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Antwaun Woods: Cowboys DT is Just Getting Started

Matthew Lenix

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Antwaun Woods is just getting started

Antwaun Woods went undrafted in 2016 coming out of USC. After two years with the Tennessee Titans, he would only see one game of action. In May of 2018, the Cowboys signed Woods to a two-year contract worth 1.05 million. Probably seen as nothing more than a practice squad guy, Woods would quickly show he was much more than that.

The newly acquired Woods started his climb to stardom in Oxnard during training camp, and not for making plays. One day during practice he got into a friendly game of fisticuffs with All-Pro Center Travis Frederick. The team even posted the video on social media, which had fans buzzing and wanting to know who he was.

All-Pro Running Back Ezekiel Elliott echoed those thoughts when he saw Woods during camp. "Honestly, when we first got him, we were like, 'Who is this guy?'. He was giving Travis Frederick, one of our best players, hell all camp. Just trying to figure out where this guy came from," Elliott said.

Once the regular season started it was clear the Cowboys had found a hidden gem. Although the sack numbers won't dazzle you, seeing as he only registered 1.5, you could forget about running the ball anywhere near him. Woods has amazing quickness for a 300 pounder which allows him to extend his arms before offensive lineman can get a hand on him.

How significant is that? It becomes that much easier to bull rush and blow running plays up in the backfield.


When you can get your hands on an offensive lineman immediately when the ball is snapped, he's basically under your control. You can move him around like a puppet on a string. Essential for a 1-technique nose tackle. With that being said, there should be no surprise the Cowboys finished fifth against the run in 2018 with Woods manning the middle.

Woods draws a lot of double teams, and he handles them well. Having the ability to take on multiple linemen frees up your other playmakers. As the anchor in the middle, Woods made life a lot easier for not only his fellow defensive linemen but the team's two young star Linebackers Jaylon Smith and Leighton Vander Esch. Allowing them to roam freely like Lions in the Serengeti makes running backs essentially Zebra's carrying the ball, cooked food. So much so that both tallied over 120 tackles and were the only teammates in the NFL to rank in the top 15 in that category.

There's nothing but upside with Antwaun Woods. He's only had 18 games of experience in three years. He's already a stud, but with limited snaps, it can only mean he'll be even more formidable going forward.

The Cowboys have a loaded defensive lineman group with around 15 bodies, plenty of competition. All signs point to him remaining the starter, but it's not guaranteed. Even with that being said I don't expect a complacency from Woods, especially with DeMarcus Lawrence and Robert Quinn looking like the only sure starters on the defensive line. Plus this is a contract year for him, so you know he'll be even more motivated as he tries to maximize his dollars. We've only seen the tip of the iceberg from this raw talent, setting up for a potential breakout year for him in 2019.


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Cowboys’ Trysten Hill to Make Regular Season Debut vs Dolphins?

John Williams

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Can DT Trysten Hill Best Maliek Collins' Rookie Stats From 2016?

A lot has been made of the Dallas Cowboys' decision to make 2019 second-round pick Trysten Hill inactive for the first two games of the regular season. With Taco Charlton also being inactive, people attempted to compare the two to make broad generalizations about Hill's present and future in the NFL. The problem is these two are vastly different players in different situations.

Speaking to 105.3 The Fan in Dallas on Friday, Cowboys Vice President Stephen Jones talked about where Trysten Hill was in his development and ability. It sounds as if Hill is ready to make his regular-season debut for the Dallas Cowboys this Sunday against the Miami Dolphins.

Jon Machota on Twitter

Trysten Hill will make his NFL debut Sunday vs. Miami. Cowboys VP Stephen Jones on @1053thefan: "He's ready to go. It's time for him to go. Rod's fired up about what he can bring to the table here. He's had a really good week of practice.

With Antwaun Woods and Tyrone Crawford likely out for this game, the Dallas Cowboys could use some help on the interior defensive line. Christian Covington and Maliek Collins are the only true defensive tackles set to be active for the Cowboys, which makes Hill's debut a foregone conclusion. With Crawford and Woods dealing with injuries Hill will have the opportunity to play a lot against a Miami Dolphins offensive line that has allowed 10 sacks in their first two games.

Crawford and Woods' absences means the Dallas Cowboys will have around 40-50 snaps to be distributed to the rest of the defensive line. Christian Covington will get the first shot to play the 1-technique defensive tackle. Kerry Hyder and Joe Jackson will get some of those Tyrone Crawford snaps since they can play both on the interior and on the edge like Crawford can.


There will be opportunities for Hill, especially if the Dallas Cowboys can get out to a big lead. If he's active, which all signs indicate he will be, then the Cowboys' coaching staff will use this game to get Hill as much experience as possible.

Trysten Hill is a player that Rod Marinelli and even Kris Richard are really excited about. They believe that he has what it takes to be an elite defensive tackle in the NFL, he just needs to refine certain aspects of his game. Hill has elite quickness and get off on the snap. He's very good at getting penetration and causing disruption in the backfield. He needs to work on his technique and playing with better leverage when engaged with blockers, but the tools and the effort are there for Marinelli to turn him into the dominant 3-technique defensive tackle that they've been looking for.

Facing the Miami Dolphins on Sunday will is an excellent opportunity for Trysten Hill to get some experience and earn opportunities to be on the gameday roster in the future.

Trysten Hill has the skills to be a force for the Dallas Cowboys. With the depth that the Cowboys have along the defensive line, it's not always possible to bring everyone you have to the gameday roster. With injuries and earned opportunities, the time has come for Trysten Hill to get an opportunity to show his skills in the regular season. That's a good thing for the Dallas Cowboys. Not so much for Josh Rosen and the Miami Dolphins.


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Report: Cowboys S Xavier Woods Could Only Miss One Game

Matthew Lenix

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Report: Cowboys S Xavier Woods Could Only Miss One Game

The Dallas Cowboys might not be without their rising star at free safety as long as they originally thought. According to DallasCowboys.com's Bryan Broaddus, Xavier Woods could only miss this Sunday's game against the Miami Dolphins.


BryanBroaddus on Twitter

They gave him a physical and didn't sign so that tells me a little something. Xavier Woods is not going to be out 4-6 weeks. Might miss one game... https://t.co/EFcpjlZnPH

Woods suffered a high ankle sprain this past Sunday against the Washington Redskins that was supposed to keep him out 4-6 weeks. If he is only out one game that would be amazing news for the Cowboys with the toughest part of their schedule coming up. Safety Darian Thompson is set to start this Sunday opposite Jeff Heath in place of Woods, with rookie Donovan Wilson and Kavon Frazier also their for insurance. Will Xavier Woods be back against the New Orleans Saints next week? Something to keep an eye on. More details to come.


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Devin Smith Has Opportunity to Shine in Michael Gallup’s Absence

John Williams

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Devin Smith Has Opportunity to Shine in Michael Gallup Absence

In the wake of today's news that Michael Gallup will miss the next 2-4 weeks after undergoing arthroscopic knee surgery to trim the meniscus in his left knee. Gallup was having another solid game for the Dallas Cowboys when he suffered the injury. It's an unfortunate setback for Gallup was emerging as a go-to player for Dak Prescott in the passing offense.

With Gallup's absence comes an opportunity for other wide receivers on the depth chart. The player most likely to benefit the most is former second-round pick and first-year Dallas Cowboys Wide Receiver Devin Smith.

Smith exploded on offense for the Cowboys in week two against the Washington Redskins. He had three receptions on three targets for 74 yards and a 51-yard touchdown reception that was the first score of the game for the Dallas Cowboys. After Gallup went down with the injury, Smith was the immediate beneficiary of snaps, catching his other two passes on the drive after Gallup's injury, including one that picked up the first down.

Jon Machota on Twitter

Devin Smith will take on a larger role with Michael Gallup out. This catch yesterday by Smith was his first TD since 2015. He has battled back from two significant knee injuries.

Devin Smith played 26% of the offensive snaps on Sunday and was dynamic and effective in the passing game. Afte the Gallup injury, any time the offense was in 11 personnel (3 wide receivers) Devin Smith was the next man up.

They used Smith on play-action twice and on an RPO signifying their belief in his ability to make plays in the passing game. The former second-round pick from Ohio State has excellent speed and showed out throughout the preseason and training camp to earn his spot on the 53-man roster out of training camp.

In fact, the team felt so good about Smith coming into the season that they were willing to subject both Cedrick Wilson and Jon'vea Johnson to waivers before placing them on the practice squad.


If Michael Gallup does have to sit out for four weeks, then Smith has an excellent opportunity to cement himself within the Dallas Cowboys receiving hierarchy and potentially audition for his next job in 2020, either with the Dallas Cowboys or someone else around the NFL. Smith had likely earned the opportunity to play ahead of Tavon Austin in the offense -- whenever Austin is back -- and how the next two to four weeks go could have a huge impact on the Dallas Cowboys and his own future.

With the emergence of Michael Gallup toward the end of 2018 and to start the 2019 season, the Dallas Cowboys offense has been much healthier and balanced. It hasn't had to rely on one player to carry the offense and the passing game in particular.

When the Dallas Cowboys have several receiving threats it makes life easier for everyone on offense and much more challenging for opposing defenses. With Devin Smith coming into the lineup, teams are going to have to respect his downfield speed, which could open things up in the short to intermediate areas for the rest of the offense. After his 51 yard touchdown on Sunday, opposing defenses will have to pay attention to Smith.

In week three against at tanking Miami Dolphins squad, Smith may have another big game. In week one, the Miami Dolphins allowed Baltimore Ravens rookie Wide Receiver Marquise Brown to go off for four catches, 147 yards, and two touchdowns. The two touchdowns were on receptions of 47 and 83 yards.

The Dallas Cowboys need Devin Smith to be an effective player in order to keep the balance they've had in their target distribution. Teams will shade coverage toward Amari Cooper with Gallup out and Devin Smith will have to take advantage. Over the last few months, Smith has shown flashes of the ability that once made him a second-round pick. Now he's got a huge opportunity ahead of him and the Dallas Cowboys need him to take advantage of it to have the same level of success they've experienced in the first two weeks of the season.


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