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Dallas Cowboys Player Profile: LB #59 Anthony Hitchens 1


Anthony Hitchens, #59

#59 Anthony Hitchens

Height: 6-0 Weight: 235 Age: 24
Position: Linebacker College: Iowa
Exp: 2 Years

Anthony Hitchens was born in Lorain, Ohio on June 10, 1992. He played his collegiate football career at the University of Iowa. He is a linebacker in the NFL for the Dallas Cowboys, who drafted him in the fourth round of the 2014 NFL Draft.

Dallas Cowboys Player Profile: LB #59 Anthony Hitchens 1

High School

Dallas Cowboys Player Profile: LB #59 Anthony Hitchens 3Anthony Hitchens went to Clearview High School in Lorain, Ohio. He was a three-sport athlete in high school, playing football, basketball, and track.

Hitchens may have been a three-sport athlete in high school, but it was on the football field where he made a name for himself.

Anthony Hitchens was a two-way player at Clearview High School and finished his high school career as the all-time leading rusher with 3,864 yards, and holds the single-game record for most rushing yards with 354. He also caught 16 passes for 213 yards and four touchdowns. As a kick returner in high school, he returned two kickoffs for touchdowns.

On the defensive side of the ball, Anthony Hitchens recorded 154 career tackles, 12 quarterback sacks, five interceptions, six forced fumbles, six recovered fumbles, and scored four defensive touchdowns.

Anthony Hitchens helped lead his team to a 10-1 record and a state championship during his junior year.

Anthony Hitchens’ High School Honors Include:

  • First-team All-State
  • All-County
  • All-Conference
  • Lorain County Golden Helmet Award
  • Lorain Morning Journal’s Player of the Year

Coming out of high school Anthony Hitchens was viewed as a two-star recruit by Rivals.com. He had offers from Kansas University, Indiana University, University of Akron, and Eastern Michigan, before deciding to continue his playing career at the University of Iowa.

College/NCAA

Dallas Cowboys Player Profile: LB #59 Anthony Hitchens

Anthony Hitchens originally started his collegiate career at the University of Iowa as a running back before being moved to linebacker full-time.

Hitchens’ freshman season in 2010 was relatively unproductive. He mainly played on special teams, but saw action in 10 games. He finished his freshman year with one solo tackle and eight assists.

In 2011, he was the second string weak side linebacker and played in eight games, missing five others due to injury. Anthony Hitchens recorded 14 solo tackles, 11 assists, and recovered one fumble.

In 2012, Anthony Hitchens took over full-time duties, playing in all but one game that season. He had an extremely productive season: he led the Big Ten in tackles (124) and ranked fifth in the nation with 11.2 tackles per game. Hitchens also collected 5.5 tackles for a loss and had one quarterback sack.

In his senior season, Anthony Hitchens started every game at weak side linebacker and once again led the team with 112 tackles. He also had two quarterback sacks, two forced fumbles, two pass breakups, one recovered fumble, one interception, and four QB pressures.

Anthony Hitchens’ 2013 Honors Include:

  • Roy J. Carver Most Valuable Player
  • Hayden Fry ‘Extra Heartbeat’ Award
  • Second-team All-Big Ten by league coaches
  • Honorable mention All-Big Ten by league media
  • Second team All-Big Ten by Athlon Sports and Phil Steele
  • Third team All-Big Ten by College Sports Madness

2014 NFL Draft

Dallas Cowboys Player Profile: LB #59 Anthony Hitchens 2The Dallas Cowboys drafted Anthony Hitchens in the fourth round (119th overall) of the 2014 NFL draft. The selection was viewed by the media as being a reach for the Cowboys, but they saw a linebacker that would provide valuable depth behind Sean Lee.

Anthony Hitchens didn’t really light up the world at the 2014 NFL Scouting Combine. He ran a 4.74 second 40-yard dash and only managed 23 reps on bench press. His vertical jump was 31.5 inches and his broad jump was 116 inches.

Not eye-popping numbers for a linebacker, but the Dallas Cowboys saw something in him that they really liked, thus using a fourth round draft pick to acquire his services.

NFL Career

Dallas Cowboys Player Profile: LB #59 Anthony Hitchens 4The Dallas Cowboys drafted Anthony Hitchens to be a valuable backup linebacker, but I doubt they thought that he would have to receive so much playing time his first two seasons in the NFL.

After the loss of Sean Lee to injury in 2014, the Cowboys traded for Rolando McClain to start at MLB. This allowed Hitchens to be brought along somewhat slowly as a rookie, but that doesn’t mean the Cowboys coaching staff didn’t value him as a member of the linebacker group. In fact, they had Hitchens learn all three linebacker positions and it came in handy down the stretch.

Hitchens’ role on the team became more important when fellow linebacker Justin Durant was lost for the year in Week 8. Hitchens would go on to start a total of 11 games as a rookie and finished the season with 75 tackles, four passes defensed, and one interception.

After suffering a high ankle sprain in the last game of the regular season, Anthony Hitchens still managed to play in the wildcard playoff game against the Detroit Lions, where he was involved in a controversial non-interference call against tight end Brandon Pettigrew.

In 2015, Hitchens’ second year in the NFL, his opportunities were reduced due to Sean Lee’s return at weak side linebacker and Rolando McClain at middle linebacker. However, Hitchens would step in and start the first four games at MLB while McClain served a four-game suspension for violating the league’s substance abuse policies.

Anthony Hitchens started nine games and recorded 67 tackles, one pass defended, and one forced fumble.

As things stand right now, it looks as if Anthony Hitchens will have a much larger role on defense in 2016 while Rolando McClain is serving a 10 game suspension for once again violating the league’s substance abuse policies.

Contract Status

Anthony Hitchens is entering the third year of his rookie contract with the Dallas Cowboys. The total value of Hitchens’ contract is $2,654,864, with $434,864 of that fully guaranteed, making him the 41st highest paid linebacker of 89 4-3 OLBs in the league. He will make an average of $663,713 per season over the four years of his contract.

In 2016, Anthony Hitchens will have a base salary of $600,000 and his cap hit will be $708,716. In the final year of his contract in 2017 his base salary will be $690,000 and his hit against the cap will be $798,716. The Dallas Cowboys will then have to decide if they want to offer him a second contract or not.

Level C2/C3 quadriplegic. College graduate with a bachelors degree in sports and health sciences-concentration sports management. Sports enthusiast. Dallas Cowboys fanatic. Lover of life with a glass half-full point of view.

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Game Notes

Could OC Kellen Moore Be More “Vanilla” Against Dolphins This Week?

Kevin Brady

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Kellen Moore, Jason Garrett, Dak Prescott

The Cowboys are sort of in a no-win situation this Sunday.

If they come out and dominate the openly tanking Miami Dolphins, they'll have done exactly what they should do. But, if they lose to this putrid roster or lose one of their key players to injury, then this week three game would be considered a disaster.

So how should the Cowboys approach the Miami Dolphins?

Something tells me that new offensive coordinator Kellen Moore may look more "basic" than usual this week. Heralded for his creativity over the first two games, Moore may not want to show too much against the lowly Dolphins. Especially if the Cowboys can simply impose their will, a la the 2016 offensive gameplan.

Running backs Ezekiel Elliott and Tony Pollard should expect a lot of inside and outside zone opportunities this week, with each having a chance to have their best individual performances of the season. Tight end Blake Jarwin and wide receiver Devin Smith could see a lot of opportunities through the air as well, as the Cowboys may want to avoid putting Amari Cooper in situations which could cause injury.

Kellen Moore may want to come out firing with Dak Prescott and this dynamic passing game at first to get a quick lead, and then look to shorten the game as much as possible with his running game.

Honestly, as much as Cowboys Nation may not like it, I wouldn't be shocked if Miami covered this lofty 23 point spread. Dallas could look to get up a couple touchdowns, then proceed to sit on the ball and just look to get out of the stadium alive. Especially considering that the schedule gets much more difficult in the weeks following this Miami game.

With key NFC matchups against the New Orleans Saints, Green Bay Packers, and Philadelphia Eagles looming large, health is the most important factor this week against the Dolphins.

Well, health and winning, of course.


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11-Personnel Success Key to Dallas Cowboys Offensive Explosion

John Williams

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Brees Out for 6 Weeks, How Much Will Cowboys Win Streak Last?

When Kellen Moore took over as the offensive coordinator for the Dallas Cowboys a lot of expectations came that he would improve the offense. Though a lot of the parts coming into 2019 were the same as 2018, the anticipation of improvement was more about what Kellen Moore's mind would bring to the table.

From Moore's first interview with the press about his offensive philosophy to the preseason to the Cowboys victories in their first two regular-season games, the Dallas Cowboys look like a much different team. One area where the Dallas Cowboys are finding much more success in 2019 compared to last year, is in their success using 11-personnel (1 running back, 1 tight end, and 3 wide receivers).

As the NFL has evolved and began adopting more spread concepts into the offensive gameplans, 11-personnel has become the predominant formation in the league. 19 of the NFL's 32 teams use 11-personnel more than 60% of the time and 14 of those teams run it at least 70% of the time. The Dallas Cowboys are one of those as they deploy 11-personnel at a rate fo 73%.

The reason 11-personnel has become so popular is that it doesn't give away run-pass tendencies quite like two or three tight end formations typically signify a run or like a four or five wide receiver set can signify a pass. With the rate tight ends and running backs are catching the football in the modern NFL, this formation allows teams to hide their intentions before the snap. Many teams, the Dallas Cowboys included may start out with the tight end lined up next to the tackle and the running back in the backfield and then motion those players out into an empty backfield set with a spread look. This formation allows the Dallas Cowboys and other teams to give defenses multiple looks out without having to change the personnel grouping.

The Dallas Cowboys offense led by Kellen Moore calling the plays and Dak Prescott at quarterback has taken a significant step forward as an offense and a lot of that is because they've increased their use of 11-personnel and their efficiency when deploying it.

In looking at some of the data from last year to this year, we're going to be looking at Warren Sharp's Football Stats and success rates. Sharp Football Stats defines a successful play as one that, "gains at least 40% of yards-to-go on first down, 60% of yards-to-go on second down and 100% of yards-to-go on third or fourth down." So even if a run on 3rd and 10 goes for nine yards, it's deemed an unsuccessful play because it was unable to pick up the first down yardage. If a 2nd and 10 play picks up six yards, it is considered a successful play. If on 3rd and 1, the offense gets one yard and picks up the first down, the play is deemed successful.

In 2018 under Scott Linehan, the Dallas Cowboys deployed 11-personnel (3 WR, 1 TE, 1 RB) 66% of the time, per Sharp Football Stats. That personnel rate was right at the league average of 65%. The Cowboys success rate in 2018 when running 11-personnel was just under the league average at 45%. It was arguably the Dallas Cowboys most effective personnel grouping when they threw the ball as Dak Prescott had a passer rating of 100.6, but he only averaged 7.2 yards per attempt last season in this formation. They were successful on only 45% of their pass attempts, which put them in the bottom half of the league when throwing out of 11-personnel. Though they averaged 5.2 yards per carry, when the Dallas Cowboys ran the ball out of 11-personnel, they ranked 18th in the NFL in success rate at 49%.

In 2019, the Dallas Cowboys are playing out 11-personnel 77% of the time. That's more than a 10% bump in 11-personnel through the first two games of the season. The Dallas Cowboys have a success rate in 11-personnel of 60%, which is second in the NFL only to the New England Patriots. Currently, the league average success rate out of 11-personnel is only 47%.

When Dak Prescott throws the ball out of 11-personnel, he has a passer rating of 145 (league average is 97), 11.4 yards per attempt (league average is 7.4) and 8.3 air yards per attempt (league average is 7.4). The Dallas Cowboys when passing out of 11-personnel have a success rate of 65%. That's a huge bump from their success rate in 2018 of 45% and much higher than the league average in 2019 of 46%. No team in the NFL has a higher success rate when throwing out of this formation than the Dallas Cowboys.

Let me say that again. No team in the NFL has a higher success rate when throwing out of 11-personnel than Dak Prescott and the Dallas Cowboys. Not the Kansas City Chiefs, not the Patriots, not the Los Angeles Rams. Nobody.

When the Dallas Cowboys run the ball out of 11-personnel, they gain the necessary yardage on the down at a rate of 56%. In running success rate, the Dallas Cowboys rank 11th in the NFL, just behind the Los Angeles Rams and the Los Angeles Chargers.

Though the offense has a higher success rate when running 12-personnel (1 running back, 2 tight ends, and 2 wide receivers), they only use this formation 15% of the time. Dak Prescott's a perfect 8 for 8 when throwing out of 12-personnel with a perfect passer rating. While they've been good throwing out of this formation (100% success rate), it hasn't been nearly as successful for the running game (36%). Much of that is due to the tight formation that comes with running out of a two-tight end set and the extra defender it brings into the box.

It's obvious that the Dallas Cowboys are having a ton of success when deploying 11-personnel, but why? What can we take away from this?

Kellen Moore Effect

Kellen Moore's playcalling has been a breath of fresh air in 2019. Though we're only two games into the season, clearly he knows what he's doing. Sure, the Dallas Cowboys haven't faced the toughest NFL defenses yet in 2019, but they've put 35 and 31 points on the board against division rivals in double-digit victories to start the season. That's not an easy thing to accomplish.

His use of pre-snap motion and varying route concepts has helped the Dallas Cowboys find openings in the defense for their pass catchers. Moore has employed rub routes and picks into the offense as well as more RPO (run-pass options) and read-options that it seemed Scott Linehan was willing to do.

Dak Prescott's Progression

It's really easy to look at what Dak Prescott and the offense have done in 2019 and lay all of the credit at the feet of Kellen Moore the offensive coordinator, but that would short the most important player on the offense; Dak Prescott.

The mental and physical development that Dak Prescott has undertaken over the last nine months has really shown in these first two games. He's shown excellent command of the offense and has been a tactician before the snap. Several times his checks have led to seemingly simple completions because of what he's been able to accomplish before the snap. Because of that, he's been a much more decisive player after the snap, getting the ball out quickly as soon as he makes his reads.

Another thing that's stood out a lot is the way he's used his eyes and body to manipulate the defense or to keep the defense from sitting on throws. Before pretty much every throw from Dak this season, he's checked the coverage on his primary option, looked away, and then came back to the target and delivered the ball on time.

Prescott's always been a sharp player, but he's stepped up his understanding and application of the mental side of the game.

On the physical side, Prescott's showing a lot of development there as well. He's throwing from a better base and maintaining better balance in the pocket and on the move. It appears that he's throwing with more power, which comes from having better lower body mechanics.

Though it's only two games, it's apparent that Prescott's taken a huge step forward and in ways that will translate throughout the rest of the season and his career.

Spreading the Ball Around

Dak Prescott's always been a player that loved to spread the ball around and it has continued in 2019. Through two games, Prescott's completed passes to nine different players. In week one against the New York Giants, he completed passes to seven players and in week two against the Washington Redskins, he completed passes to eight different players. Five different players have a touchdown reception through two weeks.

In this offense, everyone is going to get an opportunity and Dak Prescott is going to flourish with the plethora of weapons.

One thing that has helped has been the chemistry that has developed between Dak Prescott and Michael Gallup, Amari Cooper, and Randall Cobb. Jason Witten returning gave Dak another reliable weapon in the passing game.

Opposing teams can't focus their attention on one player throughout a game, because the Dallas Cowboys have too many weapons that can hurt you in the passing game. Even with Michael Gallup out for the next 2-4 weeks, the Dallas Cowboys will look to get Devin Smith, who had a really nice day last Sunday, involved in the passing game in his absence.

Use of Play Action

In 2018, the Dallas Cowboys used play-action on only 24.9 percent of his dropbacks In 2019, the Cowboys are using play-action on 43.1% of his dropbacks. The threat of handing off to any running back, but especially to Ezekiel Elliott, is a powerful weapon in a play-callers' arsenal and Scott Linehan inexplicably didn't use it near as much as he should have.

Under Linehan in 2018, Dak Prescott ranked only 10th in play-action attempts among players with at least 110 play-action attempts per Pro Football Focus. Through two games in 2019, Dak Prescott ranks second in pecent of dropbacks that are play-action and fifth in total play-action dropbacks.

Kellen Moore understands what a weapon play-action is for an offense because it forces defenses to account for their responsibilities in the running game. When defenses don't have to be concerned with the threat of a handoff, then they can key in on their passing game responsibilities, making it more difficult for a quarterback to do his job. When a linebacker or safety has to account for the running game on a given play, it causes hesitation in that player's reaction to the play. Along the defensive line, when they have to account for the running game, they cannot fully commit to their rush right away.

Dak Prescott's always been a really good play-action quarterback, so it's nice to see Kellen Moore utilizing that ability even more than has been in the past. You could argue that the Cowboys could employ some kind of play fake on every play and they'd be able to find success with it.

✭ ✭ ✭ ✭ ✭

The Dallas Cowboys are off to a tremendous start on the offensive side of the football and that's a trend that should continue throughout the 2019 season. Sure, the Cowboys will face much tougher defenses in the second half of the year, but by that point, this will be a team that is firing on all cylinders as long as they're able to maintain a reasonable level of health.

The combination of Dak Prescott's ability and Kellen Moore's offensive philosophy has been a match made in efficiency heaven. With these two working at such a high level, the Dallas Cowboys have an offense that can lead them to the football Promised Land and that elusive sixth Lombardi Trophy.


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Cowboys Safety Depth Should be Able to Hold Serve With Xavier Woods Injury

Matthew Lenix

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Cowboys Safety Depth Should be Able to Hold Serve With Xavier Woods Injury

The Dallas Cowboys picked up their second consecutive win of the 2019 season this past Sunday against the Washington Redskins. However, it came with a few bumps and bruises once all the smoke cleared. Wide Receiver Michael Gallup is out 2-4 weeks after suffering a torn meniscus, Antwaun Woods is day-to-day with an MCL sprain, and Tyrone Crawford has a hip issue. The biggest blow came when Safety Xavier Woods went down with a high ankle sprain which was supposed to keep him out 4-6 weeks, but according to DallasCowboys.com's Bryan Broaddus, he might only miss one game. Nonetheless, definitely not the news you want to hear after a big division win on the road, but the Cowboys should have enough depth at safety to survive until the return of Woods.

Fortunately, the Cowboys have a bit of position flex when it comes to safety. Jeff Heath, who's the starter at strong safety played some free safety last year during the absence of Woods in the first two games. He was decent with 7 tackles and a pass defended during that small stretch. Heath is much maligned by Cowboys fans but it is encouraging to know he can switch sides if need be.

This allowed Safety Kavon Frazier to make his only two NFL starts at the strong safety position. In those two games, he had 8 tackles, a sack and a pass defended. Frazier is a very valuable player on special teams and has provided nice depth at safety for the Cowboys for several years now.

Rookie Safety Donovan Wilson was a breakout star during the preseason with 3 interceptions in 3 consecutive games. Unfortunately, he suffered an ankle injury just before the start of the season and has been inactive for the first two games. He's been a full practice participant lately and will be available on Sunday. Wilson is looked at as the possible starter of the future at strong safety.

Lastly, there's Safety Darian Thompson, a former third-round pick out of Boise State in 2016. In 2017, he started all 16 games for the New York Giants and was very productive with 75 tackles, 6 passes defended and an interception. In September of 2018, he was waived by the Giants and was signed to the Arizona Cardinals practice squad a month later. His time in Arizona would be short-lived, though, when he was signed to the Cowboys practice squad a week later. He was released in November but resigned three days later and appeared in 10 games last season as a special teams contributor. Thompson is slated to start opposite Jeff Heath this Sunday against the Miami Dolphins.

The names may not jump out at you but the Cowboys have some pretty solid depth at safety. Will it be enough to hold down the fort until Xavier Woods returns? I believe so but we'll see once the ball kicks off in Arlington on Sunday.

 


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