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5 RFA Options for the Dallas Cowboys

John Williams

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Five Restricted Free Agent options for the Dallas Cowboys

With free agency coming up first in the offseason process, the Dallas Cowboys will explore every avenue to find players who can help their team win. If they find a free agent fit that makes sense -- both for the team and at a price they like -- the front office will make a move.

In the past few offseasons, we've seen Jerry Jones, Stephen Jones, and Will McClay go into free agency looking to fill holes on the depth chart before the draft so they can attack the draft with an open mind. I don't see anything changing this offseason.

While it's much simpler to go after unrestricted free agents (UFA), there are several restricted free agents who could make sense for the Dallas Cowboys.

David Irving is obviously at the top of this list, but being as how we know his story, and I think it's very, very likely that he will return, we'll save him for another day.

If Dallas were to sign an RFA, they would have to give up a draft pick to do so, making this highly unlikely, but given that they have three picks in the fourth round, the possibility exists that there could be a guy with a mid-round tender who interests them. I've got some names you may have heard before, and a couple that have likely never crossed your mind.

Here are some interesting restricted free agent names.

TE Cameron Brate, Tampa Bay Buccaneers

At only 26 years old, Tight End Cameron Brate may have played his last snaps for the Tampa Bay Buccaneers.

In the 2017 NFL Draft, the Bucs selected tight end O.J. Howard out of Alabama in the first round, which limited Brate's role in the offense this season.

Still, he scored six touchdowns and had more than 500 yards receiving. This just one year removed from leading all tight ends in the NFL with 8 touchdowns in just 15 games played (10 starts) in 2016.

Jason Witten is still the Cowboys' starting tight end, but if they wanted to find a guy who could begin taking over at the position now, Brate could be that guy. He is a good receiver and has been durable in his time in Tampa Bay.

Five Restricted Free Agent options for the Dallas Cowboys 1

Los Angeles Chargers WR Tyrell Williams

WR Tyrell Williams, Los Angeles Chargers

Tyrell Williams, who ran a 4.43 at his Pro Day heading into the 2015 NFL Draft, has speed and downfield ability that could help the Dallas Cowboys.

The Los Angeles Chargers -- that still doesn't sound right -- could opt not to bring him back, as they need to find more snaps for 2017 first-round pick, Mike Williams, and Keenan Allen is their WR1.

Williams, no relation, averaged 15.3 yards per reception in 2016 when he had his first 1,000-yard receiving season as the leading receiver for the Allen-less Chargers. In 2017, he averaged 16.9 yards per reception, while still posting a respectable 728 yards for a deep Los Angeles receiving group.

Earlier in the offseason, I discussed some unrestricted free agent options at wide receiver with some deep ball ability, and Tyrell is another option for the Dallas Cowboys to pursue.

DT Xavier Williams, Arizona Cardinals

The other day, I talked about Dallas' need to sign a legitimate 1-technique defensive tackle (or nose tackle), and here is another option. At 6-foot-4 and 311 pounds, Xavier Williams has the size to be an interior anchor for the Dallas Cowboys.

In 2017, Williams, also no relation, showed some promise in his third season with the Cardinals. He played in 11 games for Arizona and finished with 20 total tackles, two quarterback hits, a forced fumble, and a sack; while recording multiple tackles in seven games.

Five Restricted Free Agent options for the Dallas Cowboys 2

New Orleans Saints WR Willie Snead

WR Willie Snead, New Orleans Saints

Another wide receiver who could be available, and actually may fit Dallas' profile of free agent targets, is Willie Snead from the New Orleans Saints.

In the 2015 and 2016 seasons, Snead averaged 70.5 receptions for 939.5 yards and 3.5 touchdowns, while eclipsing 13 yards per catch. He was seemingly phased out of the offense in 2017 after serving a three-game suspension for substance abuse stemming from a DWI last offseason.

Prior to the Ted Ginn signing by the Saints last offseason, Snead was a favorite target of quarterback Drew Brees, as he saw more than 100 targets in 2015 and 2016 each. In 2017, he bottomed out with only eight receptions for 92 yards, and no touchdowns.

Heading into his 26-year-old season, he will have a lot to prove and would likely only cost a late-round pick if Dallas were to sign him to an offer sheet.

LB Mike Hull, Miami Dolphins

This is a guy who will not garner a lot of publicity. Just like the Dallas Cowboys like it.

Primarily a special teams player for the Miami Dolphins over the last couple of years, linebacker Mike Hull saw an increased snap count with the defensive unit from year two to year three. Hull, a Penn State alum like Sean Lee, started three games for the Dolphins, including a 10-tackle game to open the season before settling into the depth chart as a backup.

He won't be a starter for the Dallas Cowboys, but he could provide valuable depth with a bit of starting experience, and Hull can play special teams.


I didn't start out as a Cowboys fan, but I got here as quickly as I could. I grew up a Joe Montana fan when he was with the 49ers and followed him to the Chiefs, until we moved to Texas. I've now been a Fan of the Boys since the Dark Days of the Post-Aikman, Pre-Romo era of abysmal quarterback play, now relishing in more than a decade of franchise quarterbacking for America's Team.

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4 Comments
  • Travis Diggs

    We all know this isn’t cowboys like, they’re caught up in this “homegrown” thing through the draft which has worked to an extent but not really because it hasn’t led to results. We haven’t had a impact free agent since Greg Hardy as bad as that sounds. Just don’t see them using draft picks on free agents. Offseasons are pretty boring around here

    • John Williams

      They will take a chance on guys if the money is right. Several of these RFA’s would cost like a 6th or 7th in draft compensation or nothing at all.

      Others like Brate or Williams would be closer to a 4th, which they have multiple picks in that round. They are pretty boring, but a lot of times its the unheralded signings like David Irving that have boom potential.

      I’m not saying they will do it, but that these would be solid options to look at.

  • EverybodyTalks

    How are we going to afford any of these guys? Are we letting DLaw, Hitchens, and Irving go? Are we holding off on signing Zack Martin? I just don’t see where the money is coming from for any of these guys. Would love to have a couple of them, but….

    • John Williams

      None of these guys is going to prevent you from signing any of the guys you mentioned. Brate and Tyrell Williams would likely be the most expensive, but wouldn’t expect more than 5mil per year. Snead would be porbably around 3 or 4 mil and Hull and Xavier would likely be minimum salary contracts, but have a bit of upside do to age.

Star Blog

Could a Former Division Rival be Cowboys’ LG Solution?

Brian Martin

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Could Former Division Rival be Cowboys' OG Solution?

When it comes to prioritizing the Dallas Cowboys offseason needs, offensive guard is definitely near the top of the list. Opinions will certainly vary, but for me, solidifying the offensive line with a new starting left guard is the top priority for the Cowboys.

I know many of you will disagree and believe the Dallas Cowboys need to continue to upgrade their defense. But, this teams success or failure will be determined by how their offensive line performs. That's just the way the Cowboys are built, which is why they have invested so heavily putting this unit together.

Four out of five of the Dallas Cowboys starting offensive line is set in stone, but there is currently no one on the roster to step into the vacant left guard position unless you want to see the coaching staff give Chaz Green another try.

No, I didn't think so.

With the start of the 2018 free agency just a few weeks away, the Dallas Cowboys have certainly narrowed down some of the potential free agents they would be interested in bringing aboard if the price is right. Remember, they have turned into "bargain shoppers".

There are a few intriguing free agent options who I believe could step in to upgrade the LG position for the Cowboys next season, and not break the bank. One such option is a former division rival of the New York Giants, Justin Pugh.

Justin Pugh

New York Giants OL Justin Pugh

The former 19th overall pick in the 2013 NFL Draft has spent five years in New York while playing out his rookie contract, but that time has come to an end. The Giants aren't likely to re-sign him, which means he will get his first taste of free agency.

Justin Pugh could step in and be an immediate upgrade over what the Dallas Cowboys employed at the left guard position in 2017. He has exceptional mobility. He reaches the second level with ease and plays with good body control and footwork. He is a perfect fit in a zone blocking scheme like the Cowboys employ.

Pugh is also versatile. He has played both right tackle and offensive guard for the Giants. He of course would be asked to play between Travis Frederick and Tyron Smith at LG with the Cowboys, but versatility to play another position is never a bad thing.

Unfortunately, Pugh doesn't come without baggage. He has missed a total of 13 games over the last two seasons with the Giants, including eight last season due to a back injury. This is definitely a huge red flag, especially for the Cowboys after dealing with the same issue with Tyron Smith.

But, this is why Justin Pugh will likely be in the Cowboys price range. Sportrac currently estimates his contract at 4 years at $23,983,847, which equates to $5,995,968 annually. I personally think that's a little low for someone of Pugh's caliber and versatility, but it certainly understandable when you take into account his recent injury history.

I personally think this is a longshot to happen because  the Cowboys would prefer to go younger and cheaper, but it wouldn't surprise me.

Do you think Justin Pugh makes sense for the Cowboys?


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Star Blog

Dallas Cowboys Wishlist: 2018 Free Agency Edition

Mauricio Rodriguez

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Dallas Cowboys Wishlist: 2018 Free Agency Edition
Andy Lyons / Getty Images

Sadly, we can't wake up on Sundays to NFL football. The Dallas Cowboys are not on TV every week for us to watch them play. To make matters worse, we'll have to wait until September to get real football from our favorite team.

But that doesn't mean there's nothing to talk about until then! For the die-hard Cowboys fan, the offseason should be quite entertaining. Free agency will begin in March, and it should be an intense one for Dallas.

They need to handle a tight salary cap while trying to add a bit of help for this football team. Recently, Inside The Star Contributor John Williams wrote an in-depth piece about the Cowboys' cap situation and how they can manage to get things done, despite having little cap space right now.

Last season, I wrote a weekly Cowboys Wishlist about things I wanted to see for each game. Now there are no games, but I decided to write a special edition for this upcoming free agency.

Cowboys en Español: El Futuro de David Irving y DeMarcus Lawrence

Dallas Cowboys DL David Irving, DeMarcus Lawrence (Kevin Jairaj / USA TODAY Sports)

Wish #1: Keep The Rushmen

The front office will have one hell of a challenge trying to retain all of its free agents. The two most important ones may be their two defensive linemen. If they can keep them, DL won't be a top need heading to the Draft.

Lawrence is one of the biggest names in free agency this 2018, but the Cowboys should find a way to keep him from ever being available.

If they're able to franchise tag him, that'd be the way to go since he's only had one elite season in his four-year career and they may not want to sign him to a huge long-term deal and risk not seeing the same guy next season.

David Irving is a more polarizing player, with off-the-field issues. However, he's been a very disruptive guy and he has the chance to be a unique player. His talent is really out of this world. Keeping him and Irving would give this franchise a top defensive line for the first time in many years.

Anthony Hitchens 1

Dallas Cowboys LB Anthony Hitchens (Ronald Martinez/Getty Images)

Wish #2: Pay Anthony Hitchens

When healthy, Sean Lee is one of the NFL's top linebackers. He is simply an outstanding player who's always around the ball and seems to know where the ball is going before the opposing coach even calls the play.

The problem is, he has a lot of trouble remaining available. Anthony Hitchens is a guy who's found the way to step up every time the General is out, and he's shown a great progression as a player year after year.

Lee will be 32 by the time the season starts, giving Dallas something to think about. Hitchens is a guy capable of starting and competing in the NFL. If the front office finds a way to keep him, they'll be getting closer to being less "Sean Lee-dependent."

Wish #3: Get Seattle Seahawks' Earl Thomas

When we talk about a potential big name addition to the Dallas Cowboys, we're usually a bit pessimistic. This team isn't one that makes splashes like this, but Earl Thomas to Dallas makes a ton of sense. Former Seahawks' defensive coordinator is now the Cowboys' defensive backs' coach.

With Chidobe Awuzie, Jourdan Lewis (and maybe Byron Jones moving to CB), this team will have a promising secondary. Add Earl Thomas, and it will go from "promising" to "great" in a heartbeat.

The Cowboys could not only have a top DL, but a top secondary if they're able to get this veteran.

Let's hope the Cowboys listen to Thomas and they go get him.

A Case For Dez Bryant Remaining a Dallas Cowboy in 2018

Dallas Cowboys WR Dez Bryant (AP Photo/Ron Jenkins)

Wish #4: Get Dez Bryant to Take a Pay Cut

When I started writing this, I wanted to add a "get this wide receiver in FA"... but I won't. A few weeks ago, I wrote a case in favor and one against Dez Bryant remaining a Cowboy in 2018. Personally, I would be fine with him parting ways with the team.

However, I'm aware of how hard it can be finding a replacement for a guy like #88. The biggest issue with Dez is definitely his cap hit. He hasn't justified the money he's being paid on the field as he should be.

If they can get him to take a pay cut, it may end up being the ideal scenario for the Dallas Cowboys.

It'll be a very interesting offseason, and here at Inside The Star we'll continue to provide you with content about it all.

Tell me what you think about "Dallas Cowboys Wishlist: 2018 Free Agency Edition" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!


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Star Blog

Switzer and Beasley: A Dilemma for Cowboys’ 2018 Offseason

Mauricio Rodriguez

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Switzer and Beasley: A Dilemma for Cowboys' 2018 Offseason

When the Dallas Cowboys drafted Ryan Switzer in the fourth round of the 2017 NFL Draft, Cowboys Nation rejoiced. By some, including myself, the product out of North Carolina was considered a steal by America's Team. Taking a guy who could contribute from day one for special teams and for the offense was something to be happy about.

At the time, WR didn't look like much of a need. Dez Bryant and Cole Beasley were staying in Dallas and Terrance Williams had just been re-signed (little did we know he'd fail to score a single touchdown in 2017) pushing the receiver position down the team needs list.

But the front office had landed a very productive slot receiver from North Carolina. On top of that, they found a guy to replace Lucky Whitehead as a return specialist. However, offseason hype took over a large amount of Cowboys' fans, writers and analysts and the expectations for Switzer were very big.

Will Ryan Switzer see an Increased Offensive Role in 2018?

Dallas Cowboys WR Ryan Switzer

Naturally, he was compared to Cole Beasley since people started talking about him as an NFL prospect. His height, skills and playing style were similar and with the Cowboy veteran coming off from a big year in 2016, people were excited for what Switzer could do as a professional football player.

But it wasn't just about the rookie returning punts and kickoffs, it was about him contributing to an offense that already had a great slot receiver. Cowboys Nation was excited to see Switzer and Beasley on the field at the same time.

That never happened.

Switzer barely saw playing time in 2017 and when he was on the field as a WR, he was limited to running or faking jet sweeps. The coaching staff misused him and we didn't get to see him get a lot of snaps until the final week of the season, when #11 was injured.

And it was that same week when we saw what he was capable of. Switz showed how talented he is and how he can beat NFL defensive backs when he was asked to do so.

Cowboys Offense: More Hot Sauce Needed From Cole Beasley 3

Dallas Cowboys WR Cole Beasley (Matthew Emmons / USA TODAY)

With a busy offseason and a tight salary cap, the Dallas Cowboys' front office will be considering a lot of possibilities. One of them will be the future of Cole Beasley. Releasing him would free up more than $3M in cap space.

I know a large amount of Cowboys' fans prefer to see Dez Bryant gone over him, but we can't deny that there's already a clear replacement for Beasley in Switzer.

The Cowboys wanted Switzer to be a returner and a receiver for them, but if they're going to use him just as a gadget player on offense... was the fourth-round pick worth it? If you're not going to use one of them, why have two players who are very similar on your roster?

Cowboys Nation loves Cole Beasley, as they should. I for one wouldn't want to see #11 on another team. Even still, it's only fair to admit that it would make sense for Dallas if they were to say goodbye to one of their most beloved players.

Tell me what you think about "Switzer and Beasley: A Dilemma for Cowboys’ 2018 Offseason" in the comments below, or tweet me @PepoR99 and let’s talk football! If you like football and are looking for a Dallas Cowboys show in Spanish, don’t miss my weekly Facebook Live! show, Primero Cowboys!


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