With the 116th overall pick in the 2018 NFL Draft, the Dallas Cowboys bolstered their pass rush by drafting Kansas Defensive End Dorance Armstrong. Adding the productive rusher with their first of two picks in the round, using the 137th pick on Tight End Dalton Schultz, the Cowboys will go into camp this summer with legitimate competition for spots in Rod Marinelli's DL rotation.
With 10 sacks in 2016 for the Jayhawks, Armstrong certainly put up numbers worthy of a spot in the NFL, although the Cowboys will now have to figure out why the 6035 (6' 3 5/8") rusher only got to the quarterback 1.5 times last year.
Here is my full scouting report on new Cowboys DE Dorance Armstrong.
Defensive End Dorance Armstrong: Strengths
It's often said that the later rounds of the NFL Draft are about drafting prospects for their traits. As a fourth round pick, Dorance Armstrong is the perfect blend of production, NFL-ready size, and plenty of workable rush traits.
Armstrong is explosive with his first step, forcing offensive tackles off balance. From here, Armstrong will often rely on his speed and violent hands to run the arc and get to the quarterback. At his best, Armstrong will not give his blockers a large surface area to attack, playing with more than enough upper body strength to win with power too.
Armstrong is comfortable transitioning between rush moves, showing off counters and long-arm techniques that were successful for him when he gets to the level of the QB. Doing so is rarely a problem for a player with the lean build of Armstrong, who can flip his hips and snap the corner.
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As a run defender, Armstrong plays with a patented Rod Marinelli motor. Armstrong excels at scraping down the line to chase the football, delivering plenty of big hits in the hole. Stacking up a red zone run against Texas Tech before stripping the ball away and creating a turnover, Armstrong was always looking to make a play for a Kansas defense that lacked talent around him.
Defensive End Dorance Armstrong: Weaknesses
As mentioned, Armstrong's production dipped following a stellar 2016 campaign. This inconsistency was part of Armstrong's game due to some recurring weaknesses on his tape.
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Dorance Armstrong is an upright player that will struggle to get his pad level where it needs to be on every snap. When the 257 pound defensive end doesn't jump the snap to begin running around his man, his lower body work can be underwhelming. This takes away a lot of Armstrong's effectiveness in his long arms, as blockers can recover against a rusher that lacks fluidity when changing directions.
When Armstrong creates first contact with a blocker, he needs to be quicker in disengaging to complete the rush. The Cowboys will love the punch this rookie DE can play with, but against the likes of La'el Collins and Tyron Smith in training camp he'll need to put all of his traits together on a much more consistent basis.
It didn't feel like Armstrong had a true plan for every snap he played in college, which every great pass rusher has. There is more than enough to like about Armstrong developing this cerebral trait, but it remains part of his projection as opposed to a given strength.
As of right now, the Cowboys first pick of the fourth round is a rusher that will flash in a variety of ways - none often enough than the other to box him in as a specific type of defender. Instead, the Cowboys will need to quickly figure out which strengths of Armstrong carry to the next level, and put him in position to use them often.
Defensive End Dorance Armstrong: Summary
Physically, Dorance Armstrong resembles current Cowboys sack artist DeMarcus Lawrence well. Also testing as a better athlete in several areas, Armstrong is likely another left defensive end for Dallas to add into their rotation.
Cowboys Defensive Ends Dorance Armstrong (left) and DeMarcus Lawrence (right).
With Taco Charlton also settling into this rotational LDE role behind Lawrence, simply making this football team may not be easy for Armstrong. A player that plenty of other teams would love to have given his upside though, I believe Armstrong does enough in his first offseason to warrant the Cowboys investment.
Armstrong is certainly a project, but one that is worthwhile for Rod Marinelli and the Cowboys, as he possesses pass rush traits that simply can't be taught at this stage - pairing them with above average strength and a high motor to earn his spot in the NFL.
Travis Frederick’s Return Named Cowboys Biggest Reason For Excitement
Overall, Cowboys Nation feels to be in a positive mood during this year's offseason. Despite early angst over lack of action at the start of free agency, and concern over the Cowboys' draft strategy, most within the fan base seem to have high, yet realistic, hopes for the 2019 season.
Most seem to believe the NFC East will be a two team race, with the last two champions battling for the crown once again down the stretch of the season. Others can see the potential for a dark-horse candidate in Washington, but still believe the Cowboys roster has the edge.
So while Cowboys fans may not think they need a singular reason to look forward to the Fall of 2019, Bleacher Report's Brent Sobleski gave them one this week.
NFL Brent Sobleski @@brentsobleski Twitter Logo NFL Analyst The offseason can be as thrilling for NFL fans as the regular season. Player movement constantly refreshes rosters-whether through free agency, the draft or trades. Significant changes inject excitement into franchises, personnel and fanbases. A one-time league doormat can become the league's "it' team simply through a string of acquisitions.
Brent identified the biggest reason for each team to look forward to 2019, with the return of center Travis Frederick being the Cowboys' submission. There's no question that when healthy, Frederick is one of the best centers in the game, and anchors an offensive line many still consider to be at the top of the league.
"A full year with wide receiver Amari Cooper and re-signing Demarcus Lawrence to a long-term deal are both reasons for the Dallas Cowboys to be excited. However, the return of Travis Frederick to man the middle of the offensive line is far more pertinent."
Frederick missed all of the 2018 season after being diagnosed with Guillain-Barre syndrome, a rare disease that I am not nearly qualified enough to discuss. What I do know is that it can be very serious, and it kept Frederick out for the entire year.
The Cowboys offensive line suffered during the early part of 2018, largely due in part to Travis Frederick's absence. Yes, Joe Looney filled in and played as well as anyone could have hoped for, but the disconnect in communication across the offensive line was clear without their usual center. Especially during the first couple months of the season.
If Frederick is fully back and healthy, his presence alone will take the Cowboys offensive line back towards their peak. Combine his comeback with a healthy Zack Martin, and a now bulked up Connor Williams, and the interior of this line has the chance to be special.
3 Dallas Cowboys Who Could Make Pro Bowl Debuts this Season
Every year, the Dallas Cowboys send quite a few players to the Pro Bowl. This year, the Cowboys sent eight players to the Pro Bowl with Leighton Vander Esch and Byron Jones being selected to their first Pro Bowl squad.
There is a lot of talent on this year's roster and the Cowboys will likely send someone to the annual all-star game that hasn't been there before. Here are three I think will make a push for Pro Bowl recognition in 2019.
Chidobe Awuzie, Cornerback
In the first half of the season, Chidobe Awuzie got picked on a bit. His coverage was always pretty good, but he allowed a ton of receptions. Awuzie allowed the ninth highest passer rating in coverage, the 12th most receptions, the 10th most yards, and tied for the sixth most touchdowns allowed weeks 1-9 of 2018.
In the second half, including the playoffs, Awuzie was much better and showed a higher level of comfort. His passer rating allowed dropped 50 points and was the 17th lowest in the league among corners who played at least 197 coverage snaps. He allowed fewer receptions, yards, and touchdowns in the 10 games over the second half than he allowed in the first eight games of the season.
Awuzie is one of the tougher players on the team. He plays with a similar edge that DeMarcus Lawrence does on the defensive line.
After spending part of his rookie season injured and rotating in, Awuzie found his stride in the second half of 2018 and was one of the Cowboys better cover players. Going into his third season in the NFL, the Cowboys 2017 second round pick looks to be an ascending player that could make some noise for postseason awards.
Tony Pollard, Running Back/Kick Returner
The Dallas Cowboys went into the 2019 NFL Draft looking to find a gadget player they could use on offense, but just as important, they wanted a player who could contribute in the return game. They got him in Rookie Tony Pollard.
Over the course of three seasons and 87 returns, Pollard averaged 30 yards per kick return and returned seven kickoffs for scores. In 2017, Pollard averaged an insane 40 yards per return. He's an incredibly dynamic player with the ball in his hands and though he wasn't used much on punt returns, shows an ability to make people miss and read his blockers.
As Stephen Jones said, "he's got a little Alvin Kamara to him." As a ball carrier, Pollard averaged 7.7 and 7.1 yards per carry over his final two seasons at Memphis. He was dynamic as a receiver as well averaging more than 12.4 yards per reception over three seasons in college.
With Ezekiel Elliott, the Dallas Cowboys may not give Pollard enough snaps and touches to have an Alvin Kamara like rookie campaign (120 carries for 728 yards, 8 touchdowns and 81 receptions for 826 yards and 5 touchdowns), but if he's given half that workload, plus what he could do on returns, he'll make noise for Pro Bowl consideration.
Jaylon Smith, Linebacker
It was a bit surprising to go back and look at which linebackers made the Pro Bowl and not see Jaylon Smith's name. As good as Rookie Leighton Vander Esch was, Jaylon Smith might have been better. By standard metrics -- tackles, interceptions, tackles for loss -- Vander Esch totaled more. Advanced metrics like defensive EPA (expected points added) and playmaking EPA, favored Jaylon Smith's season.
Overall playmaking EPA rank among all NFL defenders: 5. DeMarcus Lawrence 7. Jaylon Smith 58. Leighton Vander Esch
Jaylon Smith didn't rack up the tackles like Vander Esch, but he was far more impactful over the course of the season. That's not to diminish Vander Esch's contribution to the Cowboys success in 2018. It's important to show Jaylon Smith his due, though.
Smith recorded four sacks, two forced fumbles, four passes defended to go along with his 120 combined tackles in 2018. And that was just his second full season back from the devastating knee injury he suffered in college.
Another season removed from the injury should make Jaylon Smith more confident and more explosive in 2019, which should lead to another outstanding season for the Dallas Cowboys Middle Linebacker.
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Don't let anyone tell you that Pro Bowls don't matter. They do. Sure, All-Pro awards are the more highly coveted recognition, but to the players and to their agents, Pro Bowl selections matter. It's not as exclusive, but in a league with 1,696 players being one of 88 is still a really nice honor. To be a Pro Bowl player mean's you're in the top 5% of NFL players.
Obviously, we'd all prefer none of the Dallas Cowboys play in the Pro Bowl. Because that would mean they'd be preparing to play for that elusive sixth Lombardi Trophy. The Cowboys have always provided quite a few participants to the Pro Bowl game, but if the participation was zero in 2020, it wouldn't be all bad.
Will “Rumored” Position Change Help Keep LB Sean Lee Healthy?
Rumors and speculation. That's the point of the offseason we have reached with the Dallas Cowboys and the rest of the NFL. That's not necessarily a bad thing because it means players are staying out of trouble, but it's still a slow time nonetheless.
Today, I'd like to dive into some of the rumors and speculation surrounding the Dallas Cowboys right now. I thought I'd start off with Linebacker Sean Lee, and his "rumored" position change heading into the 2019 season. I think it's something worth discussing, as it is just about anything involving General Lee.
If rumors are correct, the Dallas Cowboys are considering a position change for Sean Lee in 2019. He's been their starting weak side linebacker (WILL) pretty much ever since they went to a 4-3 defense, but could be making a move to the strong side (SAM) to replace Damien Wilson. If true, this is interesting on so many different levels.
Sean Lee was initially moved to WILL in the Cowboys 4-3 defense years ago in order to hopefully protect him from the reoccurring injuries he was sustaining year after year. The thought was he would be better protected by not having to fight through so much trash or take on as much contact on the weak side. This was true to some degree, but unfortunately the injury bug continued to bite.
With that in mind, it seems strange the Cowboys are considering moving Sean Lee to SAM since it's considered to be a more physical position to play than he's use to. There is a lot more physicality and contact involved playing on the strong side, which you would think would make him more susceptible to the problem that's plagued his entire career, injuries.
The thought process of having Sean Lee switch to a more physical position seems like a strange one on the surface. A player who has struggled to remain healthy his entire career moving to play a more physically demanding position seems odd, but not if you were to look beyond the obvious.
Yes, the SAM LB position is more physically demanding, but doesn't receive a lot of playing time in the Cowboys 4-3 defense. Damien Wilson only played 30.72% of the defensive snaps in 2017 and 27.93% in 2018. Playing less snaps could actually play in Sean Lee's favor and potentially keep him healthy. That would make the move a win-win for No. 50 and the Cowboys.
A healthy Sean Lee playing SAM would be an upgrade over Damien Wilson. It would also give the Dallas Cowboys arguably the best starting 4-3 linebackers in the entire NFL. You may disagree, but I challenge you to find a better starting trio. I don't think it's possible.
Of course, all of this is just a rumor we are forced to speculate about right now, but it's still interesting to discuss nonetheless. I don't know how all of this will play out in the end, but I can't really think of any reason why Sean Lee shouldn't get the first crack at replacing Damien Wilson as the strong side linebacker in 2019.
Maybe, just maybe this will be the move that will finally keep him healthy.
What do you think? Do you like the idea of Sean Lee making a position change?
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