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Can This Cowboys Team Claim the NFC East Again?




Can This Cowboys Team Claim the NFC East Again?

To some, the Dallas Cowboys had an underwhelming offseason. Without a pick in the first round of the 2019 NFL Draft – which is perfectly fine as the trade of just that pick landed Amari Cooper, boosting Dak Prescott’s passer rating from 86.8 to 104.6 with Cooper on the field, per ESPN – the main focus for the Cowboys was fixing their biggest problem: depth.

The team has elite-level players in many of the most influential positions, some young enough to keep improving, others seasoned enough to be relied upon consistently all season, so the Cowboys needed to add depth across the board, which they did through the 2019 Draft.

Poised to return with much of the same cast post-Cooper trade of last season, how do the Cowboys compare to their top NFC East rivals?

Eagles Coming In Off Of A Hot Offseason

As was the case last season, the Philadelphia Eagles are set to be Dallas’ main competitors for the NFC East crown. The Eagles saw a fair amount of turnover in the offseason, particularly on the offensive side of the ball, but through some highly rated moves, as detailed by NBC Sports, Philly returns as perhaps an even stronger team in 2019.

The two biggest names to enter the Philly fold are DeSean Jackson, who brings an elite-level deep threat that he still managed to showcase in Tampa Bay with their QB carousel last season. Then there’s the superb trade for running back Jordan Howard, which the NFL reported on March 28 only cost the Eagles a sixth-round conditional 2020 pick. The Eagles were desperate for a bell cow, and now they have one who averages 4.3 yards per carry and eight touchdowns per season through three campaigns in Chicago – during which time he only missed one regular season game.

All Eyes On Dak In Dallas

The Landry Hat on Twitter

Dallas Cowboys: Why Dak Prescott will break out in 2019

As strong as Dallas’ defense is expected to be following a 2018 which saw them rank as the 7th-best in yards allowed per game, 13th-best in passing yards allowed per game, 5th-best in rushing yards allowed per game, and 6th-best in points against per game, all eyes will be on the offense. The Cowboys’ offensive line is an almighty unit once again this season with some added depth, so it’ll be down to Dak Prescott to get off to a hot start.

Until the Cowboys traded for Cooper, they were 3-4 with 20 or fewer points scored on five occasions against mostly much weaker teams Dallas were expected to beat. Quarterback Dak Prescott has already showcased his great rapport with Cooper, and if that continues, it will help to keep defenses honest and allow the incomparable Ezekiel Elliott even more room to operate coming through the staunch offensive line. Dallas’ receiving corps also has the exciting Michael Gallup to target as well as a great complementary receiver in Randall Cobb, who spent his career being a very reliable option around top-level receivers in Green Bay.

A Close Contest For Top Of The NFC East

ESPNDallas on Twitter

Cowboys thinking of preserving Ezekiel Elliott, but will they?

It’s going to be a closely contested battle to the top of the NFC East this season, with one of the primary factors being if Eagles QB Carson Wentz can go without receiving another major injury, which have plagued him since 2015 according to 24/7 Sports. At this stage, however, the Cowboys look better equipped to clinch the NFC East again.

While the Eagles look strong, there is still an air of uncertainty around the team with how the new faces will fit in and, of course, injury concerns. The Cowboys are returning with the same core that surged them to the NFC East title last season, and as of 3 May, Betway has them as 11/10 favorites to do so again, with the Eagles marginally back at 5/4 - but the Cowboys are at 10/1 to go one step better than last season and win the NFC Conference, with Philly at 9/1.

The Cowboys will be looking for improvements across the board from their 2018 players and new additions. Cobb should work as a great complementary receiver to Cooper’s field-opening plays, and Gallup showed flashes of his playmaking ability last season and should add to his tally of 507 yards from 33 receptions for two touchdowns. Fans can also look forward to the return of Travis Frederick at center, having recovered from Guillain-Barré syndrome.

As it stands, the Dallas Cowboys look to be marginally better poised to claim the division, especially if the Prescott-Cooper combo picks up where it left off, the defense remains a stingy tyrant, and Zeke just keeps on doing Zeke things. The two meet in massive showdowns at AT&T Stadium on October 20 and at Lincoln Financial Field on December 22 which look set to have a huge impact on their divisional title hopes.

This is the General Staff account for Inside The Star, a blog for Dallas Cowboys news, scores, schedule, rumors, and analysis. We are the official home for @CowboysNation on Twitter. Follow us today for new content updates straight from our timeline. To learn more about our staff, please visit our Staff listing.


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PFF Ranks Cowboys Run Defense 13th In The NFL

Kevin Brady



Leighton Vander Esch, Jaylon Smith

The Cowboys duo of young linebackers took the NFL by storm in 2018.

Rookie Leighton Vander Esch and former second round pick Jaylon Smith played well above expectations, as for the first time in years Dallas did not face a significant drop off in defensive production when Sean Lee was out and injured.

These young linebackers are the cornerstone of a run defense which should be among the league's best going forward, and Pro Football Focus agrees. Well, somewhat agrees.

PFF ranked all 32 run defenses heading into the 2019 season, slotting the Cowboys 13th overall. Better than half the league, but not quite top 10.

PFF's reasoning behind this ranking certainly makes sense, as they credit the young linebacker duo without mentioning much of what will be in front of them helping to stop opposing running games.

"The Cowboys’ run defense begins and ends with the league’s best young linebacker duo. Leighton Vander Esch ranked third in run-stop percentage as a rookie while Jaylon Smith checked in at 29th."

The playoff loss in Los Angeles has left a bad taste about the Cowboys' interior defensive line in a lot of mouths, but I do think they've improved the unit this offseason. Signing Christian Covington and drafting Trysten Hill was a nice start to do so, but having Maliek Collins healthy and Antwaun Woods back for a full season will also go a long way.

Interestingly enough, two of the Cowboys divisional foes came in ranked above them on this list. Washington was slotted as the 12th best run defense, while Philadelphia was placed at number 8. Both teams' units deserve respect, of course, but this further highlights how difficult it could be to run the ball in the NFC East this season.

While I hate simply throwing this term around, analytics suggest that passing is what wins games in the NFL. Passing and stopping the pass, I should say.

With strong run defenses in their division, the Cowboys will need to maximize their passing game efficiency if they want to repeat as NFC East champions.

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3 Reasons Amari Cooper is Primed for an All-Pro Season

Matthew Lenix



3 Reasons Amari Cooper is Primed for an All-Pro Season

Amari Cooper changed life for the entire Dallas Cowboys offense in 2018. Finally, Quarterback Dak Prescott has the number one option at wide receiver he's desperately needed since his rookie campaign. Now, after half a season and multiple playoff games under his belt in Dallas, Cooper is set to have a monster year. Here are three specific reasons why.

1. Culture

Head Coach Jason Garrett has established a certain way of doing things in Dallas since taking over in 2010. His constant search for the RKG or "Right Kinda Guy" as he puts it has the culture in the locker room at a very positive and productive place. As criticized as he is, justifiably or not, he has his team all on the same page. This is something Cooper has been trying to find since he entered the league in 2015. An organization with the right mindset in order for him to perform and maximize his skill set. After being traded to Dallas, Cooper opened up in November about being unhappy during his days in Oakland.

"I wasn't really happy in Oakland or anything like that. But when I sat and thought about it [Monday} night, I thought about the fact that they traded me away. I don't know how to feel about it," Cooper told Yahoo Sports.

This may seem small to others considering these players make millions of dollars right? Well, it doesn't change the fact that they're human. When you feel unappreciated you don't play to the best of your abilities. Shortly after the trade, Cooper talked about how he's been different since putting a star on his helmet. "I feel like it did change me, as far as having that chip on my shoulder. Not that I wasn't passionate before, but playing with more passion, trying to intentionally have fun out there. It definitely has changed me, in terms of me going out there and just having fun with it," Cooper said. A change of scenery was just what the doctor ordered for Cooper and the Cowboys.

2. The other weapons around him

The Cowboys aren't just Amari Cooper or bust at the wide receiver position. Michael Gallup and Randall Cobb provide more challenges for defenses on a weekly basis. Gallup has firmly locked down the number two spot on the depth chart. It took a while for him to establish chemistry with Dak Prescott, as they would misfire on several big plays during the first half of the season. Nonetheless, by seasons end things started to pick up, and he finished with 33 receptions for 507 yards and 2 touchdowns. In the playoffs, he scored a touchdown in the Cowboys Wild Card win over Seattle. The next week against the Rams he performed well even in defeat, with 6 receptions for 119 yards. He's got speed, size, and versatility. Now with a full season and two games of playoff experience under his belt, I look for even more production from Gallup, as a possible breakout star.

Randall Cobb is a much-needed upgrade in the slot for the Cowboys. Unlike former receiver Cole Beasley, Cobb can line up inside or outside. Giving new Offensive Coordinator Kellen Moore a bigger bag of tricks at his disposal. Now, he can lineup Cooper inside or outside and play with a plethora of different looks, keeping defenses off balance because of the uncertainty of how the Cowboys will attack through the air.

Then, of course, there's Ezekiel Elliott. The two-time rushing champion is the tone-setter on offense and dictates how defenses will attack. With Cooper being such a threat in the air you basically have to pick your poison. 8-9 man fronts against the run can make you vulnerable to play action down the field or quick slants with Cooper's exceptional route running. The more productive Elliott is the more honest it keeps opposing defenses, opening up more opportunities in the passing game. Averaging 101.2 yards per game for his career, second all-time to Hall of Famer Jim Brown, Elliott can make create even more opportunities for Cooper in 2019 with a full season of playing time together.

3. Motivation

Amari Cooper is currently looking to sign a long-term deal with the Cowboys. Preferably, both sides would like to get this deal done before the season starts considering he's in the last year of his rookie contract that is set to pay him 13.9 million in 2019. However, it isn't just a new deal that motivates Cooper heading into the new season.

"It's kind of a weird situation, just being that I've never been in this situation before, talking about a contract. But also, I'm under a fifth-year option, so I'm not too familiar with it. I really don't ask my agent many questions. I'm not really worried about it that much. I'm more focused on actually playing and really earning the respect and then the contract," Cooper said.

Being motivated by earning respect is a very mature approach from Cooper. Now, add that to the fact that I'm sure he wants to firmly put his name alongside Julio Jones, Antonio Brown, DeAndre Hopkins, Odell Beckham Jr, and Michael Thomas as the best receivers in the game, you have a fully motivated number one option heading into the new season.

Amari Cooper has already made three pro bowls, but now there's another level for him to reach. In just nine games last year with the Cowboys he caught 53 passes for 725 yards and 6 touchdowns. Also, he caught another 13 on 18 targets in the playoffs for 171 yards and a score. He's in the right culture, he has a number of other weapons around him and he has multiple reasons to be motivated heading in the new season. With a full offseason of building chemistry with Dak Prescott, I see Cooper taking that leap to the All-Pro level in 2019.

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Is La’el Collins Playing For A Contract On A Different Team?

Kevin Brady



Cowboys at Raiders: La'el Collins Faces Toughest Test Yet In Khalil Mack

How good is La'el Collins?

This is a question that Cowboys fans have disagreed on since his rookie season. Collins, who originally joined the team as their left guard replacing an injured Ronald Leary in 2015, moved out to right tackle in 2017, starting all 32 games there the last 2 seasons.

Collins' play has been somewhat up-and-down, as should be expected when a lineman not only switches from guard to tackle, but from the left side to the right side as well. Still, he's been a solid right tackle and a stable presence for a Cowboys offensive line which has struggled with major injuries at other positions over the last couple of years.

While Collins has not been the "elite" level player fans had hoped for when signed after the 2015 draft, he's been a solid player nonetheless. Dak Prescott has faced more pressure from the right side of the line than the left, but a good portion of that pressure has to do with him struggling to sense pressure from that right side.

The Dallas Cowboys seem rather undecided about La'el Collins' future with the team themselves, though. Dallas went out and draft guard Connor McGovern in the third round of the 2019 draft, starting the whirlwind of rumors that McGovern will be the starting left guard in 2020. This would kick second year player Connor Williams out to right tackle, allowing Dallas to let Collins walk without too much worry.

While this is well and good on paper, on the field the transition will likely not be as smooth. We've already seen how tough it is to move from left guard to right tackle in just one offseason, even if you were a college tackle once upon a time. Connor Williams could face these same struggles, despite possibly even anticipating the change a year out.

Regardless, La'el Collins is now in a contract year and is playing for that new deal come 2020. Dallas may not be looking to extend him, mostly due to the plethora of new deals they'll be handing out to other players, but he will be a hot commodity come free agency if and when he hits the open market.

Collins could very well be playing for a new contract elsewhere this season, as his days in Dallas look to be numbered.

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