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Cowboys Training Camp: 7 Players with the Most to Gain in Oxnard

Sean Martin

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Cowboys Need Depth of 2017 Draft to Shine in 2018 1

We made it. The Dallas Cowboys 2018 training camp is here, with the team arriving in Oxnard, California yesterday. The Cowboys arrival is just part of a crescendo that culminates with a season set on redemption for Dallas. First, there will be a high-pressure roster cut from 90 hopeful members of America's Team to the 53 vying for wins come week one.

Such competition throughout training camp has become commonplace for the Cowboys under Jason Garrett, although his squad looks drastically different both on the field and on his sideline. The coaching changes the Cowboys have made this offseason will surely play into their roster decisions, making every opportunity to practice together over these next weeks all the more important.

Let's kick things off by taking a look at the players with the most to gain in this year's camp.

Michael Gallup

Dallas Cowboys WR Michael Gallup

Wide Receiver Michael Gallup

Patience is going to be key in evaluating these unproven Cowboys receivers under first year WR Coach Sanjay Lal. It will take consistent flashes from these young players to move them up a crowded depth chart, giving the likes of Allen Hurns, Terrance Williams, and Cole Beasley a slight advantage.

Production from these three veterans is expected however, with Hurns being the Cowboys "big" free agent acquisition. Likewise, Michael Gallup was just one of their home run picks in this year's draft.

Waiting until the third round to find a starting-caliber receiver out of Colorado State, the Cowboys will be asking a lot of Gallup right away. The rookie has much to gain in coming to work with Dak Prescott. Any football team is instantly better when a younger player can outperform a veteran, which feels achievable for Gallup.

Assuming the Cowboys see things this way for their new "Dak-friendly" target, Gallup's stock should only rise with each practice under the California sun. Without any other conclusiveness at WR, the Cowboys almost have no choice but to throw Gallup into the fire -- where the intense competitor that never backed down from anyone in college can thrive.

Blake Jarwin

Dallas Cowboys TE Blake Jarwin (Kevin Terrell/AP)

Tight End Blake Jarwin

I believe this is Geoff Swaim's job to lose as the Cowboys are in Oxnard without Jason Witten for the first time since 2003. Swaim is currently the Cowboys longest tenured tight end, struggling to come into his own behind Witten as so many TEs have.

Now in year four, Swaim will face competition from second-year Tight End Blake Jarwin, as well as Rico Gathers and rookie Dalton Schultz.

While I do see Schultz contributing as a blocker to ease into his Cowboys career, someone at this position is going to need to catch passes for Dallas. This may be the one area where Jarwin can beat out the well-balanced Swaim, a crafty route runner with the physical tools to compete for a starting job.

Perhaps Swaim and Jarwin can coexist better than any tight end pairing ever fared with Witten and his backup, but for now it's up to Jarwin to shake this backup status and prove he was worth the Cowboys protecting him on their active roster.

The UDFA out of Oklahoma State is a player to keep a very close eye on in upcoming practices.

Defensive Tackle Jihad Ward

Reality check: the Dallas Cowboys defensive line is going to look a bit lackluster at times in this training camp. Depleted at defensive tackle with Maliek Collins on the PUP list and David Irving MIA (as well as suspended for the team's first four games again), some players with no business running as starters may very well get the opportunity.

From opportunity comes growth as a defensive lineman being coached by Rod Marinelli, putting Jihad Ward firmly on this list. A draft weekend trade piece the Cowboys pried from the Raiders, Ward is still looking to capitalize on the talent that made him the 44th overall pick in 2016.

Misused as a defensive end with the Raiders, Ward is going to have to be a pretty solid option for the Cowboys at defensive tackle. Whether or not this means playing the 1T or 3T position, Ward is a player the Cowboys are high on and it's quickly time for him to prove why.

The snaps will be there for Ward, who should shine over the likes of Richard Ash, Lewis Neal, and Daniel Ross. Should this continue once the Cowboys welcome back Collins and Irving, their DT depth will go from questionable to an overall strength of this entire defense.

Defensive Tackle Brian Price

Keeping the focus on the Cowboys defensive interior, Brian Price is often forgotten about as an option at 1T. Playing this spot admirably well in eight games for the Cowboys prior to season ending injury last year, Price is back on a two-year deal that could prove essential to the makeup of this DL.

Maliek Collins was forced to play the 1T position for much of last year. While he held his own as a space-eater on the inside, Collins' battle back from a second broken foot in three years should end with him returning to his natural position at 3T.

The only way this happens is if the Cowboys find their rotation of 1T defensive tackles, in which Price can be just as effective as Collins if not better suited to hold up at this tough spot. Just like Ward, it won't be hard for Price to see the field and perform, although doing so noticeably is much harder from Price's position until the preseason begins.

Cowboys Headlines - Randy Gregory Rejoins Cowboys, Awaits Suspension Status

Dallas Cowboys DE Randy Gregory (Brandon Wade/Fort Worth Star-Telegram/TNS via Getty Images)

Defensive End Randy Gregory

While uncertainty over a thin depth chart is the Cowboys story at defensive tackle right now, the opposite is true outside at defensive end. The team's final depth chart here will be decided by a heated competition featuring -- for the first time in a long while -- waves of capable pass rushers for Marinelli to deploy.

Rejoining the ranks as a full go in time for training camp is Randy Gregory, perhaps the most naturally gifted defender on the entire team. When Gregory's been on the field, his impact has been felt as a pass rusher that makes even the best left tackles look silly.

These players are so incredibly valuable, given Gregory's rare speed and dip off the edge. The Cowboys can't necessarily find these traits elsewhere, but they do feel there's capable right defensive ends in Tyrone Crawford, Taco Charlton, and rookie Dorance Armstrong on the roster.

All three will be just as important to watch develop further in Oxnard, but its Gregory with the most to gain as he goes from career obscurity to league-wide feel good story on a team that is rarely in position to produce many of those.

How Will LB Jaylon Smith Best be Utilized in 2018?

Dallas Cowboys LBs Jaylon Smith, Leighton Vander Esch, Sean Lee

Linebacker Jaylon Smith

Say what you want about the additions the Cowboys have made at linebacker, but this is still a unit depending heavily on Sean Lee and Jaylon Smith. There's never any doubt that Lee is up to the challenge as a Cowboys captain, but Smith has not been far behind in his preparation for another year of growth in 2018.

Practicing without a brace after coming on incredibly strong at the end of his 16 game season a year ago, Smith is in perfect position to have a season that would be hard to believe for anyone outside of Dallas.

Already feeling rewarded for the risk they took on Smith, the Cowboys will run the Notre Dame product on the field as much as they possibly can starting with this week's practices. Smith's goal should be to grab hold of a starting spot alongside Lee, of which there may only be one with Passing Game Coordinator Kris Richard's tendency to play just two linebackers together.

Safety Xavier Woods

Earl Thomas who? This is the question that Cowboys safeties Jeff Heath, Kavon Frazier, and Xavier Woods can only hope to have Cowboys Nation asking in due time working with Richard.

Of all of the talented defensive backs that should benefit from working with him, a versatile safety like Woods could see the most exponential results. For starters, this is a player forced to line up out of position for much of his first year.

Focusing now on being the athletic, match up safety the Cowboys can play anywhere, Woods' role for this defense will fit with both Heath and Frazier. With Heath's starting spot not truly in jeopardy, and Frazier projecting best as a rotational player, its Woods that should be ready to take advantage of extended work all through the season.

✭ ✭ ✭ ✭ ✭

The best part about the Cowboys finally returning to daily activity is that more than seven players will put themselves on the team's radar as those deserving of consideration for starting jobs/final roster spots/practice squad positions.

For a team looking to overcome so much turnover as quickly as the Cowboys are though, it's imperative to have an idea for where players can develop best through training camp and the preseason. That is what the above list of seven achieves as we get back underway with the Cowboys construction of their 2018 team.

Tell us what you think about "Cowboys Training Camp: 7 Players with the Most to Gain in Oxnard" in the comments below. You can also email me at Sean.Martin@InsideTheStar.com, or Tweet to me at @SeanMartinNFL!



Born January 28th, 1996- Cowboys Super Bowl XXX. Point Boro Panther, Montclair State Red Hawk, and most importantly a proud member of Cowboys Nation! I host "Upon Further Review" on 90.3 WMSC FM and wmscradio.com every Friday from 1-4 PM ET. Twitter: @SeanMartinNFL.

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3 Biggest Non-Divisional Games on the Dallas Cowboys 2019 Schedule

John Williams

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The Dallas Cowboys Are Legit Contenders

There hasn't been a repeat champion of the NFC East since the early 2000's when the Philadelphia Eagles won three in a row from 2002-2004. Unfortunately, history is already against the Dallas Cowboys repeating as division champions again in 2019. For the Cowboys to repeat as NFC East champs, they'll have to navigate a tough slate of opponents.

That's the reward of winning your division.

Though much can change in the next five months as the NFL prepares to play football games that matter in September, there are already key matchups for this young Dallas Cowboys team. We know the NFC East is always a difficult division to play in. The rivalries make for a lot of close games. The Cowboys have to play well in the division to have a shot at winning the division. But with the schedule they have, they'll have to win some contests that they probably shouldn't to stake their claim as Super Bowl contenders.

Divisional games are always important, but let's take a look at the three games outside the division that will have the greatest impact on the fortunes of the Dallas Cowboys 2019 season.

1. Week 4 - Dallas Cowboys @ New Orleans Saints

The Cowboys have an opportunity to get off to a hot start in the first quarter of the season with games at home against the New York Giants and Miami Dolphins, and a road game against the Washington Redskins. There's a legitimate chance for them to start the season 3-0.

Whatever momentum they do gain in the first three games of the season could all come to a screeching halt with a tough week four matchup in New Orleans.

New Orleans has been a tough place to play in the Sean Payton and Drew Brees eras. The Dallas Cowboys defense will have a tough test attempting to slow down the high scoring Saints offense two years in a row.

When the two teams met in 2018, the Dallas Cowboys defense completely dominated the Saints. On that day, they held the Saints to 176 total yards (111 passing and 65 rushing) and an amazing 3 for 11 on third downs. It was especially impressive because the Cowboys only had two sacks and one turnover in the game. The Saints just couldn't find a rhythm as the Cowboys came with a lot of energy and physicality. It was a defining moment for this young defense and gave us a picture of what they could possibly be.

If the Dallas Cowboys can find a way to win this game and potentially start the season 4-0, it would be huge for their playoff hopes.

On the flip side, if the Dallas Cowboys start the season 2-1, they could be going into New Orleans with the possibility of starting the season 2-2. The pressure would be incredible for the Cowboys the rest of the way with the slate of teams they have at the end of the season.

The Cowboys have to leave the first quarter of the season at worst 3-1 to have a shot at the playoffs in 2019.

2. Week 14 - Dallas Cowboys @ the Chicago Bears

The toughest part of the Dallas Cowboys schedule always comes around the Thanksgiving day game, and this season is no different. Starting with their week 12 game at the New England Patriots, the Cowboys will play three games in 12 days culminating with their week 14 game against the Chicago Bears.

The Bears, coming off an NFC North title in 2018, are similar to the Dallas Cowboys. They boast an incredible defense with one of the best pass rushers in the NFL and a young an improving offense.

Playing in Chicago is always a tough task, but doing so in December is a tall order. Doing so after going to New England, then playing at home, then going back on the road seems like an impossible task.

It's a game that will likely be a grind-it-out affair, as both teams want to run the ball and play defense. Depending on what happens in the previous two games, this could be a must-win to start the final quarter of the season.

3. Week 15 - Los Angeles Rams @ Dallas Cowboys

The rematch of the NFC Divisional round matchup is just another in a long line of important conference matchups for the Dallas Cowboys. It will be a very important game for the Cowboys because it will be a home game after their three games in 12 days stretch. They'll have to go to Foxboro and Chicago in a span of 12 days, which makes for tough travel.

Facing a Los Angeles Rams team that absolutely dominated the Dallas Cowboys defense is an opportunity for redemption, but will have huge implications on the playoff standings for the NFC.

The Cowboys and Rams could both be leading their divisions at this point in the season, which would make this game important for seeding. Or, they could be fighting for a wild card berth. Either way, a conference game this late in the season has huge consequences in the way the tie breakers shake out.

This one will carry an emotional importance as well.

The way the 2018 season ended for this club, especially on the defensive side of the ball, left a lot of players -- and fans -- with a bad taste in their mouths. It completely changed the way a lot of people view a defense that finished in the top 10 in most major defensive categories. The loss to the Rams was one of the worst defensive performances of the season and it came at the worst time of the season.

Not only was the defense bad, but the running game was terrible that day too. Ezekiel Elliott only managed 47 yards on 20 carries for one of the worst rushing performances of his career. It took a really good second half from Dak Prescott and the passing game to get the Cowboys within one score with a shot to get the ball back at the end of the game.

If the Cowboys can get revenge for that playoff loss, it would do a lot for the morale of this team heading into the final two weeks of the season.

These conference games will have huge implications for the Cowboys and their playoff hopes. Though the NFC East will have a bigger impact on their ability to win the division, how they fare in these three games will give us a better understanding of the legitimacy of their contender status. Each of these games is against the team that won the division the previous season. If they can go 2-1 against this quality of competition, then we'll know this is a team to be reckoned with heading into January.



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Dallas Cowboys 2019 Schedule: Reaction and Analysis

Jess Haynie

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Dak Prescott/Carson Wentz Is No Rivalry, And There's Only One Side To Blame

The full NFL 2019 regular season schedule was released last night. Here is my reaction to the Dallas Cowboys' schedule and analysis of how what I think it means for them next season.

Of course, a schedule can have a very different feel come September-December than it does in April. The teams don't change, but their circumstances can be wildly altered by the time they actually have to take the field.

Just ask the Cowboys' opponents from the 2015 season. Nobody was looking forward to playing that Dallas team coming off its 12-4 playoff run the year before. But all it took was a Tony Romo injury in the preseason to suddenly make the Cowboys a cupcake.

But for now, we can only react to what we know. Before we dive in, here's a quick reminder of the complete 2019 regular season schedule for the Dallas Cowboys.

    • Week 1: New York Giants @ Cowboys
    • Week 2: Cowboys @ Washington Redskins
    • Week 3: Miami Dolphins @ Cowboys 
    • Week 4: Cowboys @ New Orleans Saints (SNF)
    • Week 5: Green Bay Packers @ Cowboys
    • Week 6: Cowboys @ New York Jets
    • Week 7: Philadelphia Eagles @ Cowboys (SNF)
    • Week 8: BYE
    • Week 9: Cowboys @ New York Giants  (SNF)
    • Week 10: Minnesota Vikings @ Cowboys (MNF)
    • Week 11: Cowboys @ Detroit Lions
    • Week 12: Cowboys @ New England Patriots
    • Week 13: Buffalo Bills @ Cowboys (T'giving)
    • Week 14: Cowboys @ Chicago Bears (TNF)
    • Week 15: Los Angeles Rams @ Cowboys
    • Week 16: Cowboys @ Philadelphia Eagles
    • Week 17: Washington Redskins @ Cowboys

We already knew this wasn't going to be an easy slate. The Cowboys won the NFC East last year, meaning they were guaranteed to play against four division winners this season; Bears, Patriots, Rams, and Saints. They also get the regular two games against the Eagles, who were a Wild Card team last year.

Let's just talk about those six games for a minute. New England is still New England; Tom Brady and Bill Belichick will ensure that it's one of the toughest games of the year, and especially on the road. The Patriots have won 12-straight home games going back to 2017.

The Bears and Rams are both rising teams that shouldn't suffer any drop off next year. Chicago QB Mitch Trubisky is entering his third year and LA's Jared Goff will be in his fourth season, but only third in Sean McVay's offense. Both have starting QBs with rookie contacts, which means having the resources to load up on talent elsewhere on the roster.

Much like the Patriots, the Saints still have their franchise QB and coach and should remain a top team. They will also be out for blood after the Cowboys humiliated them last season, as will their fans, and that could make for a very tough road game in New Orleans.

Then, of course, there are the Eagles.

Eagles vs Redskins Tonight; What Outcome is Best for Cowboys?

Cowboys RB Ezekiel Elliott

The NFC East appears to be a two-horse race in 2019. The Giants are arguably the worst team in the NFL right now and the Redskins are dealing with major QB problems. It should be Dallas and Philadelphia once again battling for the top spot.

The Cowboys and Eagles should both get some cushy wins against their fellow division opponents. It could come down to their games against each other, and so far Dallas has dominated Philly when Carson Wentz is playing QB. With Nick Foles gone, how will that impact the Eagles going forward?

As for the rest of the schedule, the only other game that seems easy on paper is against the Miami Dolphins. Teams like the Bills, Jets, and Lions could go either way. The Packers and Vikings should both be tough opponents.

The teams aside, the general layout of the schedule isn't bad. The Week 8 bye is nice for a break right in the middle of the season. Dallas only has to play back-to-back road games one time, Weeks 11 and 12 against the Lions and Patriots.

The first three games against the Giants, Redskins, and Dolphins give Dallas a great opportunity to start the year right and build momentum. They will definitely need to go into December with some cushion, because that stretch against the Bears, Rams, and Eagles could be very difficult.

Overall it's a solid schedule. It's got some tough spots because of the Cowboys' performance last year, but that means they were a good team then and they stand to be even better now. There's nothing here that prevents Dallas from building on the success of 2018 and making then an ever better season.



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BREAKING: Dallas Cowboys 2019 Regular Season Schedule Announced

Mauricio Rodriguez

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The Good, The Bad, and The Ugly for Cowboys against Philadelphia

Although we're still months away from the 2019 NFL season, we finally know how the Dallas Cowboys' games will line up this year. The entire league schedule was just released. I know just how much you want to know who the Cowboys will be playing each week so don't let me keep you.

Here's the full 2019 Dallas Cowboys schedule and a few notes at the end. Enjoy!

  • Week 1: New York Giants @ Cowboys
    • Sun, Sep 8th, 3:25p
  • Week 2: Cowboys @ Washington Redskins
    • Sun, Sep 15th, 12:00p
  • Week 3: Miami Dolphins @ Cowboys 
    • Sun, Sep 22nd, 12:00p
  • Week 4: Cowboys @ New Orleans Saints
    • Sunday Night Football
    • Sep, 29th, 7:20p
  • Week 5: Green Bay Packers @ Cowboys
    • Sun, Oct 6th, 3:25p
  • Week 6: Cowboys @ New York Jets
    • Sun, Oct 13th, 3:25p
  • Week 7: Philadelphia Eagles @ Cowboys
    • Sun, Oct 20th, 7:20p
  • Week 8: Bye
  • Week 9: Cowboys @ New York Giants 
    • Monday Night Football
    • Mon, Nov 4th, 7:15p
  • Week 10: Minnesota Vikings @ Cowboys
    • Sun, Nov 10th, 7:20p
  • Week 11: Cowboys @ Detroit Lions
    • Sun, Nov 17th, 12:00p
  • Week 12: Cowboys @ New England Patriots
    • Sun, Nov 24th, 3:25p
  • Week 13: Buffalo Bills @ Cowboys
    • Thanksgiving Day
    • Thu, Nov 28th, 3:30p
  • Week 14: Cowboys @ Chicago Bears
    • Thursday Night Football
    • Thu, Dec 4th, 7:20p
  • Week 15: Los Angeles Rams @ Cowboys
    • Sun, Dec 15th, 3:25p
  • Week 16: Cowboys @ Philadelphia Eagles
    • Sun, Dec 22nd, 3:25p
  • Week 17: Washington Redskins @ Cowboys
    • Sun, Dec 29th, 12:00p

A few notes and thoughts...

  • It feels like the Cowboys play the Giants on week 1 just about every year. In 2018 it was the Carolina Panthers, but now we're back to watching this divisional matchup early on.
  • I love that the Cowboys and Saints will matchup against each other on primetime on week 3. Last season's Thursday Night game between the two was one of the best games of the season.
  • Having a bye week right in the middle of the season is pretty ideal, and the Cowboys have been lucky in this regard lately. This time they'll rest on the eight week of the season.
  • Overall, this seems like a tougher calendar than last year's. This only makes sense given that the Cowboys are the current NFC East champions and are bound to face tougher opponents.
  • A particularly tough stretch might take place from week 12 to week 17. The Patriots, Bears and Rams will be on the list as well as two divisional rivals in the Eagles and Redskins.

Tell me what you think about "BREAKING: Dallas Cowboys 2019 Regular Season Schedule Announced" in the comments below, or tweet me @MauNFL and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!



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