Mark Heaney

Cowboys Writer

Mark Heaney is an NFL scout and sports journalist who has covered college football and the NFL since 2018. He has professionally evaluated over 1,000 NFL Draft prospects. At InsideTheStar.com, Mark has published 319 articles on ITS reaching over 1.1 million readers. His work has also appeared on FanSided, Whole Nine Sports, and Downtown Sports Network. Mark studied at UNC Charlotte and served as a media intern for the Charlotte 49ers football program.

449 Articles
Published

0 Total
Reads

894 Reader
Comments

2Y 9M ITS Writing
Experience

George Pickens reacting on the field in a Cowboys uniform, with ongoing speculation surrounding his decision not to sign the franchise tag.

Players & Cap

by Mark Heaney

What Could a Midseason George Pickens Trade Look Like?

On Tuesday, ESPN’s Benjamin Solak reported that he could see a Cowboys midseason trade of All-Pro George Pickens being possible; Solak mentioned some effort/focus…

October 21, 2026, 8:00 am

Cowboys

by Mark Heaney

The Recent History of the Cowboys-Packers “Rivalry”

Philadelphia 76ers superstar Joel Embiid once said, regarding the Boston Celtics, “It’s not a rivalry. They always kick our a**.” You could say that…

October 18, 2026, 10:00 am

Green Bay Packers linebacker and Dallas Cowboys quarterback Dak Prescott during a football game.

NFC East

by Mark Heaney

Week 6 Overview for Each NFC East Team

Week 5 was comically bad for the NFC East: not a single team in the division won, and two of them were playing against…

October 18, 2026, 8:59 am

NFC East

by Mark Heaney

The Former Cowboys who might lead the Eagles against Dallas

On Thursday, the Philadelphia Eagles announced that QB Jalen Hurts is out indefinitely with a superficial blood clot in his calf; in response, Philly made a roster move that could set up…

October 17, 2026, 10:03 am

Cowboys

by Mark Heaney

The 3 Biggest Threats to the Cowboys Defense in Week 6

We are just days away from yet another Dallas-Green Bay showdown, and this is a crucial one for both teams in this rivalry; the struggles of the Packers’ offense and the Cowboys…

October 16, 2026, 9:17 am

NFL

by Mark Heaney

2 Things Cowboys Fans Should Watch for This Sunday

With the Dallas-Tampa Bay matchup on Thursday, Cowboys fans may be looking around, wondering what to do on this football Sunday. Yes, America’s Team currently doesn’t look like much of a contender,…

October 11, 2026, 10:04 am

Game Coverage

by Mark Heaney

Cowboys get embarrassed by Buccaneers in 24-16 loss

If you can’t believe the disaster that you just saw, you aren’t alone. The Dallas Cowboys, who came into Week 5 as a massive favorite over a bruised and battered Tampa Bay…

October 8, 2026, 10:21 pm

2022 Cowboys Season Preview: Week 14 vs Texans

NFC East

by Mark Heaney

Week 4 Overview for each NFC East Team

It is time for another NFL Sunday, and somehow, we are already entering Week 4 of the season; through these first three weeks, the NFC East is about as wide open as…

October 4, 2026, 8:23 am

Players & Cap

by Mark Heaney

3 Cowboys Stats That Are Long Overdue Entering Week 4

As we head toward a Dallas-Houston matchup in Week 4, it is hard to ignore a couple of Cowboys stats that we haven’t seen at this point in the 2026 regular season.…

October 2, 2026, 8:33 am

Players & Cap

by Mark Heaney

The Joey Porter Jr. Trade Transforms the Cowboys Defense

The news of the day is the Dallas Cowboys’ blockbuster trade for Steelers star cornerback Joey Porter Jr. We had all heard the rumors floating around, but personally, I didn’t believe it…

October 1, 2026, 10:00 am

Players & Cap

by Mark Heaney

Recapping the Cowboys and Steelers Recent Trades

Late last night, the Cowboys and Steelers struck yet another headline-making trade — their third in just over a year, and the second in only a few months. This time, it was…

October 1, 2026, 8:43 am

Game Coverage

by Mark Heaney

Dallas Cowboys lose to Baltimore Ravens 34-31 in Week 3

The Dallas Cowboys have lost their second game in the first three weeks in embarrassing fashion, as the Baltimore Ravens walked them off with a 56-yard field goal for a 34-31 win.…

September 27, 2026, 6:51 pm

NFC East

by Mark Heaney

Week 3 Overview for each NFC East Team

It is time for another NFL Sunday, and through two weeks, the NFC East has already given us plenty to talk about; this past week, in particular, was pretty crazy for this…

September 27, 2026, 8:00 am

Cowboys

by Mark Heaney

What Does Week 3 Mean for the Dallas Cowboys’ Playoff Odds?

The Dallas Cowboys got themselves back on track in Week 2 after a season-opening disaster against the New York Giants; they needed that W against Washington, but this coming week is, by…

September 26, 2026, 1:47 pm

Players & Cap

by Mark Heaney

Who are the 2 Most Important Dallas Cowboys in Week 2?

It is game day at AT&T Stadium for the first time this season as the Dallas Cowboys host the Washington Commanders in their 2026 home opener, a high-stakes matchup. Starting 0-2 is…

September 20, 2026, 8:43 am

3 Reasons the Cowboys should stay on their toes against the Commanders on Sunday 2

NFC East

by Mark Heaney

Week 2 Overview for each NFC East Team

It is time for another NFL Sunday, and it’s a big one for the NFC East. Last week, the entire division played against each other, so half these teams are 0-1, and…

September 20, 2026, 7:50 am

Cowboys

by Mark Heaney

Is Week 2 a “Must-Win” Game for the Dallas Cowboys?

The Dallas Cowboys suffered an uncharacteristic loss to open the 2026 season — it was the first time a healthy Dak Prescott lost to the New York Giants since December 2016, in…

September 18, 2026, 8:00 am

Game Coverage

by Mark Heaney

Cowboys bullied by Giants in 28-20 Week 1 Loss

The Dallas Cowboys have dropped their season opener to the New York Giants in a 28-20 defeat. If you’re looking for words to describe what we just saw, I’d nominate these three:…

September 13, 2026, 10:28 pm

NFL football players representing New York Giants, Dallas Cowboys, Washington Commanders, and Philadelphia Eagles in action. Focus on NFL teams, American football, and game intensity.

NFC East

by Mark Heaney

Week 1 Overview and Predictions for each NFC East team

Rise and shine, football fans — NFL Sundays are officially back. It’s been far too long since we’ve had a full slate of games on this magnificent day of the week, so…

September 13, 2026, 6:00 am

Players & Cap

by Mark Heaney

The Cowboys Practice Squad Player to Watch on Sunday

Yesterday, Dallas’s RB2, Malik Davis, went down with what appears to be a major hip injury; he’s going on injured reserve, and he will undergo hip surgery as well. This will give…

September 12, 2026, 11:06 am

Players & Cap

by Mark Heaney

Is the Cowboys Offensive Line Rebuild a Failure?

As a Dallas fan growing up in the 21st century, the Cowboys offensive line nucleus of Tyron Smith, Travis Frederick, and Zack Martin shaped many of my initial memories in football. Before…

September 6, 2026, 9:37 am

Players & Cap

by Mark Heaney

The Cowboys Must Choose CeeDee Lamb or George Pickens after 2026

From the moment George Pickens stepped on the field with a star on his helmet, he has electrified the Cowboys fan base. Dallas essentially stole him from Pittsburgh, but they may need…

September 6, 2026, 7:23 am

Players & Cap

by Mark Heaney

What are the 2 Dallas Cowboys Biggest Weaknesses?

Now that the Dallas Cowboys’ 53-man roster is set for Week 1, we have a clearer view of the team’s strengths and weaknesses; they are carrying extra wide receivers and pass-rushers, while…

September 5, 2026, 11:27 am

Players & Cap

by Mark Heaney

Joe Milton Lands on Dallas Cowboys Practice Squad

On Monday, the Dallas Cowboys created a fan base uproar after they released preseason standout quarterback, Joe Milton; just a few days later, he landed quietly back on the practice squad. Dallas…

September 3, 2026, 9:43 am

1 2 3 … 22 Next

Mark Heaney

What Could a Midseason George Pickens Trade Look Like?

The Recent History of the Cowboys-Packers “Rivalry”

Week 6 Overview for Each NFC East Team

The Former Cowboys who might lead the Eagles against Dallas

The 3 Biggest Threats to the Cowboys Defense in Week 6

2 Things Cowboys Fans Should Watch for This Sunday

Cowboys get embarrassed by Buccaneers in 24-16 loss

Week 4 Overview for each NFC East Team

3 Cowboys Stats That Are Long Overdue Entering Week 4

The Joey Porter Jr. Trade Transforms the Cowboys Defense

Recapping the Cowboys and Steelers Recent Trades

Dallas Cowboys lose to Baltimore Ravens 34-31 in Week 3

Week 3 Overview for each NFC East Team

What Does Week 3 Mean for the Dallas Cowboys’ Playoff Odds?

Who are the 2 Most Important Dallas Cowboys in Week 2?

Week 2 Overview for each NFC East Team

Is Week 2 a “Must-Win” Game for the Dallas Cowboys?

Cowboys bullied by Giants in 28-20 Week 1 Loss

Week 1 Overview and Predictions for each NFC East team

The Cowboys Practice Squad Player to Watch on Sunday

Is the Cowboys Offensive Line Rebuild a Failure?

The Cowboys Must Choose CeeDee Lamb or George Pickens after 2026

What are the 2 Dallas Cowboys Biggest Weaknesses?

Joe Milton Lands on Dallas Cowboys Practice Squad

Latest Cowboys Coverage

What Could a Midseason George Pickens Trade Look Like?

Brian Schottenheimer Is Running on Fumes

Cowboys have 2 coaches that can call plays instead of Brian Schottenheimer

Mike Tomlin’s Cowboys Connections Make Him Worth a Call

Cowboys offensive game plan has become predictable

1 NFL Player Said Games Were Rigged. Let’s Check the Evidence

Uncomplimentary Cowboys on full display in 23-13 loss to Packers on SNF

The Recent History of the Cowboys-Packers “Rivalry”