The Dallas Cowboys didn’t just add depth at linebacker in the 2025 NFL Draft—they added a potential defensive difference-maker in Florida linebacker Shemar James.
The former Florida Gators linebacker brings a versatile, high-motor skill set that fits perfectly within new defensive coordinator Matt Eberflus’ scheme.
From his impressive SEC production to his explosive tape, Shemar James has the traits to become a rookie impact player for a Cowboys’ defense in need of fresh energy.
Florida Production That Catches the Eye
During his time at Florida, Shemar James proved himself as one of the SEC’s most athletic and instinctive linebackers.
Despite dealing with a meniscus injury that ended his junior year prematurely, James left Gainesville with a resume that includes:
- 165 total tackles
- 12 tackles for loss
- 5 sacks
- 3 pass breakups
- 2 forced fumbles
- 1 interception
What made his production special was its versatility. James didn’t just compile stats— he made splash plays all over the field.
Whether stuffing the run, blitzing off the edge, or dropping into coverage, he showcased the kind of three-down linebacker ability that translates to NFL success.
Shemar James (#6) Florida
2024 Stats: 64 tackles, 2 sacks, 1 forced fumble, and 1 interception pic.twitter.com/wOIbPqJpF4— Bengals & Brews (@BengalsBrews) February 11, 2025
James’ Elite Athletic Profile and Sideline-to-Sideline Speed
At 6’1”, 230 pounds with a 4.69-second 40-yard dash, James is built for today’s NFL. His speed pops on tape—especially in pursuit.
He consistently chased down ball carriers from the backside and disrupted plays with his closing burst. His lateral movement is smooth and controlled, allowing him to scrape across the formation and fill gaps with authority.
This athleticism is what sets James apart from many Day 2 and Day 3 linebackers. He doesn’t lumber or hesitate; he flies to the football and does so with control.
In a Cowboys’ linebacker room that lacked explosive range outside of Micah Parsons and DeMarvion Overshown, James offers a much-needed jolt of speed and urgency.
James’ Scheme Fit in Matt Eberflus’ Defense
The Cowboys’ switch to Eberflus’ system places a premium on smart, fast, and physical linebackers who can play in space and react quickly.
James excels in all three areas. He thrived in Florida’s multiple-front system and was often asked to:
- Play both WILL and MIKE linebacker
- Line up in the slot against tight ends
- Execute complex blitz packages
- Read RPOs and zone-read concepts quickly
This makes his transition to Dallas more seamless. James projects as a WILL linebacker behind or alongside players like Marist Liufau and Kenneth Murray Jr., with the potential to earn more snaps as the season progresses.
Eberflus is known for developing linebackers—from Shaquille Leonard in Indianapolis to Roquan Smith in Chicago.
Shemar James fits that mold and could be the next in line to flourish under his tutelage.
Shemar James’ Tackling and Physicality
James brings an aggressive, technically sound tackling approach. He doesn’t just rely on speed, he squares up, wraps through the hips, and finishes with power.
On tape, he rarely gets dragged for extra yards. According to PFF.com, he posted a 68.4 run defense grade at Florida, showing his run-stopping ability.
His ability to stack and shed against interior linemen is a work in progress, but he uses leverage well and isn’t afraid of physical contact. In fact, some of his best games came against powerhouse SEC teams.
James’ Coverage Ability and Instincts
In today’s NFL, linebackers must cover running backs and tight ends across the field. This is where James’ background as a high school safety should have helped.
The coverage ability James showed at Florida was subpar. He did have two pass breakups and one interception, but pass catchers caught 73% of their passes when he was the defender.
This is an area James will have to improve if he wants to see legitimate time on the defense during the regular season.
Shemar James’ Projection with the Cowboys and 2025 Outlook
James may begin the year as a rotational linebacker, backing up Liufau or subbing in on running downs. He could emerge as a starter later in the season, but will be relegated back to the sideline upon DeMarvion Overshown’s return.
His ability to tackle and contribute on special teams will earn him playing time, and with a defense that ranked near the bottom of the league in run defense and red zone efficiency, fresh legs will be welcomed.
Where did you find him running a 4.55 40? His official 40 time is 4.69: https://www.nfl.com/prospects/shemar-james/32004a41-4d59-2520-7cc7-2ea293c03c33
His RAS says he’s not all that athletic: https://pbs.twimg.com/media/Gpe2bU6XAAA4hMG?format=jpg&name=large
Thanks for catching that for me. Looking at all the 40 times at the combine and I entered the wrong one. Appreciate you.
I don’t think he’ll get much playing time, if any!! The only way he’ll play is if he plays on special teams and that’ll be it!! We already have Liufau, Murray and probably Sanborn starting, and I’m pretty sure Clark will still make the team and be a backup and then I’m sure Parsons will get some plays at LB, and then Overshown will be back at some point too that’ll be 6 LBs trying to get playing time, 5 if you don’t count Parsons, either way, even with 5, that’s a lot of players trying to get playing time, especially when they’ll have the main 2 or 3 on the field for at least 90% of every game, so that won’t leave much playing time for anybody else!! But who knows, maybe Eberflus will figure out a way to play everybody in every game!! I guess we’ll just have to wait till the season starts and find out!!
a Dallas Cowboys fan, since the 70’s the LB from Florida Shemar James from what I read has the talent to be a starting LB but it looks like Shemar James has trouble staying healthy