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NFC East Free Agency Update

RJ Ochoa

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NFC East - NFC East Free Agency Update

Free Agency begins tomorrow at 4pm ET.

There have already been some major shakeups in the NFC East, though!

Things have already gotten pretty wild as the Washington Redskins, Philadelphia Eagles, and New York Giants have all handled some internal business in hopes of competing with the Dallas Cowboys in 2016. In case you were living under a rock a la Patrick Star, I'm here to catch you up!

Washington Redskins

The Redskins finally bid farewell to their 2012 nightmare, Robert Griffin III. The move is unsurprising as RGIII didn't play a single game in 2015 and Washington recently gave Kirk Cousins the franchise tag, but it's still noteworthy as at one point in time Griffin III was one of the most electrifying young quarterbacks... you know, before he got the full Redskin on him.

Washington also released Defensive Tackle Jason Hatcher, who they signed after Hatcher's stint with the Cowboys ended prior to the 2014 season. Hatcher never recaptured the magic that he did in 2013, his only Pro Bowl season, under the tutelage of Rod Marinelli in Washington and is now looking for a job.

Philadelphia Eagles

If you thought the Redskins were cleaning house then the Eagles were burning theirs down.

Just a year ago Philadelphia, guided by the supposed genius of Chip Kelly, traded away LeSean McCoy for Kiko Alonso and signed marquee free agents Byron Maxwell and DeMarco Murray. The season was a long one for the Philly faithful, much like all Eagles seasons, as the team they envisioned never materialized on the football field.

NFC East - NFC East Free Agency Update 1

Early yesterday afternoon the Eagles traded away both Kiko and Maxwell to the Miami Dolphins in an effort to get rid of some nasty contracts. The NFL world was shocked that the Eagles found a taker for Chip Kelly's big scores, but as deals cannot officially be processed until Free Agency officially begins we do not know what Miami gave up for them. It surely wasn't much.

The makeover wasn't finished though as the Eagles looked to ditch their biggest dead weight - DeMarco Murray. The 2014 Offensive Player of the Year was never even a shadow of himself last season in Philly and when you consider that he's openly said how much he doesn't want to be there you have to figure that even the Eagles had had enough. As a result Murray was, via a trade, banished to NFL purgatory - the Tennessee Titans.

All in all the Eagles freed up approximately an additional $10 million so it was a solid day at the office for their front office as they completely washed away the stench left behind by Chip Kelly.

New York Giants

There are some rumblings that the Giants are willing to cut Wide Receiver Victor Cruz if he doesn't take a pay cut, but that's an issue that won't be fully discussed for some time. The big news came on Tuesday when the G-Men re-signed one of their own.

Adam Schefter on Twitter

Giants and JPP reach agreement on a 1-year deal, as @RapSheet reported. JPP's deal worth up to $10.5 million. Arizona made late push for him

JPP's re-signing is an interesting one as he was a potential bridge option for the Cowboys at the pass rusher position. Oh well. Let's all give the Giants a hand on this one.

What do you make of the NFC East changes so far? Let us know! Comment below, Email me at RJ@RJOchoaShow.com, or Tweet to me at @rjochoa!

Tell us what you think about "NFC East Free Agency Update" in the comments below. You can also email me at RJ.Ochoa@SlantSports.com, or Tweet to me at @RJOchoa!



I like long walks on the beach, mystery novels, no just kidding those suck. The Dallas Cowboys were put on this earth for us all to love and appreciate. I do that 24/7/365. I also love chicken parmesan. Let's roll. @RJOchoa if you wanna shout!

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Will DeMarcus Lawrence Be Franchise Tagged Again in 2019?

Mauricio Rodriguez

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DeMarcus Lawrence, Franchise Tags and Realities for Dallas Cowboys
Matthew Emmons / USA TODAY Sports

The deadline for extending players under the franchise tag has come and gone last Monday, in a day in which none of the remaining tagged players reached an agreement with their respective teams. That includes Dallas Cowboy Defensive End DeMarcus Lawrence, who's set to earn $17M in 2018.

The front office and the 26-year old defensive end failed to agree to a new contract before the season's start, but we saw that coming. After all, there was never a point in which we had the classic "X player and his team are close to a new deal" headline.

All of this makes the future of the Cowboys' promising "War Daddy" very uncertain. What lies a head of the player that put on an impressive show in 2018?

Since 2017 was Lawrence's breakout year, racking up 14.5 sacks trough the season, we have leaned towards the narrative of last season being his only good one. His performance last season was impressive and clearly his best one yet, but we tend to overlook 2015.

In his sophomore season, the only other year in which he has played 16 games, he finished the campaign with eight sacks and 35 tackles (55 combined). Really, the idea of 2017 being his only good year is not as accurate as we might think.

That being said, I think it's more likely that we see another great year from him this upcoming season than seeing a disappointing one. This, of course, will end up being the main thing that determines his future in Dallas.

Are Dallas Cowboys Building A Championship Defense? 1

Dallas Cowboys DE DeMarcus Lawrence

The Dallas Cowboys front office really took a risk by tagging Lawrence this offseason. #90 was reportedly asking for an average of $17M per year in his long-term contract, which is Olivier Vernon kind of money.

So what if he puts a similar season or an even better one? Lawrence and his agent could end up asking for even more money. Perhaps in the 18 or 20 million dollars per year range. If that ends up being the case, the team will find itself in a tough position when trying to reach an agreement with its promising pass rusher.

Which leads us to the possibility of seeing the Cowboys franchise tagging Lawrence for the second consecutive season. Dallas will already be negotiating a contract extension with QB Dak Prescott, and things will get complicated. Even more if they decide to pursue a big-time free agent in March, such as Earl Thomas.

It would make sense, from a financial perspective, to hand the tag twice in consecutive years to D-Law. However, it shouldn't be the priority. If he plays like he did in 2017, the front office will be more than wise to extend him for good.

According to OverTheCap.com, the Cowboys will have approximately $50.6M. Seemingly, the team's cap woes will be over soon.

Fortunately, Lawrence didn't become a headache by threatening to holdout for offseason programs and even training camp. However, don't expect that to happen if he finds himself under the tag next year.

Careers in the NFL are short, so DeMarcus will surely want to get paid. If he keeps it up, he'll deserve it. As much as he deserves it, though, football is a cold business. If the Jones need to tag him, they will.

Do you think the Cowboys will franchise tag Lawrence in 2019?

Tell me what you think about "Will DeMarcus Lawrence Be Franchise Tagged Again in 2019?" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!



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Without Looming Suspension, RB Ezekiel Elliott Should Shine In 2018

Kevin Brady

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Cowboys en Español: 3

NFL Films typically does a good job of exposing some truths around NFL teams. Whether through "Hard Knocks" or Amazon's new "All or Nothing" series, these documentaries do an excellent job of giving fans an inside look of their favorite teams.

If anything was revealed through the Cowboys' All or Nothing series on their 2017 season, it's that Ezekiel Elliott's suspension weighed heavy on his mind all year.

The Pro Bowl running back did not look, act, or play like himself while awaiting decision on his incoming suspension. And, once it was finally announced he would serve the six games, the entire team collapsed in Atlanta.

Despite the clear and detrimental effects Elliott's suspension had on the Cowboys' season, Zeke still put up more-than-respectable numbers; rushing for almost 1,000 yards and averaging a league leading 98.3 yards per game.

Now, Ezekiel Elliott enters a season with no doubts about his own availability. Scott Linehan gets to coach an offense that knows they will have their best player for the entire season barring major injury. And, Jason Garrett can lead his team without addressing questions about Elliott's future day in and day out.What Workload is Ezekiel Elliott Prepared for in 2018? 1

Of course, these effects aren't quantifiable. We can't sit here and say that without the pressure of court appearances and suspensions that Elliott will be worth "X" amount of more yards and "Y" more touchdowns.

But I do believe we can say, without question, that playing with a clear mind and without a looming suspension will breed the type of production we saw from Zeke his rookie year.

We can say that Elliott has had a weight lifted off his shoulders, and could be looking for revenge on a league he feels did him wrong.

And, for the Cowboys sake, I hope this is true. Because they are going to need Ezekiel Elliott to be even better than he ever has been if they hope to make a run at the Super Bowl in 2018.



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Cowboys en Español: El Regreso de Randy Gregory

Mauricio Rodriguez

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Randy Gregory, Eagles
Eric Hartline / USA TODAY Sports

A sólo días de que los Dallas Cowboys aterricen en Oxnard, California para dar inicio a su training camp como todos los años, el equipo recibió excelentes noticias respecto a la selección de segunda ronda del 2015: Randy Gregory. Después de pasar todo el 2017 suspendido, el ala defensiva ha sido oficialmente reintegrado por la NFL.

Gregory, quien tuvo muchos problemas debido al uso de marihuana, ha pasado los últimos meses rehabilitándose para poder volver a vestir la estrella y volver al emparrillado. Los Cowboys, quienes siempre apoyaron a su joven jugador, sin duda estarán felices de verlo de vuelta en el equipo por motivos más allá que el football americano.

Sin duda alguna, antes de estar emocionados y felices por verlo en el campo intimidando a quarterbacks rivales, deberíamos estar alegres por el logro personal de Randy como un ser humano. Realmente hizo un esfuerzo consciente en un lugar en el que muchos se hubieran rendido y dejado sus sueños de ser parte de la NFL. Pero no lo hizo, y ahora, todos sus esfuerzos han valido la pena.

El siguiente paso en su lista por-hacer, es volver al campo y poco a poco, ganarse su puesto en el equipo y después, la titularidad. La última vez que vimos a Gregory en el campo, fue contra Philadelphia, en el final de temporada del 2016.

En este juego, Gregory mostró muchos destellos de lo que sería capaz de hacer semana tras semana en la liga y porque valió la pena nunca dejarlo ir, lo cual no hubiera tenido sentido hacer, dado que los Cowboys no les costaba nada (literalmente) mantenerlo en el equipo.

Sean Martin escribió un artículo recientemente en el que analiza este partido a fondo.

El potencial de Gregory es inmenso, suficiente incluso, para aventurarse a decir que se convertirá en el defensive end (ala defensiva) derecho antes de lo esperado. El reto más grande para el jugador de 25 años será regresar a una condición física óptima para la NFL.

Afortunadamente, a diferencia del 2016, Gregory no estará regresando a media temporada. Su llegada toma lugar justo a tiempo para el training camp, dándole tiempo para regresar a la forma en la que tiene que estar.

Una vez ahí, ¿qué tanto le tomará ganarse un rol más importante que el de Tyrone Crawford y Taco Charlton? A pesar de que prácticamente no lo hemos visto jugar en Dallas, sabemos el potencial que tiene para convertirse en un defensivo de suma importancia para los Cowboys.

Un año después de ver la mejor temporada en la carrera de DeMarcus Lawrence, los Cowboys tendrán el potencial de una estrella similar en el lado derecho de su línea defensiva. Gregory tiene una montaña que escalar para cumplir las expectativas de los aficionados, pero no será una sorpresa si lo logra.

Vaya, no olvidemos que si no fuera por sus problemas fuera del campo, hubiera sido seleccionado en el Top 10 del Draft del 2015. Tiene el potencial de conseguir diez sacks por temporada.

Con un poco de suerte, no nos equivocaremos en tenerle fe al jugador que ha tenido un gran viaje para llegar a este punto. El punto de ponerse el casco e ir a trabajar con su equipo.

Incluso si sólo llega a ser un jugador de rotación, sin duda será importante para el éxito del equipo. Entre DeMarcus Lawrence, David Irving, Randy Gregory y el resto del talento que los Cowboys tienen en la línea defensiva, el equipo podría tener un frente de muy buena calidad.

Tell me what you think about "Cowboys en Español: El Regreso de Randy Gregory" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!



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