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Cowboys Salary Cap: Running Backs Have Tremendous Value in 2017

Jess Haynie

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Ezekiel Elliott

Leading up to the March 9th start of NFL free agency, we will be looking at all Dallas Cowboys players under contract for 2017 and how much of the salary cap each position is taking up.

Position Breakdowns: SPECIAL TEAMS | SAFETIES | TIGHT ENDS | LINEBACKERS | GUARDS & CENTERS | DEFENSIVE TACKLES | OFFENSIVE TACKLES | DEFENSIVE ENDS | QUARTERBACKS | CORNERBACKS | RECEIVERS

Cowboys Capology: Running Backs

The Cowboys' running backs get as much attention as any group in the NFL. With three first-round picks and increasingly big contracts invested in their offensive line, Dallas made a commitment to running the ball that few NFL teams have matched. Once they spent a fourth-overall pick on Ezekiel Elliott, the Cowboys' run game became its clear offensive focal point.

Before we dive into the specifics, let's look at the NFL's 2017 salary cap. The league announced that the cap would be set at $167 million for the upcoming season. Even though this is still a $10 million increase from last year, it's a few million short of what many were projecting.

Confirmed 2017 Salary Cap = $167 million
Cowboys 2016 Cap Rollover = $2.4 million

Dallas Cowboys 2017 Salary Cap = $169.4 million

Now, using that number as our foundation, let's look at how much the Cowboys' running backs are scheduled to cost against our 2017 salary cap.

Ezekiel Elliott, Zeke Elliott, Salvation Army Kettle, Buccaneers

RB Ezekiel Elliott

Ezekiel Elliott, RB

2017 Cap Hit: $5.67 million

While rookie contracts are often huge money-savers for NFL teams, Ezekiel Elliott's doesn't offer quite the same benefit. Between the generally lower cap figures for running backs and being the fourth overall pick last season, Elliott's cap hit is still in the top 10 for the position. He is only about $2.5 million below veterans like LeSean McCoy and Jonathan Stewart, who are in the top three.

Not that anyone's complaining, though. As the league's leading rusher and the most talented runner to come into the NFL since Adrian Peterson, Elliott is still a bargain at his current cost. He will continue to be the Cowboys' primary weapon on offense while making far less than some of his teammates.

The first time Dallas even has to think about Zeke's contract is 2019, the fourth and final year. That is the first time that Elliott is eligible to get an extension. Because Zeke was a first-round pick, the Cowboys can also consider using their fifth-year option; basically a cheaper version of securing him for one more season than using the franchise tag.

There is a lot of football between now and then, though. For the present, Zeke is one of the best bargains in the NFL. Enjoy it!

Alfred Morris

RB Alfred Morris

Alfred Morris

2017 Cap Hit: $2.13 million

After an encouraging preseason and solid play from Weeks 1-5, Morris' performance trailed off as the season went along. He eventually lost his spot to Darren McFadden and finished the year with just a 3.5 average on his carries.

Alfred's contract expires after 2017. Dallas can save about $1.6 million by releasing him while eating $500k in dead money. Morris' potential to be a cap casualty is explained in detail towards the end of this article.

Keith Smith

FB Keith Smith

Keith Smith (FB)

2017 Cap Hit $600k

A few weeks ago I wrote about Smith's value as the Cowboys' fullback and special teams player. Suffice to say, he's a solid contributor to the offense and team as a whole. I don't expect him to be going anywhere. The linked article goes into much further detail about what Keith Smith offers.

Rod Smith

RB/FB Rod Smith (Paul Spinelli via AP)

Rod Smith

2017 Cap Hit: $465k

Smith was active in seven games last year but only touched the ball once. He lost the competition for the fullback job to Keith Smith and wound up being released in Week 9, though he did finish the year on the Cowboys' practice squad.

It doesn't hurt that Rod Smith's brother, Jaylon, is a Cowboy and projects to be a very important one in the near future. Dallas will likely keep Rod through training camp as a body, though we will have to wait and see if he gets more work at RB or FB.

Free Agents

Darren McFadden - While he looked slightly more effective than Alfred Morris with his limited carries, McFadden still had just a 3.6 average in 2016. Turning 30 this August, it may simply be too little, too late for the veteran. However, if Dallas still likes him more than Morris, we might see McFadden get the veteran minimum to stay while Alfred gets released.

Lance Dunbar - While he stayed healthy, a rarity for his career, Dunbar's role on offense and special team was even less than prior seasons. Now a 27-year-old running back who relies on speed, there doesn't seem to be a spot for him in Dallas going forward.

2017 Salary Cap Impact

Total Running Backs Cap Hit = $8.87 million
Percentage of 2017 Salary Cap = 5.24%

I don't see these numbers changing much after the offseason. If anything, they could go down if Dallas cuts Alfred Morris.

This should remain a cap-friendly position for the next few seasons. Ezekiel Elliott's rookie deal should continue to be a bargain through 2019. Given his workhorse role, Dallas can continue to find low-priced veterans or even cheaper, younger options to stock behind Zeke on the depth chart.

There will come a time when the Cowboys have to decide if Elliott is worth paying franchise player money too. What happens this year with Le'Veon Bell's free agency in Pittsburgh and David Johnson in 2019 will got a long way to setting the market price. For now, Dallas thankfully can just enjoy the savings with Zeke's rookie contract.

Potential Cap Casualties

Alfred Morris should definitely be worried. That $1.6 million in savings is not a small amount, especially with Dallas needing to fill several holes and find upgrades on defense. He wasn't effective enough to guarantee his spot.

The issue, as it almost always is with releasing players, is that you have to then replace them. Morris' dead money will still count $500k against the cap and Dallas would then have to pay someone to take his spot. Unless they go with someone making near the minimum, that $1.6 million in cap savings will get eaten up fast.

What will really matter with Alfred's future is if Dallas finds someone they simply see as an upgrade. Even if the money is a wash, a more effective backup RB is still worth finding.


Cowboys fan since 1992, blogger since 2011. Bringing you the objectivity of an outside perspective with the passion of a die-hard fan. I love to talk to my readers, so please comment on any article and I'll be sure to respond!

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Despite Going Undrafted, Kameron Kelly A Welcome Addition to Cowboys Secondary

Sean Martin

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Despite Going Undrafted, Kameron Kelly A Welcome Addition to Cowboys Secondary 1

The Dallas Cowboys best move of the offseason may very well be hiring Kris Richard as their new passing game coordinator. Despite not signing any free agents or drafting added talent for Richard to work with in the secondary, the Cowboys have plenty of reasons to feel great about their current starters - along with an intriguing class of UDFAs.

The prospects of Chidobe Awuzie, Jourdan Lewis, Byron Jones, and Xavier Woods working with Richard to sharpen their skills with Seattle's "Legion of Boom" fabricator is as good as it gets. In a very short period of time, the cornerback position has turned into one of the hardest spots for fringe players to make the Dallas Cowboys roster.

Don't tell this to San Diego State's Kameron Kelly. Neither Richard or Kelly may be household names around the NFL, but San Francisco 49ers Cornerback Richard Sherman certainly is. Sherman also happens to be the player the Cowboys are looking for Kelly -- an undrafted free agent that didn't receive a single college offer from "power five" schools -- to emulate.

Despite Going Undrafted, Kameron Kelly A Welcome Addition to Cowboys Secondary

Dallas Cowboys Passing Game Cooridinator Kris Richard with Richard Sherman

Given all that Sherman meant to Richard's defenses since being drafted by his Seahawks in the fifth round of the 2011 NFL Draft, these feel like impossible expectations for Kelly to live up to.

The 6015 (6' 1 5/8") defender didn't even play the same position as Sherman until his final collegiate season, slowly making the transition from WR to DB at SDSU by starting as a Sophomore and Junior at safety.

Now just another player in a blue jersey with white numbers at The Star, Kelly is looking to earn the star on a team that may look to remain young, deep, and most importantly versatile in the secondary by keeping one or more UDFAs.

That is, if any of these long shot players deserve a spot on the final 53-man roster. Kelly already has an edge on this field, blessed with the length and daunting frame that allows Richard and the Cowboys to dream of featuring their own Richard Sherman.

"I think he’s trying to turn me into his next Richard Sherman or something". - Dallas Cowboys Cornerback Kameron Kelly

Kris Richard is going to coach everybody he comes across hard. He knows no other way. Kam Kelly is already embracing this, seeing the Cowboys vision for him and not backing down from the challenge.

Turn on the tape for this "diamond in the rough" prospect, and you'll see a player that carries this same competitive toughness onto the field.

Mike Mayock on Twitter

Will a DB compete / tackle ? Top of screen- flat footed read on bubble- trusts eyes and goes ! Just checking boxes- I see you, kameron Kelly of SDSU.... https://t.co/fJM4s16Eq1

Kelly joins Charvarius Ward, Donovan Olumba, and Tyree Robinson as the Cowboys class of UDFAs at both cornerback and safety. An athletic DB out of Oregon, Robinson has made a strong initial impression with several plays on the ball in drills so far.

However, it was Kam Kelly that set up an interception for Jameill Showers in yesterday's practice by getting in the face of rookie Wide Receiver Michael Gallup.

Projecting anything that resembles a starting lineup for the Cowboys defense in the last week of May is silly. So too is realistically expecting Kelly, Ward, Olumba, or Robinson to ever crack this lineup.

Despite Going Undrafted, Kameron Kelly A Welcome Addition to Cowboys Secondary 2

Dallas Cowboys CB Kameron Kelly

The Cowboys could find themselves without enough practice snaps to go around for starting caliber players like Awuzie, Lewis, Jones, Anthony Brown, and even Marquez White. This does not bode well for Kam Kelly, who is only going to continue generating buzz from fans and the Dallas media.

For now, Kelly is getting his chance though. The Cowboys are ever-so-slowly getting back into form for 2018 - doing so with many familiar faces no longer on the roster. This team is going to look different on both sides of the ball come September, and Cowboys Nation can only hope it's for the better given the impressive amount of depth all over the field.

Kam Kelly won't back down from the depth the Cowboys have at CB, expecting to impress his new coach Kris Richard in the mold of three-time All-Pro Richard Sherman.

Tell us what you think about "Despite Going Undrafted, Kameron Kelly A Welcome Addition to Cowboys Secondary" in the comments below. You can also email me at Sean.Martin@InsideTheStar.com, or Tweet to me at @SeanMartinNFL!


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Dallas Cowboys

WR Terrell Owens Featured As A Cowboy On Madden 2019 Cover

Kevin Brady

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Cowboys Blog - Getcha Popcorn Ready: Terrell Owens Is Greatest 81 In Dallas Cowboys History

It's been a tumultuous few years for former Cowboys wide receiver Terrell Owens, to say the least. Based on his numbers Owens deserved to be a first ballot Hall of Famer, but due to his off field "antics" and poor relationships with voters, Owens was kept out of the Hall of Fame until this year.

Now that he will be inducted into the Hall of Fame this Summer, Terrell Owens has earned another honor: cover athlete for EA Sports' upcoming Madden video game.

Madden has become a staple of football culture over the years, and being placed on the cover of their Hall of Fame edition is pretty special.

What came as a surprise, however, is that Terrell Owens is featured as a Dallas Cowboy on the cover of the game.

Bleacher Report on Twitter

@terrellowens will be on the cover of #Madden19 Hall of Fame edition

Terrell Owens played on a multitude of teams during his NFL career, spending 3 seasons with the Cowboys from 2006-2008. People tend to forget how great the Tony Romo-to-Terrell Owens connection was in Dallas, especially during their 13-3 2007 season.

That year, Owens caught 81 balls for 1,355 yards and 15 touchdowns. He also earned First Team All Pro honors during the same season.

This is the first time the Cowboys uniform has ever graced the cover of a Madden game, and the second time Terrell Owens will be on the cover of a professional football video game. The first time came as an Eagle on the cover of ESPN NFL 2K5, ironically just one year before Eagles quarterback Donovan McNabb was the cover athlete for Madden 2006.

Terrell Owens then announced the news himself on Twitter, by tweeting out the following video.

Terrell Owens on Twitter

It's that time! I've made my decision to return to football. Madden 19 HOF #stayready https://t.co/pLL4lTAhD2

Terrell Owens is arguably the greatest (talent wise) receiver to ever play for the Cowboys, though he lacked the longevity to match any of the stat totals of guys like Michael Irvin and Dez Bryant. It's a shame the 2007 season ended the way it did, and that 2008 was such an utter disaster.

Those Cowboys teams were really talented, hence why they won 11 games and another division crown after Owens' departure in 2009.


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Dallas Cowboys

QB Dak Prescott Is Taking Control Of The Dallas Cowboys

Kevin Brady

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Dallas Cowboys 2018 Preseason Schedule Released
Kelvin Kuo-USA TODAY Sports

Heading into 2018 there is no question that the Dallas Cowboys are Dak Prescott's team. While some of the Cowboys fan base is skeptical of just how good Prescott is/can be, the franchise had placed all of their eggs in the Prescott-basket over the last two offseasons.

They've begun to build the "Dak-friendly offense," attempting to recreate the circumstances which surrounded him during his highly successful rookie season. By drafting offensive lineman Connor Williams, wide receiver Michael Gallup, and signing wide out Allen Hurns the Cowboys have made a conscious effort to help their young quarterback in his development.

But what do his fellow teammates think about him? Well, thus far during OTAs, the respect they have for Dak Prescott as a quarterback and a leader is clear.

Members of Prescott's wide receiver corps have been incredibly vocal about the respect they have for Dak Prescott, including two of their newest additions. Hurns told Jon Machota of the Dallas Morning News that Dak "runs things" around the locker room, and that the Cowboys will have no problems with leadership as long as Dak is at the helm.

Jon Machota on Twitter

Allen Hurns: "When I first got here, what surprised me a lot was Dak's leadership. He's only in his third year, but he's a very vocal guy. He runs things. I was very surprised by that. ... I don't think we'll have a problem with leadership.

Tavon Austin chimed in as well, telling Brandon George of the Dallas Morning News that while he expected Prescott to have "some juice" to him, meeting him in person allowed him to realize that his leadership is on a different level than even he expected.

Brandon George on Twitter

I asked Cowboys WR Tavon Austin on his impressions of Dak Prescott before his arrival in Dallas: "I always knew he had some juice to him, some swag to him and when I finally get here and meet him it's definitely a whole different ballgame because it was to even another level.

It's not only members of the offense which are showing their respect for Dak Prescott's leadership, however. Team sack leader DeMarcus Lawrence is noticing as well. This week Lawrence said that Dak is clearly taking control of the offense, and you can see it "every day in how he works."

Jon Machota on Twitter

DeMarcus Lawrence: "Dak is taking a lot of control over that offense. He's trying to take his game to the next level and be one of the elite quarterbacks in this league. You can see it every day in how he works.

There is an argument that can be made that the release of Dez Bryant and retirement of Jason Witten have allowed Dak Prescott to take that control. The veterans on offense from the Tony Romo-era have begun to disappear, and Prescott is now making the Dallas Cowboys "his team."

Of course, Prescott still has to do it on the field. While much of his first two seasons have been impressive, the final few weeks of 2017 featured some shaky play from Dak Prescott. But, the moves which were made this offseason combined with the full time return of running back Ezekiel Elliott should allow Prescott to take another step forward in 2018.

And if the Cowboys plan on being competitive as a team, they'll need Prescott to make those strides.


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