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5 Under the Radar Free Agent Targets for the Dallas Cowboys

John Williams



5 Under the Radar Free Agent Targets for the Dallas Cowboys

For years we've seen now that the Dallas Cowboys have become a bit gun-shy in free agency. They spent big money to bring in Brandon Carr, and while he was good, he wasn't worth what they paid him. Now, they're afraid to pull the trigger on any big money going to outside free agents. They've done a great job at building their team through the draft and will continue to do so this season despite not having a first round pick.

The Cowboys front office may make a splash in free agency this season, but recent history tells me they're only going to dabble at the buffet instead of filling their plate. So, let's take a look at some players who will be signed somewhere, but people aren't talking about just yet.

Jalen Richard, Running Back

The Dallas Cowboys need to go get a running back that can shoulder some of the load for Ezekiel Elliott. Yes, he's perfectly capable of handling 25-30 touches per game, but there's no reason he should have to do that. Jalen Richard of the Oakland Raiders would be an excellent compliment to Elliott.

Richard's 77 targets ranked eighth in the NFL, while his 68 receptions were seventh, and Richard had 607 receiving yards, which was sixth in yards among running backs. Richard also handle 55 carries this season. He's a dual purpose back that is capable of shouldering the load for a game or two and can spell Elliott with more effectiveness than Rod Smith provided.

Richard averaged 4.7 yards per carry, including 2.95 yards after contact. Richard had six of his 55 carries go for 10+ yards this season and ran for 12 first downs.

Ezekiel Elliott is one of the best running backs in the NFL and the Dallas Cowboys will continue to feature him. The Dallas Cowboys front office needs to look at taking some of the weight off of his shoulders to decrease the ware and tear. Especially if they're looking at giving him a second contract.

Adam Humphries, Wide Receiver

With it looking like Cole Beasley will be out the door this offseason amidst complaints of underutilization, the Dallas Cowboys will be needing another wide receiver and if you want someone who plays like Cole Beasley, look at Adam Humphries.

On the season, Humphries caught 76 passes on 105 targets for 816 yards and five touchdowns. From the slot, he caught 59 passes on 81 targets for 666 yards and three touchdowns. His 81 slot targets ranked fifth in the NFL. From the slot, he only had one drop on the season and ranked 18th in the NFL in receptions for first downs while playing second fiddle to Mike Evans, who was fifth in the NFL in receptions for first downs.

Now, I can hear people saying, "if you're going to sign a guy that plays like Cole Beasley, why don't you just sign Cole Beasley?" That's a fair question, and the simple answer is age. Cole Beasley will turn 30 in April, and if we've learned anything about the NFL over the years, it's that you don't pay aging players. Adam Humphries just turned 26, today. So if you were to sign Humphries to a three-year deal, you'd have him for his prime years.

Jesse James, Tight End

Many would argue that tight end is a position of need for the Dallas Cowboys this offseason, even with the emergence of Blake Jarwin and Dalton Schultz down the stretch. By all reports, this is an insanely deep draft class, so the Cowboys will likely come out of the draft with at least one tight end this offseason, but we know how they work. Enter Jesse James.

James hasn't caught fewer than 30 passes in a season since his rookie year. Early in the season this year, James caught five passes for 138 yards nd a touchdown in the Steelers explosive passing attack.

In years past, we've seen the Dallas Cowboys front office go into free agency looking to address the needs on the team so that they can be free of any needs-based analysis when it comes to drafting players. Last season, the Cowboys signed Allen Hurns and Deonte Thompson prior to the draft to fill the need they had at WR, then proceeded to select Michael Gallup in the third round and Cedric Wilson in the sixth round.

Jesse James has been a solid player for the Steelers who the Cowboys could bring in as veteran insurance if Jarwin or Schultz don't take a step forward this offseason or if they miss out on a tight end. Even if they draft one, it would be in their interest not to rely on the rookie this year as it takes 2-3 years for tight ends to find their footing in the NFL.

Tre Boston, Safety

Tre Boston was a name we threw around last season as a target for the Dallas Cowboys, though they expressed very little interest in the former Chargers turned Cardinals ball hawk. In 2017 with the Chargers, Boston had five interceptions. In 2018 with the Cardinals, he had three. He could really help an area where the Dallas Cowboys have struggled; creating turnovers.

The Dallas Cowboys only had two players with multiple interceptions on the season; Leighton Vander Esch and Xavier Woods. Xavier Woods was mostly good during his first full season as a starting safety for the Dallas Cowboys, but he needs to take a step forward going into his third year. The problem at safety this season, in my opinion, was Jeff Heath.

Heath led the Cowboys in missed tackles with 19 and allowed a 105.2 passer rating on a 77.6% catch rate this season when targeted. Tre Boston had 12 missed tackles, but only allowed a passer rating of 61 when targeted on a 60% catch rate.

The Cowboys defense is close, but safety is one of the areas that is holding them back. Earl Thomas and Landon Collins are hot names this offseason for the Cowboys to pursue, but if they don't land one of the big names for their secondary, they really need to do what they wouldn't do last season;

Sign Tre Boston.

Malcom Brown, Defensive Tackle

The Dallas Cowboys aren't typically in the business of making huge investment at the defensive tackle position, but they need help along the interior. Antwaun Woods was an excellent find this season for the Dallas Cowboys at the 1-tech defensive tackle spot and unless they make a move, should go into next season as the starting 1-tech for the Cowboys. However, Antwaun Woods could use some help and that could come in the form of New England Patriots Defensive Tackle, Malcom Brown.

As we saw in the Indianapolis Colts game and the Divisional Playoff game with the Los Angeles Rams, the Cowboys struggled to eat up blocks to keep the interior offensive lineman from getting to the second level. At the second level, those offensive lineman prevented Jaylon Smith and Leighton Vander Esch from doing what they do best; run and tackle.

Malcom Brown of the New England Patriots is a run-stuffing 1-technique defensive tackle. The former Texas Longhorn is  6'2 and 320 pounds. He won't turn 25 until February first. He was 26th in the NFL among interior defensive lineman with a run stop percentage of 8% (min 169 run snaps). It's his first season in the NFL where he didn't record a sack or a tackle for loss, according to Pro Football Reference, which means he could be cheap.

The Dallas Cowboys want to be a team that is able to physically bully opponents and in the most important game this season, their front four got bullied. They need another big, physical presence on the interior to make life easier for their dynamic linebacking duo.

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The Dallas Cowboys aren't going to be big spenders in the free agent period. That's not typically how they roll. If they do throw down some money on an outside free agent, I'd imagine it's for Earl Thomas or Landon Collins to come in and play safety.

The Cowboys rely on the draft to build the core of their roster and they've done an excellent job at that, but they'll make some signings for some guys that people aren't talking about because of the top-tier names that are available in free agency.

Dallas Cowboys optimist bringing factual reasonable takes to Cowboys Nation and the NFL Community. I wasn't always a Cowboys fan, but I got here as quick as I could. Make sure you check out the Inside The Cowboys Podcast featuring John Williams and other analysts following America's Team.


Dallas Cowboys

Dallas Cowboys 2019 Training Camp Preview: Linebacker

Jess Haynie



Leighton Vander Esch, Jaylon Smith

The linebacker position went from liability to luxury in 2018, thanks largely to the emergence of a pair of dynamic young talents. Now seen as one of the strengths of the Dallas Cowboys' defense, what questions remain for the linebackers as we await the start of the 2019 training camp?

Jaylon Smith and Leighton Vander Esch are the nucleus now at linebacker, if not the the Cowboys' defense as a whole. The days of worrying if Sean Lee can stay healthy are over; we now have two players capable of elite play and the versatility to handle multiple spots.

Lee isn't gone; the longtime defensive captain accepted a pay cut and a lesser role to stay in Dallas this year. He is still expected to start in the base defense, moving to the strong-side LB role that Damien Wilson vacated.

Indeed, the top-three linebackers for 2019 are easy to project. Jaylon and Leighton are the new leaders and Sean will get as much playing time as his body can handle.

This year, which is unusual for reserve players, the second team is almost just as predictable.

Here's the projected Linebacker Depth Chart for the 2019 training camp:

  1. Leighton Vander Esch, Jaylon Smith, Sean Lee
  2. Joe Thomas, Justin March-Lillard, Chris Covington
  3. Kyle Queiro, Andrew Dowell, Luke Gifford, Nate Hall

There may not be a position on offense or defense with less x-factors than linebacker. Almost just as likely as the starters, Joe Thomas, Justin-March Lillard, and Chris Covington should have the second-team spots locked down.

Joe Thomas, Cardinals

Dallas Cowboys LB Joe Thomas

Thomas is especially valuable, having the skills to step into a larger role if Sean Lee suffers from age or injury. If Lee were to go down, we might see Jaylon Smith move into the SAM spot and Thomas playing as WILL in the base defense.

Dallas re-signed Justin March-Lillard this offseason. He played in all 16 games last year as a backup and special teamer, and his experience will make him hard to oust.

Chris Covington was a 6th-round pick last year and has the body to play SAM but also experience at other spots in college. Dallas would love to see him grow into a larger role the way other recent 6th-rounders like Anthony Brown and Xavier Woods have.

One potential challenger could be Jalen Jelks, the 7th-round defensive end that Dallas just drafted last April. Jelks has the body and athleticism to play a hybrid LB/DE role, and could challenge as the backup SAM. We don't know if the Cowboys will give Jelks a chance at LB, but it may be the only way to keep him on the 53 given all the talent at defensive end.

It will be hard for any of the remaining LB prospects to work their way onto the roster. The top six have experience and upside that undrafted rookies will need to be exceptionally good to overcome. Only Kyle Queiro, who was on the practice squad last year, brings a little NFL experience to the table.

Of course, unexpected things can happen. The talent margin between late-round picks and undrafted guys can be slim; who knows if one of these prospects pushes March-Lillard or Covington out of the way?

But barring a surprise, we already have a good idea who the Cowboys' six linebackers will be in 2019. Will this year's training camp solidify that projection, or will we get some new evidence to consider?

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Tony Romo: Cowboys TE Jason Witten Will “Pick Up Right Where He Left Off”

John Williams



Did a Year Away Help Rejuvenate TE Jason Witten's Game?

There's no denying that the future holds a gold jacket for Dallas Cowboys Tight End Jason Witten. With everything he's done in his career, he'll go down as one of the three best tight ends in the history of the NFL when he finally hangs up his number 82 for good.

Most of the questions that have come surrounding the offense have focused on the tight end position this offseason. Even prior to Jason Witten announcing his return from the broadcast booth at ESPN to the NFL, tight end was one of the areas that was considered a draft need by most analysts. Since coming back, the questions may have altered, but they're there all the same. Now, we're wondering how much Jason Witten will play? Will Blake Jarwin and/or Dalton Schultz see significant playing time in the offense? Will Jason Witten be able to return to his pre-retirement form?

It's that last question that was answered pretty directly by Witten's former quarterback and NFL on CBS Analyst Tony Romo when he was on with Ben and Skin of 105.3 The Fan. In the way that only Tony Romo can, he illustrated what exactly will allow Jason Witten to return to the game without missing a beat.

"He'll pick up right where he left off. I don't think it's a big challenge for Jason  (Witten). The reality of it is as long as, if you know the game the way he does, there are certain positions -- he plays one of them at tight end -- he's always going to have the nuance to get open. Let's say he runs the exact same he always did, to me , it's just that at that position, your ability to use leverage against somebody, make you think this and then do that. It's like the back pick in basketball. Just all of a sudden it gets you and you didn't even know it was coming and that guy is wide open. He's very intelligent with the game of football. I think he's going to pick up right from when he retired. I think you're going to see the same guy."

Tony Romo on 105.3 The Fan via Jon Machota of SportsDay DFW

Jason Witten has been one of the best route-running tight ends in the NFL during his time with the Dallas Cowboys. He's always been able to win with his intelligence and route running despite not ever being the quickest or most athletic tight end in the NFL.

Because of Jason Witten's knowledge and feel for the game, it's easy to see why a player like that could walk back into the NFL after taking a year off and remain a productive player for the Dallas Cowboys. It's why they didn't hesitate to bring him back in the offseason. Though it's been relayed that he'll have a somewhat reduced role, he'll be the starting tight end week one against the New York Giants.

While it's uncertain exactly how much Jason Witten can play, you know that he'll be available to play. Prior to his retirement, Witten played in 235 straight regular-season games. Not only is Witten's availability great to have, but so is his ability to win on third down and in the red zone. It will be a welcomed addition to a Dallas Cowboys offense that struggled in both of those areas in 2018.

In 2018, they were 10th in third-down conversion percentage in the NFL at 41.4%. That's down from ranking fifth in the NFL in 2017 at 42.9%. 1.5% may not seem like a huge difference, but that's two to three more first downs on the season. Being able to convert on third downs increases your chances of scoring. Scoring more helps you win.

They were 29th in red-zone scoring rate at 48% in 2018. The only teams in the NFL that were worse than the Dallas Cowboys were the New York Jets, Jacksonville Jaguars, and San Francisco 49ers. Only one other team in the bottom 10 in the league in red-zone scoring rate made the playoffs; the Houston Texans. In 2017, the Dallas Cowboys were sixth in the NFL in red-zone scoring percentage at 59.6% and that was without Ezekiel Elliott for six games and without Tyron Smith for three games.

Having Jason Witten's ability to get open in confined spaces will help everyone on the offense. Even after having a year off, Witten is a player that will have to be accounted for in those high-leverage situations.

There isn't a person in the world that knows Jason Witten the football player better than Tony Romo does. Their careers have been so intertwined that it's hard to think of one without thinking of the other. It's why one day when they're inducted into the Dallas Cowboys Ring of Honor, that it would be fitting for it to happen together.

If, as Romo believes, Jason Witten can pick up right where he left off, his veteran presence, leadership, and on-field ability are going to be a huge asset for a team that has Super Bowl aspirations in 2019. For the Cowboys to reach the Super Bowl and win their sixth Lombardi Trophy, they're going to need "Gold Jacket" Witten to return to his pre-retirement form.

And if Tony Romo believes he will, there's no reason to doubt Jason Witten. Do so at your own peril.

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Dallas Cowboys

Position Flex of Connor Williams, Connor McGovern Gives the Cowboys Options

Matthew Lenix



Position Flex of Connor Williams, Connor McGovern Gives the Cowboys Options

The Dallas Cowboys find themselves facing an interesting situation heading into training camp later this month. They've stockpiled enough talent on the offensive line that now they have multiple players who can play multiple positions. This is better known as "Position Flex" around the Cowboys team facility, and it's highlighted by Connor Williams and rookie Connor McGovern.

Williams was drafted in the second round in 2018 out of Texas. Even though he logged 28 starts at left tackle during his days in Austin, he was brought in to play left guard opposite All-Pro Zack Martin. As a rookie, he started the first eight games before suffering a knee injury Week 10 against the Titans. He struggled due to his smaller size and being a natural tackle, showing he definitely needed to bulk up if he wanted to start on the interior of the offensive line. His back up Xavier Su'a-Filo was serviceable in his absence.

However, he did start two games at right guard in place of Zack Martin and performed pretty decent. This gave him much-needed experience in case of an injury in the future. He's shown he can adjust and be a solid lineman at more than one spot.

When All-Pro Tyron Smith had veterans day off during OTAs, Williams was seen taking snaps at left tackle, his natural position. La'el Collins is the starter at right tackle but is currently in a contract year. Set to be an unrestricted free agent in 2020, and with uncertainty, that he'll perform to the level needed to keep him as the starter or garner a big payday, the Cowboys have some insurance. This could create a situation where Williams is flexed outside if Collins hits the open market next year, only time will tell.

Position Flex of Connor Williams, Connor McGovern Gives the Cowboys Options 1

McGovern comes into the NFL with an advantage over his fellow lineman Williams. He was able to gain experience at multiple positions on the offensive line at Penn State. He started 21 games at right guard (9 as a freshman, 12 as a junior) and 14 games at center (13 as a sophomore, 1 as a junior). He's ideal to play on the interior seeing as he is naturally a little bigger than Williams, who had to pack on the pounds this offseason to deal with the responsibility of playing guard.

Now, the Cowboys can really see, if this is their thinking, who the five best guys are on the offensive line. If it were up to me, I would put Williams in direct competition with Collins for the right tackle position. This would allow McGovern to battle Su'a-Filo for the left guard spot. Also, with the health of All-Pro Center Travis Fredrick still up in the air, until the pads come on, McGovern's flexibility has added more insurance along with back up Joe Looney in case there's a setback before the season starts.

Multiple players with the skill set to move across the line if called upon. What more could you ask for as an offensive line coach? Plus, neither will be over the age of 22 during the season. The Cowboys have masterfully built the line of scrimmage on offense through the draft since 2011. Their dedication to dominating the trenches has them loaded with talent in said area. The only thing left is to wait for training camp to see where the chips fall.

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