Juanyeh Thomas Tag Archives » Inside The Star

Athlete drinking water wearing Dallas Cowboys football uniform at practice or game day, holding helmet, NFL player, sports, football training, inside the star.

The Cowboys lost key depth in free agency last week

Well, with free agent week last week finally done, we talked about all of the moves that the Dallas Cowboys made, but how about the guys that they lost? We did not…

March 16, 2026, 11:17 am

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Cowboys

by Mario Herrera Jr.

The Dallas Cowboys’ secondary is in a state of flux

For the past few years, the Dallas Cowboys’ secondary has been a cornerstone of their defensive identity; fast, physical, and opportunistic. The combination of Trevon Diggs’ ball-hawking ability, DaRon Bland’s versatility, and…

October 25, 2025, 10:00 am

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Cowboys

by Cody Warren

4 Data-Driven Fixes to Save the Cowboys’ Collapsing Defense

PFF grades and coverage data reveal four fixes—personnel and scheme—that can rescue Matt Eberflus’ struggling Dallas Cowboys defense right now. A Defense Built on Sand For six weeks, the Dallas Cowboys’ defense…

October 16, 2025, 8:00 am

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Dallas Cowboys player holding football during game, wearing helmet and white uniform, focused on play, surrounded by blurred crowd, inside the stadium during NFL game.

Game Coverage

by Mark Heaney

5 Dallas Cowboys with the most to gain against the Jets

One second stopped the Dallas Cowboys from pulling off a season-changing upset against the Green Bay Packers in Week 4. Instead, they tied, bringing their record to 1-2-1, and setting the stage…

October 4, 2025, 1:27 pm

Cowboys

by Cody Warren

Juanyeh Thomas: The Cowboys’ Missing Piece At Safety

Juanyeh Thomas’ tackling, versatility, and discipline prove he deserves a starting safety role for the Dallas Cowboys—while helping mask Donovan Wilson’s flaws. The Case for Juanyeh Thomas The Dallas Cowboys entered the…

September 30, 2025, 8:00 am

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Dallas Cowboys football player celebrating on the field during a game, wearing jersey number 40, in a stadium with fans in the background.

Players & Cap

by Cody Warren

Cowboys Defensive Shakeup: 4 Players Need Snaps

Three weeks into the 2025 NFL season, the Dallas Cowboys have a clear identity problem—they can score, but the defensive schemes players can’t stop anyone through the air. They rank at the…

September 25, 2025, 8:00 am

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Cowboys

by Shane Taylor

Juanyeh Thomas will be a major contributor to the Cowboys defense

When it comes to new names on the Cowboys, Juanyeh Thomas is not one, but he is someone we have been wanting to see growth from the last few years. With Jourdan…

July 3, 2025, 12:00 pm

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Fast-paced college football game featuring a University of Michigan quarterback running with the football against a rival team defender, with spectators in the background.

Players & Cap

by Richard Paolinelli

What can we actually glean from the hype of OTAs?

Most teams are starting to gear up for next month’s training camps across the country after OTAs and mandatory mini-camps. Five teams — the Ravens, Chiefs, Rams, Giants, and Seahawks – will…

June 15, 2025, 6:00 am

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Vitality of a Dallas Cowboys football player during a game, wearing a helmet and jersey number 6, with a focused expression on the field.

Players & Cap

by Cody Warren

2025 Jersey Number Shuffle: Foreshadowing a Cut Candidate

The 2025 off-season jersey number swaps could be foreshadowing the release of a starter for the Dallas Cowboys. Newly acquired wide receiver George Pickens has opted to wear jersey number 3, previously…

June 9, 2025, 8:00 am

Celebrating Dallas Cowboys football players on the field during a game, showcasing team spirit, camaraderie, and excitement with players in uniforms, including wide receivers and cheerleaders.

Training Camp

by Mario Herrera Jr.

2 underrated defenders are getting their chance to shine at Cowboys OTAs

There’s a quiet but important storyline developing out of Dallas Cowboys training camp: two underrated defensive backs are getting significant first-team reps. While most of the spotlight naturally falls on stars like…

June 5, 2025, 10:00 am

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Cowboys

by Shane Taylor

Juanyeh Thomas sends strong message about HC Brian Schottenheimer

The ongoing theme around The Star right now is that Brain Schottenheimer is bringing nothing but positive energy and helping rebuild the culture of this football team. A number of the current…

May 31, 2025, 12:00 pm

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Cowboys could welcome back up to 3 key players vs Commanders

Game Coverage

by Richard Paolinelli

Cowboys vs. Ex-Indians is all that needs be said for Week 7 showdown

Of all the historic rivalries, the Dallas Cowboys’ oldest one is with the Washington Redskins/Football Team/Commanders. It began long before the Cowboys ever set foot on an NFL field for the first…

May 25, 2025, 6:00 am

Donovan Wilson Switches to No. 6 from his Texas A&M Days

Cowboys

by Mario Herrera Jr.

Cowboys’ veteran safety will be looking over his shoulder this offseason

Dallas Cowboys S Donovan Wilson enters the 2025 season facing mounting pressure to retain his starting role amid rising competition and financial scrutiny. With younger talents like S Juanyeh Thomas and S…

May 18, 2025, 12:00 pm

Trevon Diggs Leads the Way for Ball Hawking Secondary

Cowboys

by Richard Paolinelli

Injuries are clouding the defensive backs’ future in 2025

While it seems the defensive line and the linebacker units have solidified the Dallas Cowboys’ defensive front seven, there is a concern in the defensive backfield. Namely, as of this writing, the…

May 7, 2025, 6:00 am

The Positives from the 2020 Dallas Cowboys 4

Players & Cap

by Richard Paolinelli

The weakest position room needs Dallas’ full attention

The weakest link in the chain on defense for the Dallas Cowboys was at safety in 2024. As of this moment, it remains so. They have retained two of their safeties in…

March 22, 2025, 8:00 am

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Cowboys lose 2 defenders to injury, including promising rookie

Players & Cap

by Mario Herrera Jr.

Cowboys lose 2 defenders to injury, including promising rookie

I hope everyone out there enjoyed Thanksgiving with their families. I hope the food was delicious, the company was pleasant, and every person in the house was happy after a Dallas Cowboys…

November 30, 2024, 12:58 pm

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Did these nine minutes just save the Cowboys’ season?

Game Coverage

by Richard Paolinelli

Did these 9 minutes just save the Cowboys’ season?

For 51 minutes on Sunday afternoon, it looked like the tank was in and then the final nine minutes played out. You are not alone this morning if you’re still trying to…

November 25, 2024, 6:00 am

Cowboys

by Mario Herrera Jr.

After losing their 5th straight game, what comes next for the Cowboys?

The Dallas Cowboys hosted the Houston Texans on Monday Night Football for the right to hoist the Governor’s Cup until the next matchup. Houston will keep the cup after a thorough 34-10…

November 19, 2024, 8:00 am

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Cowboys

by Mario Herrera Jr.

3 changes the Cowboys can make to try and turn the season around

The Dallas Cowboys bye week has come and gone, and all we can assume is that the coaches and players went into the lab to try and fix the myriad reasons this…

October 21, 2024, 8:28 am

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Cowboys training camp battle at safety will be fierce

Players & Cap

by Mario Herrera Jr.

Cowboys training camp battle at safety will be fierce

We are nearly two weeks into Dallas Cowboys training camp out in Oxnard, California and the players are in full swing. The competition has been fierce. Especially after the pads came on.…

August 3, 2024, 11:00 am

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Cowboys stars focus on building team chemistry as season nears 6

Players & Cap

by Mario Herrera Jr.

2 surprise Cowboys who could get extended before the “big 3”

We are a shade over three weeks away from the start of Dallas Cowboys training camp in Oxnard, California on July 25th, and Cowboys Nation is giddy with anticipation. There isn’t much…

July 10, 2024, 9:00 am

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Juanyeh Thomas

The Cowboys lost key depth in free agency last week

The Dallas Cowboys’ secondary is in a state of flux

4 Data-Driven Fixes to Save the Cowboys’ Collapsing Defense

5 Dallas Cowboys with the most to gain against the Jets

Juanyeh Thomas: The Cowboys’ Missing Piece At Safety

Cowboys Defensive Shakeup: 4 Players Need Snaps

Juanyeh Thomas will be a major contributor to the Cowboys defense

What can we actually glean from the hype of OTAs?

2025 Jersey Number Shuffle: Foreshadowing a Cut Candidate

2 underrated defenders are getting their chance to shine at Cowboys OTAs

Juanyeh Thomas sends strong message about HC Brian Schottenheimer

Cowboys vs. Ex-Indians is all that needs be said for Week 7 showdown

Cowboys’ veteran safety will be looking over his shoulder this offseason

Injuries are clouding the defensive backs’ future in 2025

The weakest position room needs Dallas’ full attention

Cowboys lose 2 defenders to injury, including promising rookie

Did these 9 minutes just save the Cowboys’ season?

After losing their 5th straight game, what comes next for the Cowboys?

3 changes the Cowboys can make to try and turn the season around

Cowboys training camp battle at safety will be fierce

2 surprise Cowboys who could get extended before the “big 3”

Latest Cowboys Coverage

3 Best Dallas Cowboys Bets for the 2026 Season

Jordyn Brooks and the 1 Clue Everyone Missed

Comparing the 2 Dallas Cowboys Linebacker Options

2 Cowboys Training Camp Dark Horse Hopefuls

Shocking standouts after the first week of Cowboys training camp

Cowboys 26′ Training Camp: The Running Back Room Just Got Interesting

2026 Leadership Council Reveals Cowboys’ New Direction

Training Camp day 1: Caleb Downs is a swiss army knife