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Super Bowl MVP Von Miller Gives Randy Gregory Hope

RJ Ochoa

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Cowboys Blog - Super Bowl MVP Von Miller Gives Randy Gregory Hope 3

The Dallas Cowboys haven't even really begun the offseason, but they're already behind for the 2016 season.

News broke last Friday that Randy Gregory is suspended for the first 4 games of the season after violating the NFL's substance-abuse policy. Randy's journey as an NFL player has been filled with, and even began with, run-ins with similar issues.

My fellow Staff Writer Nick Cocchiaro vented what I'm sure a lot of Dallas Cowboys fans are feeling with his reactionary post. Bobby Belt, host of Cowboys Cast, did the same with an exemplary CC Extra (which you can listen to right here).

Cowboys Blog - Super Bowl MVP Von Miller Gives Randy Gregory Hope

Personally I gave the matter a lot of thought over the weekend. While watching Texas A&M upset Kentucky in a great game of college basketball on Saturday, I couldn't help but notice Super Bowl 50's MVP enjoying his alma mater's big win.

Von is on top of the world now, yes, but it wasn't long ago that he was lost in a rabbit hole similar to the one that Randy Gregory finds himself in.

Before the 2013 season began for the Denver Broncos (the record-setting offense led by Peyton Manning who lost Super Bowl XLVIII) Von Miller was suspended for its first six games for violating the league's substance-abuse policy. Sound familiar?

In fact according to an ESPN report Von was originally suspended for four games just like Gregory, but tried to corrupt the NFL's drug-testing program with the help of a urine collector. As a result of Von's attempt, which was unsuccessful if it wasn't obvious, the suspension was upped to six games... even though it could have been a whole season.

Cowboys Blog - Super Bowl MVP Von Miller Gives Randy Gregory Hope 1

Miller vowed to be better. "I will not make the same mistakes about adhering to the policy in the future. During my time off the field, I will work tirelessly and focus exclusively on remaining in peak shape. I look forward to contributing immediately upon my return to the field and bringing a championship back to the people of Denver."

Three full seasons later, at the culmination of Super Bowl 50, Von Miller hoisted the Lombardi Trophy. When he passed it on to his teammates he then raised the Pete Rozelle Trophy as the game's Most Valuable Player. My how times had changed.

It is very true that Randy Gregory is currently demonstrating a pattern of behavior that is toxic to his NFL career (another failed test will result in a half-season suspension). With so much at stake Randy needs to look to someone who has climbed out of such a hole before. He needs to look to Von Miller.

Cowboys Blog - Super Bowl MVP Von Miller Gives Randy Gregory Hope 2

Before he was Super Bowl MVP Von was a failed drug test away from a minimum one-year suspension. Von was so far down this alley that he was in Stage 3 of the league's program and policy for substances of abuse, and despite an original point of discipline that he would remain there for the duration of his career... Von is no longer in any stage.

The Cowboys undoubtedly have an enormous amount of resources at their disposal, and I'm sure that they'll recommend that Randy Gregory use them, but Randy doesn't need to look any further than this year's Super Bowl MVP.

Von Miller is his hope of exactly how he can turn this situation around. Miller himself has credited his Broncos teammate, and Cowboys legend, DeMarcus Ware for aiding him in his turnaround. Perhaps Von can take the lessons learned from the old #94 and teach them to the new #94 to make him just as great.

Do you think Randy Gregory can turn things around like Von Miller did? Let me know! Comment below, Email me at RJ@RJOchoaShow.com, or Tweet to me at @rjochoa!

Tell us what you think about "Super Bowl MVP Von Miller Gives Randy Gregory Hope" in the comments below. You can also email me at RJ.Ochoa@SlantSports.com, or Tweet to me at @RJOchoa!



I like long walks on the beach, mystery novels, no just kidding those suck. The Dallas Cowboys were put on this earth for us all to love and appreciate. I do that 24/7/365. I also love chicken parmesan. Let's roll. @RJOchoa if you wanna shout!

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Will DeMarcus Lawrence Be Franchise Tagged Again in 2019?

Mauricio Rodriguez

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DeMarcus Lawrence, Franchise Tags and Realities for Dallas Cowboys
Matthew Emmons / USA TODAY Sports

The deadline for extending players under the franchise tag has come and gone last Monday, in a day in which none of the remaining tagged players reached an agreement with their respective teams. That includes Dallas Cowboy Defensive End DeMarcus Lawrence, who's set to earn $17M in 2018.

The front office and the 26-year old defensive end failed to agree to a new contract before the season's start, but we saw that coming. After all, there was never a point in which we had the classic "X player and his team are close to a new deal" headline.

All of this makes the future of the Cowboys' promising "War Daddy" very uncertain. What lies a head of the player that put on an impressive show in 2018?

Since 2017 was Lawrence's breakout year, racking up 14.5 sacks trough the season, we have leaned towards the narrative of last season being his only good one. His performance last season was impressive and clearly his best one yet, but we tend to overlook 2015.

In his sophomore season, the only other year in which he has played 16 games, he finished the campaign with eight sacks and 35 tackles (55 combined). Really, the idea of 2017 being his only good year is not as accurate as we might think.

That being said, I think it's more likely that we see another great year from him this upcoming season than seeing a disappointing one. This, of course, will end up being the main thing that determines his future in Dallas.

Are Dallas Cowboys Building A Championship Defense? 1

Dallas Cowboys DE DeMarcus Lawrence

The Dallas Cowboys front office really took a risk by tagging Lawrence this offseason. #90 was reportedly asking for an average of $17M per year in his long-term contract, which is Olivier Vernon kind of money.

So what if he puts a similar season or an even better one? Lawrence and his agent could end up asking for even more money. Perhaps in the 18 or 20 million dollars per year range. If that ends up being the case, the team will find itself in a tough position when trying to reach an agreement with its promising pass rusher.

Which leads us to the possibility of seeing the Cowboys franchise tagging Lawrence for the second consecutive season. Dallas will already be negotiating a contract extension with QB Dak Prescott, and things will get complicated. Even more if they decide to pursue a big-time free agent in March, such as Earl Thomas.

It would make sense, from a financial perspective, to hand the tag twice in consecutive years to D-Law. However, it shouldn't be the priority. If he plays like he did in 2017, the front office will be more than wise to extend him for good.

According to OverTheCap.com, the Cowboys will have approximately $50.6M. Seemingly, the team's cap woes will be over soon.

Fortunately, Lawrence didn't become a headache by threatening to holdout for offseason programs and even training camp. However, don't expect that to happen if he finds himself under the tag next year.

Careers in the NFL are short, so DeMarcus will surely want to get paid. If he keeps it up, he'll deserve it. As much as he deserves it, though, football is a cold business. If the Jones need to tag him, they will.

Do you think the Cowboys will franchise tag Lawrence in 2019?

Tell me what you think about "Will DeMarcus Lawrence Be Franchise Tagged Again in 2019?" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!



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Without Looming Suspension, RB Ezekiel Elliott Should Shine In 2018

Kevin Brady

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Cowboys en Español: 3

NFL Films typically does a good job of exposing some truths around NFL teams. Whether through "Hard Knocks" or Amazon's new "All or Nothing" series, these documentaries do an excellent job of giving fans an inside look of their favorite teams.

If anything was revealed through the Cowboys' All or Nothing series on their 2017 season, it's that Ezekiel Elliott's suspension weighed heavy on his mind all year.

The Pro Bowl running back did not look, act, or play like himself while awaiting decision on his incoming suspension. And, once it was finally announced he would serve the six games, the entire team collapsed in Atlanta.

Despite the clear and detrimental effects Elliott's suspension had on the Cowboys' season, Zeke still put up more-than-respectable numbers; rushing for almost 1,000 yards and averaging a league leading 98.3 yards per game.

Now, Ezekiel Elliott enters a season with no doubts about his own availability. Scott Linehan gets to coach an offense that knows they will have their best player for the entire season barring major injury. And, Jason Garrett can lead his team without addressing questions about Elliott's future day in and day out.What Workload is Ezekiel Elliott Prepared for in 2018? 1

Of course, these effects aren't quantifiable. We can't sit here and say that without the pressure of court appearances and suspensions that Elliott will be worth "X" amount of more yards and "Y" more touchdowns.

But I do believe we can say, without question, that playing with a clear mind and without a looming suspension will breed the type of production we saw from Zeke his rookie year.

We can say that Elliott has had a weight lifted off his shoulders, and could be looking for revenge on a league he feels did him wrong.

And, for the Cowboys sake, I hope this is true. Because they are going to need Ezekiel Elliott to be even better than he ever has been if they hope to make a run at the Super Bowl in 2018.



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Cowboys en Español: El Regreso de Randy Gregory

Mauricio Rodriguez

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Randy Gregory, Eagles
Eric Hartline / USA TODAY Sports

A sólo días de que los Dallas Cowboys aterricen en Oxnard, California para dar inicio a su training camp como todos los años, el equipo recibió excelentes noticias respecto a la selección de segunda ronda del 2015: Randy Gregory. Después de pasar todo el 2017 suspendido, el ala defensiva ha sido oficialmente reintegrado por la NFL.

Gregory, quien tuvo muchos problemas debido al uso de marihuana, ha pasado los últimos meses rehabilitándose para poder volver a vestir la estrella y volver al emparrillado. Los Cowboys, quienes siempre apoyaron a su joven jugador, sin duda estarán felices de verlo de vuelta en el equipo por motivos más allá que el football americano.

Sin duda alguna, antes de estar emocionados y felices por verlo en el campo intimidando a quarterbacks rivales, deberíamos estar alegres por el logro personal de Randy como un ser humano. Realmente hizo un esfuerzo consciente en un lugar en el que muchos se hubieran rendido y dejado sus sueños de ser parte de la NFL. Pero no lo hizo, y ahora, todos sus esfuerzos han valido la pena.

El siguiente paso en su lista por-hacer, es volver al campo y poco a poco, ganarse su puesto en el equipo y después, la titularidad. La última vez que vimos a Gregory en el campo, fue contra Philadelphia, en el final de temporada del 2016.

En este juego, Gregory mostró muchos destellos de lo que sería capaz de hacer semana tras semana en la liga y porque valió la pena nunca dejarlo ir, lo cual no hubiera tenido sentido hacer, dado que los Cowboys no les costaba nada (literalmente) mantenerlo en el equipo.

Sean Martin escribió un artículo recientemente en el que analiza este partido a fondo.

El potencial de Gregory es inmenso, suficiente incluso, para aventurarse a decir que se convertirá en el defensive end (ala defensiva) derecho antes de lo esperado. El reto más grande para el jugador de 25 años será regresar a una condición física óptima para la NFL.

Afortunadamente, a diferencia del 2016, Gregory no estará regresando a media temporada. Su llegada toma lugar justo a tiempo para el training camp, dándole tiempo para regresar a la forma en la que tiene que estar.

Una vez ahí, ¿qué tanto le tomará ganarse un rol más importante que el de Tyrone Crawford y Taco Charlton? A pesar de que prácticamente no lo hemos visto jugar en Dallas, sabemos el potencial que tiene para convertirse en un defensivo de suma importancia para los Cowboys.

Un año después de ver la mejor temporada en la carrera de DeMarcus Lawrence, los Cowboys tendrán el potencial de una estrella similar en el lado derecho de su línea defensiva. Gregory tiene una montaña que escalar para cumplir las expectativas de los aficionados, pero no será una sorpresa si lo logra.

Vaya, no olvidemos que si no fuera por sus problemas fuera del campo, hubiera sido seleccionado en el Top 10 del Draft del 2015. Tiene el potencial de conseguir diez sacks por temporada.

Con un poco de suerte, no nos equivocaremos en tenerle fe al jugador que ha tenido un gran viaje para llegar a este punto. El punto de ponerse el casco e ir a trabajar con su equipo.

Incluso si sólo llega a ser un jugador de rotación, sin duda será importante para el éxito del equipo. Entre DeMarcus Lawrence, David Irving, Randy Gregory y el resto del talento que los Cowboys tienen en la línea defensiva, el equipo podría tener un frente de muy buena calidad.

Tell me what you think about "Cowboys en Español: El Regreso de Randy Gregory" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!



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