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Is Rolando McClain Key To Cowboys Defensive Success?

There are a lot of questions surrounding the Dallas Cowboys defense for the upcoming 2016. Who will be the starting defensive ends with Randy Gregory and DeMarcus Lawrence missing the first four games due to violating the substance abuse policy? How will the cornerback situation shake itself out? Who will be the starting outside linebacker? These are just a few questions that surround the Cowboys defense that should answer themselves once the off-season practices really start getting underway.

Brian Martin

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Cowboys Headlines - Is Rolando McClain Key To Defensive Success?

There are a lot of questions surrounding the Dallas Cowboys defense for the upcoming 2016.

Who will be the starting defensive ends with Randy Gregory and DeMarcus Lawrence missing the first four games due to violating the substance abuse policy?

How will the cornerback situation shake itself out?

Who will be the starting outside linebacker?

These are just a few questions that surround the Cowboys defense that should answer themselves once the off-season practices really start getting underway.

There is one question though that I think may be key to how the defense performs in the upcoming season.

How will Rolando McClain perform after a full off-season in the Dallas Cowboys training program?

Despite the fact that this will be Rolando's third season with the Cowboys, it will be his first full off-season to go through the strength and conditioning programs.

In year 1 with the Cowboys organization he didn't join the team until they were already in training camp. Again, he missed the strength and conditioning program in year 2 because he was recovering from a knee injury.

Finally, he should be able to take part in the entire off-season for the Cowboys and that should help him become more physically and mentally prepared for the 2016 season.

We have a witnessed that when Rolando was on his game he is one of the better linebackers in the entire NFL, but there are also those times where he just seems to disappear and I'm hoping that with a full off-season to prepare those lapses in games will vanish.


I would love to see him finally put everything together and quit running hot and cold, because when he's hot both him and Sean Lee make up one of the better inside linebacker duos in the entire NFL.

Cowboys Headlines - Is Rolando McClain Key To Cowboys Defensive Success?

Photo by James D. Smith/Dallas Cowboys

In all honesty, I believe that he could just be the key factor in determining whether or not the Cowboys defense is successful in 2016.

The Cowboys really don't have another player to play that middle linebacker position that can have the same kind of impact that Rolando McClain does.

In 2015, after missing the first four games for violating the substance abuse policy, Rolando still had a really good statistical season. He finished with 97 tackles, nine for losses, two sacks, 10 quarterback pressures, and that interception he return for a touchdown against Miami.

That's a pretty impressive statistical season, especially considering the fact that he only started 11 games. What's even more impressive though is the fact that he was averaging 11 tackles a game and if you add in the four games that he missed when he was suspended, he would be close to having approximately 140 tackles or so.

It's time for the Cowboys patience in McClain to finally pay off and I think that we will see bigger and better things from him in 2016.

There is no denying that McClain is a really good player, but the Cowboys are relying on him to be on the field. If for some reason he becomes unavailable, his impact on the field will be missed and it could end up being disastrous for the entire defense.

There simply isn't another linebacker that can step in and fill the void left in the middle of the defense. That is why I believe that Rolando McClain is the key to the success of the Cowboys defense in 2016.

Do you agree or disagree?

Please feel free to use the comment section below or hit me up on Twitter @bmart so that we can discuss this topic further.


Level C2/C3 quadriplegic. College graduate with a bachelors degree in sports and health sciences-concentration sports management. Sports enthusiast. Dallas Cowboys fanatic. Lover of life with a glass half-full point of view.

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Cowboys’ Tight End Marcus Lucas with Huge Opportunity vs the Houston Texans

John Williams

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Cowboys' Tight End Marcus Lucas with Huge Opportunity vs the Houston Texans

With only two preseason games remaining, opportunities to make a statement are growing thin. The Dallas Cowboys have very few spots on the roster available, especially at the tight end position where Jason Witten, Blake Jarwin, and Dalton Schultz appear to have the depth chart locked down. The problem is, Jarwin and Schultz have been dealing with injuries and missed the second preseason game against the Los Angeles Rams and probably won't play against the Houston Texans tonight.

Enter Marcus Lucas.

Marcus Lucas hasn't been a member of the Dallas Cowboys for very long, but he's already made an impact.

In his first preseason game with the Dallas Cowboys, Lucas caught four passes on four targets for 20 yards. His receptions went for two, seven, five, and six yards for an average of five yards per reception. He did have a holding penalty that cost the Dallas Cowboys 10 yards on a first down play that didn't go anywhere anyway.

Though Lucas has bounced around NFL practice squads, he's never really found a home. After going undrafted in 2014, Lucas was signed by the Carolina Panthers in May of that year but wasn't able to stick on the 53-man roster and was released and placed on the practice squad. In 2015, he was on the Miami Dolphins and Chicago Bears practice squads. In 2016, the Panthers brought him back in the summer after the Bears released him from their 90-man roster. That September after cut-down day, the Seattle Seahawks signed Lucas to their practice squad where he spent all of 2016. From 2017 to the end of 2018, Lucas spent time with the Indianapolis Colts, Oakland Raiders, Detroit Lions, the Seattle Seahawks again, and the San Francisco 49ers. He was with the 49ers in 2019 before joining the Dallas Cowboys about two weeks ago and will get an extended run in these final two preseason games.


At Thursday's practice, Lucas was the only tight end available with Jason Witten getting a rest day and Jarwin, Schultz, and fellow Tight End Cody McElroy dealing with injuries.

Todd Archer on Twitter

With Jason Witten getting a day of rest, Blake Jarwin, Dalton Schultz and Codey McElroy injured, the Cowboys have one tight end practicing today: Marcus Lucas, who has been with the team for about two weeks.

It's possible that Lucas may get an extended amount of playing time tonight with an opportunity to show the Dallas Cowboys and the rest of the NFL that he's ready to land on a 53-man roster. With likely only Jason Witten being the only other tight end active for the game against the Houston Texans, Lucas will get a lot of playing time. If his last preseason exposure is any indication, he'll get the chance to display his receiving prowess.

At 27, Lucas likely has few opportunities left to make his mark for an NFL franchise. On a team that proclaims the "next man up" as a battle cry, after Witten, Lucas is the next man up for tonight and depending on his performance could make the Dallas Cowboys front office or another front office around the league take notice.

Depending on the long-term health of the Dallas Cowboys' tight end position, Lucas may find his path to a roster spot simply dependent upon the health of Blake Jarwin and Dalton Schultz. Though a job may not come with the Dallas Cowboys, tonight is an extremely important audition for his next suitor. How he performs tonight could land Marcus Lucas a job after the Dallas Cowboys trim the roster to 53 next week.

They say "preseason games don't matter," but to Marcus Lucas, this might be the most important game of his career.


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REPORT: Signs Point to Elliott, Cowboys Finalizing Contract Extension

Jess Haynie

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Will No Preseason Work Hurt Ezekiel Elliott's Early Season Production?

Our long Cowboys National nightmare may close to ending. According to Kevin Turner of 105.3 The Fan, there's news coming in that points to Ezekiel Elliott and the Dallas Cowboys soon reaching an agreement and ending Zeke's holdout.

The following was just tweeted this morning from Turner's account:

Kevin Turner on Twitter

BREAKING: Hello, talented media personality KT here, same source tells me Zeke is booked to return from Cabo tomorrow. Another source tells @Shippyfunsports the Cowboys and Zeke were in contact late last night, and that a deal could come together over the weekend. @1053thefan https://t.co/hdiGHoaiVb

We had just heard yesterday that Dallas offered Zeke a deal that would make him the second-highest paid RB in football behind Todd Gurley. Was that enough to get Elliott to sign, or perhaps the basis that Zeke's team used to make a final counteroffer which Dallas agreed to?


Hopefully we'll find out all those details very soon. For now, we can just take hope in these signs of light at the end of this contract dispute tunnel.

The Cowboys aren't the same team without Ezekiel Elliott. With so much at stake in this 2019 season, it's time to get this deal done and get ready to win.


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Report: Cowboys Offer Ezekiel Elliott a Contract to Make him the NFL’s Second Highest-Paid RB

Matthew Lenix

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Report: Cowboys Offer Ezekiel Elliott a Contract to Make him the NFL's Second Highest-Paid RB

Negotiations are picking up in Dallas. According to ESPN's Ed Werder, the Dallas Cowboys have offered All-Pro Ezekiel Elliott a new contract that would make him the second-highest-paid running back in the NFL.


Ed Werder on Twitter

Sources: The most recent offer in negotiations between holdout Ezekiel Elliott and the Cowboys came from the team. Elliott has been offered a contract making him one of the NFL's 2 highest-paid RB. That would suggest team offering more than LeVeon Bell and less than Todd Gurley.

This would put Elliott just below Todd Gurley's four-year 60 million dollar deal and just ahead of Le'Veon Bell's four-year 52.5 million dollar deal. He's currently set to make 3.9 million in 2019 under his current contract. Deadlines make deals and it appears the Cowboys understand this. More to come.


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