BeirutWedding

    I disagree that Sean Lee isn’t regarded as injury prone. I think everybody thinks that and has thought that. Last year, he was held out of the last game to prevent injury. The problem is, as said above, why — years later — is the defense so wholly dependent on him? I heard Broaddus tell a caller why were they calling him injury-prone when he played all of last year. For myself, I can say I was worried BECAUSE he was healthy all last year. There’s no way he was going to make it through another season injury free. So then, your defense is depending on the health of Sean Lee…and Jaylon Smith. What kind of sense does that make? And frankly, not just there? Why fired the line fall apart when Smith’s not there? Why can’t they run without Zeke? It starts to come down to coaching.

    • Brian Martin

      I guess what I meant by Sean Lee not being regarded as injury from is he doesn’t receive the same kind of flack like Tony Romo for instance. But, it is what it is.

      Coaching is definitely a problem, but the Cowboys have also failed to have the proper depth at nearly every position to survive injuries. Take Tyron Smith’s injury for instance. The Eagles lost their starting LT and are still surviving with a backup. The Cowboys on the other hand were depending on an injury prone Chaz Green as a fill-in. He’s filled in before and done an adequate job, but his play last week against the Falcons was pathetic.

      • http://dvqp.ru BeirutWedding

        Hm, for me, that’s what I mean. The lack of depth is a coaching problem. Either the next level guys aren’t being coached up properly or the guy’s their bringing in or keeping aren’t the right guys to keep. But I feel like it sounds like we’re arguing when we’re actually agreeing.

        • Brian Martin

          Agreed LOL

  • Hobbes49

    Anthony Hitchens claims he is ready to take the next step now that Lee is out again. Hopefully he can do it. I agree with Travis, how can this defense go from potentially devastating to totally incompetent because of one man down. It’s an embarrassment to be honest. I feel bad for Jaylon Smith, cause he is trying, but he is clearly a year or two away from being at his best. The injuries to Lee are frequent and it’s going to get worse as he gets older. It is time to at lease start considering who his eventual replacement will be. If Hitchens really flashes in the next few games, the Cowboys should consider splitting time between the two in the future to get this team ready to say good bye to Lee. It pains me to say it, because he is an awesome player, but the reality is he is not really reliable due to his injury history. Sad, but true.

    • Brian Martin

      Anthony Hitchens has played really well and I’m hoping he’s able to step up his game. Smith just isn’t trusting what he sees. Physically I think he’s capable, but I’ve seen him out of position a lot. I think he will be fine in time though. And I think the Cowboys absolutely have to try to re-sign Hitchens. I don’t think Sean Lee is going anywhere anytime soon, but they definitely need to upgrade the LB position.

Dallas Cowboys

Cowboys en Español: ¿Es Tavon Austin Más Importante de lo que Creemos?

Mauricio Rodriguez

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Tavon Austin, Cowboys Best Playmaker Not Named Ezekiel Elliott?

Cada vez más cerca de la verdadera acción en la NFL, tuvimos una oportunidad de ver a los Dallas Cowboys en el campo contra los San Francisco 49ers hace una semana. Francamente, a pesar de perder la ventaja en los últimos segundos del partido, la actuación del equipo dio una muy buena señal a los aficionados de la Estrella Solitaria.

Todavía quedan tres partidos por jugar, empezando por el enfrentamiento contra los Cincinnati Bengals este sábado. Hay muchas cosas que ver de parte de los Dallas Cowboys y quizá algunas de ellas las veamos este mismo fin de semana.

Una de las cosas más interesantes esta semana fue la conversación de los wide receivers (receptores abiertos). Lance Lenoir se ha mostrado como un candidato real al roster de 53 jugadores, pero esa es sólo una pequeña fracción de la conversación de receptores.

Hay muchos receptores de que hablar, y el día de hoy, eso haremos en Cowboys en Español.

¿Cole Beasley es realmente el receptor #1?

A lo largo de todo el offseason, se ha manejado la narrativa de que "los Cowboys no tienen un buen WR." A pesar de que Dez Bryant es un nombre difícil de olvidar, esta aseveración sobre los receptores en Dallas me parece errónea.

Si bien es cierto que Bryant es uno de los mejores WRs en la historia de los Cowboys, también es cierto que Jason Garrett y compañía tienen un mejor grupo de lo que la afición considera. Si somos sinceros, un trío titular de Allen Hurns, Cole Beasley y Michael Gallup no suena mal.

La pregunta será: ¿quién es el #1? Comentarios de Dak Prescott han hecho referencia a Cole Beasley como el dueño de dicho rol. ¿Realmente puede fungir como el receptor líder del equipo siendo un jugador de 1.73 metros?

Se ha hablado mucho de Beasley jugando fuera de los números e intentando vencer a los defensivos por fuera. Es intrigante, pero sin duda un poco difícil de creer.

Tavon Austin: ¿Es un arma más importante de lo que creemos?

Los Cowboys dejaron ir a Ryan Switzer y obtuvieron a su aparente remplazo con el ex-WR de los Rams por una selección de sexta ronda. Tavon Austin ha tenido un viaje extraño con el equipo. Fue listado en el roster como un corredor pero utilizado como un receptor.

Lleva poco tiempo en Dallas pero ha sorprendido en training camp y ha sido utilizado como más de lo que esperábamos. Desde que llegó al equipo, empezamos a compararlo con Lucky Whitehead y Ryan Switzer. Ambos talentosos, pero destinados a ser un jugador "gadget" que fueron utilizados casi exclusivamente en jugadas "en movimiento" o los famosos "jet sweeps."

Pero Austin puede ser más que eso y lo ha demostrado en training camp. No parece que Tavon vaya a tener el mismo destino que Switzer, sino que tendrá un rol mucho más involucrado en la ofensiva constantemente. Bien puede ser un factor sorpresa para la ofensiva en Dallas.

¿Puede Terrance Williams perder su trabajo?

A pesar de que el coraje puede llevar a los aficionados a criticar a Terrance Williams un poco más de lo que merece, la verdad es que Williams está en riesgo de ser cortado por los Cowboys antes de que inicie la temporada en septiembre.

Es uno de los WRs con más experiencia, sí. Pero durante su estadía en Dallas, cada vez que Dez Bryant ha caído lesionado, Williams ha tenido la oportunidad de surgir como un receptor #1 capaz y preparado. Y nunca lo ha logrado.

Con un roster lleno de talentos jóvenes como el de Lance Lenoir y Noah Brown, es probable que la administración y los coaches opten por el potencial joven en vez de Williams, quien ha tenido problemas para demostrar que puede ser un jugador constante.

✭✭✭

Los Dallas Cowboys tienen que conseguir que su ofensiva sobreviva las pérdidas de Jason Witten y Dez Bryant y tendrán que comenzar en la posición de WR. A pesar de que Williams esté en el equipo, Cole Beasley será el único en repetir titularidad del año pasado en Dallas esta temporada.

Dak Prescott tendrá un rol enorme cuando la ofensiva trate de emprender su marcha y definitivamente será responsable del éxito de esta. Es ahora o nunca para Dak.

Tell me what you think about "Cowboys en Español: ¿Es Tavon Austin Más Importante de lo que Creemos?" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!



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#DALvsCIN: Bengals DL Gives Cowboys OL Formidable Test

Kevin Brady

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The Star News - Bengals At Cowboys: ITS Staff Picks And Notes
Mandatory Credit: Aaron Doster-USA TODAY Sports

During their preseason opener, the Dallas Cowboys offensive line faced its first test of the season. The young, athletic, and downright talented defensive line of the 49ers gave the Cowboys starting five a chance to gauge their offseason progress thus far.

I'd say the starting group passed the test, while the backups and depth players looked a bit more shaky. The good thing about football, though, is that they get a shot to do it all again this Saturday.

This week's opponent, the Cincinatti Bengals, feature some serious talent upfront. Defensive tackle Geno Atkins is one of the best interior defenders in all of football, terrorizing centers and guards since he entered the league.Carl Lawson, Auburn

On the edge is one of my 2017 draft favorites, Carl Lawson. Lawson was a draft target of mine for the Cowboys, but it appears the entire league missed on the stud edge rusher during that draft. During his rookie season a year ago, Lawson racked up 8.5 sacks and looked like the best rookie rusher in all of football. It's rare that a rookie defensive end tallies the sack total that Lawson did in 2017, but then again, Lawson is a rare type of player.

Opposite of Carl Lawson is veteran pass rusher Carlos Dunlap. Together, Atkins and Dunlap have been one of the more dangerous pass rush duos for quite some time, but the additions of Lawson and Jordan Willis make them an incredibly impressive group.

During the Bengals' preseason opener against the Chicago Bears, their defensive line looked to be in midseason form.

Though Geno Atkins had the team's only sack, the trio of Atkins, Lawson, and Dunlap looked as prolific as ever.

This deep and talented defensive line is a more-than worthy test for the Cowboys this Saturday. Rookie Connor Williams will likely have to block Geno Atkins at some point, and though he looked promising against the 49ers, this week presents a whole different challenge.

Many now expect veteran center Travis Frederick to miss Saturday's game as well, due to his shoulder troubles during training camp. If Frederick were to miss the start, Joe Looney would be thrown into the first against this first team defensive front of the Bengals.

A rookie at left guard and Looney at center might not be the best ingredients against Geno Atkins and company, but it'll be what they have to roll with.

Still, Saturday will give us another chance to see what the 2018 Dallas Cowboys offensive line is all about.



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Dallas Cowboys

Cowboys DE Randy Gregory Has Breakout Day in Camp

Jess Haynie

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Randy Gregory

The return of Defensive End Randy Gregory is already one of the best stories of the Dallas Cowboys 2018 training camp. If nothing else, his efforts to get to a better place in life and earn reinstatement from the NFL are a huge success. But if yesterday's practice was any indication, Gregory may be about to achieve even more.

According to the staff writers at DallasCowboys.com, Gregory was the standout performer during Wednesday's activities in Oxnard. Here is just a sampling of the praise heaped on the 25-year-old pass rusher:

"He was a beast. Didn’t matter if he was going up against Pro Bowl tackle Tyron Smith or his backups. Nor did it matter which side he was rushing from." (Mickey Spagnola)

"It doesn’t happen often, but tip of the cap to Randy Gregory getting around Tyron Smith twice in a span of three plays during team period. Smith’s pass set wasn’t poor it was just Gregory’s first step that gave him problems." (Bryan Broaddus)

"He’s so explosive off the line of scrimmage. It’s really something to see. But the thing that keeps impressing me is how he’s developed his upper body and added weight while away from the team." (Rob Phillips)

"In the blink of an eye, Randy Gregory had turned the corner and “downed” Dak Prescott for a sack. It happened so fast that Prescott didn’t even bother to throw the ball. To be perfectly frank, I did a double-take and assumed Gregory had beaten Cam Fleming on the rep. Nope — it was Tyron Smith." (David Helman)

That Randy was beating Tyron Smith out there is noteworthy. Aside from just Tyron's usual reputation and yearly trips to the Pro Bowl, he was recently praised by teammate Travis Frederick for having his best camp in several years.

We've waited three years to see Gregory finally realize his potential. The Cowboys spent a second-round pick on Gregory in 2015, despite huge red flags about his drug issues, because of that upside. On talent alone, Randy likely would've been a first-round pick that year.

It's still August, of course, and Gregory will have to keep it up in the regular season to truly arrive on the NFL scene. But reports like these out of camp are so encouraging, and particularly when you know the story of this kid and what he's had to do to even make it this far.

Randy Gregory, Eagles

Dallas Cowboys DE Randy Gregory (Eric Hartline-USA TODAY Sports)

With DeMarcus Lawrence now a franchise star on one end of the defensive line, Randy Gregory's ascension could give the Cowboys the best pass-rushing duo they've had since at least DeMarcus Ware and Anthony Spencer, or perhaps even the 1990s.

As good as the flashes now against Tyron Smith and others in practice are, perhaps the best news from those reports were Rob Phillips' comments about Gregory's physical development.

With so much time away from football, Randy's conditioning and body composition were an initial concern when he came back. Clearly, Gregory was putting in the work even while away from the team to be physically ready to resume his career. It will also help him to keep performing through the year, and not wearing down as he has in the past.

Hopefully we'll see Randy Gregory make his preseason debut this Saturday evening when the Cowboys host the Cincinnati Bengals. Again, that will be a wonderful achievement for him on its own merit.

But if he can put on a show for long-waiting Cowboys fans, even in the preseason, then it could be a very special night.



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