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Cowboys DE Randy Gregory Has Breakout Day in Camp

Jess Haynie

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Randy Gregory

The return of Defensive End Randy Gregory is already one of the best stories of the Dallas Cowboys 2018 training camp. If nothing else, his efforts to get to a better place in life and earn reinstatement from the NFL are a huge success. But if yesterday's practice was any indication, Gregory may be about to achieve even more.

According to the staff writers at DallasCowboys.com, Gregory was the standout performer during Wednesday's activities in Oxnard. Here is just a sampling of the praise heaped on the 25-year-old pass rusher:

"He was a beast. Didn’t matter if he was going up against Pro Bowl tackle Tyron Smith or his backups. Nor did it matter which side he was rushing from." (Mickey Spagnola)

"It doesn’t happen often, but tip of the cap to Randy Gregory getting around Tyron Smith twice in a span of three plays during team period. Smith’s pass set wasn’t poor it was just Gregory’s first step that gave him problems." (Bryan Broaddus)

"He’s so explosive off the line of scrimmage. It’s really something to see. But the thing that keeps impressing me is how he’s developed his upper body and added weight while away from the team." (Rob Phillips)

"In the blink of an eye, Randy Gregory had turned the corner and “downed” Dak Prescott for a sack. It happened so fast that Prescott didn’t even bother to throw the ball. To be perfectly frank, I did a double-take and assumed Gregory had beaten Cam Fleming on the rep. Nope — it was Tyron Smith." (David Helman)

That Randy was beating Tyron Smith out there is noteworthy. Aside from just Tyron's usual reputation and yearly trips to the Pro Bowl, he was recently praised by teammate Travis Frederick for having his best camp in several years.

We've waited three years to see Gregory finally realize his potential. The Cowboys spent a second-round pick on Gregory in 2015, despite huge red flags about his drug issues, because of that upside. On talent alone, Randy likely would've been a first-round pick that year.

It's still August, of course, and Gregory will have to keep it up in the regular season to truly arrive on the NFL scene. But reports like these out of camp are so encouraging, and particularly when you know the story of this kid and what he's had to do to even make it this far.

Randy Gregory, Eagles

Dallas Cowboys DE Randy Gregory (Eric Hartline-USA TODAY Sports)

With DeMarcus Lawrence now a franchise star on one end of the defensive line, Randy Gregory's ascension could give the Cowboys the best pass-rushing duo they've had since at least DeMarcus Ware and Anthony Spencer, or perhaps even the 1990s.

As good as the flashes now against Tyron Smith and others in practice are, perhaps the best news from those reports were Rob Phillips' comments about Gregory's physical development.

With so much time away from football, Randy's conditioning and body composition were an initial concern when he came back. Clearly, Gregory was putting in the work even while away from the team to be physically ready to resume his career. It will also help him to keep performing through the year, and not wearing down as he has in the past.

Hopefully we'll see Randy Gregory make his preseason debut this Saturday evening when the Cowboys host the Cincinnati Bengals. Again, that will be a wonderful achievement for him on its own merit.

But if he can put on a show for long-waiting Cowboys fans, even in the preseason, then it could be a very special night.



Cowboys fan since 1992, blogger since 2011. Bringing you the objectivity of an outside perspective with the passion of a die-hard fan. I love to talk to my readers, so please comment on any article and I'll be sure to respond!

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2 Comments

2 Comments

  1. Russ_Te

    August 17, 2018 at 1:59 am

    I hope they aren’t going to screw with flipping Gregory a lot. There is a reason nobody else can play RDE and that 1st step is it. You have to beat the offense’s best OT, put on the offensive left to protect the QB’s blind side.

    Harvey Martin had it, Charles Haley had it, Demarcus Ware had it. So leave him at RDE. We knew Gregory was slender for a pro DE and adding the weight says he’s listening to his coaches. But he can take his time becoming a starter, biggest need is just for him to work long downs this year.

    When Irving came off his suspension last year, he came alive. That + a healthy Lawrence + rehabbed Gregory, would stop a lot of drives and make games much easier for Dak.

  2. Steve

    August 17, 2018 at 4:15 am

    Yes agreed, BUT if Randy can do anything but tie up the other teams best O-lineman and may create a double team every now and again then just realize what that could do for our D and that with Irving coming back and DLaw will help our secondary so much this year! Offense can control ball and help the D out and we should have a nice season

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Dallas Cowboys

Did DC Rod Marinelli Have Increased Role in Cowboys Loss at Rams?

Sean Martin

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Did DC Rod Marinelli Have Increased Role in Cowboys Loss at Rams?

The Dallas Cowboys Divisional Round loss at the Los Angeles Rams is still fresh on the minds of their players, staff, and front office. So much so that the team had to fan the flames on a Jason Garrett comment expecting Offensive Coordinator Scott Linehan to return. Garrett himself walked back this "report" once Stephen Jones noted it's still too early for any coaching staff changes. The focus will remain on Linehan's post until it's removed or the Cowboys OC is retained, but one coordinator the Cowboys now expect to keep is Rod Marinelli on defense.

Marinelli himself disputed the season-long belief that this was likely his last as the Cowboys defensive coordinator. With Passing Game Coordinator Kris Richard not taking any of the three HC positions he interviewed for, Marinelli doesn't have to worry about shuffling his title to accommodate Richard - who called the plays from week one this season anyway.

Rod's title does include his specialty as defensive line coach though, a unit that the Rams dominated with their offensive line to a historic degree. The Rams' season-high 273 rushing yards was provided by both Todd Gurley and C.J. Anderson surpassing 100 yards on the ground, the first time in team history they've had two backs reach this mark in a single playoff game.

Rams HC Sean McVay hardly had to reach into his vaunted 'bag of tricks' to expose the Cowboys defense in a way they hadn't been all year, but there was still an element of brilliance in his offensive game plan. It came out after the game that the Rams picked up on the keys the Dallas defensive linemen used to signal stunts and twists before the snap. While this is nothing more than just great scouting yielding an unforeseen advantage, it's left the Cowboys with more than enough time to ponder what went wrong in the Coliseum.

Danny Heifetz on Twitter

The Rams offensive line knew what the Cowboys defensive line was going to do before the snap on Saturday. https://t.co/oGo6Eiz4av

The answer to this may be nothing other than the coaching questions the Cowboys are already considering. With Richard's interviews in Tampa Bay, Miami, and New York coming at the beginning of the week leading up to game day, it's possible Marinelli had a larger say in the Cowboys preparation on defense.

It was Marinelli's defense that conceded 412 yards to the Rams in 2017 in a loss at AT&T Stadium. Matching him up with McVay leaves a lot to be desired, while Richard helps bridge this gap - something he was seen desperately trying to do on the sideline with a battered Cowboys defense.

As each day of the offseason passes, a change at either coordinator position becomes less likely in Dallas. On offense, the play caller has more than a season's worth of evidence showing the deficiencies of the Cowboys attack. In a league fueled by recency bias however, Marinelli certainly didn't leave his best performance on the field in Los Angeles.

Somewhere in the middle of this is Jason Garrett, safely in place as the head coach that should be personally trying to upgrade his top two assistants however possible. Marinelli signing up for another year makes this hard on defense, though Richard should resume play calling duties next season.

Again, this leaves the onus of the Cowboys improvements for 2019 on the offensive side of the ball, something that'll be realized when the shock of their defense letting them down in the biggest game of the season is gone.

Tell us what you think about "Did DC Rod Marinelli Have Increased Role in Cowboys Loss at Rams?" in the comments below. You can also email me at Sean.Martin@InsideTheStar.com, or Tweet to me at @SeanMartinNFL!



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Dallas Cowboys

Cowboys Getting Over $30 Million Cap Space from Expiring Dead Money

Jess Haynie

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Tony Romo, Dez Bryant

You may have already heard that the Dallas Cowboys will be flush with salary cap space in 2019, and that's very accurate. A huge portion of it comes from over $30 million in expiring cap penalties, otherwise known as "dead money."

Quick explanation; dead money occurs when a player is released or retires prior to the expiration of their contract. Any guaranteed money, such as the original signing bonus or money converted in a restructuring, that has not yet been paid out according to the contract schedule is accelerated.

For example, when Tony Romo retired after 2016, he still had $19.6 million in guaranteed money owed to him. Dallas chose to split this dead money over two years, and thus had a $10.7 cap penalty in 2017 and $8.9 million last season.

But now Romo's dead money, along with Dez Bryant's and several other players, is coming off the Cowboys' books. The result is a roughly $30 million infusion of salary cap space for 2019.

Here were the major culprits for last year's dead money:

(All cap figures are taken from Spotrac.com)

  • QB Tony Romo - $8.9 million
  • WR Dez Bryant - $8 million
  • DT Cedric Thornton - $2.5 million
  • CB Orlando Scandrick - $2.3 million
  • CB Nolan Carroll - $2 million
  • WR Deonte Thompson - $1.8 million
  • DE Benson Mayowa - $1.1 million
  • K Dan Bailey - $800 thousand
  • TE James Hanna - $750 thousand

Those players alone make up a little over $28 million. Another $4 million or so came from over 30 players with lesser penalties that still added up.

Right now, the Cowboys have only $1.76 million in dead money on their 2019 salary cap. Nearly all of that is the $1.6 million still owed to Orlando Scandrick.

That difference is where the cap space comes from, and it will be of tremendous help to Dallas as they have major financial moves coming. They need to re-sign DeMarcus Lawrence, deal with a major salary bump for Amari Cooper, and consider a contract extension for Dak Prescott.

The 2019 number will change, of course, as the offseason rolls on. If Dallas elects to release players like Sean Lee, Tyrone Crawford, or others, some dead money will appear. But that will be offset by whatever cap savings motivated the move in the first place.

This is a good reminder of why the Cowboys' new era of fiscal conservatism is a good thing. After years of what felt like perpetual "salary cap hell," they are finally getting out from under those penalties and have complete flexibility this offseason. They may not even need to cut a guy like Crawford, who they almost would have been forced to in past seasons.

We'll be talking a lot more about individual players and their contracts in the weeks ahead, but this summary helps us see that Dallas isn't nearly up against the financial wall as they have been. We still miss guys like Romo and Dez, but we won't miss that awful dead money in 2019.



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Cowboys Expect C Travis Frederick Back for Offseason Program

Jess Haynie

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Travis Frederick

Lost in yesterday's hoopla over Scott Linehan's return was a positive report about Center Travis Frederick. In his comments to the media, Jason Garrett said that Frederick's recovery timetable should allow him to a full participant in the team's offseason program.

After never missing a start in his first five years, Travis missed all of 2018 dealing with the effects of Guillain-Barré Syndrome. The disease attacked his neurological system and required immediate and intensive treatment.

Rob Phillips on Twitter

Jason Garrett says the team anticipates Travis Frederick being involved in the offseason program right from the start this spring if he continues on the same positive track in recovery from Guillain-Barré syndrome. #cowboyswire

While Joe Looney performed admirably in Frederick's absence, he's not an elite talent. Travis has been arguably the best center in the NFL since entering the league in 2013.

It's hard to qualify what effect not having Frederick had on the Cowboys offense in 2018. Ezekiel Elliott still led the league in rushing, but short-yardage plays weren't as automatic as we've seen in past years. A 4th-and-1 stuff was part of what led to the Cowboys' loss this past Saturday.

Dak Prescott was the second-most sacked QB in the NFL in 2018. After being sacked just 25 and 32 times in his first two seasons, the number skyrocketed to 56 sacks.

That's not all on Frederick, of course. Tyron Smith had some health issues and there were was turnover at left guard.

But having your All-Pro veteran center out there to help with the pre-snap reads, and help the rookie guard on his left, might have helped avoid some of those issues.

Indeed, Travis Frederick's return is just one of many reasons for optimism with the 2019 season. One of the best players on the team, he was sorely missed this year and can only help as Dallas looks to build on their division title and playoff appearance.



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