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Is Rolando McClain Key To Cowboys Defensive Success?

There are a lot of questions surrounding the Dallas Cowboys defense for the upcoming 2016. Who will be the starting defensive ends with Randy Gregory and DeMarcus Lawrence missing the first four games due to violating the substance abuse policy? How will the cornerback situation shake itself out? Who will be the starting outside linebacker? These are just a few questions that surround the Cowboys defense that should answer themselves once the off-season practices really start getting underway.

Brian Martin

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Cowboys Headlines - Is Rolando McClain Key To Defensive Success?

There are a lot of questions surrounding the Dallas Cowboys defense for the upcoming 2016.

Who will be the starting defensive ends with Randy Gregory and DeMarcus Lawrence missing the first four games due to violating the substance abuse policy?

How will the cornerback situation shake itself out?

Who will be the starting outside linebacker?

These are just a few questions that surround the Cowboys defense that should answer themselves once the off-season practices really start getting underway.

There is one question though that I think may be key to how the defense performs in the upcoming season.

How will Rolando McClain perform after a full off-season in the Dallas Cowboys training program?

Despite the fact that this will be Rolando's third season with the Cowboys, it will be his first full off-season to go through the strength and conditioning programs.

In year 1 with the Cowboys organization he didn't join the team until they were already in training camp. Again, he missed the strength and conditioning program in year 2 because he was recovering from a knee injury.

Finally, he should be able to take part in the entire off-season for the Cowboys and that should help him become more physically and mentally prepared for the 2016 season.

We have a witnessed that when Rolando was on his game he is one of the better linebackers in the entire NFL, but there are also those times where he just seems to disappear and I'm hoping that with a full off-season to prepare those lapses in games will vanish.

I would love to see him finally put everything together and quit running hot and cold, because when he's hot both him and Sean Lee make up one of the better inside linebacker duos in the entire NFL.

Cowboys Headlines - Is Rolando McClain Key To Cowboys Defensive Success?

Photo by James D. Smith/Dallas Cowboys

In all honesty, I believe that he could just be the key factor in determining whether or not the Cowboys defense is successful in 2016.

The Cowboys really don't have another player to play that middle linebacker position that can have the same kind of impact that Rolando McClain does.

In 2015, after missing the first four games for violating the substance abuse policy, Rolando still had a really good statistical season. He finished with 97 tackles, nine for losses, two sacks, 10 quarterback pressures, and that interception he return for a touchdown against Miami.

That's a pretty impressive statistical season, especially considering the fact that he only started 11 games. What's even more impressive though is the fact that he was averaging 11 tackles a game and if you add in the four games that he missed when he was suspended, he would be close to having approximately 140 tackles or so.

It's time for the Cowboys patience in McClain to finally pay off and I think that we will see bigger and better things from him in 2016.

There is no denying that McClain is a really good player, but the Cowboys are relying on him to be on the field. If for some reason he becomes unavailable, his impact on the field will be missed and it could end up being disastrous for the entire defense.

There simply isn't another linebacker that can step in and fill the void left in the middle of the defense. That is why I believe that Rolando McClain is the key to the success of the Cowboys defense in 2016.

Do you agree or disagree?

Please feel free to use the comment section below or hit me up on Twitter @bmart so that we can discuss this topic further.



Level C2/C3 quadriplegic. College graduate with a bachelors degree in sports and health sciences-concentration sports management. Sports enthusiast. Dallas Cowboys fanatic. Lover of life with a glass half-full point of view.

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Cowboys Offseason: Landon Collins Cleaned Out Locker, Set to be FA

John Williams

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Cowboys Headlines - #DALvsNYG: Dealing With Giants Safety Landon Collins

It's no secret that the Dallas Cowboys are heading into the 2019 offseason looking to upgrade at the safety position on a defense that finished inside the top 10 in 2018. With much of the focus on Earl Thomas, New York Giants Safety Landon Collins has become the center of attention in the last couple of days.

Per a report by Josina Anderson, Collins cleaned out his locker on Wednesday as he gets ready to go into free agency for the first time.

ig: josinaanderson on Twitter

I'm told that Giants S Landon Collins cleaned out his locker today at the team facility and said his goodbyes to teammates, coaches and trainers. It doesn't seem like Collins expects to be a Giant for much longer, per sources.

After Paul Schwartz attempted to assert that there was no claim to the report...

Paul Schwartz on Twitter

Attention those who care about the New York Giants: Landon Collins HAS NOT cleaned out his locker at the team facility. Repeat: Landon Collins HAS NOT cleaned out his locker at the team facility. Go about your business and have a nice day.

And Landon Collins had this to say...

https://twitter.com/TheHumble_21/status/1098315997839265792

If cleaning out a locker is any kind of evidence, then Collins is prepared to hit the market when free agency opens on March 13th. He joins a loaded safety group that includes Thomas, Houston Texans Safety Tyrann Mathieu, Los Angeles Rams Safety LaMarcus Joyner, Glover Quin of the Detroit Lions, Ha-Ha Clinton-Dix formerly of the Green Bay Packers, but most recently of the Washington Redskins, and several others who could find new homes this offseason.

The Cowboys are very familiar with Landon Collins, as they've seen him nearly twice a year over the last four years. The three time Pro Bowler was one of the best players on the Giants defense. They would line him up in the box and at time use him to cover Cole Beasley.

Collins ranked first in the NFL according to Pro Football Focus in run stop percentage at 7.2%. Meaning on running snaps, he made a tackle that rendered the running play ineffective 7.2% of the time.For further reference, Jeff Heath made a run stop on 4.2% of his run plays, which was 15th in the NFL among safeties.

The only positions to have more of an impact on the running game were linebackers and the defensive line. Even if you include linebackers, his run stop percentage was 31st in the NFL. Leighton Vander Esch led the Dallas Cowboys with a run stop percentage of 11.3%, which was third among linebackers. Collins number nearly matched the run stop percentage of Jaylon Smith at 7.6%.

Add Collins to a defense that stops the run as well as the Dallas Cowboys did last season and you take your team to another level against the run.

Landon Collins will probably get the most money this offseason. He's only 25 and has had success in the NFL. Many teams will be reaching out to Collins when free agency opens and the Dallas Cowboys should certainly be one of those teams. Collins would be an excellent addition to the Dallas Cowboys defense and would allow Xavier Woods to stay in his role as the free safety.

We're just under three weeks away from the start of NFL free agency and the drama will only get bigger as the Cowboys look to add to their team.



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Report: Free Agent DL David Irving Not in Dallas Cowboys’ 2019 Plans

Jess Haynie

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David Irving

The Dallas Cowboys and troubled Defensive Lineman David Irving appear to be at an impasse. According to a report from David Moore of the Dallas Morning News, the team has "no intention" of trying to re-sign Irving and will allow him to become an unrestricted free agent.

Irving started the 2018 season with a four-game suspension for violating the NFL's substance abuse policy. He only appeared in two games after that, registering one sack and four tackles.

David Moore on Twitter

Source: Cowboys have no intention of keeping DT David Irving at this time https://t.co/vqMNZty6Aq via @sportsdaydfw

Despite reports of David's ongoing issues with an ankle injury, Dallas never placed him on injured reserve. Then came the reports that Irving was missing practices and team meetings while dealing with personal issues related to the custody of his daughter.

The team stayed pretty mum on the subject of Irving's status throughout the year, falling back on the ankle injury when pushed. But after months, it became clear that either David, the team, or both parties were disinterested in his return to football.

The Cowboys had high hopes after 2017, when Irving posted seven sacks in just eight games. They placed a second-round tender on him last offseason as a restricted free agent and were surely ready to give him a long-term deal if he'd built on that success.

But David's issues, physical or otherwise, have clearly done the opposite.

Dallas is known for working with troubled players, as we've recently seen with Randy Gregory. That they're closing the book on Irving suggests there's an issue with his desire towards football.

It's a sad loss for both. David's potential is enormous, as evidenced by his productivity when he actually does play. But he appears more likely to hit the Commissioner's exempt list in 2019 than the football field, given the reports of multiple failed drug tests over the last year.

Hopefully David Irving can turn things around one day and capitalize on his talent. But if it ever happens, it appears that it won't be with the Dallas Cowboys.



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BREAKING: WR Terrance Williams Gets Dropped by Dallas Cowboys

Jess Haynie

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Takeaway Tuesday: What We Learned From Cowboys Loss To Packers
AP Photo/Ron Jenkins

The Dallas Cowboys have ended their six-year relationship with Wide Receiver Terrance Williams. According to multiple sources, they have declined a team option on Williams' contract and he will now be an unrestricted free agent in 2019.

The move will reportedly save the Cowboys $2.25 million in salary space this year.

Williams was the team's third-round pick in 2013 and started 68 of the 83 games he played in. He developed into a solid number-two receiver by the end of his rookie deal in 2016 and was given a new four-year contract that offseason.

David Moore on Twitter

Terrance Williams career w/ the Cowboys is done. Sources say the club has declined the WR's option for 2019, making him a free agent. The move is no surprise. He caught just 2 passes for 18 yards last season. His departure frees up $2.25 million on the cap.

After another decent year in 2017, things took a bad turn for Terrance last season. It started with an offseason arrest for public intoxication that eventually led to a three-game suspension, although Williams served that while on injured reserve.

The Cowboys already appeared to be giving Williams' spot away when they made several offseason acquisitions at WR; Allen Hurns, Michael Gallup, and Tavon Austin all were brought in even before Terrance's arrest.

While Williams did start in two of Dallas' first three games in 2018, he only had three passes his thrown his way. The team finally put him on IR due to ongoing complications with a surgically-repaired foot.

While it didn't end well, Terrance Williams' time in Dallas was ultimately a solid return for a third-round pick. He made a few big plays and was a proficient run-blocker, good enough to start in almost 75% of the team's games since he was drafted.

The Cowboys now hope that another third-round pick, Michael Gallup in 2018, will do bigger and better things.



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