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Is Rolando McClain Key To Cowboys Defensive Success?

There are a lot of questions surrounding the Dallas Cowboys defense for the upcoming 2016. Who will be the starting defensive ends with Randy Gregory and DeMarcus Lawrence missing the first four games due to violating the substance abuse policy? How will the cornerback situation shake itself out? Who will be the starting outside linebacker? These are just a few questions that surround the Cowboys defense that should answer themselves once the off-season practices really start getting underway.

Brian Martin

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Cowboys Headlines - Is Rolando McClain Key To Defensive Success?

There are a lot of questions surrounding the Dallas Cowboys defense for the upcoming 2016.

Who will be the starting defensive ends with Randy Gregory and DeMarcus Lawrence missing the first four games due to violating the substance abuse policy?

How will the cornerback situation shake itself out?

Who will be the starting outside linebacker?

These are just a few questions that surround the Cowboys defense that should answer themselves once the off-season practices really start getting underway.

There is one question though that I think may be key to how the defense performs in the upcoming season.

How will Rolando McClain perform after a full off-season in the Dallas Cowboys training program?

Despite the fact that this will be Rolando's third season with the Cowboys, it will be his first full off-season to go through the strength and conditioning programs.

In year 1 with the Cowboys organization he didn't join the team until they were already in training camp. Again, he missed the strength and conditioning program in year 2 because he was recovering from a knee injury.

Finally, he should be able to take part in the entire off-season for the Cowboys and that should help him become more physically and mentally prepared for the 2016 season.

We have a witnessed that when Rolando was on his game he is one of the better linebackers in the entire NFL, but there are also those times where he just seems to disappear and I'm hoping that with a full off-season to prepare those lapses in games will vanish.

I would love to see him finally put everything together and quit running hot and cold, because when he's hot both him and Sean Lee make up one of the better inside linebacker duos in the entire NFL.

Cowboys Headlines - Is Rolando McClain Key To Cowboys Defensive Success?

Photo by James D. Smith/Dallas Cowboys

In all honesty, I believe that he could just be the key factor in determining whether or not the Cowboys defense is successful in 2016.

The Cowboys really don't have another player to play that middle linebacker position that can have the same kind of impact that Rolando McClain does.

In 2015, after missing the first four games for violating the substance abuse policy, Rolando still had a really good statistical season. He finished with 97 tackles, nine for losses, two sacks, 10 quarterback pressures, and that interception he return for a touchdown against Miami.

That's a pretty impressive statistical season, especially considering the fact that he only started 11 games. What's even more impressive though is the fact that he was averaging 11 tackles a game and if you add in the four games that he missed when he was suspended, he would be close to having approximately 140 tackles or so.

It's time for the Cowboys patience in McClain to finally pay off and I think that we will see bigger and better things from him in 2016.

There is no denying that McClain is a really good player, but the Cowboys are relying on him to be on the field. If for some reason he becomes unavailable, his impact on the field will be missed and it could end up being disastrous for the entire defense.

There simply isn't another linebacker that can step in and fill the void left in the middle of the defense. That is why I believe that Rolando McClain is the key to the success of the Cowboys defense in 2016.

Do you agree or disagree?

Please feel free to use the comment section below or hit me up on Twitter @bmart so that we can discuss this topic further.


Level C2/C3 quadriplegic. College graduate with a bachelors degree in sports and health sciences-concentration sports management. Sports enthusiast. Dallas Cowboys fanatic. Lover of life with a glass half-full point of view.

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Cowboys Will Tag DeMarcus Lawrence; What’s the Plan?

Mauricio Rodriguez

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Cowboys Planning

February 20 is an important day for NFL clubs this year. Why? It's the first day in which teams can franchise tag any player. Since 2015, when the Dallas Cowboys tagged Dez Bryant before they were able to work out a long-term deal, Jerry Jones & Co. haven't used the franchise tag. In 2018, though, that will change.

DeMarcus Lawrence just played his best season yet in 2017, and he's looking to get paid big time. Through three years, he had been able to rack up nine sacks, 52 tackles and three forced fumbles. In just 2017, he sacked opposing quarterbacks 14.5 times, had 35 tackles and managed to force four fumbles.

Not only did Lawrence look like an elite pass rusher, but he also improved as a run defender a lot. The Cowboys have been looking for a "War Daddy" for a long, long time and Lawrence seems to be the answer for this football team.

After such a big year, one would expect the Cowboys to sign him to a multi-year enormous contract. But there's a catch. Lawrence failed to remain healthy early in his career and really didn't make as much of an impact until last season.

There's no question that D-Law will be wearing a star come the 2018 NFL season, but will he be doing it under a long-term deal or under a franchise tag?

David Moore on Twitter

Cowboys will not place franchise tag on DeMarcus Lawrence tomorrow as that window opens but will do so by March 6 w/ understanding the goal is to reach a long-term deal. Both sides have until July 16 to make that happen.

For now, according to David Moore from Dallas Morning News, the Cowboys will franchise tag Lawrence with the objective of getting a deal done in July. The tag however, is not expected to be placed as soon as possible.

Jess Haynie on Twitter

In 2015, the Cowboys didn't place the franchise tag on Dez Bryant until the final deadline day. This year's deadline is March 6th, so it may be two weeks before they make it official with DeMarcus Lawrence. #CowboysNation #DallasCowboys

What would franchise tagging DeMarcus Lawrence mean for this team?

First of all, they'd make sure he doesn't hit free agency in March. This gives the front office time to get to work and restructure players' contracts if they have to in order to open up as much cap space as they can before giving him a deal.

It's worth mentioning as well, cap savings from players who are designated as post-June 1 cuts will already be available. If you want to be more familiarized with the Cowboys' cap situation, I highly recommend you read John Williams' deep dive on the matter.

It'll continue to be a very interesting story for this offseason, as handing a franchise tag to a player tends to become a non-friendly situation for both parties. Let's hope that's not the case for the Cowboys and Lawrence this year and that everything works out fine.

Here at Inside The Star, we'll continue updating you and the rest of Cowboys Nation throughout the offseason.

Tell me what you think about "Cowboys Will Tag DeMarcus Lawrence; What’s the Plan?" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!


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Watch: Cowboys LB Jaylon Smith Goes Bowling for First Time Since College Injury

Sean Martin

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Should Cowboys Start Negotiating a Contract Extension With Rod Smith?

Dallas Cowboys Linebacker Jaylon Smith did not just defy all odds and return to normalcy in 2017, starting as the Cowboys' middle linebacker for a full 16 games. He became one of the team's and NFL's brightest success stories, earning the right to celebrate everyday activities returning to his life - as football did this season.

https://twitter.com/thejaylonsmith/status/964606764619624453

This is exactly what Jaylon Smith did on Twitter Friday afternoon, posting a Snapchat video of himself bowling. The caption on Twitter adds that Smith was enjoying his time at the lanes for the first time in two years.

It was January 1st, 2016 when Jaylon Smith's injury in the Fiesta Bowl against Notre Dame changed his outlook forever. In that moment, Smith went from a projected top ten pick in the 2016 NFL Draft to a LB that would need a team to take a chance on him - and be patient.

The Dallas Cowboys proved to be that team, using the 34th overall pick on the Notre Dame star and supporting his efforts to return to the field from day one. The entire Cowboys' organization was rewarded by Smith remarkably playing every game this season, inspired by his constant determination to do just that.

Are Dallas Cowboys Building A Championship Defense? 3

Dallas Cowboys LB Jaylon Smith

So, a normal offseason for Jaylon Smith is anything but right now. Still battling the drop foot condition (one that is reportedly healing well and "fading") which limits his movement ability in the lower body, Smith is a normal Dallas Cowboys football player from this point forward.

He can say he's already defined all odds, can expect to take an even bigger stride forward in 2018, and Jaylon Smith can go bowling again. You can't help but be happy for #54.

Tell us what you think about "Watch: Cowboys LB Jaylon Smith Goes Bowling for First Time Since College Injury" in the comments below. You can also email me at Sean.Martin@InsideTheStar.com, or Tweet to me at @SeanMartinNFL!


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Dak Prescott’s Accuracy Stands Out in Final 2017 Stats

Mauricio Rodriguez

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Dak Prescott

2017 was a season that left the Dallas Cowboys with a ton of questions to think about. Dez Bryant's contract, Sean Lee and Tyron Smith's availability, and the future of DeMarcus Lawrence and David Irving are some of those questions.

But there's another more pressing question for the Cowboys. How can they get the most out of Quarterback Dak Prescott and avoid another struggling year for him?

Also, what if he has another rough year? At what point does quarterback become a position that needs to be evaluated if he continues to struggle?

Don't get me wrong, I'm not saying that will be the case. In fact, I have a lot of faith in Dak. I think he's shown a lot to be excited about and I definitely believe there's a "quarterback curve" in the NFL. Hopefully, #4 finds a way to get back on track in 2018.

A reason to be optimistic about Prescott's future is an impressive stat from NFL Next Gen Stats. Turns out, Dak Prescott ranked first in the NFL in "tight window throws" completion percentage with 45.8%.

According to Matt Harmon from NFL.com, a "tight window throw" is defined as a pass in which the intended receiver has less than a yard of separation from the defender.

Dak Prescott is far from a perfect quarterback and he's constantly bashed about his throwing accuracy. Just recently, he took part in a passing competition with David Carr before the NFL Honors and well... it's fair to say Carr completely beat him.

Cowboys Twitter was anything but forgiving for the young quarterback, but at the end of the day, I'm not sure a casual passing competition at an event like that one is the way you judge an NFL starting quarterback who has a 22-10 record in his career.

Dak has a long way to go before being considered an excellent quarterback in the league, but a bad season like 2017 doesn't mean it's the end of his career and that the Dallas Cowboys should start Cooper Rush over him.

It's not the first quarterback who struggles one year and he won't be the last one to bounce back from one. As of right now, Dak Prescott rightfully is the Dallas Cowboys QB1. Hopefully he has a better year next season.

Tell me what you think about "Dak Prescott’s Accuracy Stands Out in Final 2017 Stats" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!


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