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NFL Draft

Film Room: Bruce Anderson Could be the Lightning to Zeke’s Thunder

Brian Martin



Cowboys Draft Target: North Dakota State RB Bruce Anderson

The Dallas Cowboys can't continue to play with fire in 2019 the same way they did last season. They need to find someone who can lighten the load on Ezekiel Elliott's shoulders, because he is the engine that drives the entire offense. If he were to go down with an injury it would be catastrophic.

As much as I like Rod Smith, he just wasn't talented enough to cut into Zeke's touches. He did well for himself in 2017 as a substitute during No. 21's suspension, but simply isn't the right kind of complement/change of pace back the offense needs from their RB2. It's time to find that player.

Enter Bruce Anderson, former North Dakota State running back.

I believe Bruce Anderson could be exactly the kind of RB the Dallas Cowboys need behind Ezekiel Elliott. He could be the lightning to Zeke's thunder. But, don't take my word for it. Continue to read below to see some of the clips I put together to showcase Anderson's intriguing skill set.

2019 Senior Bowl Weigh-in

Bruce Anderson, RB, North Dakota State | Ht: 5-11 1/4 | Wt: 209 | DOB: 6/20/97

Measurements- Arm: 32 1/4 | Hand: 9 | Wing Spin: 76 3/4

North Dakota State is a power running football team. They use a lot of multiple tight end sets and a fullback in their offense. Bruce Anderson has shown he's more than capable of being successful in this kind of scheme, but I think might be even better in a zone blocking scheme like the Dallas Cowboys incorporate on offense.

The first play I want to share with you is one that kind of highlights all of Bruce Anderson's strengths as a running back. He uses his unique skill set to go a little Beast Mode for an impressive rushing touchdown.

Anderson going Beast Mode:

beast mode Bruce Anderson

Check out this video on Streamable using your phone, tablet or desktop.

This was hands down my favorite play I saw from Bruce Anderson in all the games I studied. I think it displays his strengths as a running back and why I'm so intrigued by his unique skill set.

I love how Anderson continues to press to the outside before using his vision to find the cutback lane. The defense has to respect his speed to the outside, causing them to over pursue. Anderson takes advantage of this, exploiting their mistake. Before the defense knows what to do he is past the second level and using his power to run over their last line of defense. He then turns on the jets on his way to the end zone.

Anderson Running Downhill:

Bruce Anderson inside power run

Check out this video on Streamable using your phone, tablet or desktop.

Like I mentioned earlier, North Dakota State is a power running team. Try to ignore the fact this was a perfectly blocked play by the offensive line and watch Anderson's approach to the line of scrimmage and how patient he is before exploding through the hole. He waits the perfect amount of time for his lineman to secure their blocks.

I also want to draw attention to how he keeps his shoulders square to the line of scrimmage and runs with his pads over his knees. He is ready to absorb the contact that never comes, all the while keeping his eyes/head up. I think this is important because often times we see RBs drop their head a little bit and it causes them to lose sight of where they're going.

Anderson's Balance and Agility:

Bruce Anderson balance/agility

No Description

The above play is another one of my favorites from Bruce Anderson. This is him making something out of nothing, and doing so quite impressively if I do say so myself. It's an impressive display of balance and agility.

This is a play Anderson should've been tackled for negative yardage, instead he turns it into a 15+ yard gain. He is able to slip the first tackle and maintain his balance before getting hit once again, which caused him to spin 180° around all the while maintaining his balance. He then tight ropes the sideline showing off his balance and agility once again before capping off the run with an impressive leap that picks up an extra 5 yards.

Anderson's Pass Catching Ability:

Bruce Anderson receiving threat

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As you can see from the play above, Bruce Anderson is a natural hands catcher and can be a threat in the passing game in the NFL. This was a simple wheel route out of the backfield that he was able to take to the house for a touchdown.

Anderson immediately puts the defense in a bind due to his free release out of the backfield and speed to quickly get down the field. He then shows the proper hand placement to snatch the ball out of the air and isn't phased at all with a defender diving at his feet. He of course will need to expand his route tree in the NFL, but he has the tools to do so.

Anderson's Ball Security:

Bruce Anderson ball security

Check out this video on Streamable using your phone, tablet or desktop.

I probably place more importance on ball security than most people, but it absolutely drives me nuts to see a player put the ball the ground. Luckily, I was pleased to see Bruce Anderson has been coached up to carry the ball high and tight while also securing the points of the ball between his elbow and hand.

You can see from the clip above Anderson putting the ball close to his chest as soon as he takes handoff off and keeps it high and tight even while running through traffic. In doing so it makes it extremely difficult for defenders to strip the ball as evidenced above. Anderson simply spins out of the attempt and picks up extra yardage.


As you can see, there is a lot to like about Bruce Anderson and his potential fit with the Dallas Cowboys. They have supposedly already met with him at the Senior Bowl, so we know he is at least on their radar. I believe he would make a really good addition to the Cowboys backfield and be a good change of pace back to Ezekiel Elliott.

I don't know about you, but I see a little Alvin Kamara when I watch Anderson play. He has a lot of the same qualities as a runner and receiver and can be utilized in the same manner. I think he's an intriguing mid-round running back option for the Cowboys.

Do you think RB Bruce Anderson would be a good fit with the Cowboys?

Level C2/C3 quadriplegic. College graduate with a bachelors degree in sports and health sciences-concentration sports management. Sports enthusiast. Dallas Cowboys fanatic. Lover of life with a glass half-full point of view.


NFL Draft

Dallas Cowboys 2019 Draft Needs: Defensive Tackle

Jess Haynie



Antwaun Woods, Seahawks

After the Dallas Cowboys gave up 273 rushing yards in last season's playoff loss to the Rams, the defensive tackle position became a greater concern for 2019. It's one of the key spots that Dallas may address in this week's NFL Draft.

It's unfair to allow one game to paint the entire picture. Before going to Los Angeles, things were looking good at DT with solid play from Maliek Collins and Antwaun Woods. We weren't even bemoaning the absence of David Irving; the Cowboys' defense had emerged as one of the top groups in the league.

But then Todd Gurley and C.J. Anderson ran wild, and now it's left folks wondering if Dallas is going to be able to stand up to the elite teams in the NFL without some better talent in the middle of their defensive line.

Collins and Woods are back in 2019, and veteran Tyrone Crawford should be used more at DT this year now that Robert Quinn here to play defensive end. Dallas also signed free agent Christian Covington from Houston to add to their interior rotation, plus re-signed Daniel Ross for depth.

It's a solid group, but none of these players can claim to be a game-changer at this point. There are high hopes for what Antwaun Woods might be evolving into, but that's hardly guaranteed.

Not only could the Cowboys stand to add more talent to the mix, but they may need to draft someone now in preparation for the future.

Tyrone Crawford

Dallas Cowboys DT Tyrone Crawford

Assuming everyone sticks around in 2019, next year could see a mass exodus from the current DT depth chart. Crawford is likely to be a salary cap casualty while Collins and Covington will be unrestricted free agents.

Even Ross and Woods will technically be free agents, but they will be under the Restricted and Exclusive Rights designations so Dallas can easily keep them if they choose to.

Clearly, though, the Cowboys should be thinking ahead when it comes to their defensive tackles and this draft. And their second-round pick, 58th overall, may give them an opportunity to get better now and find a long-term answer.

True, Dallas has not typically used high picks at the DT position. The third-round pick they spent in Maliek Collins in 2016 was the highest since Willie Blade was a third-round pick in 2001 (Crawford and Jason Hatcher were originally drafted as 3-4 defensive ends).

But this 2019 presents some unique circumstances. Dallas is covered at almost all of their "glamour" positions; it's rare they don't have a crucial need for a WR, CB, DE, or some other position of greater notoriety.

Plus, you could make a case for DT being the most pivotal need on the entire roster. It depends on how you feel about the current talent at safety and tight end, but you could make a case for the interior defensive line needing an upgrade as badly as any spot on the team.

7-Round Cowboys Mock Draft

Clemson Tigers DT Dexter Lawrence (Fred Kfoury III/Icon Sportswire via Getty Images)

Because of comparable need at positions like TE and S, the Cowboys aren't going to reach to fill any position. They will only take a player who they feel offers great value.

One guy who could fall to the 58th pick is Dexter Lawrence from Clemson, a mammoth DT at 6'4" and over 340 lbs. He's not only a run-stuffer but has shown the athletic ability to even get into the backfield at times.

It's going to take that kind of player to make Dallas pull the trigger on a DT in the second round. But even if it doesn't happen then, you can expect someone to probably get drafted somewhere in the team's earlier picks.

Because of their 2019 depth, Dallas might also be willing to take a chance on Jeffery Simmons out of Mississippi State. He has an ACL injury from the combine which might cost him most of this year, but Simmons is a first-round talent.

As we saw a few years ago with Jaylon Smith, the Cowboys are willing to take the risk for those kind of players. And Simmons' prognosis isn't nearly as dangerous as Jaylon's was.

However it goes, defensive tackle is certainly a position of need for the 2019 Dallas Cowboys. Despite their history, don't be surprised if they draft one high this weekend.

Draft Likelihood: 90%
Projected Round: 3rd-4th

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NFL Draft

Cowboys Draft: DT is Unlikely at #58

John Williams



Cowboys Draft Target: Central Florida DT Trysten Hill

The draft needs have been discussed. You've read the mock drafts. The Dallas Cowboys have put their draft board together. Now all that's left to be done is for the Cowboys to go and draft football players.

The NFL Draft will begin on Thursday night, but the Dallas Cowboys won't go on the clock -- unless a dramatic trade up occurs -- until Friday night when the second round begins. There's been a ton of speculation on who the Dallas Cowboys could select when they eventually get their turn to add to their roster.

Positions like safety, wide receiver, tight end, defensive end, defensive tackle, and cornerback have all mentioned in line with the Cowboys selection at pick 58. Though anything is possible, it's unlikely that the interior defensive line will be the direction the Cowboys go with their second round pick.

You have no further to look than the Dallas Cowboys draft history since 2011 when Head Coach Jason Garrett entered his first draft with the club as their permanent head coach.

Drafted Players Table
Misc Misc Game Game
Rk Year Rnd Pick Player Pos DrAge From To AP1 PB St CarAV G GS Int Sk College/Univ
1 2018 4 116 Dorance Armstrong DE 21 2018 2018 0 0 0 2 15 1 0.5 Kansas
2 2017 1 28 Taco Charlton DE 22 2017 2018 0 0 0 6 27 7 4.0 Michigan
3 2017 7 228 Joey Ivie DT 22 0 0 0 Florida
4 2017 7 246 Jordan Carrell DT 23 0 0 0 Colorado
5 2016 3 67 Maliek Collins DT 21 2016 2018 0 0 3 18 45 39 10.5 Nebraska
6 2016 4 101 Charles Tapper DE 23 2017 2017 0 0 0 0 2 0 1.0 Oklahoma
7 2015 5 163 Ryan Russell DE 23 2015 2017 0 0 0 4 23 6 3.0 Purdue
8 2014 2 34 Demarcus Lawrence DE 22 2014 2018 0 2 3 33 64 47 1 34.0 Boise St.
9 2014 7 231 Ben Gardner DE 24 2014 2014 0 0 0 0 0 Stanford
10 2014 7 251 Ken Bishop DT 23 2014 2015 0 0 0 0 5 0 Northern Illinois
11 2012 3 81 Tyrone Crawford DE 22 2012 2018 0 0 5 31 92 74 22.0 Boise St.
Provided by View Original Table
Generated 4/24/2019.

Since Jason Garrett took over as head coach of the Dallas Cowboys, they have only drafted four defensive tackles. Tyrone Crawford, who was drafted as a 3-4 defensive end in 2012, has been more of a hybrid player. But if we consider him an interior defensive lineman, then the Cowboys have only selected five interior defensive linemen in eight seasons. Only twice did they use a pick higher than the seventh round on an interior defensive lineman. 2012, when they selected Tyrone Crawford in the third round with the 81st pick in the draft. Then in 2016, they took Maliek Collins with the 67th overall pick of the third round.

Every other defensive tackle choice has been in the seventh round. Compare that to the defensive end position. On the EDGE, the Cowboys have selected six players, only one of them being a seventh round pick. Of their six defensive end selections, one was in the first round, two were in the second (Randy Gregory not listed), two were in the fourth, one was in the fifth, and one was in the seventh.

The Cowboys have used picks in just about every round to find their defensive end rotation, but have been reluctant to spend premium picks on a defensive tackle.

Generally, Rod Marinelli gets blamed for the lack of value placed on the interior defensive line, and some of that is true. Since Marinelli became the defensive coordinator in 2014, the Cowboys have only selected three interior defensive linemen. Maliek Collins was the only one of the three not selected in the seventh round.

Every other Rod Marinelli-era defensive tackle addition has been in search of a diamond in the rough. They found it, though temporarily, with David Irving and have apparently done so again with Antwaun Woods. The additions of Christian Covington and Kerry Hyder -- who played on the interior for Matt Patricia's 3-4 defense in Detroit -- seem to be further attempts to find rotational players at a low cost.

This year's NFL Draft has really good depth at defensive tackle. While a lot of the names at the top like Quinnen Williams and Ed Oliver have gotten most of the hype, there are players in the third through seventh rounds that could be week one impact players. Whether it's a Trysten Hill, Gerald Willis, Charles Omenihu, or Renell Wren in the second or third, or a Kingsley Keke in the fourth or fifth, the Cowboys will likely have options when attacking the defensive tackle position in the draft.

With a lot of their pre-draft visitors coming at the safety and wide receiver position, it seems much more likely that the team will allocate their second round pick to upgrade one of those position groups. Considering the contracts of Byron Jones and Robert Quinn are up after the 2019 season, it's possible that the Cowboys even look at cornerback or cornerback with the 58th overall pick.

The Cowboys are pretty deep at the defensive tackle position with Antwaun Woods and Christian Covington your primary 1-technique defensive tackles and Maliek Collins, Tyrone Crawford, and Kerry Hyder your primary 3-technique defensive tackles. Unless someone like a Jeffrey Simmons, Dexter Lawrence, or Christian Wilkins falls to them or within striking distance of a trade up, expect the Cowboys to use their first pick in the draft at a different position.

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NFL Draft

Cowboys Draft: Final Wishlist For 58th Overall

Kevin Brady



Cowboys Draft: Final Wishlist For 58th Overall

With the NFL Draft quickly approaching, the shortlist of prospects for the Cowboys to target with their first selection grows narrower and narrower.

Now, when the Cowboys come on the clock Friday night, fans will have a clear idea about which group of players they'd like to see the Cowboys choose from. Will they look for an athletic defensive back with "Swiss-Army Knife" type ability? Or a hard-nosed defensive lineman who can win with effort and power?

Right now, it's all speculation, but here is my personal wishlist for the Dallas Cowboys at 58th overall.

Find Yourself A Safety

Specifically, land either Washington's Taylor Rapp or Virginia's Juan Thornhill. The Cowboys won't be able to control which, if either, is available when they come to the podium, but both would provide their defense with something different.

Taylor Rapp is more of what the Cowboys need right now. He can play strong safety, he can play in the box, and he should be a solid professional and have a nice career. Juan Thornhill, though, is the one I see with a gigantic upside.

His athletic profile puts him in elite category, and his tape is more than good enough to justify a top 50 pick, let alone finding him at 58. Thornhill is the more versatile defensive back, while Rapp fits the "strong safety" prototype much more traditionally.

Either way the Cowboys will be making an excellent selection if they add one of these two players to their roster. Hopefully, they'll be available at the end of round two, but I'm certainly more skeptical about Rapp making it there.

Let's Beef Up The Trenches

This, on my wishlist, means taking either Boston College's Zach Allen or UCF's Trysten Hill.

It would be a bit of reach to grab Hill here, admittedly, but he's a good player that would fill a need of sorts right away. The Cowboys made some moves to help out the interior of their defensive line throughout free agency, but drafting a young gun is never a bad idea. I'd be more comfortable taking him at 90, but certainly won't be mad about it at 58.

While Trysten Hill might be considered a reach at 58, Zach Allen could be a steal. The 6'4" 280 pound defensive end is stout against the run, setting the edge and playing physically against offensive tackles, but he also offers upside as a pass rusher as well. His strength, effort, and heavy hands are impressive both against the run and pass.

You can never have enough talent across the defensive line, and both Zach Allen and Trysten Hill would give the Cowboys just that.

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