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Week 7 NFC East: 5 Bold Predictions

RJ Ochoa

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NFC East - Week 7 NFC East: 5 Bold Predictions

Every week I sit down and crank out my 5 Bold Predictions for the upcoming Dallas Cowboys game here at Inside The Star. America's Team is on a bye this week, so I don't know what to do! There are no bold predictions to write! Sad face.

In the spirits of persistence and creativity, I decided to pen this weekly column but with cinco bold predictions for the NFC East as a whole. As things stand through Week 6, here are the standings across the NFL.

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NFL standings through Week 6, according to my mini helmet display.

  • The Dallas Cowboys are 5-1, 1-1 in NFC East play.
  • The Washington Redskins are 4-2, 2-1 in NFC East play.
  • The Philadelphia Eagles are 3-2, 0-1 in NFC East play.
  • The New York Giants are 3-3, 1-1 in NFC East play.

With the Cowboys on a bye we'll see the Redskins in Detroit, the Eagles hosting a Sam Bradford-led Vikings squad, and the Giants in London taking on the Rams.

The NFC East was a collective joke last year, but it is the most intriguing division in football six weeks into 2016. As a result some interesting things are going to happen, and there is never interesting without boldness. Here are my 5 Bold Predictions. Let's roll.

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Matthew Stafford Throws 3 Touchdowns Against The Redskins In A Losing Effort

NFC East - Week 7 NFC East: 5 Bold Predictions 2

Matthew Stafford has thrown three or more touchdowns in four of six games this season, that's 66%. I like those odds.

Now even though Stafford's Lions have won three of these four games, 75% for you math nerds, I don't think that trend continues. Washington's secondary is beat up, and that's why Stafford is going to feast; however, Matt Jones is gaining steam behind Bill Callahan's Offensive Line.

Washington was without the services of Tight End Jordan Reed last week when they beat the Eagles, and in his absence Matt Jones delivered 135 yards... not to mention Jones helped the Redskins hold onto the ball for 34:13. That's Cowboys football.

Stafford is low-key awesome in 2016, and he'll get his in this game. The Redskins, thanks in large part to Bill Callahan, know how to grind out a game and win so they'll do so despite a great Stafford game.

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Sam Bradford Has Twice As Many Yards As Carson Wentz

NFC East - Week 7 NFC East: 5 Bold Predictions 3

In the eleventh hour of the preseason, the Philadelphia Eagles pulled off what seemed to be the biggest joke across the league when they sent quarterback Sam Bradford to the Vikings, who had just lost Teddy Bridgewater, for a 1st Round Pick and change.

The joke is apparently on all of us, and Sam Bradford is the one who pulled it. Bradford's Vikings, who he's started for since Week 2, are 5-0 and coming off a bye. Sam is, approximately seven weeks later, returning to the land that once scorned him. Goodnight, Eagles.

Rookie quarterback Carson Wentz has been impressive. We all know that. He's just in for a test beyond his comprehension in the Vikings Defense, oh and Sam Bradford is pissed. Sammy not-so-short-sleeves is going to double Carson's yardage on Sunday. Bam.

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New York Giants Players Make A Statement Regarding Kicker Josh Brown

NFC East - Week 7 NFC East: 5 Bold Predictions 4

Thursday was a rough day for the National Football League. The recent revelations regarding Giants Kicker Josh Brown surely caused panic around the league offices, and the Giants certainly didn't escape water. They released a statement saying Brown would not fly to London with the team, and late Thursday evening they signed veteran kicker Robbie Gould.

2016 has been a weird season so far. Political protests have been all the rage, and tv ratings are down. Things feel... murky.

This whole situation is difficult for any team, but imagine being the Giants. They're in a foreign land and dealing with circumstances totally out of their normal routine (the irony here is that it's all for the purposes of growing the brand that refuses to do anything about Josh Brown). Can't you see some of them rallying together and doing something in response to all this? I can, because Odell Beckham Jr. likes attention so much he continues to use a kicking net as a prop.

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Kirk Cousins, Carson Wentz, And Eli Manning Will Combine For Six Interceptions

NFC East - Week 7 NFC East: 5 Bold Predictions 5

Kirk Cousins has six interceptions in as many games. Eli Manning has a six pack of picks as well. Carson Wentz, to his credit, has thrown a single pass into the arms of the other team.

This trio of misfits just wants to total six interceptions for me. I can smell it from their ineptitude!

Wentz is undoubtedly going to have his worst day against the Vikings defense so let's take one right there. Kirk is the human turnover so he's good for a double dosage of interceptions, and Eli... oh sweet Elisha. After a week of controversy and an adventure across the pond Eli is going to hit the trifecta of suckage with a hat trick of whoopsies.

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Each NFC East Team Will Miss A Field Goal

We've already addressed the difference in the Giants kicking game, and while Robbie Gould has been fairly consistent over the course of his career... jumping onto a team mid-week in another country is a tall order. He's good for a miss.

Eagles Kicker Caleb Sturgis has missed one field goal this season, as has Redskins Kicker Dustin Hopkins. One is all we need, baby!

At the end of the day everybody wishes they were/had Dan Bailey. The Giants, Eagles, and Redskins are all going to be painfully reminded that they don't have Bailey when each of their kickers poo-poo an opportunity at three points. Huzzah.


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What are YOUR Bold Predictions for the NFC East this week while the Cowboys are on bye? Let us know! Comment below, Email me at RJ@RJOchoaShow.com, or Tweet to me at @RJOchoa!

Tell us what you think about "Week 7 NFC East: 5 Bold Predictions" in the comments below. You can also email me at RJ.Ochoa@SlantSports.com, or Tweet to me at @RJOchoa!



I like long walks on the beach, mystery novels, no just kidding those suck. The Dallas Cowboys were put on this earth for us all to love and appreciate. I do that 24/7/365. I also love chicken parmesan. Let's roll. @RJOchoa if you wanna shout!

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Travis Frederick’s Return Named Cowboys Biggest Reason For Excitement

Kevin Brady

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Dallas Cowboys 2019 Offseason Preview: Center

Overall, Cowboys Nation feels to be in a positive mood during this year's offseason. Despite early angst over lack of action at the start of free agency, and concern over the Cowboys' draft strategy, most within the fan base seem to have high, yet realistic, hopes for the 2019 season.

Most seem to believe the NFC East will be a two team race, with the last two champions battling for the crown once again down the stretch of the season. Others can see the potential for a dark-horse candidate in Washington, but still believe the Cowboys roster has the edge.

So while Cowboys fans may not think they need a singular reason to look forward to the Fall of 2019, Bleacher Report's Brent Sobleski gave them one this week.

Every NFL Team's Biggest Reason to Look Forward to 2019 Season

NFL Brent Sobleski @@brentsobleski Twitter Logo NFL Analyst The offseason can be as thrilling for NFL fans as the regular season. Player movement constantly refreshes rosters-whether through free agency, the draft or trades. Significant changes inject excitement into franchises, personnel and fanbases. A one-time league doormat can become the league's "it' team simply through a string of acquisitions.

Brent identified the biggest reason for each team to look forward to 2019, with the return of center Travis Frederick being the Cowboys' submission. There's no question that when healthy, Frederick is one of the best centers in the game, and anchors an offensive line many still consider to be at the top of the league.

"A full year with wide receiver Amari Cooper and re-signing Demarcus Lawrence to a long-term deal are both reasons for the Dallas Cowboys to be excited. However, the return of Travis Frederick to man the middle of the offensive line is far more pertinent."

Frederick missed all of the 2018 season after being diagnosed with Guillain-Barre syndrome, a rare disease that I am not nearly qualified enough to discuss. What I do know is that it can be very serious, and it kept Frederick out for the entire year.

The Cowboys offensive line suffered during the early part of 2018, largely due in part to Travis Frederick's absence. Yes, Joe Looney filled in and played as well as anyone could have hoped for, but the disconnect in communication across the offensive line was clear without their usual center. Especially during the first couple months of the season.

If Frederick is fully back and healthy, his presence alone will take the Cowboys offensive line back towards their peak. Combine his comeback with a healthy Zack Martin, and a now bulked up Connor Williams, and the interior of this line has the chance to be special.



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3 Dallas Cowboys Who Could Make Pro Bowl Debuts this Season

John Williams

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Snap Judgments: Cowboys' Linebacker Depth Stands Out in Win

Every year, the Dallas Cowboys send quite a few players to the Pro Bowl. This year, the Cowboys sent eight players to the Pro Bowl with Leighton Vander Esch and Byron Jones being selected to their first Pro Bowl squad.

There is a lot of talent on this year's roster and the Cowboys will likely send someone to the annual all-star game that hasn't been there before. Here are three I think will make a push for Pro Bowl recognition in 2019.

Chidobe Awuzie, Cornerback

In the first half of the season, Chidobe Awuzie got picked on a bit. His coverage was always pretty good, but he allowed a ton of receptions. Awuzie allowed the ninth highest passer rating in coverage, the 12th most receptions, the 10th most yards, and tied for the sixth most touchdowns allowed weeks 1-9 of 2018.

In the second half, including the playoffs, Awuzie was much better and showed a higher level of comfort. His passer rating allowed dropped 50 points and was the 17th lowest in the league among corners who played at least 197 coverage snaps. He allowed fewer receptions, yards, and touchdowns in the 10 games over the second half than he allowed in the first eight games of the season.

Awuzie is one of the tougher players on the team. He plays with a similar edge that DeMarcus Lawrence does on the defensive line.

After spending part of his rookie season injured and rotating in, Awuzie found his stride in the second half of 2018 and was one of the Cowboys better cover players. Going into his third season in the NFL, the Cowboys 2017 second round pick looks to be an ascending player that could make some noise for postseason awards.

Tony Pollard, Running Back/Kick Returner

The Dallas Cowboys went into the 2019 NFL Draft looking to find a gadget player they could use on offense, but just as important, they wanted a player who could contribute in the return game. They got him in Rookie Tony Pollard.

Over the course of three seasons and 87 returns, Pollard averaged 30 yards per kick return and returned seven kickoffs for scores. In 2017, Pollard averaged an insane 40 yards per return. He's an incredibly dynamic player with the ball in his hands and though he wasn't used much on punt returns, shows an ability to make people miss and read his blockers.

As Stephen Jones said, "he's got a little Alvin Kamara to him." As a ball carrier, Pollard averaged 7.7 and 7.1 yards per carry over his final two seasons at Memphis. He was dynamic as a receiver as well averaging more than 12.4 yards per reception over three seasons in college.

With Ezekiel Elliott, the Dallas Cowboys may not give Pollard enough snaps and touches to have an Alvin Kamara like rookie campaign (120 carries for 728 yards, 8 touchdowns and 81 receptions for 826 yards and 5 touchdowns), but if he's given half that workload, plus what he could do on returns, he'll make noise for Pro Bowl consideration.

Jaylon Smith, Linebacker

It was a bit surprising to go back and look at which linebackers made the Pro Bowl and not see Jaylon Smith's name. As good as Rookie Leighton Vander Esch was, Jaylon Smith might have been better. By standard metrics -- tackles, interceptions, tackles for loss -- Vander Esch totaled more. Advanced metrics like defensive EPA (expected points added) and playmaking EPA, favored Jaylon Smith's season.

Cowboys Stats & Graphics on Twitter

Overall playmaking EPA rank among all NFL defenders: 5. DeMarcus Lawrence 7. Jaylon Smith 58. Leighton Vander Esch

Jaylon Smith didn't rack up the tackles like Vander Esch, but he was far more impactful over the course of the season. That's not to diminish Vander Esch's contribution to the Cowboys success in 2018. It's important to show Jaylon Smith his due, though.

Smith recorded four sacks, two forced fumbles, four passes defended to go along with his 120 combined tackles in 2018. And that was just his second full season back from the devastating knee injury he suffered in college.

Another season removed from the injury should make Jaylon Smith more confident and more explosive in 2019, which should lead to another outstanding season for the Dallas Cowboys Middle Linebacker.

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Don't let anyone tell you that Pro Bowls don't matter. They do. Sure, All-Pro awards are the more highly coveted recognition, but to the players and to their agents, Pro Bowl selections matter. It's not as exclusive, but in a league with 1,696 players being one of 88 is still a really nice honor. To be a Pro Bowl player mean's you're in the top 5% of NFL players.

Obviously, we'd all prefer none of the Dallas Cowboys play in the Pro Bowl. Because that would mean they'd be preparing to play for that elusive sixth Lombardi Trophy. The Cowboys have always provided quite a few participants to the Pro Bowl game, but if the participation was zero in 2020, it wouldn't be all bad.



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Will “Rumored” Position Change Help Keep LB Sean Lee Healthy?

Brian Martin

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Will "Rumored" Position Change Help Keep LB Sean Lee Healthy?

Rumors and speculation. That's the point of the offseason we have reached with the Dallas Cowboys and the rest of the NFL. That's not necessarily a bad thing because it means players are staying out of trouble, but it's still a slow time nonetheless.

Today, I'd like to dive into some of the rumors and speculation surrounding the Dallas Cowboys right now. I thought I'd start off with Linebacker Sean Lee, and his "rumored" position change heading into the 2019 season. I think it's something worth discussing, as it is just about anything involving General Lee.

If rumors are correct, the Dallas Cowboys are considering a position change for Sean Lee in 2019. He's been their starting weak side linebacker (WILL) pretty much ever since they went to a 4-3 defense, but could be making a move to the strong side (SAM) to replace Damien Wilson. If true, this is interesting on so many different levels.

Sean Lee was initially moved to WILL in the Cowboys 4-3 defense years ago in order to hopefully protect him from the reoccurring injuries he was sustaining year after year. The thought was he would be better protected by not having to fight through so much trash or take on as much contact on the weak side. This was true to some degree, but unfortunately the injury bug continued to bite.

Jason Garrett, Sean Lee

Dallas Cowboys LB Sean Lee

With that in mind, it seems strange the Cowboys are considering moving Sean Lee to SAM since it's considered to be a more physical position to play than he's use to. There is a lot more physicality and contact involved playing on the strong side, which you would think would make him more susceptible to the problem that's plagued his entire career, injuries.

The thought process of having Sean Lee switch to a more physical position seems like a strange one on the surface. A player who has struggled to remain healthy his entire career moving to play a more physically demanding position seems odd, but not if you were to look beyond the obvious.

Yes, the SAM LB position is more physically demanding, but doesn't receive a lot of playing time in the Cowboys 4-3 defense. Damien Wilson only played 30.72% of the defensive snaps in 2017 and 27.93% in 2018. Playing less snaps could actually play in Sean Lee's favor and potentially keep him healthy. That would make the move a win-win for No. 50 and the Cowboys.

A healthy Sean Lee playing SAM would be an upgrade over Damien Wilson. It would also give the Dallas Cowboys arguably the best starting 4-3 linebackers in the entire NFL. You may disagree, but I challenge you to find a better starting trio. I don't think it's possible.

Of course, all of this is just a rumor we are forced to speculate about right now, but it's still interesting to discuss nonetheless. I don't know how all of this will play out in the end, but I can't really think of any reason why Sean Lee shouldn't get the first crack at replacing Damien Wilson as the strong side linebacker in 2019.

Maybe, just maybe this will be the move that will finally keep him healthy.

What do you think? Do you like the idea of Sean Lee making a position change?



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