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Mario Herrera Jr.

Former Cowboys Writer

Mario Herrera Jr. is a sports analyst specializing in statistical analysis and Dallas Cowboys coverage. At InsideTheStar.com, he has published 692 articles reaching over 1.1 million readers. His work integrates metrics with strategy in the context of Cowboys football, providing evidence-based analysis of roster decisions, player performance, and game planning.

741 Articles
Published

1.2M Total
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4,064 Reader
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2Y 9M ITS Writing
Experience

Football player wearing a white jersey with number 88, resembling CeeDee Lamb from the Cowboys, stands with his right hand on his chest as if in a heartfelt moment during Week 11.

by Mario Herrera Jr.

CeeDee Lamb is among the elite since 2020

Since the 2020 season, the NFL has been heavily invested in a pass-happy scheme. Offensive coordinators spread defenses horizontally, quarterbacks are encouraged to be…

February 1, 2026, 11:00 am

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Cowboys' Stephen Jones open to NFL Draft trade down

by Mario Herrera Jr.

The upcoming NFL salary cap increase is good news for the Cowboys

The NFL salary cap is projected to take a significant leap in 2026, rising from $279.2 million in 2025 to a range between $301…

February 1, 2026, 10:00 am

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by Mario Herrera Jr.

Lamb and Pickens accomplished something no other Cowboys’ duo ever has

For the first time in franchise history, the Dallas Cowboys are sending two wide receivers to the Pro Bowl in the same season. CeeDee…

February 1, 2026, 8:52 am

Texans

by Mario Herrera Jr.

Cowboys need bold performances to help lasso the Texans

The Dallas Cowboys will host the Houston Texans on Monday Night Football tonight, and the Governor’s Cup is on the line. Dallas holds a 4-2 series lead all-time over Houston, but the…

November 18, 2024, 8:00 am

Jerry Jones can't help but put himself in the spotlight

Cowboys

by Mario Herrera Jr.

Jerry Jones can’t help but put himself in the spotlight

It was a big night at AT&T Stadium in Arlington on Friday night. A 58 year old “Iron” Mike Tyson entered the ring after a four-year hiatus to take on serial legend…

November 17, 2024, 10:00 am

Cowboys stars focus on building team chemistry as season nears 6

by Mario Herrera Jr.

A Strong Foundation: 3 defensive players who make the Cowboys’ future bright

The Dallas Cowboys have a 3-6 record entering their week 11 matchup with the Houston Texans. The season appears to be lost, but instead of hanging our heads for too long, let’s…

November 15, 2024, 8:00 am

2

Will McClay, Jerry Jones

by Mario Herrera Jr.

Building Blocks: 3 offensive players the Cowboys can lean on for years to come

The Dallas Cowboys’ season might be going down the drain before our very eyes, but if that’s all we focus on, we will be miserable for the next few months. Instead, we…

November 15, 2024, 6:45 am

Jerry Jones gets chippy in post-game comments; shows his frustration with the season

Cowboys

by Mario Herrera Jr.

Jerry Jones gets chippy in post-game comments; shows his frustration with the season

This past Sunday, the Dallas Cowboys disappointed us once again with yet another home blowout loss. This time, to the rival Philadelphia Eagles by the score of 34-6. The season appears to…

November 12, 2024, 10:00 am

Navy & Silver Linings: A few bright spots in an otherwise gloomy performance 4

by Mario Herrera Jr.

Navy & Silver Linings: A few bright spots in an otherwise gloomy performance

The Dallas Cowboys’ season has not gone as planned, and much of that can be blamed on injuries. However, let’s not kid ourselves. This team was bad before injuries took over. Home…

November 12, 2024, 8:00 am

Are the Cowboys the best team in the NFC?

by Mario Herrera Jr.

Week 10 Injury Report: Star player eyes return for Cowboys

The 2024 NFL season has not been kind to the Dallas Cowboys when it comes to injuries. Other teams like the San Francisco 49ers have suffered the same terrible luck, but it’s…

November 9, 2024, 8:00 am

Keys to Victory: 3 things the Cowboys can do to upset the Eagles

by Mario Herrera Jr.

Keys to Victory: 3 things the Cowboys must do to upset the Eagles

The Dallas Cowboys are preparing to take on the Philadelphia Eagles for the first time this season, and they will have to do so without Dak Prescott. Among many other injuries to…

November 8, 2024, 8:00 am

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A football player in a black and blue uniform celebrates on a rainy field as rumors swirl about the Cowboys adding a wide receiver.

by Mario Herrera Jr.

The Cowboys’ newest addition brings a fresh element to the team

The Dallas Cowboys are in the midst of a lost season thanks to a litany of injuries, a front office that doesn’t know what it’s doing, and a first-place schedule that has…

November 7, 2024, 10:00 am

The Cowboys must make a choice at QB, and there is only one right decision

by Mario Herrera Jr.

The Cowboys must make a choice at QB, and there is only one right decision

As first reported by ESPN’s Todd Archer, then followed by several other Cowboys’ media members, QB Dak Prescott’s hamstring injury from this past Sunday in Atlanta is worse than expected. After an…

November 5, 2024, 8:00 am

1

Game Observations: In a close loss, the little things matter

by Mario Herrera Jr.

Game Observations: In a close loss, the little things matter

Well, Cowboys Nation, here we are again on a Monday talking about what the Dallas Cowboys could have done better to secure a victory. The 27-21 loss in Atlanta stings a little…

November 4, 2024, 8:00 am

4

DAL vs ATL Key Matchups: Cowboys don't have enough reinforcements to cover the Falcons' weapons

by Mario Herrera Jr.

Key Matchups: Cowboys don’t have enough reinforcements to cover the Falcons’ weapons

It’s game day in Atlanta, and the Dallas Cowboys (3-4) aim to reach the .500 mark on the season by going against the home team Atlanta Falcons (5-3). Falcons’ QB Kirk Cousins…

November 3, 2024, 10:00 am

DAL vs ATL Bold Predictions: Offenses will rule the day

by Mario Herrera Jr.

DAL vs ATL Bold Predictions: Offenses will rule the day

The Dallas Cowboys will be boarding a flight bound for Atlanta soon. Dallas (3-4) looks to get back in the winning column against Kirk Cousins and the new-look Falcons (5-3). There are…

November 1, 2024, 8:00 am

It's spooky season in Dallas; Cowboys fans have plenty to be afraid of

Cowboys

by Mario Herrera Jr.

It’s spooky season in Dallas; Cowboys fans have plenty to be afraid of

The Dallas Cowboys are preparing for Kirk Cousins and the Atlanta Falcons this upcoming Sunday. As the visiting team, they will have to ask “trick or treat?” before entering the stadium. Will…

October 31, 2024, 10:00 am

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NFL levies 3-game suspension for troubled Cowboys player

Cowboys

by Mario Herrera Jr.

NFL levies 3-game suspension for troubled Cowboys player

The NFL has been cracking down more often on players who participate in conduct detrimental to the league for several years now. The days of the “Cocaine Cowboys” are over. NFL Commissioner…

October 29, 2024, 10:00 am

Mistake-filled 3rd quarter dooms Cowboys; McCarthy to blame

by Mario Herrera Jr.

Mistake-filled 3rd quarter dooms Cowboys; McCarthy to blame

As I sit down to write this article, I think about all the topics that I’ve mulled over during and after the Cowboys’ 30-24 loss in Santa Clara, CA to the San…

October 29, 2024, 8:00 am

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3 Key Matchups: Cowboys must exorcise old demons in Santa Clara

by Mario Herrera Jr.

3 Key Matchups: Cowboys must exorcise old demons in Santa Clara

We are finally just a few hours away from the Dallas Cowboys taking the field on Sunday Night Football versus the San Francisco 49ers. Even though it’s been lopsided lately, this is…

October 27, 2024, 8:30 am

3 Bold Predictions: Can the Cowboys get the monkey off their back?

by Mario Herrera Jr.

3 Bold Predictions: Can the Cowboys get the monkey off their back?

The Dallas Cowboys are fresh off of their bye week and preparing to travel to Santa Clara for a big NFC matchup against the San Francisco 49ers. This rivalry is not what…

October 25, 2024, 9:16 am

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The Cowboys should still have a healthy fear of the 49ers 1

by Mario Herrera Jr.

The Cowboys should still have a healthy fear of the 49ers

The Dallas Cowboys versus San Francisco 49ers rivalry is one of the best in the history of the NFL, and it is also a deep source of nostalgia for many types of…

October 24, 2024, 8:00 am

Cowboys search for answers after another embarrassing home loss 1

Cowboys

by Mario Herrera Jr.

One of Jerry Jones’ worst decisions haunts him on a weekly basis

Yet another week has gone by, and yet another example of why the #FireJerryTheGM campaign on social media is a good thing for #CowboysNation. Closer to the beginning of the season, Dallas…

October 22, 2024, 8:00 am

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Cowboys at Chargers: The good, the bad, and the ugly 1

Cowboys

by Mario Herrera Jr.

3 changes the Cowboys can make to try and turn the season around

The Dallas Cowboys bye week has come and gone, and all we can assume is that the coaches and players went into the lab to try and fix the myriad reasons this…

October 21, 2024, 8:28 am

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