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5 RFA Options for the Dallas Cowboys

John Williams

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Five Restricted Free Agent options for the Dallas Cowboys

With free agency coming up first in the offseason process, the Dallas Cowboys will explore every avenue to find players who can help their team win. If they find a free agent fit that makes sense -- both for the team and at a price they like -- the front office will make a move.

In the past few offseasons, we've seen Jerry Jones, Stephen Jones, and Will McClay go into free agency looking to fill holes on the depth chart before the draft so they can attack the draft with an open mind. I don't see anything changing this offseason.

While it's much simpler to go after unrestricted free agents (UFA), there are several restricted free agents who could make sense for the Dallas Cowboys.

David Irving is obviously at the top of this list, but being as how we know his story, and I think it's very, very likely that he will return, we'll save him for another day.

If Dallas were to sign an RFA, they would have to give up a draft pick to do so, making this highly unlikely, but given that they have three picks in the fourth round, the possibility exists that there could be a guy with a mid-round tender who interests them. I've got some names you may have heard before, and a couple that have likely never crossed your mind.

Here are some interesting restricted free agent names.

TE Cameron Brate, Tampa Bay Buccaneers

At only 26 years old, Tight End Cameron Brate may have played his last snaps for the Tampa Bay Buccaneers.

In the 2017 NFL Draft, the Bucs selected tight end O.J. Howard out of Alabama in the first round, which limited Brate's role in the offense this season.

Still, he scored six touchdowns and had more than 500 yards receiving. This just one year removed from leading all tight ends in the NFL with 8 touchdowns in just 15 games played (10 starts) in 2016.

Jason Witten is still the Cowboys' starting tight end, but if they wanted to find a guy who could begin taking over at the position now, Brate could be that guy. He is a good receiver and has been durable in his time in Tampa Bay.

Five Restricted Free Agent options for the Dallas Cowboys 1

Los Angeles Chargers WR Tyrell Williams

WR Tyrell Williams, Los Angeles Chargers

Tyrell Williams, who ran a 4.43 at his Pro Day heading into the 2015 NFL Draft, has speed and downfield ability that could help the Dallas Cowboys.

The Los Angeles Chargers -- that still doesn't sound right -- could opt not to bring him back, as they need to find more snaps for 2017 first-round pick, Mike Williams, and Keenan Allen is their WR1.

Williams, no relation, averaged 15.3 yards per reception in 2016 when he had his first 1,000-yard receiving season as the leading receiver for the Allen-less Chargers. In 2017, he averaged 16.9 yards per reception, while still posting a respectable 728 yards for a deep Los Angeles receiving group.

Earlier in the offseason, I discussed some unrestricted free agent options at wide receiver with some deep ball ability, and Tyrell is another option for the Dallas Cowboys to pursue.

DT Xavier Williams, Arizona Cardinals

The other day, I talked about Dallas' need to sign a legitimate 1-technique defensive tackle (or nose tackle), and here is another option. At 6-foot-4 and 311 pounds, Xavier Williams has the size to be an interior anchor for the Dallas Cowboys.

In 2017, Williams, also no relation, showed some promise in his third season with the Cardinals. He played in 11 games for Arizona and finished with 20 total tackles, two quarterback hits, a forced fumble, and a sack; while recording multiple tackles in seven games.

Five Restricted Free Agent options for the Dallas Cowboys 2

New Orleans Saints WR Willie Snead

WR Willie Snead, New Orleans Saints

Another wide receiver who could be available, and actually may fit Dallas' profile of free agent targets, is Willie Snead from the New Orleans Saints.

In the 2015 and 2016 seasons, Snead averaged 70.5 receptions for 939.5 yards and 3.5 touchdowns, while eclipsing 13 yards per catch. He was seemingly phased out of the offense in 2017 after serving a three-game suspension for substance abuse stemming from a DWI last offseason.

Prior to the Ted Ginn signing by the Saints last offseason, Snead was a favorite target of quarterback Drew Brees, as he saw more than 100 targets in 2015 and 2016 each. In 2017, he bottomed out with only eight receptions for 92 yards, and no touchdowns.

Heading into his 26-year-old season, he will have a lot to prove and would likely only cost a late-round pick if Dallas were to sign him to an offer sheet.

LB Mike Hull, Miami Dolphins

This is a guy who will not garner a lot of publicity. Just like the Dallas Cowboys like it.

Primarily a special teams player for the Miami Dolphins over the last couple of years, linebacker Mike Hull saw an increased snap count with the defensive unit from year two to year three. Hull, a Penn State alum like Sean Lee, started three games for the Dolphins, including a 10-tackle game to open the season before settling into the depth chart as a backup.

He won't be a starter for the Dallas Cowboys, but he could provide valuable depth with a bit of starting experience, and Hull can play special teams.



Dallas Cowboys optimist bringing factual reasonable takes to Cowboys Nation and the NFL Community. I wasn't always a Cowboys fan, but I got here as quick as I could.

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4 Comments
  • Travis Diggs

    We all know this isn’t cowboys like, they’re caught up in this “homegrown” thing through the draft which has worked to an extent but not really because it hasn’t led to results. We haven’t had a impact free agent since Greg Hardy as bad as that sounds. Just don’t see them using draft picks on free agents. Offseasons are pretty boring around here

    • John Williams

      They will take a chance on guys if the money is right. Several of these RFA’s would cost like a 6th or 7th in draft compensation or nothing at all.

      Others like Brate or Williams would be closer to a 4th, which they have multiple picks in that round. They are pretty boring, but a lot of times its the unheralded signings like David Irving that have boom potential.

      I’m not saying they will do it, but that these would be solid options to look at.

  • EverybodyTalks

    How are we going to afford any of these guys? Are we letting DLaw, Hitchens, and Irving go? Are we holding off on signing Zack Martin? I just don’t see where the money is coming from for any of these guys. Would love to have a couple of them, but….

    • John Williams

      None of these guys is going to prevent you from signing any of the guys you mentioned. Brate and Tyrell Williams would likely be the most expensive, but wouldn’t expect more than 5mil per year. Snead would be porbably around 3 or 4 mil and Hull and Xavier would likely be minimum salary contracts, but have a bit of upside do to age.

Star Blog

Should the Dallas Cowboys Trade for These 2 Oakland Raiders?

John Williams

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Should the Cowboys Make a Trade for These Oakland Raiders?

The trade deadline on October 30th will be here faster than we know. It's the final opportunity that NFL teams will have an opportunity to make a significant upgrade to their roster. And if you're a frequent reader of the Dallas Cowboys, then you know that the Dallas Cowboys could use some help, especially on the offensive side of the football.

On Thursday, Marcus Mosher from The Raiders Wire on USA Today posed a hypothetical trade involving the Dallas Cowboys. In his scenario, he has the Dallas Cowboys trading for Wide Receiver Amari Cooper and thinks that Cooper could net the Raiders a top 75 draft selection.

Amari Cooper is a good wide receiver, but he's not a receiver I would trade a top-75 pick for. Cooper is a player that has a lot of talent, but has struggled with drops and inconsistency. Even now, with the Raiders he's having a hard time getting consistent opportunities.

Cooper's second on the team in targets, but third on the team in receptions behind a tight end and a running back. Cooper's also third on the team in yardage behind the two guys that I'd be way more interested in trading for; Tight End Jared Cook and Wide Receiver Jordy Nelson.

Yes, these guys are on the wrong side of 30, but they are guys that have been around a long time and can help your offense this season. Both would be upgrades at the position, even at their advanced NFL age.

Jared Cook - Tight End

You've heard the adage, "if you can't beat em, join em." Well, this is the reverse of that. "If he always beats you, acquire him."

That's what Oakland Raiders Tight End Jared Cook is to the Dallas Cowboys. Point of evidence.

Game Winning Jared Cook Catch Green Bay Packers at Dallas Cowboys

Uploaded by Kafin Walker on 2017-01-16.

That remarkable catch by Jared Cook still haunts me and many of you in Cowboys Nation. It was a perfectly thrown ball by Aaron Rodgers and Cook made an incredible catch along the sidelines that led to Mason Crosby's game-winning field goal at the end of regulation.

Jared Cook's Oakland Raiders team isn't going anywhere this season. They're already four games back of the AFC West leading Kansas City Chiefs and the AFC is looking deeper than it has in recent years. The Raiders and the Indianapolis Colts are the only teams in the NFC with less than two losses. That means there are 14 teams with better records than Jon Gruden's Oakland squad. This week the Raiders face a Seattle Seahawks team that beat the Dallas Cowboys and lost by only a couple of points to the undefeated Los Angeles Rams.

Cook has been one of the better tight ends in the NFL this season and would be a veteran presence that the Dallas Cowboys could add if they felt like they could make a run at the playoffs.

At 31, Cook is averaging six catches and 78 yards receiving per game. He'd give the Dallas Cowboys someone they could run on post, corner, and seam routes to challenge safeties deep. Something that they're lacking from the tight end position at the moment. Cook is leading the Oakland Raiders in targets, receptions, yards, and is second on the Raiders in touchdowns in 2018.

No offense to Geoff Swaim, who's been surprisingly good this year, but Jared Cook makes this offense better. He allows you to make Rico Gathers your TE3, which would allow Rico to continue learning the game without the responsibility of being a primary target on certain pass plays.

Jared Cook is in the last season of his deal, so you wouldn't have to be committed to him beyond 2018. The perfect rental who could step in and play pretty quickly.

Jordy Nelson - Wide Receiver

I know this team is allergic to adding veteran players, especially veterans over 30, but Jordy Nelson is another name that they should take a long look at.

At 33 years of age, Nelson leads the Raiders in receiving touchdowns and is second on the team with 15.9 yards per reception. He's also third in receptions and second in yards.

His numbers -- 20 receptions for 317 yards and three touchdowns -- would lead the Dallas Cowboys in all receiving categories.

Nelson's still got some juice left and he's always been a good route runner with good hands.

Here are some highlights from Jordy's week three performance against the Miami Dolphins.

Jordy Nelson Can't Be Stopped w/ 173 Yards & 1 TD vs. Miami!

Check out Jordy Nelson highlights, racking up 173 yards receiving! The Oakland Raiders take on the Miami Dolphins during Week 3 of the 2018 NFL season. Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL Vault http://www.youtube.com/nflvault NFL Network http://www.youtube.com/nflnetwork NFL Films http://www.youtube.com/nflfilms NFL Rush http://www.youtube.com/nflrush #NFL #Raiders #JordyNelson

Nelson doesn't have any guarantees left on the deal he signed this past offseason so if you cut him in the 2019 offseason, you'd get zero dead money added to your 2019 salary cap, but would get $7.2 million in savings.

✭ ✭ ✭ ✭ ✭

Because of their age and the fact that they'd likely be one-year rentals, I don't imagine that you'd have to give up much more than a fifth round pick for either of these guys. And while I don't think the Dallas Cowboys would take a look at trading for either veteran, it's something they should do if they have aspirations of making the playoffs in 2018.

The Dallas Cowboys offense could use a boost.

What's the most you'd be willing to offer for either Jordy Nelson or Jared Cook?

 



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Cowboys’ Issues Are Deeper Than The Division Race

Kevin Brady

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Are The Cowboys' Players Unhappy With Their Playbook?
Louis DeLuca/The Dallas Morning News

Yesterday, Inside The Star staff writer Jess Haynie posed an interesting question: "could the wide-open NFC East help Jason Garrett's job security?"

The Dallas Cowboys started off their season a disappointing 2-3, but despite this rough start, they are right in the thick of things in the NFC East. The defending champion Eagles, who most expected to run away with the division, are now just 3-3. The lowly New York Giants are probably done at 1-5, and the Washington Redskins looked pathetic on Monday night, dropping to 2-2.

This division looks average at best, though I still somewhat expect the Eagles' talent to take over at some point and allow them to make a run. Still the Cowboys are alive, and if they can pull off the upset at home this Sunday, they may even be in first place come Monday morning.

So, Jess fairly asks, could this help Jason Garrett and the Cowboys' coaching staff keep their jobs? After all, it's rare you see an owner change coaches after remaining competitive within the division throughout most of the prior season. And given Jason Garrett's relationship with Jerry Jones, it might take an awful season to see any real change occur.

Here's the thing: this team could win the division at 9-7, and it would still be time for changes. Incompetence of others does not mean that you are competent, even if you are competent in comparison to those others.

The Cowboys have players openly questioning play calls, alluding to lack of trust in the quarterback, and pretty consistent drama swirling around the locker room. Yes, some of that is the media created Cowboy drama we always see, but there is disfunction within the organization without a doubt.

As a franchise the Cowboys need new blood in the building. To be honest, they could use a general manager separate from the Jones family name, but that is very unlikely to ever happen. So we focus on the coaching staff, specifically on the offensive side of the ball where the Cowboys have struggled the most.

Dallas is 29th in passing yards, 28th in passing yards per attempt, and tied for 26th in passing touchdowns through five weeks. Plainly put, they're horrible, and bringing back an offensive minded head coach and/or offensive coordinator who oversaw this terrible passing offense is counterproductive.

Regardless of where the Cowboys stand within this average division, they need to look themselves in the mirror this offseason. They need to be seriously comparing themselves to teams like the Rams (and not by lying to themselves like Jerry Jones did), not the 1-5 Giants.

The Cowboys should be striving for more than just being the best of a group of average football teams, and if that means cutting ties with Jason Garrett, then so be it.



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Opposition Outlook: Versatile T.J. Yeldon Too Much for Dallas Cowboys?

John Williams

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Opposition Outlook: TJ Yeldon Will be a Problem for the Dallas Cowboys

If you haven't heard the news yet, then let me be the first to tell you. Jacksonville Jaguars Running Back Leonard Fournette has been ruled out of this week's matchup between the Dallas Cowboys and the Jaguars. Don't let his absence fool you, though, T.J. Yeldon is a back that can hurt the Cowboys in many ways.

T.J. Yeldon was the Jaguars second round pick out of Alabama in the 2015 NFL Draft and was expected to be a featured back for them. That never really materialized and the Jaguars then went out and selected Fournette early in the first round of the 2017 NFL Draft. Yeldon is now more of a passing game back for the AFC South contender, but with Fournette out, he's getting an opportunity in a full-time role. He's not at all the same back as Fournette, as Yeldon has much more ability in the passing game.

Already in 2018, Yeldon's caught 22 passes for 194 yards and three touchdowns, which is more than any Dallas Cowboys wide receiver this season. T.J. Yeldon's averaging 8.8 yards per reception to go along with his 4.4 yards per carry on the season.

He's averaging 90 total yards per game on 16 touches and a touchdown a game. Even when Fournette was active in weeks one and four, Yeldon still received 17 and 21 touches in those games.

He's not at all an afterthought in the Jaguars offense and shouldn't be as the Dallas Cowboys defense prepares to stop them in week five.

Here's how he ranks among running backs with at least 24 targets:

  • Tied for second in receiving touchdowns.
  • 11th in receiving yards.
  • 14th in reception percentage.
  • Eighth in targets
  • 10th in receptions
  • Fourth in yards per reception
  • Seventh in yards after catch
  • Fifth in yards after catch per receptions.
  • Sixth in receptions that led to a first down.
  • Second in drops.
  • He has the 10th highest quarterback rating among running backs when targeted.

T.J. Yeldon isn't the best back in the NFL, but as a dual purpose back, he's really good. He's 15th in the NFL in total yards and for two of those games he was sharing the load with a former top five pick.

The Dallas Cowboys have been really good against the run this season. They've allowed the 11th fewest rushing yards and their 3.4 yards per carry allowed ranks tied for second in the NFL. Where they've struggled is with running backs in the passing game.

Through five weeks this season, they've allowed running backs to go for 47.6 yards per game. In weeks one, two, and five, they allowed 66 yards receiving to Christian McCaffrey, Saquon Barkley, and Alfred Blue.

If there's an area where the Jaguars can exploit the Dallas Cowboys defense, it will be in targeting T.J. Yeldon in the passing game. Jaylon Smith, Leighton Vander Esch, and (hopefully if he plays) Sean Lee will be enough to slow him down and make Blake Bortles take chances down the field.



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