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Pre-NFL Draft 53-Man Roster: Where are the Holes?

John Williams

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A Cowboys Win vs Giants Can't Be Taken For Granted 1
Tim Heitman-USA TODAY Sports

The NFL Draft is coming and there is still a lot of work the Dallas Cowboys need to do to fill out the roster ahead of the 2018 NFL season. Yes, I know it's a bit early, but I want to take a look at the 53-man roster and figure out where the holes on the depth chart are, which might give us an indication of where the Cowboys may go in the draft.

The Cowboys Perfectly Handled the Need for a WR

Dallas Cowboys WR Allen Hurns (Eric Hartline-USA TODAY Sports)

Offense (23)

Quarterback (2)

✭ Dak Prescott
✭ Cooper Rush

This should not be a surprise. The Dallas Cowboys felt confident enough in this tandem to release and move Kellen Moore to the practice squad last season. Dak Prescott is the QB1 on this team, of that there is no doubt. What is pretty impressive is the growth Cooper Rush has accomplished in such a short time. From a UDFA to QB3 to the primary backup in less than a year.

You don't hear a lot of rumblings about the Cowboys adding another quarterback. They didn't do it in free agency and you haven't heard much about drafting one during the process.

Now, they still have time before training camp to add a veteran name, if they want to, but it seems more likely they will add another UDFA or two from this year's rookie crop as camp arms and to compete with Rush.

Running Back (3)

✭ Ezekiel Elliott
✭ Rod Smith
✭ Jamize Olawale (FB)

There is room here for the Dallas Cowboys to draft a runner in the middle to late rounds, or to pick up a veteran or UDFA after the draft. They won't go into the season with just these three, and a name that I like in the middle rounds is Nyheim Hines out of NC State.

He's a smaller, quicker back who can catch the ball and serve as a "change of pace" option to Ezekiel Elliott and Rod Smith. Hines ran for more than 1,100 yards and 12 touchdowns in his final season with the Wolfpack.

Wide Receiver (6)

✭ Allen Hurns
✭ Cole Beasley
✭ Terrance Williams
✭ Ryan Switzer
✭ Deonte Thompson
✭ Noah Brown

I really didn't think there was any way the Cowboys would release Dez Bryant. There's been a lot said on that, and I don't care to get too deep into it here, but Dallas could use a youthful addition to the WR depth chart. Wide receiver now becomes a priority for the Dallas Cowboys in the top 100 of the NFL draft.

Terrance Williams' contract and current injury situation doesn't allow for much movement there. Cole Beasley would have the easiest contract to move on from, but he is a Dak-friendly receiver, so I doubt they'd move on from him.

While these are the six guys they have right now, they'll add a top-100 pick and one or two of these guys will be off the roster -- and perhaps on the practice squad -- come week one.

Tight End (4)

✭ Jason Witten
✭ James Hanna
✭ Geoff Swaim
✭ Rico Gathers

To me, this is the make or break season for Rico Gathers. If he can't earn a roster spot in 2018, it's time to move on.

James Hanna is still a candidate to be cut if the team needs to free up some cap space. The team likes him for his blocking prowess, but they also like Swaim as well.

Blake Jarwin is a dark-horse candidate to compete for a roster spot, but if he wins one, it likely means Hanna is gone and that Gathers didn't make the roster again.

I'd really like to see them take a Dallas Goedert or Mark Andrews if they're available in the third round, but I get that with the current group of tight ends, they may feel they can be a bit more patient in finding the heir to Jason Witten's throne.

Offensive Line (8)

✭ Tyron Smith
✭ Travis Frederick
✭ Zack Martin
✭ La'el Collins
✭ Cameron Fleming
✭ Joe Looney
✭ Chaz Green
✭ Marcus Martin

The biggest question mark on the offense is at left guard on the offensive line. I would really like to see La'el Collins get another year at tackle to see if that could be his spot long-term before moving him back to guard again.

The Cowboys will tip their hand a bit during the draft as far as what they're going to do with La'el Collins. If they draft a guard in the first couple of rounds, then we know Collins is staying at tackle. If they don't, then it might mean a move for Collins back to guard.

Cameron Fleming was a really nice signing. He started the last five games of the season for the New England Patriots and their three playoff games. That definitely counts for something. If the team feels like he could be the full-time right tackle then we might see them move Collins back to guard this season. If they keep Collins at tackle, then Fleming provides a much better tackle insurance policy than Chaz Green.

Marcus Martin and Kadeem Edwards, while nice depth with potential, shouldn't be counted on as anything more than that.

The only name I'm not sure about being on the roster is Chaz Green. He needs a good camp to keep his job.

Oh the intrigue!!!

Cowboys en Español: El Futuro de David Irving y DeMarcus Lawrence

Dallas Cowboys DE DeMarcus Lawrence (Kevin Jairaj-USA TODAY Sports)

Defense (17)

Defensive Line (5)

✭ DeMarcus Lawrence
✭ David Irving
✭ Maliek Collins
✭ Tyrone Crawford
✭ Taco Charlton

There are other guys currently on the roster who could make the team out of training camp, but the only guys I'm sure of are these five.

Richard Ash, Kony Ealy, Datone Jones, and a few others will be competing for roster spots, but they aren't names that'll prevent the Dallas Cowboys front office from investing draft picks to upgrade the position.

As we know by now, 1T defensive tackle is a huge need for this team. They struggled against the run for much of the season and, while Maliek Collins was serviceable, he was playing out of position for much of the year.

Vita Vea is the hot commodity, but this team hasn't placed a premium on a 1T in as long as I can remember. He would plug in immediately on early downs for the Dallas D. If they didn't spend a first on him, there are options deeper in the draft to make a move.

I don't see them going after a top-100 3T because they already have three of those on the roster in David Irving, Collins, and Tyrone Crawford. Anything is possible, but I don't see them investing a premium pick where they already have three guys who could take meaningful snaps at the position.

Defensive end is still a place where they could upgrade their weakside rusher. At the moment, all their ends are what I like to call "long and strong" guys. Taco Charlton, while still developing, hasn't shown the burst and bend that is needed to be a formidable EDGE rusher. Tyrone Crawford is solid in his role, but could also be a cap casualty at the end of training camp.

Linebacker (4)

✭ Sean Lee
✭ Jaylon Smith
✭ Damien Wilson
✭ Joe Thomas

There are a couple of guys on the 90-man roster who could break camp with the team, but if I were Will McClay and the front office, I wouldn't feel great about my primary backups being Joe Thomas, Justin March-Lillard, or Tre'Von Johnson.

Thomas would be fine for a spell but not someone who should be counted on long-term.

The Dallas Cowboys need to attack this position with a couple picks and preferably in the first four rounds. They need guys who could step into a rotational role right away. Barring an unforeseen drop by Roquan Smith to pick 19, they should be targeting guys in rounds two through four.

NaVorro Bowman is still unsigned and would be an excellent addition to this linebacker group. If they haven't made inquiries yet, they should look into it after the draft. He would be solid insurance at MIKE linebacker if Jaylon Smith still isn't ready to play.

Cornerback (5)

✭ Byron Jones
✭ Chidobe Awuzie
✭ Jourdan Lewis
✭ Anthony Brown
✭ Marquez White

Dallas could certainly make a late-round selection to add some competition for Marquez White and Duke Thomas -- who could push for a roster spot -- but the top four guys are set and they aren't adding a top-100 cornerback.

This group, along with the safeties, is the unit I'm most excited to see in training camp with the addition of former Seattle Seahawks Defensive Coordinator and Defensive Back Guru, Kris Richard.

He gets the best out of his DBs and was instrumental in the rise of the Seattle Seahawks defense.

Safety (3)

✭ Jeff Heath
✭ Kavon Frazier
✭ Xavier Woods

If there's a place I could see them spending a top-100 pick for the secondary, it's at safety.

The talent here is solid, but aside from Heath, we still don't know what we have in Xavier Woods and Kavon Frazier. Even if they don't go safety early on, they'll probably draft one at some point.

I really like Xavier Woods' promise as the ball-hawking free safety we've been looking for since Monte Kiffin installed the Tampa-2 scheme. The fact remains, though, that Woods is a second year player from small-school Louisiana Tech and still has some growing to do. He and Heath should rotate the FS snaps during the preseason and season.

Kavon Frazier really came on strong at the end of the season and provided an edge to the secondary that had been missing. He was a physical tackler and supported against the run very well. He will likely get a chance to earn the "box safety" role on early downs with Woods spelling him on passing downs.

Cowboys Headlines - Martin's 5: K Dan Bailey Might Be Cause For Conservative Cowboys Coaching

Dallas Cowboys K Dan Bailey (AP Photo/Alex Brandon)

Special Teams (3)

✭ Dan Bailey
✭ Chris Jones
✭ L.P. Ladouceur

Same story, different year. Other than bringing in a camp leg to spell Dan Bailey during the preseason, the special teams specialists remain the same, and that's a good thing.

The kicking operation with L.P. Ladouceur snapping, Chris Jones holding, and Bailey kicking keeps a great and solid operation together for another year.

✭ ✭ ✭ ✭ ✭

By my count, that's 43 roster spots accounted for, though a lot could change, and with the draft looming a lot of the names I listed could be pushed off the roster.

From my depth chart analysis, I'd argue the most pressing needs on the team right now are wide receiver, left guard, linebacker, 1T defensive tackle, safety and EDGE rusher. If they came away with players at each of these positions, then I will call it a successful draft, even if they don't draft my guys.

Where do you think they need to make additions to the roster?



Dallas Cowboys optimist bringing factual reasonable takes to Cowboys Nation and the NFL Community. I wasn't always a Cowboys fan, but I got here as quick as I could. Make sure you check out the Inside The Cowboys Podcast featuring John Williams and other analysts following America's Team.

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Dallas Cowboys

Dallas Cowboys 2019 Training Camp Preview: Tight End

Jess Haynie

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Jason Witten
Lachlan Cunningham/Getty Images

The shocking return of Jason Witten is a feelgood story for the 2019 Dallas Cowboys, but will it really mean on the field? How will Witten's big presence impact the tight end position during the upcoming training camp and beyond?

Before we ever knew Jason would come back from retirement, Blake Jarwin was stirring up excitement as the new starting TE this year. His huge three-touchdown game in Week 17 last year, while an extreme example, showed the kind of receiving threat he might be going forward.

Still, before Witten announce his return to football, some wanted the Cowboys to invest more in the position. Whether it came in the form of a veteran free agent like Jared Cook or Tyler Eifert, or a high draft pick, there was the thought that Dallas needed to guard themselves against Jarwin being a flash in the pan.

But once we heard that Jason was back, we knew that there wouldn't be any big moves at TE this offseason. The Cowboys are hoping that some combination of Witten's actual return to the field, or his mentoring of their young prospects, will elevate the position from last year.

Here is our projected TE depth chart for the 2019 training camp:

  1. Jason Witten
  2. Blake Jarwin
  3. Dalton Schultz
  4. Rico Gathers
  5. Codey McElroy

While Jarwin may wind up having the most snaps and targets of any TE this season, it's a safe bet that Witten will get some deference as a Cowboys legend. That's why we're making him the starter right now, even with a year away.

The balancing between Blake and Jason as the top two will be something we watch all season. Not only does it impact the 2019 offense, but we want to know if Dallas has a TE of the future in house or will need to make a big move next year to solidify the position.

Dalton Schultz

Dallas Cowboys TE Dalton Schultz

2018 4th-round pick Dalton Schultz may have something to say about the presumed top two. If he's made some strides in his sophomore season, Schultz could force a full-blown committee approach at tight end.

From a financial standpoint, Dallas would love for Schultz to take over the position in 2020.  He is signed through 2021 on a cheap rookie contract, while Jarwin will be a restricted free agent next year.

Predicting who emerges between Jarwin and Schultz is hard to say, but what isn't hard to imagine is that these may be Rico Gathers' last few weeks as a Cowboy.

Now entering his fourth season, the basketball-to-football transformation project has not been able to break through. He has expressed frustration with the TE depth chart during the offseason, and a one-game suspension to start 2019 isn't going to help matters.

Dallas may just be keeping three tight ends this year. They have WR Noah Brown and FB Jamize Olawale who are built to do play like smallish TEs. If they only keep three, it won't matter how much Rico has progressed.

If the Cowboys go with four tight ends that last guy may not be Gathers. They signed prospect Codey McElroy this offseason, who spent last year as an undrafted rookie with the Rams. McElroy may be their new developmental project.

Dallas' 2019 camp will offer plenty of new insights into the TE position. How do they split the workload between Jason Witten, Blake Jarwin, and Dalton Schultz? Can Rico Gathers do anything to fight his way into the conversation, or will he lose his spot to Codey McElroy?

We look forward to getting some more answers in the coming weeks.

~ ~ ~

OTHER 2019 CAMP PREVIEWS



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Dallas Cowboys

Guillain-Barre Syndrome: Travis Frederick’s Health Still a Concern?

Brian Martin

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Concerns About Travis Frederick's Health Still Justifiable
George Walker/Icon Sportswire via Getty Images

It's been nearly a year since Dallas Cowboys Center Travis Frederick was diagnosed with Guillain-Barre Syndrome (GBS), an autoimmune disease. And although all signs are pointing towards him making a full recovery and regaining his starting job, there are still some lingering concerns about his health.

Travis Frederick didn't miss a start in his previous five seasons with the Dallas Cowboys before being diagnosed with GBS. He was an Ironman and was the anchor for the Cowboys talented offensive line. But battling injuries and an autoimmune disease in which there is a lot of unknown about still are two different animals. It's the unknown here that still carries some concern.

What is Guillain-Barre Syndrome?

According to the Mayo Clinic, Guillain-Barre Syndrome (GBS) occurs when the body mistakenly attacks its own nerves, specifically the peripheral nervous system, which connects the brain and the spinal cord to the rest of the body. This can result in a wide range the nerve-related symptoms, including tingling, prickling, or pins and needles sensations; muscle weakness; difficulty walking, talking, chewing, or swallowing; pain; and, in severe cases paralysis, which can become life-threatening if breathing is affected.

As with many autoimmune diseases, experts don't fully understand what causes GBS. There is still a lot of unknown about this disease, and that includes how to treat it and recover from it. However, when diagnosed early, like in Frederick's case, the chances of stabilizing sooner rather than later are pretty good. Although, the recovery process can be a slow one, anywhere from a few weeks to a few years.

Guillain-Barre Syndrome Cure and Recovery Time?

Unfortunately, there is no cure for GBS at this current time. There are a couple of treatments which has shown some success, although patients respond differently which makes determining a person's recovery time nearly impossible.

According to the Mayo Clinic, most people recover within 6 to 12 months. However, about 30% of people still experience lingering weakness three years after a diagnosis, reports the Institute of Neurological Disorders and Stroke, and about 15% continue to have weakness long after that. Hence, the lingering concern about Travis Frederick and his future health.

Travis Frederick's Optimism

Despite all the unknown with GBS and how it's affected Travis Frederick's life, he sounds pretty optimistic his health is trending in the right direction.

"I feel really good about where I am at. Both in recovery from Guillain-Barre syndrome and the offseason surgeries that I had done. We are just starting to get to the end of the shoulder rehab. That will start to free up a little bit of my activities. But as far as (Guillain-Barre syndrome) goes, I feel really, really good. It's gonna be hard to tell whether I'm back exactly 100 percent until I can go against another player at full speed in full pads. I don't think we're actually going to know until training camp. But all signs are currently pointing to really good things."

As if we didn't already have enough to keep an eye on once the Dallas Cowboys start training, Travis Frederick certainly jumps to the top of the list. How he is able to respond in some "live-action" practices should help determine where he's at healthwise. Hopefully for his sake, and the sake of the Cowboys, he's back to 100% or as close to it as possible.

Are you concerned about Travis Frederick's health heading into 2019?



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Report: Dallas Cowboys’ Ezekiel Elliott Planning Training Camp Holdout?

John Williams

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Ezekiel Elliott: NFL's History with Domestic Violence Shows Inconsistency, Hypocrisy 2

All offseason, the possibility of a new contract for Dallas Cowboys Running Back Ezekiel Elliott has been a hot button issue among media and fans alike. Not because Ezekiel Elliott isn't a great player and worthy of top running back money, but because the idea of paying running backs north of $15 million a year isn't as simple as, "Is he worth it?"

There is significant evidence that the running back position experiences a significant decline in production around their age 28 season and few running backs play into their 30's with good to elite production. Ezekiel Elliott, though he's experienced heavy usage in his first three seasons, could be the exception to the rule.

Well, knowing his worth to the Dallas Cowboys he's expecting a heavy payday at some point in the next couple of seasons. Elliott is under contract through 2019 and the Cowboys picked up his rookie option for 2020. So, technically, Elliott wouldn't be a free agent until the 2021 offseason. However, much like in the case of Todd Gurley, Elliott's looking to get paid early to maximize his prime years as the Dallas Cowboys running back.

Within the last hour, Mike Florio of Pro Football Talk released a report that Ezekiel Elliott is planning on holding out of training camp if he doesn't receive a new contract, per a "league source." It should be noted that Mike Florio has had some missteps in his reporting of Dallas Cowboys news, most notably the perpetuating a rumor that Dez Bryant was caught on videotape doing something at a Wal-Mart, that would have a "Ray Rice type of impact." A tape that has never been discovered or produced and a story that's completely died off since it was originally reported in 2015.

Given the recent news that Melvin Gordon is planning a training camp hold out, it should come as no surprise that Elliott is being mentioned similarly. ESPN even mentioned the idea of Elliott and a looming contractual holdout in a piece earlier today, but their prediction pointed to 2021 and wasn't a report based on fact or a source, but a prediction for next year.

The two-time NFL rushing champ is scheduled to count $7.9 million in 2019 and just over $9 million in 2020 against the salary cap. His salary for 2019 is only $3.8 million. Elliott certainly has earned the right to be paid like Todd Gurley ($14.37 million per year), Le'Veon Bell ($13.13 million per year), and David Johnson ($13 million per year) despite having two more years on his deal.

In looking at the long-term impact of Elliott's contract, I've advocated that if the Dallas Cowboys intend to pay Elliott, now's the time to do it. A contract extension now, that adds three or four more years onto his existing deal would get Elliott and the Dallas Cowboys to his age 28 or 29 season. In a well-structured contract, they'd have opportunities to get out at the back end if Elliott experienced a significant decline in production.

Ezekiel Elliott's contract is going to continue to be a hot button issue until he's either signed to an extension or it's made known that the Dallas Cowboys have no intention of extending him. Currently, there aren't any other sources confirming Elliott's plan to hold out of training camp, which starts July 27th, but it's a story that we'll continue to follow here on InsideTheStar.com.

Update: 7/16/2019 10:42 am.

Charles Robinson, Senior Reporter for Yahoo! Sports provided some insight into the thinking of Elliott and his representation.

It certainly seems like holding out is on the table for Ezekiel Elliott and his representation, but no decision has been made at this point.

Check back with us for updates on Ezekiel Elliott's contract extension. 



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