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Deep Dive into the Dallas Cowboys 2019 Salary Cap

John Williams

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Sean's Scout: Cowboys Blitzes Keep Giants Play Makers in Check

The Dallas Cowboys are heading into free agency, which opens March 13th, in really good shape. The Cowboys will be able to be aggressive in the free agent market if they want to. They have the 10th most cap space in the NFL. It could make for a fun free agency period for the front office and Cowboys Nation, however, we know how this team has felt about spending on outside free agents since being burned by the Brandon Carr signing.

In years past, they’ve opted to bargain shop. Last year was a departure from the norm though, as they chased the mythical unicorn that is Sammy Watkins last offseason.

Sometimes the best deals are the ones you don’t make. 

They haven’t generally been a team that chased big-time free agents, though this could be the season that all changes with several free agent safeties that could be immediate upgrades.

We know they’re going to spend a lot of money on their own with Demarcus Lawrence coming free and Amari Cooper, Ezekiel Elliott, and Dak Prescott looking for contract extensions, but they’re could Ben opportunities to bring in a star from another player to come where The Star.

I hope Jerry Jones has his signing hand ready, it’s going to be putting in a lot of work over the next couple of months.

For the last couple of weeks, I’ve had people on Twitter, Reddit, Facebook, Google+, MySpace, AOL Chatrooms, and via USPS correspondence express concern about whether the Dallas Cowboys will be able to afford all their guys and chase free agents.

Not to worry Cowboys fan, with a little salary cap and contract gymnastics, the sky’s the limit.

Let’s take a look.

Current Cap Space

According to OverTheCap.com, the 2019 Salary Cap is estimated to be around $190 million. After the release of Terrance Williams, the Dallas Cowboys are expected to have nearly $48 million in cap space available to them when free agency opens on March 13th.

When you look at that number by itself, it doesn’t look like a lot with big money contracts coming to DeMarcus Lawrence, Dak Prescott, Amari Cooper, Ezekiel Elliott, and Byron Jones. Remember, though, the salary cap may be a fixed number, but contracts are pliable, meaning the team can do several things to create cap space through releases, how they structure new contracts, and restructures.

We’ve said it before and we’ll say it again, the Dallas Cowboys will have the money they need to sign the players they want to sign.

Are Dallas Cowboys Building A Championship Defense? 2

Dallas Cowboys LB Sean Lee

Likely Releases

Sean Lee, Linebacker

Age and injury catch up to everyone and this is where we are with All-Pro Linebacker Sean Lee who will be turning 33 in July. Lee’s career has just been unlucky from the time he set foot in Dallas.

Since coming to the Cowboys in the 2010 draft, Lee has only played in 64% of the possible 149 games that the Dallas Cowboys have played in that time frame. Contrast that with a player like Zack Martin who has played in all but two games in his five-year career. That’s a 92% availability rate for his career.

The Dallas Cowboys don’t typically pay age. The difficult choice with Lee is that he’s long been a leader for the Dallas Cowboys. However, with the emergence of Jaylon Smith and Leighton Vander Esch, it’s extremely difficult to justify a $7 million cap hit to a part-time player.

Allen Hurns, Wide Receiver

Allen Hurns was a roller coaster ride in 2018.

First, it appeared he was brought in to be an upgrade at the number two spot. Then when the Cowboys shocked the world and released Dez Bryant, he immediately moved up the wide receiver pecking order, but was generally ineffective. After the Cowboys acquired Amari Cooper, Hurns became somewhat of an afterthought in the wide receiver snap distribution. Then he was lost in the win over the Seattle Seahawks with a gruesome ankle injury.

Allen Hurns is a fine player, but the Cowboys could get $5 million in cap relief by parting ways with the former 1,000 yard receiver.

A couple weeks ago, I outlined why I think Hurns could be a solution to the problem facing the Cowboys if Cole Beasley walked away. Hurns best attributes shine when deployed in the slot and asked to run over the middle of the field.

Coming off of the ankle injury, the Cowboys could easily move on and use that $5 million to extend one of their own or go after a big name in free agency.

Unlikely, but not Impossible Releases

The next few players are players that will most likely be on the squad in 2019. But as we saw with Dez Bryant, there can always be surprises.

Joe Looney, Center

The 2018 season seemed almost sunk when news came down that Center Travis Frederick was diagnosed with Guillen-Barre Syndrome during training camp. One of the stories of the 2018 season, was the play of Frederick’s backup Joe Looney. Looney may not have been the most valuable player, but you can’t understate how important he wasn’t to the success the Dallas Cowboys had in 2018.

We’ve seen what happens when backups who are incredibly inferior to the starter they play behind see action. Think back to Atlanta in 2017. If the Cowboys get better play from Chaz Green and Byron Bell, that game and perhaps the season turns out differently. Kind of like when Cameron Fleming filled in for Tyron Smith this season. It was a completely different result. Was Fleming perfect? No, but he wasn’t a disaster and the Cowboys were able to win games without their All-Pro left tackle.

Joe Looney is going to be with this team unless someone loses their center and wants to trade for him. In the event the Cowboys wanted to get some cap relief, they could save $1.5 million in 2019, with only $125 thousand in dead money on the cap.

I don’t see them making this move, but for those of you curious, there are the numbers.

Joe Thomas, Linebacker

Jaylon Smith and Leighton Vander Esch got all the glory at the linebacker position in 2018, and for good reason, but Joe Thomas was an important piece to the puzzle as well. He provided excellent depth and a lot of good snaps for the Cowboys in 2018, which is why I think he’s back next year.

He only saves you about $2 million on the cap, but if you didn’t want to pay a  backup linebacker $2 million, then you could part ways with him.

Jeff Heath, Safety

Jeff Heath is a solid player, but gets relied upon for a little more than he should. He’d probably be best served with being a rotational safety in the NFL. He has a penchant for making plays, but also has some maddening snaps as well, like the final play against the Rams where Jared Goff was able to scramble for a first down. Heath never saw the bootleg and was late getting to Goff to keep him from picking up the first down.

The Dallas Cowboys like him as a player and he’s likely to stay with the team. He helps on special teams and provides valuable depth.

If they were to move on, they could save $2.5 million.

La’el Collins, Tackle

It’s not often you hear people talk about releasing a starting tackle, and I’m certainly not here to advocate for that.

Collins has had some up and down games, but in his short two-year stint at right tackle he’s been pretty good. He’s stood tall against some of the best pass rushers in the NFL.

His contract will carry him through the 2019 season, but if the Dallas Cowboys wanted to part ways, again, not saying they should, they could save a whopping $8.5 million in the salary cap.

$8.5 million could be the cost of Earl a Thomas or a Tre Boston. That’s  pretty big chunk of change.

Tyron Smith, Zack Martin, Travis Frederick, offensive line

Dallas Cowboys offensive linemen Tyron Smith, Zack Martin and Travis Frederick

Potential Restructures

When it comes to restructures, the Dallas Cowboys have been selective over recent years with who they choose to flip the switch on.

A restructure doesn’t change the money owed to the player, just changes when the pay out happens. When a team and a player agree to a restructure, the cap hit or base salary is lowered to a more manageable amount and the difference is paid out as a bonus. The bonus is then spread out evenly over the remaining years of the contract.

For example.

Player A has four years remaining on their deal with a cap hit of $16 million per year for the rest of the contract. The team and player A agree to restructure the contract to decrease this season’s base salary to $1 million dollars. The $15 million difference is then paid out as a bonus and then the cap hit is added to the final three years. So instead of the cap hit being $16 million per year for the remainder of the contract, it is now $21 million per year.

The problem with restructuring contracts is that you better hope that the players you restructure make it to the end of their contract otherwise you could end up with big dead money holds on your cap.

The Dallas Cowboys could restructure the following players:

Tyron Smith, Tackle

The Dallas Cowboys All-Pro Left Tackle may be the best draft pick they’ve made in the last 10 years. He’s been one of the best in the game at his position for nearly his entire NFL career and until recent seasons, had been incredibly reliable.

According to Over The Cap, if the Cowboys decided to restructure Smith’s contract, they could get $7.26 million added to the salary cap this season.

That’s a big number, which would help you get your hands on a top safety or defensive lineman in free agency. The reasons why you wouldn’t do it surround Tyron’s health.

He’s missed games each of the last three seasons because of back issues. He’s signed through the 2023 season, which is his age 33 season. It’s entirely possible that he continues to play at a high level through the end of the contract, but you’ll always be a bit concerned about his back.

Zack Martin, Guard

If Tyron was the best draft pick, Zack Martin is a close second. He’s been the definition of reliability as he’s provided elite guard play through the first five years of his career making the All-Pro team each of his first five seasons.

If I were managing the cap for the Dallas Cowboys, it would be a no brainer to restructure Martin who is signed through the 2024 season; his age 34 season. Offensive lineman can play at a high level well into their 30’s barring injury and Zack has the ability to be one of those guys. At his current pace, he could one day end up in the Pro Football Hall of Fame.

By restructuring Martin, the Dallas Cowboys could save $7.36 million on the 2019 salary cap.

Travis Frederick, Center

Last summer was a scary situation for Travis Frederick and by all accounts his recovery is going well. It sounds like he should be ready to go by training camp, and if that’s the case, there’s no reason to believe that Frederick won’t be the player we’ve all come to expect and missed during the 2018 season.

He’s a leader on the offensive line. He’s an excellent communicator and really good at blocking other big humans.

Getting Frederick back for the 2019 season is as big of an upgrade as you could have on an offense. He changes everything. He helps set protections and call out stunts. He will make Conor Williams a better guard just by being present. The offense as a whole will be better by having Frederick available.

Like Smith and Martin, there’s no reason to believe that he won’t play out his current contract at a high level. Even if he’s only 75% of his previous self because of the illness, that’s still a really good football player who is worth every bit of the $10 million a year he’s getting paid.

Travis Frederick has five more years left on his contract. If the Cowboys were to restructure his deal, they could gain another $4.1 million in cap relief this offseason.

Tyrone Crawford, Defensive Line

If ever there was a player that was a victim of his contract it’s Tyrone Crawford. The Dallas Cowboys signed him to an extension thinking he would be the answer at the 3-technique defensive tackle spot. He was good on his rookie deal but his contract was more of a projection than a deal based on prior production.

Unfortunately, Crawford hasn’t lived up to his deal, but he’s been a reliable and versatile player for the Dallas Cowboys. His ability to play both at defensive end and defensive tackle has been huge over the years and he’s come up with some timely defensive plays.

Crawford has two years remaining on his contract that runs through the 2020 season and it wouldn’t surprise me to see the Cowboys keep him around. He’s a leader on the defense and he gives you good quality snaps. As they continue to wait for Randy Gregory and/or Taco Charlton to take steps forward, Crawford is a guy that they like and will continue to find snaps for.

If the Cowboys restructured Crawford’s contract, they could get a little over $3 million in cap savings this year. $3 million may not sound like a lot, but in combination with the other moves they could make with the cap, it can help. Every bit helps when constructing a roster. That money could go to paying for the 2019 draft class.

Dak Prescott, Ezekiel Elliott

ARLINGTON, TX - DECEMBER 18: Dak Prescott #4 and Ezekiel Elliott of the Dallas Cowboys celebrate after scoring a touchdown during the second quarter against the Tampa Bay Buccaneers at AT&T Stadium on December 18, 2016 in Arlington, Texas. (Photo by Tom Pennington/Getty Images)

Grand Total

The Dallas Cowboys front office has a lot of decisions to make this offseason and several of them will be in the form of extensions for their own players. They’ll have to figure out a way to use the contracts to their advantage.

If they did everything that could be an option to them, they could create another $48.22 million in space in the salary cap. If they didn’t release any of the “unlikely releases,” they could still free up another $33.72 million by releasing Lee and Hurns and restructuring Smith, Martin, Frederick, and Crawford.

So, they’ll be going into the offseason with at least $48 million in cap space, but through a few moves could have as much as $81-$96.22 million in cap space when it’s all said and done.

None of this even accounts for the way the Cowboys could structure the contracts of Elliott, Dak, Cooper, Lawrence, and Byron Jones. With some smart salary structuring, they won’t necessarily have to eat much of their cap hits in year one of their new contracts.

Don’t worry Cowboys fans. The Cowboys will be able to create enough money to get the things done that they want to get done. If they don’t sign anyone of note in free agency or extend your favorite player, it won’t be because they couldn’t afford to.

It’ll be because they didn’t want to.



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Dallas Cowboys

What to Expect from Dallas Cowboys Wide Receiver Group in 2019

John Williams

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Amari Cooper

In a span of a week, the Dallas Cowboys have solidified their wide receiver group with the resigning of Tavon Austin to a one year deal and the signing of former Green Bay Packers Wide Receiver Randall Cobb. Despite the loss of Cole Beasley, the Cowboys have a created a really good group of receivers for Quarterback Dak Prescott to throw to.

Cobb joins a really nice group of players that includes incumbent starters on the outside in Amari Cooper and Michael Gallup as well as solid depth players in Austin, Allen Hurns, and Noah Brown. Throw in Cedric Wilson, the Dallas Cowboys sixth round pick from the 2018 NFL Draft and the Cowboys may have one of the deeper receiving corps in the NFL.

The question is, how will the Dallas Cowboys coaching staff delineate the roles?

Let's take a look.

Outside Receivers

As I mentioned before, the Dallas Cowboys are returning their top two options on the outside in Amari Cooper, who is the X wide receiver and Michael Gallup, the Z receiver. Both players will go into week one as the starters at their respective positions in two-wide receiver formations.

Despite some of the overthrows from Dak Prescott to Michael Gallup, Gallup had a really nice rookie season and got better as the year went along, even leading the Cowboys in receiving in the playoff loss to the Los Angeles Rams. In that game, Gallup recorded the first 100 yard game of his career. Sure, it was in an attempt to comeback by the Dallas Cowboys, but it is impressive nonetheless. His touchdown catch against the Seattle Seahawks the week before was clutch. The Cowboys needed that to take the lead at the end of the first half. 2018 was only the beginning for Michael Gallup. He showed an ability to win with a full offseason to work with Dak Prescott, their chemistry and connection should only improve.

As for Cooper, his presence was felt right away as the offense just looked different once he stepped on the field. It's no coincidence that Dak Prescott's two best career games in terms of passing yardage came with Cooper in 2018. He's such a threat that he opens up space for the rest of the wide receiver group. His route running, speed, ability to run after the catch make him a threat to score any time he's targeted.

Behind Cooper and Gallup, you have options in the event that one of them gets hurt. Allen Hurns, Tavon Austin, and Noah Brown are all players who took snaps on the outside for the Dallas Cowboys in 2018 and did so with effectiveness. Hurns best game of the year came just before the Cooper deal was made as he went for five receptions for 75 yards.

Tavon provided down field speed on several occasions and provides some gadget quality that the Dallas Cowboys love to have. Noah Brown is a player that the Dallas Cowboys love to deploy as a blocker in the running game. While it looked like he might get more run in the passing game in 2019, the depth additions will limit him again to a specialty role. If needed, though, he could be an option to take snaps on the outside as his big frame allows him to box out defensive backs down the field.

There will be snaps on the outside for someone when the Cowboys go to 11 personnel, because of Amari Cooper's ability to slide into the slot.

Slot Receiver

Obviously, the writing is on the wall with who the Dallas Cowboys are planning on deploying in the slot as things stand right now, and that's Randall Cobb.

While Cobb should be penciled in as the starter in the slot, I doubt that he's going to get 100% of the snaps there in 11 or 10 personnel groupings. Amari Cooper, Allen Hurns, Tavon Austin, Noah Brown, and Cedric Wilson could all push for playing time from the slot.

Last month, I wrote a piece about Allen Hurns and his effectiveness in the slot and why the Cowboys should feature him there. With Cobb coming off an injury laden season, the Cowboys would be wise to give some snaps to Hurns along with Tavon Austin.

In Jacksonville, Hurns was incredibly effective from the slot running posts, slants, and ins and outs. His size and route running made him an effective mismatch against linebackers, safeties, and cornerbacks alike. Remember, it wasn't long ago that Hurns had a 1,000 yard season with Blake Bortles at the helm.

Tavon Austin's quickness is an asset that could be very effective in the slot as well. Though he lacks size, he's a player that opposing defenses have to account for because of his ability to make big plays once the ball's in his hands.

✭ ✭ ✭ ✭ ✭

The Cowboys haven't been shy about carrying seven wide receivers on their 53-man rosters and it's possible, though unlikely that they could do it again in 2018. As things stand now, I see Noah Brown and Cedric Wilson as the potential odd men out. Of course, this could all get reshuffled if the Dallas Cowboys use a top 100 pick on a wide receiver in the draft.

With Amari Cooper, Allen Hurns, Tavon Austin, and Randall Cobb only under contract through the 2019 season, the Dallas Cowboys would be wise to invest at the position despite the strength of the position in 2019.



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Report: Dallas Cowboys Set to Meet with Safety George Iloka

John Williams

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Why Cowboys Should Acquire Recently Released S George Iloka

As the Dallas Cowboys continue the process of building a roster capable of taking them back to the playoffs, and hopefully to a Super Bowl, this next season, they’re bringing in another safety to try and strengthen their top 10 defense. This time it’s free agent safety George Iloka, formerly of the Minnesota Vikings.

Per NFL Network’s Ian Rapoport, the Dallas Cowboys are set to meet with

Ian Rapoport on Twitter

The #Cowboys are hosting former #Vikings and #Bengals safety George Iloka for a visit tomorrow, source said. They're still looking to add in the secondary.

It will be the third meeting this week that they’ve had with a veteran safety after hosting recently resigned Indianapolis’s colts Safety Clayton Geathers and former Kansas City Chiefs Safety Eric Berry.

The Cowboys feel really good about Xavier Woods at safety, but definitely could use some depth at the position as they head toward the 2019 NFL Draft.

Iloka is coming off a season where he was relegated to a reserve role for the Vikings. In five of the last six seasons, Iloka’s played all 16 games, and the one season he didn’t, he played 12. He has nine career interceptions, and has three seasons with more than 70 total tackles.

Back in August of last year, Brian Martin argued that the Dallas Cowboys should pursue Iloka after being released by the Cincinnati Bengals. He would play the strong or box safety role in the Cowboys defense if they were to come to an agreement.

Stay tuned for more Free Agency coverage from us here at InsideTheStar.com.



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Dallas Cowboys 2019 Draft Needs: Impact of Free Agency Moves & Rumors

Jess Haynie

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Randall Cobb

With most of the marquee NFL free agents already off the market, many are already turning their eyes to the 2019 Draft. Whether a glaring need went unaddressed or the needs have simply changed, the draft offers the next big opportunity for teams like the Dallas Cowboys to stock talent for next season.

While they've been conservative so far this offseason, Dallas has been active in the last few days in covering bases and giving itself more flexibility for the draft. They don't want to have to reach on a talent because of a need, nor do they want to tip their hand too much to the rest of the league.

As of now there are still some significant acquisitions that could happen. Dallas has visited with veteran Safety Eric Berry and Defensive Lineman Malik McDowell, plus are reportedly in trade talks with Miami for Defend End Robert Quinn. Any of these moves could have a big impact on their need levels for the draft.

We've already seen some changes thanks to offseason activity. With Tuesday's signing of Randall Cobb, plus moves to retain Tavon Austin and Allen Hurns, Dallas may not be looking at a receiver as early as we might've thought. The same can be said for Jason Witten's return and the tight end position.

If the draft were today, without accounting for any of the players that the Cowboys have had talks with but remain unsigned, here's how I would rank the team's 2019 draft needs:

  1. Safety
  2. Defensive End
  3. Defensive Tackle
  4. Tight End
  5. Running Back
  6. Wide Receiver
  7. Offensive Tackle
  8. Cornerback
  9. Linebacker
  10. Kicker
  11. Center
  12. Guard
  13. Quarterback (Mike White is their drafted backup project for at least another year.)
  14. Punter (Could add someone to compete with Chris Jones and save some cap dollars.)
  15. Fullback (They re-signed Jamize Olawale, who they barely use anyway. Zero need here.)

I put safety on top because it's the spot that could most use an immediate upgrade and has some pressing future need. Dallas didn't make the big move for Earl Thomas that many hoped for and Jeff Heath's contract expires after this season. Hopefully, a second-round talent could compete for a starting job now and at least replace Heath in 2020.

Even with the Kerry Hyder signing defensive end has some major red flags. DeMarcus Lawrence has sworn he would holdout without a long-term deal. Randy Gregory is suspended again, and now Tyrone Crawford is now facing potential league action from an incident with police last week. Unless the Cowboys think Taco Charlton is going to make a big push in his third year, they could be hurting for a pass rush in 2019.

I expect things with Lawrence will get resolved, and I doubt Crawford will get suspended for more than a game or two if at all. But Dallas could still use another solid DE if they don't get this deal for Robert Quinn done.

Remember, the 2019 Cowboys aren't working with a first-round pick. Barring a trade, they'll be waiting until the 58th pick to make their first selection. That limits the impact potential of their picks and makes what they do with the Day 2 picks all the more critical.

REPORT: Cowboys Visiting With Free Agent S Eric Berry Tuesday

Safety Eric Berry, currently a free agent. (Ron Chenoy-USA TODAY Sports)

So what if the Cowboys pull off these three potential moves, adding Berry, McDowell, and Quinn? Each player would help to address the top three needs on my list.

Eric Berry hopefully solves the immediate upgrade need at safety, though it may not do much for the future. He turns 31 this year and was released by Kansas City because of multiple injury issues. Dallas could still consider taking a rookie prospect, perhaps even releasing Jeff Heath for cap savings if needed.

Malik McDowell was considered a first-round talent in 2017 but has never played after a major ATV accident prior to his first training camp with Seattle. If he's finally recovered enough to return to football and play at his original potential, he could give Dallas a talent infusion that none of their draft capital could provide.

Robert Quinn has been around a while but will be just 29 in May, and is still putting up sacks at a solid rate. He's averaged 7.5 sacks the last two years with two different teams. He would go a long way to stabilizing things at defensive end and allowing Dallas look at guys like Gregory and Hyder as icing on the cake.

If Dallas lands all three players then I would adjust the list as follows:

  1. Tight End
  2. Safety
  3. Defensive Tackle
  4. Running Back
  5. Defensive End
  6. Wide Receiver
  7. etc.

If you think about it, the safety and tight end positions would be kind of similar in this scenario. You'd have Eric Berry and Jason Witten as the veteran stopgaps, Xavier Woods and Blake Jarwin as intriguing young guys with starting potential, and Kavon Frazier and Dalton Schultz as other young depth.

However, at every step, safety would be deeper and have more upside. Berry should have more to often than Witten, Woods is more proven than Jarwin, and Frazier is more experienced than Schultz.

Plus, we didn't even mention that you'd have Jeff Heath for experience and versatility at safety. Meanwhile, TE Rico Gathers probably won't be on next year's team.

So yes, I'd vault tight end to the top of the need list. Dallas may like Blake Jarwin but they could find a far more polished and talented player with the 58th pick.

Christian Covington

Defensive Lineman Christian Covington (Maria Lysaker - Cal Sport Media)

Even with McDowell and Christian Covington added to the mix, Dallas would still be wise to address the defensive tackle position. They have several contract issues coming up at once in 2020.

Covington and Maliek Collins will be unrestricted free agents next year. The Cowboys will also likely want to finally shed Tyrone Crawford's contract, with $8 million in cap relief possible. That would leave them pretty bare at defensive tackle.

Dallas could make a move now to solidify their rotation and prepare for the future. They'd have a little more stability at defensive end with assumed multi-year deals for Lawrence and Quinn, making tackle the more immediate concern.

The backup running back spot can't be ignored, with only Darius Jackson and Jordan Chunn currently signed behind Ezekiel Elliott. If Dallas doesn't bring back Rod Smith between now and the draft, they may want to spend a high pick for Zeke's relief man and an additional offensive weapon.

Elliott's own contract will be up for discussion as soon. Having a talented player with a four-year rookie deal behind him could give the Cowboys much-needed leverage in any future talks with their franchise back.

~ ~ ~

We'll see if Dallas lands any of the players we've hypothesized about. Any of them would help lessen the need at their positions, but those would still remain important areas for the Cowboys to look at in the upcoming draft.



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